Photo of Jennie K. Byun, Clinical Social Work/Therapist in Philadelphia, PA
Jennie K. Byun
Clinical Social Work/Therapist, LCSW, MDiv, PMH-C
Verified Verified
Philadelphia, PA 19147  (Online Only)
I specialize in supporting women navigating parenting, pregnancy, prenatal, and postpartum stages often at the intersections of race, gender, cumulative grief and trauma, through a decolonial and humanistic lens.
Are you struggling to meet the demands of the day-to-day? On the surface everything is “fine” but underneath is there an inner critic that rails against you all day? As an Asian-American therapist who sees the therapeutic relationship as a powerful instrument of change, I see therapy as a sacred site to bear witness to and support the whole person lingering in and around the thresholds of life. It’s a space where you are seen and accepted for who you are, where we can safely untangle generational wounds, shame, perfectionism, internalized invisibility, and find the courage to explore, learn, and tend to the messiness of life.
I specialize in supporting women navigating parenting, pregnancy, prenatal, and postpartum stages often at the intersections of race, gender, cumulative grief and trauma, through a decolonial and humanistic lens.
Are you struggling to meet the demands of the day-to-day? On the surface everything is “fine” but underneath is there an inner critic that rails against you all day? As an Asian-American therapist who sees the therapeutic relationship as a powerful instrument of change, I see therapy as a sacred site to bear witness to and support the whole person lingering in and around the thresholds of life. It’s a space where you are seen and accepted for who you are, where we can safely untangle generational wounds, shame, perfectionism, internalized invisibility, and find the courage to explore, learn, and tend to the messiness of life.
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Photo of Holly Olshefski, Clinical Social Work/Therapist in Philadelphia, PA
Holly Olshefski
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Philadelphia, PA 19147
Mindfulness Based Play and Family Therapy and Parenting by Connection training have provided me with experience and interventions to help parents empathically listen to and respond to a wide variety of issues facing children.
I specialize in therapy care for children, teens, young adults & families. Parents are included as part of the therapy process from start to finish. Individual clients are seen as well using a relational and humanistic lens. Issues you may want to focus on: building cooperation & fostering openness instead of hostility & defiance; growing self esteem & confidence instead of fearfulness, clinging & sadness; increasing tolerance, self control instead of tantrums & aggression. Our work will heal family patterns of discord, hurt & division & will help children along their journey of becoming a confident, well rounded individual.
Mindfulness Based Play and Family Therapy and Parenting by Connection training have provided me with experience and interventions to help parents empathically listen to and respond to a wide variety of issues facing children.
I specialize in therapy care for children, teens, young adults & families. Parents are included as part of the therapy process from start to finish. Individual clients are seen as well using a relational and humanistic lens. Issues you may want to focus on: building cooperation & fostering openness instead of hostility & defiance; growing self esteem & confidence instead of fearfulness, clinging & sadness; increasing tolerance, self control instead of tantrums & aggression. Our work will heal family patterns of discord, hurt & division & will help children along their journey of becoming a confident, well rounded individual.
(215) 600-4791 View (215) 600-4791
Photo of Patricia Isakowitz, Clinical Social Work/Therapist in Philadelphia, PA
Patricia Isakowitz
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
1 Endorsed
Philadelphia, PA 19143
While I treat a wide range of problems and age groups, I specialize in depression, life transitions, trauma, relationship and parenting issues, adolescence and anxiety.
As a psychotherapist, my role is to create a safe environment where you can feel secure and supported to explore and be inquisitive about yourself. If you feel changes are needed in your life; if you are feeling depressed, fearful, ashamed, angry, stuck or confused, anxious or worried; or if you just can't stop self-defeating behaviors, you can benefit from therapy.—.—.—.—.—.—.—.—.—.—.—.—.—.—.—.—.—.Si siente que necesita cambios en su vida; si se siente deprimido, temeroso, avergonzado, enojado, o preocupado, o si no puede controlar los comportamientos autodestructivos, usted puede beneficiarse de la terapia.
While I treat a wide range of problems and age groups, I specialize in depression, life transitions, trauma, relationship and parenting issues, adolescence and anxiety.
As a psychotherapist, my role is to create a safe environment where you can feel secure and supported to explore and be inquisitive about yourself. If you feel changes are needed in your life; if you are feeling depressed, fearful, ashamed, angry, stuck or confused, anxious or worried; or if you just can't stop self-defeating behaviors, you can benefit from therapy.—.—.—.—.—.—.—.—.—.—.—.—.—.—.—.—.—.Si siente que necesita cambios en su vida; si se siente deprimido, temeroso, avergonzado, enojado, o preocupado, o si no puede controlar los comportamientos autodestructivos, usted puede beneficiarse de la terapia.
(215) 600-4830 View (215) 600-4830
Photo of Melissa Brand, Psychologist in Philadelphia, PA
Melissa Brand
Psychologist, PsyD
Verified Verified
1 Endorsed
Philadelphia, PA 19102
Parenting is one of life's greatest adventures. Amid the numerous books, experts, and voices out there it can be difficult to determine what to do when faced with a challenge. Parents of spirited, high-energy, rigid, anxious, or disruptive children or of those who carry diagnoses may feel alone with their challenges. As your psychologist, I offer empathy, support and a collaborative approach for fostering goodness-of-fit parenting in your family. That is, I help you to discover the most effective ways for you to parent your unique child.
Parenting is one of life's greatest adventures. Amid the numerous books, experts, and voices out there it can be difficult to determine what to do when faced with a challenge. Parents of spirited, high-energy, rigid, anxious, or disruptive children or of those who carry diagnoses may feel alone with their challenges. As your psychologist, I offer empathy, support and a collaborative approach for fostering goodness-of-fit parenting in your family. That is, I help you to discover the most effective ways for you to parent your unique child.
(267) 820-9551 View (267) 820-9551
Photo of Molly Cohen - Handspring Health (Insurance Accepted!), Clinical Social Work/Therapist in Philadelphia, PA
Molly Cohen - Handspring Health (Insurance Accepted!)
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19109  (Online Only)
We offer individual & family therapy and parenting training.
Handspring is a modern mental health clinic that provides personalized, evidence-based behavioral care for children, adolescents, and young adults. We currently serve children ages 10-18 and young adults ages 18-24 who are looking for treatment for anxiety, depression, or behavioral difficulties. Our therapeutic approaches include CBT, DBT, organizational skills training, behavior therapy, exposure & response prevention, and parent management training.
We offer individual & family therapy and parenting training.
Handspring is a modern mental health clinic that provides personalized, evidence-based behavioral care for children, adolescents, and young adults. We currently serve children ages 10-18 and young adults ages 18-24 who are looking for treatment for anxiety, depression, or behavioral difficulties. Our therapeutic approaches include CBT, DBT, organizational skills training, behavior therapy, exposure & response prevention, and parent management training.
(267) 692-8556 View (267) 692-8556
Photo of Katie Crow, Clinical Social Work/Therapist in Philadelphia, PA
Katie Crow
Clinical Social Work/Therapist, LISW-S
Verified Verified
1 Endorsed
Philadelphia, PA 19103  (Online Only)
Accepting New Patients - Are you struggling to balance your needs within your relationships, parenting or at work/school? Do you have racing thoughts, feel overwhelmed, struggle to focus, or have difficulty sleeping? Do you lack motivation or have lost interest in the things you used to enjoy or isolate yourself? Do you want to develop more coping skills, learn to set boundaries, and be the best version of you? How differently do you think your life would be if you were able to do this? My name is Katie Crow (she/her), LISW-S, LCSW and I'm a licensed clinical therapist that works with individual adults in CO, OH, PA, & TX.
Accepting New Patients - Are you struggling to balance your needs within your relationships, parenting or at work/school? Do you have racing thoughts, feel overwhelmed, struggle to focus, or have difficulty sleeping? Do you lack motivation or have lost interest in the things you used to enjoy or isolate yourself? Do you want to develop more coping skills, learn to set boundaries, and be the best version of you? How differently do you think your life would be if you were able to do this? My name is Katie Crow (she/her), LISW-S, LCSW and I'm a licensed clinical therapist that works with individual adults in CO, OH, PA, & TX.
(330) 632-1760 View (330) 632-1760
Photo of Carolyn Seplow, Clinical Social Work/Therapist in Philadelphia, PA
Carolyn Seplow
Clinical Social Work/Therapist, LCSW, MSS
Verified Verified
2 Endorsed
Philadelphia, PA 19118
Tweens and teens are undergoing a wondrous and uncertain time of discovery and growth. Parent/child conflicts become common and risky behaviors more prevalent. Navigating this territory may be a time of great uncertainty and tension. For 20 years I have been helping children and families work through issues such as depression and anxiety, friendship or school problems, communication and social troubles, on-line behavior and family conflict, sexuality and gender questions, and autism and learning differences. Call and we can discuss your particular concerns and decide if I would be a good fit for you and/or your child.
Tweens and teens are undergoing a wondrous and uncertain time of discovery and growth. Parent/child conflicts become common and risky behaviors more prevalent. Navigating this territory may be a time of great uncertainty and tension. For 20 years I have been helping children and families work through issues such as depression and anxiety, friendship or school problems, communication and social troubles, on-line behavior and family conflict, sexuality and gender questions, and autism and learning differences. Call and we can discuss your particular concerns and decide if I would be a good fit for you and/or your child.
(215) 918-4836 View (215) 918-4836
Photo of Heather Batalden, Licensed Professional Counselor in Philadelphia, PA
Heather Batalden
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19103  (Online Only)
I utilize evidence-based approaches to treatment including applied behavior analysis, parent-child interaction therapy, and cognitive behavioral therapy.
I specialize in working with adults suffering from anxiety or depression or those seeking behavioral change. I also work with children ages 2-15. I provide therapy, behavioral consultation, and parent training to reach goals such as increasing frustration tolerance, improving response to directives, developing independence and self-control, strengthening social skills, assisting caregivers with the identification and execution of behavior management systems, reducing symptoms associated with ADHD, ADD, anxiety, depression, Autism Spectrum Disorders, motivating and promoting behavioral and lifestyle changes and harm reduction.
I utilize evidence-based approaches to treatment including applied behavior analysis, parent-child interaction therapy, and cognitive behavioral therapy.
I specialize in working with adults suffering from anxiety or depression or those seeking behavioral change. I also work with children ages 2-15. I provide therapy, behavioral consultation, and parent training to reach goals such as increasing frustration tolerance, improving response to directives, developing independence and self-control, strengthening social skills, assisting caregivers with the identification and execution of behavior management systems, reducing symptoms associated with ADHD, ADD, anxiety, depression, Autism Spectrum Disorders, motivating and promoting behavioral and lifestyle changes and harm reduction.
(484) 435-3119 View (484) 435-3119
Photo of Rachael Freni, Clinical Social Work/Therapist in Philadelphia, PA
Rachael Freni
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Philadelphia, PA 19125
Are you struggling with caregiving responsibilities? Are you a self-identified people pleaser or highly sensitive individual? Do you feel the world very intensely? Are you experiencing emotional turmoil over TTC, pregnancy, postpartum, family change, coparenting, blending families, or parenting a neurodivergent child? Do you feel as though you've lost yourself since becoming a parent? Are you constantly putting everyone else’s needs before your own? Are you struggling to regulate your emotions, and it’s getting in the way of your relationships? Do you want to feel joy and connection to others again, and learn to be present?
Are you struggling with caregiving responsibilities? Are you a self-identified people pleaser or highly sensitive individual? Do you feel the world very intensely? Are you experiencing emotional turmoil over TTC, pregnancy, postpartum, family change, coparenting, blending families, or parenting a neurodivergent child? Do you feel as though you've lost yourself since becoming a parent? Are you constantly putting everyone else’s needs before your own? Are you struggling to regulate your emotions, and it’s getting in the way of your relationships? Do you want to feel joy and connection to others again, and learn to be present?
(609) 831-4867 View (609) 831-4867
Photo of Amanda Monocello, Licensed Professional Counselor in Philadelphia, PA
Amanda Monocello
Licensed Professional Counselor, LPC, CCTP
Verified Verified
Philadelphia, PA 19103  (Online Only)
Life is not an easy road to travel, so let's team up and travel together! There can be a number of things that makes someone's journey more difficult: becoming a new parent, relationship challenges, peer issues, not finding joy in the day to day, a recent traumatic event, or something from the past trying to relive in the current moment.
Life is not an easy road to travel, so let's team up and travel together! There can be a number of things that makes someone's journey more difficult: becoming a new parent, relationship challenges, peer issues, not finding joy in the day to day, a recent traumatic event, or something from the past trying to relive in the current moment.
(814) 914-9051 View (814) 914-9051
Photo of Kathleen Walsh, Counselor in Philadelphia, PA
Kathleen Walsh
Counselor, LPC, NCC
Verified Verified
Philadelphia, PA 19103  (Online Only)
I’ve had lots of experience with parent coaching, collaborating with schools and enjoy helping families live a more positive life.
If you are dealing with mood swings, increase in anger, depressive thoughts, anxiety, unresolved trauma or relationship problems, consider scheduling an appointment . Together we'll devise the tools you need to make the changes you desire to feel a more fulfilled way of living. If you are looking for an experienced therapist with 20+ years(current position is part-time in Outpatient Behavioral Health at a regional hospital), I can help. I can see teens, adults and Seniors on a virtual platform.
I’ve had lots of experience with parent coaching, collaborating with schools and enjoy helping families live a more positive life.
If you are dealing with mood swings, increase in anger, depressive thoughts, anxiety, unresolved trauma or relationship problems, consider scheduling an appointment . Together we'll devise the tools you need to make the changes you desire to feel a more fulfilled way of living. If you are looking for an experienced therapist with 20+ years(current position is part-time in Outpatient Behavioral Health at a regional hospital), I can help. I can see teens, adults and Seniors on a virtual platform.
(814) 885-4584 View (814) 885-4584
Photo of GOOD Counseling LLC, Inna Pavlova-Rosenfeld, Licensed Professional Counselor in Philadelphia, PA
GOOD Counseling LLC, Inna Pavlova-Rosenfeld
Licensed Professional Counselor, MSCP, NCC, LPC
Verified Verified
Philadelphia, PA 19116
Together we will work to better understand the life challenges, every day stressors, and begin practicing things that will make you stronger, developing attitudes of gratitude and ability to listen and understand each other, your children, and your parents; learning about family meetings and styles of parenting.
GOOD Counseling means: Growth, Opportunity, Optimism, Development and much more... We can build relationships that work. We are capable of creating personal, professional, and social connections that last. We contribute. We grow. We love. We laugh. We become. We, the People... Are you ready to start living your life to its fullest potential? It is time to take back control of your direction, set realistic goals, and begin living life with purpose! As a counselor, my role is to guide you as you take steps towards positive life changes, healing, and balance.
Together we will work to better understand the life challenges, every day stressors, and begin practicing things that will make you stronger, developing attitudes of gratitude and ability to listen and understand each other, your children, and your parents; learning about family meetings and styles of parenting.
GOOD Counseling means: Growth, Opportunity, Optimism, Development and much more... We can build relationships that work. We are capable of creating personal, professional, and social connections that last. We contribute. We grow. We love. We laugh. We become. We, the People... Are you ready to start living your life to its fullest potential? It is time to take back control of your direction, set realistic goals, and begin living life with purpose! As a counselor, my role is to guide you as you take steps towards positive life changes, healing, and balance.
(215) 437-0411 View (215) 437-0411
Photo of Emily Sonenshein, Psychologist in Philadelphia, PA
Emily Sonenshein
Psychologist, PsyD
Verified Verified
3 Endorsed
Philadelphia, PA 19103  (Online Only)
I have expertise working with a variety of presenting issues, including but not limited to anxiety, women's issues, parenting issues, body image issues/eating disorders, relationship concerns, depression, family issues, and physical health-related issues.
I strive to create a safe, non-judgmental, and supportive environment in which people can share their thoughts, feelings, and struggles and explore barriers to achieving their goals and finding fulfillment in their lives. Psychotherapy can be a helpful resource for people to gain the insight, support, and self-compassion they need to make changes in their lives, improve their relationships, and to heal and grow. I welcome the opportunity to start this journey with you.
I have expertise working with a variety of presenting issues, including but not limited to anxiety, women's issues, parenting issues, body image issues/eating disorders, relationship concerns, depression, family issues, and physical health-related issues.
I strive to create a safe, non-judgmental, and supportive environment in which people can share their thoughts, feelings, and struggles and explore barriers to achieving their goals and finding fulfillment in their lives. Psychotherapy can be a helpful resource for people to gain the insight, support, and self-compassion they need to make changes in their lives, improve their relationships, and to heal and grow. I welcome the opportunity to start this journey with you.
(267) 214-5941 View (267) 214-5941
Photo of Amy Wallwork, Marriage & Family Therapist in Philadelphia, PA
Amy Wallwork
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Philadelphia, PA 19118
If you've decided to look for better ways to take care of yourself or boost a relationship, finding the right therapist is a great start. I offer a calm, safe place for people to begin making sense of their most confusing, distressing difficulties. Usually these include parenting struggles, conflict with loved ones, traumatic experiences, and self-defeating behavior patterns. I'm a sensitive, knowledgeable and insightful supporter who can help you gain the understanding you need to define your best path toward healthier relationships and a happier you.
If you've decided to look for better ways to take care of yourself or boost a relationship, finding the right therapist is a great start. I offer a calm, safe place for people to begin making sense of their most confusing, distressing difficulties. Usually these include parenting struggles, conflict with loved ones, traumatic experiences, and self-defeating behavior patterns. I'm a sensitive, knowledgeable and insightful supporter who can help you gain the understanding you need to define your best path toward healthier relationships and a happier you.
(267) 625-6403 View (267) 625-6403
Photo of Erica K. Cieri, Clinical Social Work/Therapist in Philadelphia, PA
Erica K. Cieri
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19149  (Online Only)
Are you concerned about how sad or anxious your child is? Are you getting frequent calls from school regarding your child's behavior? Are you having issues communicating with your teenager? As a parent, it is difficult to see your child hurting. You child may be acting out at home and at school. Your teenager may lash out at you, leaving you wondering what happened. Or it may be more serious concerns regarding your child's unhealthy eating patterns, hurting themselves, or even considering suicide. You may be frustrated that you've tried everything but it just hasn't worked.
Are you concerned about how sad or anxious your child is? Are you getting frequent calls from school regarding your child's behavior? Are you having issues communicating with your teenager? As a parent, it is difficult to see your child hurting. You child may be acting out at home and at school. Your teenager may lash out at you, leaving you wondering what happened. Or it may be more serious concerns regarding your child's unhealthy eating patterns, hurting themselves, or even considering suicide. You may be frustrated that you've tried everything but it just hasn't worked.
(484) 372-4553 View (484) 372-4553
Photo of Lisette Sanchez, Clinical Social Work/Therapist in Philadelphia, PA
Lisette Sanchez
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19114  (Online Only)
I have worked with clients having a wide range of concerns and diagnoses including depression, anxiety, low self-esteem, grief and loss, parenting challenges, and end of life transition.
Hello! I am so happy you are taking this step in your self-care and wellness journey. I have 12 years of social work experience working with children, adolescents, adults, and elderly. In 2014, I graduated with my Masters in Social Work from Temple University in Philadelphia, PA.
I have worked with clients having a wide range of concerns and diagnoses including depression, anxiety, low self-esteem, grief and loss, parenting challenges, and end of life transition.
Hello! I am so happy you are taking this step in your self-care and wellness journey. I have 12 years of social work experience working with children, adolescents, adults, and elderly. In 2014, I graduated with my Masters in Social Work from Temple University in Philadelphia, PA.
(215) 273-9825 View (215) 273-9825
Photo of Julia Ferrence, Clinical Social Work/Therapist in Philadelphia, PA
Julia Ferrence
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Philadelphia, PA 19130
Therapy is about personal understanding, change, growth, and finding happiness within yourself. As a cognitive therapist, I help clients see the connection between their thoughts, feelings, and behaviors and use this inner awareness to improve their day to day lives. I work with adolescents and adults in individual, family and couples therapy to overcome emotional and relational challenges that may be keeping them from achieving their goals and living happy, fulfilled lives. I have expertise in working with clients suffering from anxiety, depression, relationship concerns, parenting issues, prenatal and post-natal challenges, family stressors, illness and losses of all kinds.
Therapy is about personal understanding, change, growth, and finding happiness within yourself. As a cognitive therapist, I help clients see the connection between their thoughts, feelings, and behaviors and use this inner awareness to improve their day to day lives. I work with adolescents and adults in individual, family and couples therapy to overcome emotional and relational challenges that may be keeping them from achieving their goals and living happy, fulfilled lives. I have expertise in working with clients suffering from anxiety, depression, relationship concerns, parenting issues, prenatal and post-natal challenges, family stressors, illness and losses of all kinds.
(267) 399-1092 View (267) 399-1092
Photo of Lesli Harper, Licensed Professional Counselor in Philadelphia, PA
Lesli Harper
Licensed Professional Counselor, MA, LPC
Verified Verified
Philadelphia, PA 19141  (Online Only)
Have you ever felt stuck? Told yourself, “I don’t know what to do,” or “I don’t know where I’m going? Sometimes our “mental chatter” gets in our way and stops us from moving forward and growing in the ways we want. This is especially true when we’re feeling anxious, depleted, or burnt out. That’s when a professional coach or therapist can help. I have more than 15 years of experience supporting people to return to wholeness. That means finding your purpose, successfully navigating transitions, moving out of burnout, developing life and parenting skills, and to attaining your goals.
Have you ever felt stuck? Told yourself, “I don’t know what to do,” or “I don’t know where I’m going? Sometimes our “mental chatter” gets in our way and stops us from moving forward and growing in the ways we want. This is especially true when we’re feeling anxious, depleted, or burnt out. That’s when a professional coach or therapist can help. I have more than 15 years of experience supporting people to return to wholeness. That means finding your purpose, successfully navigating transitions, moving out of burnout, developing life and parenting skills, and to attaining your goals.
(215) 770-3551 View (215) 770-3551
Photo of Margaret Hogan, Clinical Social Work/Therapist in Philadelphia, PA
Margaret Hogan
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
Philadelphia, PA 19107
I also offer personal experiences around parenting and caregiving that can support our work together.
I am a relational therapist with 20+ years of experience in the field. My specialties include working with caregivers, activists, helping professionals, educators, parents, folks within the LGBTQ+ community, and people impacted by traumatic experiences. I bring an open heart and humility to our work together, and honor the power and vulnerability of getting support and sharing your truth. I will work collaboratively with you to support you in living a fuller, more connected life - wherever you are in your journey of self-discovery & healing.
I also offer personal experiences around parenting and caregiving that can support our work together.
I am a relational therapist with 20+ years of experience in the field. My specialties include working with caregivers, activists, helping professionals, educators, parents, folks within the LGBTQ+ community, and people impacted by traumatic experiences. I bring an open heart and humility to our work together, and honor the power and vulnerability of getting support and sharing your truth. I will work collaboratively with you to support you in living a fuller, more connected life - wherever you are in your journey of self-discovery & healing.
(215) 995-4145 View (215) 995-4145
Photo of Melody McAlister, Marriage & Family Therapist in Philadelphia, PA
Melody McAlister
Marriage & Family Therapist
Verified Verified
Philadelphia, PA 19148  (Online Only)
Is your teenager struggling with peer relations or their relationship with themselves? Is your family system feeling stressed or disorganized due to a recent change or lifecycle transition? Are you and your partner struggling to get on the same page with how you choose to parent or support your child(ren) or general difficulty communicating? If you are looking for a deeper connection to yourself, your partner, your kids, or within any other relationship, I would be honored to guide you through the process of understanding. We all deserve healing and peace. Let me help you get there.
Is your teenager struggling with peer relations or their relationship with themselves? Is your family system feeling stressed or disorganized due to a recent change or lifecycle transition? Are you and your partner struggling to get on the same page with how you choose to parent or support your child(ren) or general difficulty communicating? If you are looking for a deeper connection to yourself, your partner, your kids, or within any other relationship, I would be honored to guide you through the process of understanding. We all deserve healing and peace. Let me help you get there.
(215) 273-3284 View (215) 273-3284

See more therapy options for Philadelphia

Parenting Therapists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.