Therapists in Provo, UT

I believe that we all have a deep well of wisdom within us and that as my therapy client, you have the ability within you to change your life. My job is to help you access your existing inner strength and wisdom so you can change your life course toward what you really want. I have a deep compassion for the pain you’re experiencing and I use a collaborative approach so that we can work together as a team on your healing journey. I truly enjoy working with a wide variety of age groups and populations.

We cannot go through this life alone. I believe positive, warm, and honest relationships are vital for navigating the challenges of life. My goal is to help you learn how to foster these types of relationships, as well as work through any obstacles that prevent you from having the relationships you want. Working with couples and families is of particular interest to me due to my graduate training which heavily focused on relationship therapy.

No, you’re not going crazy, parenting is hard! Do you wonder why your child displays certain behaviors? Do you feel overwhelmed by trying to figure it out? Do you feel stressed or depressed or have you experienced something really hard that you keep thinking about? I’m here to help. I am compassionate and deeply committed to supporting people to find joy and happiness in life and overcome hardship. I combine multiple different approaches to help heal all of you and help you live the life you want and deserve.

I have a Master's Degree in Clinical Psychology from Tulsa University. I am currently a Licensed Marriage and Family Therapist. I have been been working as a practitioner for over 35 years. I love to help my clients have a good sense of well-being and to find meaning and purpose for their lives.

Hello, I'm Caroline with Revere Health Behavioral Health. Sometimes seeing a challenge or a mental illness from a different vantage point through the guidance of a professional can be very helpful and is an important step in the process of change. Envision a life free of feeling trapped by addictions, weak boundaries, trauma, or lack of self-confidence. Imagine a life filled with more hope, joy, fulfillment, and satisfaction. These are values that you can achieve if you put the effort in.

Hello, my name is Teresa Hoffman and I work at Utah Lakes Neuroscience Mental Health Center where we use an integrative approach to mental health. If you struggling with the ability to think clearly, feel sadness, fear or anger, struggling in your relationships or having a crisis of faith or identity then I am here for you. I became a therapist after my military deployment to Afghanistan and experienced invalidation for my PTSD. I developed a desire to help others who are struggling and want others to understand that their experiences are valid and that there is hope for recovery from what you may be struggling with.

Life presents unexpected challenges, leaving us feeling diminished, stuck and in pain. I offer my witness and compassionate support to your story and struggles. We work together to empower a unique journey of change. Using complimentary approaches, I help clients to find healthy perceptions of themselves and strengthen their relationships so they can feel more whole. I appreciate opportunities to help clients combat anxiety, depression, stress, trauma, chronic grief and loss, relational conflict, eating disorders, low self-esteem, life transitions, addictions, parenting challenges, women's issues and caregiver support struggles.

Hey there, I'm Abby, and I am a Licensed Marriage and Family Therapist (LMFT). I have experience helping individuals, couples, and families in therapy. I have helped clients address concerns including anxiety, depression, trauma, eating and body image concerns, relational problems (communication issues, disconnection and intimacy concerns, couple conflict, parent-child strain), cultural diversity and LGBTQ+ issues, ADHD, OCD, and religious/spiritual issues. I have also provided premarital therapy to engaged and newly married couples.

In my mind, the ideal client a person who has identified that some aspect of their life has stopped working for them. That person wants the help to make their life back to a working order. I enjoy helping with a variety of clientele, couples, and individuals. People who seek out a counselor to validate the fact that change is necessary, and desire professional help to collaborate in identifying their own natural strengths (or at least potential capabilities) towards overcoming difficulties seem to be very goal oriented. These people are exciting to work with. My hope is that my warm and inviting office atmosphere and my own upbeat a

As a marriage and family therapist, my professional training was focused on treating couple and family-based issues. I particularly enjoy working with couples who feel disconnected and at a loss for how to communicate and feel close again, those who long for more vulnerability and honesty in their relationships, and who recognize the need to work together through their individual "baggage" in order to create healthier connection. If this feels like it describes your relationship, I think my emotionally-focused approach can help provide the relief you've longed for.

I provide individual, family, and couples counseling, primarily to adults and young adults. It has been my privilege to be immersed in emotional healing for the past 35 years. I believe that this work is frequently about repairing connections, including learning to love yourself. I will help you and support you in facing hard things and finding happiness. Through thoughtful questions, I can come to see how you got stuck and I can join you in getting unstuck. I practice being open to the life experience of each person who has the courage to share their history with me.

I am accepting new clients and offer Online Counseling via Telehealth. I've provided over 10,000 hours of therapy and like Confucius said, "Choose a job you love, and you will never work a day in your life." I managed LDS Family Services for 13 years and loved directing the 12-step Addiction Recovery Program in Michigan, New York and Pennsylvania. I've been recruited by multiple residential treatment centers, a hospital, a skilled nursing facility, and by an IOP program assessing and treating substance abuse and domestic violence.

By the end of each appointment with me, I want you to feel like you’ve been heard and that you’ve gained something valuable, whether that’s new coping skills or an improved sense of peace or strength. Your trauma is stored in your nervous system, so I utilize therapies like EMDR to work to relieve you of your burden. My training is in grief and trauma-related symptoms like anxiety, depression, PTSD, self-harm, and suicidality. I provide trauma-focused therapy to support you as we work together to reach your goals.

Life is difficult. All of us are faced with stress, pain, loss, and feeling out of control in our lives. Sometimes, even the strongest people you know need a little bit of help to work through life’s more difficult problems. You may be experiencing some of your own life’s challenges and feel you have done all you can to cope, yet find things are not changing or improving. You may not know exactly where to go for help, who the best person would be to talk to, or what to expect from therapy. These are normal questions and concerns. All of us here at New Beginnings Counseling Group want to reassure you…You are in the right place!

I am a narcissist survivor. I needed help making sense of my experiences. I understand emotional abuse, single motherhood, divorce, trauma and the heartache of feeling alone and unimportant. Life gets hard and unfair. My personal experiences give me deep empathy for my clients. I found my way back to mental health and a healthy marriage through specialized therapy. My goal is to help others find themselves, heal from depression and trauma, and learn to use their voice with confidence and power. I understand the science of good relationships and want to empower you in finding peace, connection and belonging.

Most people would rather hide from change than embrace it. When we do, unseen opportunities aren’t realized. We encourage our clients to focus on positive change- more on strengths than on weaknesses, the solution instead of the problem.

My goal is to enable my clients to better navigate the world around them and live more authentic and fulfilling lives. My treatment approaches is based in research on what produces the best outcomes in therapy, and our job in your therapy sessions is to help tailor that approach to your specific needs. I believe that the connection and trust you feel with me in therapy is the strongest predictor of how much you will benefit from our meetings. I will walk your path alongside you and help you work toward greater self-awareness, self-acceptance, resilience, and personal growth.

I like to come at therapy kind of like I would a drummer at a jam session. I'm there to find a groove with another voice. I want to communicate with you and help you to open up and learn to express yourself. We will seek understanding first and then we will find a way to encourage healing and growth that is unique to you and builds a stronger identity. I am strengths-based and I like to find existing skills to help a client build a new way of thinking and interacting with their body. This is also a very effective way of beginning the process of healing symptoms of PTSD in conjunction with other evidence based trauma treatments.

I can help you find what you're looking for. We know that no two people are exactly alike. I believe you need a customized therapy approach that works just for you. I can use your unique personality, goals, and beliefs to help you become your best self. I will treat you with compassion and help you use your strengths to achieve your goals. The truth is that sometimes good people get stuck in patterns they just can't fix on their own. I'll help you find a fresh perspective and find new ways to solve old problems.