Photo of Mary Jane Walker, Licensed Professional Counselor in McKinney, TX
Mary Jane Walker
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
McKinney, TX 75071  (Online Only)
Additionally, Mary Jane offers one-time, intensive online two-hour teleconferences (non insurance affordable fee) for adults in the area of co-parenting issues.
NOTICE: Upcoming In-Person Gottman Seven Principles Couples Workshop, April 3. Contact Mary Jane to register. Mary Jane is a Gottman-trained therapist whose practice has moved away from recurring appointments toward an online accelerated approach to help couples manage conflict and deepen intimacy. The approach facilitates access to the online Gottman Relationship Assessment ($39 payable to Gottman) followed by a one-time, intensive online two-hour teleconference with Mary Jane (non-insurance affordable fee) to discuss the results and treatment plan to be implemented at home. She can incorporate Biblical principles if desired.
Additionally, Mary Jane offers one-time, intensive online two-hour teleconferences (non insurance affordable fee) for adults in the area of co-parenting issues.
NOTICE: Upcoming In-Person Gottman Seven Principles Couples Workshop, April 3. Contact Mary Jane to register. Mary Jane is a Gottman-trained therapist whose practice has moved away from recurring appointments toward an online accelerated approach to help couples manage conflict and deepen intimacy. The approach facilitates access to the online Gottman Relationship Assessment ($39 payable to Gottman) followed by a one-time, intensive online two-hour teleconference with Mary Jane (non-insurance affordable fee) to discuss the results and treatment plan to be implemented at home. She can incorporate Biblical principles if desired.
(972) 364-7059 View (972) 364-7059
Photo of Madison Villanueva, Licensed Professional Counselor in McKinney, TX
Madison Villanueva
Licensed Professional Counselor, MS, NCC
Verified Verified
McKinney, TX 75070  (Online Only)
I am a Certified Positive Discipline Parent Educator and working toward certification in play therapy.
How often do you find yourself thinking of what could have been? Perhaps it's not what could have been but something you should have done differently? Or maybe it's more about the future for you, all the what ifs? Do these journeys into the past and future leave you feeling guilty, frustrated or filled with fear? I work to ground my clients in the here and now, accepting what is as opposed to what could be. I aim to help individuals reach their goals by building self-awareness and self-compassion.
I am a Certified Positive Discipline Parent Educator and working toward certification in play therapy.
How often do you find yourself thinking of what could have been? Perhaps it's not what could have been but something you should have done differently? Or maybe it's more about the future for you, all the what ifs? Do these journeys into the past and future leave you feeling guilty, frustrated or filled with fear? I work to ground my clients in the here and now, accepting what is as opposed to what could be. I aim to help individuals reach their goals by building self-awareness and self-compassion.
(817) 241-5354 View (817) 241-5354
Photo of Loren Gibson, Marriage & Family Therapist in McKinney, TX
Loren Gibson
Marriage & Family Therapist, MA, LMFTS, LPCS
Verified Verified
1 Endorsed
McKinney, TX 75070
I am a licensed marriage and family therapist and a licensed professional counselor. I have over 10 years experience working with children, adolescents, adults, couples, and families suffering from various issues including depression, anxiety, anger, communication issues, conflict resolution, divorce, couples issues, parenting struggles, trauma including sexual abuse, and life's many transitions. WIth my specific training in family systems, my focus is on how our relationships with others impact us daily.I am also a certified facilitator of PREPARE-ENRICH Marital Assessment which has been shown to increase your chances of marital success for marital and premarital couples.
I am a licensed marriage and family therapist and a licensed professional counselor. I have over 10 years experience working with children, adolescents, adults, couples, and families suffering from various issues including depression, anxiety, anger, communication issues, conflict resolution, divorce, couples issues, parenting struggles, trauma including sexual abuse, and life's many transitions. WIth my specific training in family systems, my focus is on how our relationships with others impact us daily.I am also a certified facilitator of PREPARE-ENRICH Marital Assessment which has been shown to increase your chances of marital success for marital and premarital couples.
(214) 307-8552 View (214) 307-8552
Photo of Judy Rayburn, Licensed Professional Counselor in McKinney, TX
Judy Rayburn
Licensed Professional Counselor, MA, LPC
Verified Verified
McKinney, TX 75069
I work with a variety of issues that include: relationship issues, recovery after infidelity, parenting, stress management, women's issues, spiritual concerns, burnout, anxiety, panic attacks, abuse/trauma recovery, ADHD, codependency, depression, divorce recovery, grief/loss, life transitions, and learning to communicate more effectively.
Life is all about relationships and how we respond to our environment. I love helping people have better relationships, whether it's with your spouse, children, friends, relatives, or co-workers. I find that when we have good relationships in our life, we are able to better deal with life's stressors and life is much more meaningful. You may be a high functioning person, but a few relationship helps can go a long way to a more fulfilling life. Maybe right now you are not high functioning and need a major overhaul. We will sort that out together.
I work with a variety of issues that include: relationship issues, recovery after infidelity, parenting, stress management, women's issues, spiritual concerns, burnout, anxiety, panic attacks, abuse/trauma recovery, ADHD, codependency, depression, divorce recovery, grief/loss, life transitions, and learning to communicate more effectively.
Life is all about relationships and how we respond to our environment. I love helping people have better relationships, whether it's with your spouse, children, friends, relatives, or co-workers. I find that when we have good relationships in our life, we are able to better deal with life's stressors and life is much more meaningful. You may be a high functioning person, but a few relationship helps can go a long way to a more fulfilling life. Maybe right now you are not high functioning and need a major overhaul. We will sort that out together.
(214) 666-5284 View (214) 666-5284
Photo of Sharaya Gallozzi, Marriage & Family Therapist in McKinney, TX
Sharaya Gallozzi
Marriage & Family Therapist, MA, LMFT
Verified Verified
McKinney, TX 75070  (Online Only)
My specialty areas include depression, anxiety, stress, family problems, relationships/parenting, and more.
I have a passion working with individuals and couples reach their full potential, no matter the difficult circumstances they may face in their lives. I focus on providing every client with a nonjudgmental and safe therapeutic environment where they can exercise their right to always be their authentic selves.
My specialty areas include depression, anxiety, stress, family problems, relationships/parenting, and more.
I have a passion working with individuals and couples reach their full potential, no matter the difficult circumstances they may face in their lives. I focus on providing every client with a nonjudgmental and safe therapeutic environment where they can exercise their right to always be their authentic selves.
(817) 783-4122 View (817) 783-4122
Photo of Brandy Porche, Licensed Professional Counselor in McKinney, TX
Brandy Porche
Licensed Professional Counselor, LPC, MA, CAMS-I
Verified Verified
1 Endorsed
McKinney, TX 75070
My counseling specialties include Marriage & Pre-Marital, Family, Divorce, Co-Parenting, & Anger Management Counseling.
Licensed in Texas and Illinois. As we navigate our unique journey in life, sometimes additional support is needed along the way. My interactions with clients are grounded in compassion, respect, empathy, and an understanding of cultural impacts. My role as a therapist is to help educate and empower clients so that they develop the insight and skills necessary to overcome their own personal and situational challenges. Examining the core of your presenting symptoms can be challenging but you are worth the life changing experience. I work with couples, families, & individuals including adults and adolescents ages 14+.
My counseling specialties include Marriage & Pre-Marital, Family, Divorce, Co-Parenting, & Anger Management Counseling.
Licensed in Texas and Illinois. As we navigate our unique journey in life, sometimes additional support is needed along the way. My interactions with clients are grounded in compassion, respect, empathy, and an understanding of cultural impacts. My role as a therapist is to help educate and empower clients so that they develop the insight and skills necessary to overcome their own personal and situational challenges. Examining the core of your presenting symptoms can be challenging but you are worth the life changing experience. I work with couples, families, & individuals including adults and adolescents ages 14+.
(469) 436-9298 View (469) 436-9298
Photo of Tamolyn 'tammy' Williams, Licensed Professional Counselor in McKinney, TX
Tamolyn 'tammy' Williams
Licensed Professional Counselor, MA, LPC
Verified Verified
McKinney, TX 75070
Women's Counseling,Men's Counseling, Teen/Adolescent Counseling, Marriage Counseling, Family Counseling, Short Term Parenting Training, Behavior Modification, Low self esteem, Depression issues, Cognitive Behavioral Counseling, Anxiety issues, Anger Management, Stress management.
Hello my name is Tamolyn “Tammy” Williams, MA, LPC, NCC with Start Your Growth Counseling. My passion is to empower every client with the skills and mindset in order to overcome challenges presented in everyday life struggles. My goal with each client is to focus on building a healthy sense of self-esteem through my modality of counseling. I believe that it is imperative to encourage adults and adolescents to live in a way that brings individual inner peace and joy. I am known for a warm, relaxed, and comfortable approach to counseling. I look forward to going on this journey to empower and healing with you!
Women's Counseling,Men's Counseling, Teen/Adolescent Counseling, Marriage Counseling, Family Counseling, Short Term Parenting Training, Behavior Modification, Low self esteem, Depression issues, Cognitive Behavioral Counseling, Anxiety issues, Anger Management, Stress management.
Hello my name is Tamolyn “Tammy” Williams, MA, LPC, NCC with Start Your Growth Counseling. My passion is to empower every client with the skills and mindset in order to overcome challenges presented in everyday life struggles. My goal with each client is to focus on building a healthy sense of self-esteem through my modality of counseling. I believe that it is imperative to encourage adults and adolescents to live in a way that brings individual inner peace and joy. I am known for a warm, relaxed, and comfortable approach to counseling. I look forward to going on this journey to empower and healing with you!
(972) 737-1127 View (972) 737-1127
Photo of Marc Kitano, Marriage & Family Therapist in McKinney, TX
Marc Kitano
Marriage & Family Therapist, LMFT
Verified Verified
McKinney, TX 75071
I completed Advanced Reunification training and am currently training in parent facilitation, parent coordination and mediation.
I specialize in treating children, adolescents and adults with mood disorders, anxiety and depression. I pride myself in providing a warm, safe and caring environment while sharing insight as appropriate. My training as a family therapist has given me skills to provide support in building healthy relationships, restoring hope and finding resilience.
I completed Advanced Reunification training and am currently training in parent facilitation, parent coordination and mediation.
I specialize in treating children, adolescents and adults with mood disorders, anxiety and depression. I pride myself in providing a warm, safe and caring environment while sharing insight as appropriate. My training as a family therapist has given me skills to provide support in building healthy relationships, restoring hope and finding resilience.
(469) 535-7770 View (469) 535-7770
Photo of Kate Whitley, Licensed Professional Counselor in McKinney, TX
Kate Whitley
Licensed Professional Counselor, MS, LPC
Verified Verified
McKinney, TX 75070
I specialize in treating children, adolescents, and adults facing trauma, PTSD, anxiety, depression, and parenting or co-parenting challenges. I believe in helping you develop a deeper understanding of yourself. Additionally, I work with individuals dealing with ADHD, borderline personality disorder, and bipolar disorder.
I specialize in treating children, adolescents, and adults facing trauma, PTSD, anxiety, depression, and parenting or co-parenting challenges. I believe in helping you develop a deeper understanding of yourself. Additionally, I work with individuals dealing with ADHD, borderline personality disorder, and bipolar disorder.
(512) 768-2731 View (512) 768-2731
Photo of Shelly Smith Cavin, Ph.D., Licensed Professional Counselor in McKinney, TX
Shelly Smith Cavin, Ph.D.
Licensed Professional Counselor, LPC, PhD
Verified Verified
McKinney, TX 75069
Relationship, parenting and career counseling are my special interests.
I'll provide a safe place for you to explore the challenges that you are facing. Together we will focus on meeting your goals for a fulfilling and healthy life. We will look at the patterns and beliefs that are causing you anxiety and holding you back.
Relationship, parenting and career counseling are my special interests.
I'll provide a safe place for you to explore the challenges that you are facing. Together we will focus on meeting your goals for a fulfilling and healthy life. We will look at the patterns and beliefs that are causing you anxiety and holding you back.
(469) 765-3791 View (469) 765-3791
Photo of Amanda Lerchie, Licensed Professional Counselor in McKinney, TX
Amanda Lerchie
Licensed Professional Counselor, MA, LPC
Verified Verified
McKinney, TX 75070
Other areas of interest include, but are not limited to: self-esteem, coping skills, stress management, anxiety, depression, grief and loss, issues that influence academic and job performance, life transitions, parenting, and communication.
Each person has the ability to experience growth and change during the counseling process. My focus is from a Client-Centered Therapy and Cognitive Behavioral Therapy approach. I frequently integrate traditional talk therapy with creative modalities like expressive arts, play therapy, sand tray therapy, and mindfulness-based therapy; which helps in creating an authentic, therapeutic space. I am a Licensed Professional Counselor in the state of Texas. I earned a B.A. in Applied Behavioral Sciences from Ashford University and a M.A. in Professional Counseling, from Liberty University.
Other areas of interest include, but are not limited to: self-esteem, coping skills, stress management, anxiety, depression, grief and loss, issues that influence academic and job performance, life transitions, parenting, and communication.
Each person has the ability to experience growth and change during the counseling process. My focus is from a Client-Centered Therapy and Cognitive Behavioral Therapy approach. I frequently integrate traditional talk therapy with creative modalities like expressive arts, play therapy, sand tray therapy, and mindfulness-based therapy; which helps in creating an authentic, therapeutic space. I am a Licensed Professional Counselor in the state of Texas. I earned a B.A. in Applied Behavioral Sciences from Ashford University and a M.A. in Professional Counseling, from Liberty University.
(972) 703-5627 View (972) 703-5627
Photo of Tonya McKinzey, Licensed Professional Counselor in McKinney, TX
Tonya McKinzey
Licensed Professional Counselor, LPC-S
Verified Verified
1 Endorsed
McKinney, TX 75070
I have over 20 years of experience working with clients in areas such as alcohol/substance use, anxiety, depression, relationship issues, domestic violence, women's issues, parenting issues, and more!.
I offer a safe space for my clients to identify and explore their struggles with compassion and free of judgment. I work with my clients to identify their strengths and work collaboratively to meet their goals.
I have over 20 years of experience working with clients in areas such as alcohol/substance use, anxiety, depression, relationship issues, domestic violence, women's issues, parenting issues, and more!.
I offer a safe space for my clients to identify and explore their struggles with compassion and free of judgment. I work with my clients to identify their strengths and work collaboratively to meet their goals.
(214) 544-9346 View (214) 544-9346
Photo of Jennifer M Smith, Licensed Professional Counselor in McKinney, TX
Jennifer M Smith
Licensed Professional Counselor, NCC, LPC-S
Verified Verified
McKinney, TX 75070  (Online Only)
Whether you're a busy adult, a parent, or a teenager, I am here to help.
Are you struggling to find the time or energy to seek the counseling support you need? My 100% online practice offers a convenient and secure solution for those who want to improve their well-being from the comfort of their own home. Through HIPAA compliant video calls, I can help you work towards your goals and overcome your trials, no matter where you are. As a counselor with extensive experience working with individuals and families affected by ADD/ADHD, parenting challenges, depression, abuse, Autism, anxiety, relationship issues, and low self-esteem, I am passionate about helping you navigate the complexities of life.
Whether you're a busy adult, a parent, or a teenager, I am here to help.
Are you struggling to find the time or energy to seek the counseling support you need? My 100% online practice offers a convenient and secure solution for those who want to improve their well-being from the comfort of their own home. Through HIPAA compliant video calls, I can help you work towards your goals and overcome your trials, no matter where you are. As a counselor with extensive experience working with individuals and families affected by ADD/ADHD, parenting challenges, depression, abuse, Autism, anxiety, relationship issues, and low self-esteem, I am passionate about helping you navigate the complexities of life.
(214) 225-2752 View (214) 225-2752
Photo of Chris Jones, Licensed Professional Counselor in McKinney, TX
Chris Jones
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
McKinney, TX 75070
I believe parents possess tremendous power to influence their child's well-being. By just "Tuning up" our parenting a bit, we can tremendously benefit our child's behavior and emotional well-being. My objective is to help individuals, couples, and families to move through conflicts and navigate difficult situations. With my support, we will work together to help your child and/or adolescents learn how to regulate themselves, reverse problem behaviors, and feel empowered.
I believe parents possess tremendous power to influence their child's well-being. By just "Tuning up" our parenting a bit, we can tremendously benefit our child's behavior and emotional well-being. My objective is to help individuals, couples, and families to move through conflicts and navigate difficult situations. With my support, we will work together to help your child and/or adolescents learn how to regulate themselves, reverse problem behaviors, and feel empowered.
(214) 251-4004 View (214) 251-4004
Photo of Judy Rambur, Psychologist in McKinney, TX
Judy Rambur
Psychologist, PsyD, RPT
Verified Verified
McKinney, TX 75070
In addition, she offers Child Parent Relationship Therapy, a model shown to reduce parental stress and improve the parent/child relationship.
As a Clinical Psychologist and Registered Play Therapist in practice for nearly 20 years, Dr. Rambur works with children (ages three and up), adolescents, and adults. She offers extensive experience in the treatment of most disorders, including Depression, Anxiety, Bipolar Disorder, Post Traumatic Stress Disorder (PTSD), and Personality Disorders. Dr. Rambur treats Attention Deficit Hyperactivity Disorder (ADHD), Oppositional Defiant Disorder, along with the majority of childhood disorders. She conducts social skills groups for children with ADHD and Autism Spectrum Disorder, and also provides couples and family therapy.
In addition, she offers Child Parent Relationship Therapy, a model shown to reduce parental stress and improve the parent/child relationship.
As a Clinical Psychologist and Registered Play Therapist in practice for nearly 20 years, Dr. Rambur works with children (ages three and up), adolescents, and adults. She offers extensive experience in the treatment of most disorders, including Depression, Anxiety, Bipolar Disorder, Post Traumatic Stress Disorder (PTSD), and Personality Disorders. Dr. Rambur treats Attention Deficit Hyperactivity Disorder (ADHD), Oppositional Defiant Disorder, along with the majority of childhood disorders. She conducts social skills groups for children with ADHD and Autism Spectrum Disorder, and also provides couples and family therapy.
(469) 778-4274 View (469) 778-4274
Photo of Jessica Cofield, Licensed Professional Counselor in McKinney, TX
Jessica Cofield
Licensed Professional Counselor, RPT, NCC
Verified Verified
1 Endorsed
McKinney, TX 75070
Do you feel stuck? Are you angry, depressed or confused? Are you a concerned parent who wishes their child would open up? I am a Licensed Professional Counselor licensed by the State of Texas Board of Examiners. I provide counseling services for adults, children, adolescents and families.
Do you feel stuck? Are you angry, depressed or confused? Are you a concerned parent who wishes their child would open up? I am a Licensed Professional Counselor licensed by the State of Texas Board of Examiners. I provide counseling services for adults, children, adolescents and families.
(469) 844-4966 View (469) 844-4966
Photo of David LaPell, Marriage & Family Therapist in McKinney, TX
David LaPell
Marriage & Family Therapist, MFT, LMFT
Verified Verified
McKinney, TX 75070
I find joy in working with couples and supporting parent-skill development.
I specialize in treating individuals with ADHD, emotional or sexual trauma, anxiety-based disorders, PTSD, depression, relationship challenges, pornography addiction, family members of addicts and alcoholics, and dissociative disorders. Additionally, I have substantial experience working with teens to address issues related to self-esteem.
I find joy in working with couples and supporting parent-skill development.
I specialize in treating individuals with ADHD, emotional or sexual trauma, anxiety-based disorders, PTSD, depression, relationship challenges, pornography addiction, family members of addicts and alcoholics, and dissociative disorders. Additionally, I have substantial experience working with teens to address issues related to self-esteem.
(512) 768-2731 View (512) 768-2731
Photo of Lindsay Ballinger, Psychologist in McKinney, TX
Lindsay Ballinger
Psychologist, PhD, LP, LPC-S
Verified Verified
1 Endorsed
McKinney, TX 75070
I am Cognitive-Behavioral Therapy certified, as well as Trauma-Focused Cognitive-Behavioral Therapy, Nurturing Parenting and Skills Streaming certified.
Life has its ups and downs and sometimes talking with someone else can provide a new outlook and comfort. I believe that through the therapeutic relationship individuals can receive the support they need to help them through the up and down moments of life. I focus on what each individual client needs and desires to change in the therapeutic setting. I work from a primarily Cognitive-Behavioral perspective, focusing on the link between our thoughts, feelings, and behaviors as it pertains to current symptoms and behavioral presentation. Therapy is a personal and individual journey, but I believe the journey does not have to occur alone.
I am Cognitive-Behavioral Therapy certified, as well as Trauma-Focused Cognitive-Behavioral Therapy, Nurturing Parenting and Skills Streaming certified.
Life has its ups and downs and sometimes talking with someone else can provide a new outlook and comfort. I believe that through the therapeutic relationship individuals can receive the support they need to help them through the up and down moments of life. I focus on what each individual client needs and desires to change in the therapeutic setting. I work from a primarily Cognitive-Behavioral perspective, focusing on the link between our thoughts, feelings, and behaviors as it pertains to current symptoms and behavioral presentation. Therapy is a personal and individual journey, but I believe the journey does not have to occur alone.
(469) 620-8396 View (469) 620-8396
Photo of Shirin Khosravi, Licensed Professional Counselor in McKinney, TX
Shirin Khosravi
Licensed Professional Counselor, PhD, MS, LPC-S, RPT™
Verified Verified
4 Endorsed
McKinney, TX 75070
Children and adults have many stressors and concerns in their lives that may be difficult to talk about or share with close friends and family. Many having the fear of being judged hesitate sharing their true fears and anxieties and small children may not even have the words to properly describe what they are feeling. I provide a safe environment where people can come and talk about (through talk therapy, activity therapy, or play therapy) their experiences in their day to day lives and how it effects them. I further assist parents to build on their parenting skills and open the lines of communication.
Children and adults have many stressors and concerns in their lives that may be difficult to talk about or share with close friends and family. Many having the fear of being judged hesitate sharing their true fears and anxieties and small children may not even have the words to properly describe what they are feeling. I provide a safe environment where people can come and talk about (through talk therapy, activity therapy, or play therapy) their experiences in their day to day lives and how it effects them. I further assist parents to build on their parenting skills and open the lines of communication.
(469) 535-7921 View (469) 535-7921
Photo of Hui Qiao, Licensed Professional Counselor in McKinney, TX
Hui Qiao
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
McKinney, TX 75070
I also provide court ordered reunification therapy and co-parenting classes.
Since 2011, I’ve been working as a professional who specializes in helping people cope with their issues in faith-based institutions. I walk alongside with my clients in a way where mercy meets wisdom. No matter whether they are emotional issues or relational issues, I will dedicate myself to listening to your challenges and struggles. I have been through valleys of suffering and pits of darkness in my own life, and all my experiences had made who I am now. I will not hesitate to empower my client by envisioning myself to BE each of them, so that they will know they are not alone anymore, as they now have a fellow traveler in life.
I also provide court ordered reunification therapy and co-parenting classes.
Since 2011, I’ve been working as a professional who specializes in helping people cope with their issues in faith-based institutions. I walk alongside with my clients in a way where mercy meets wisdom. No matter whether they are emotional issues or relational issues, I will dedicate myself to listening to your challenges and struggles. I have been through valleys of suffering and pits of darkness in my own life, and all my experiences had made who I am now. I will not hesitate to empower my client by envisioning myself to BE each of them, so that they will know they are not alone anymore, as they now have a fellow traveler in life.
(214) 239-0165 View (214) 239-0165
Parenting Therapists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.