Photo of Corinne Masur, Psychologist in Philadelphia, PA
Corinne Masur
Psychologist, PsyD
Verified Verified
Philadelphia, PA 19103
I am sorry to say that my practice is full at this time. I am a clinical psychologist and a psychoanalyst with 30 years experience. I enjoy working with people of all ages including children from 0 to 18, young adults, adults and elders. I also work with parents on parenting issues and growth promoting strategies for their children.
I am sorry to say that my practice is full at this time. I am a clinical psychologist and a psychoanalyst with 30 years experience. I enjoy working with people of all ages including children from 0 to 18, young adults, adults and elders. I also work with parents on parenting issues and growth promoting strategies for their children.
(215) 352-5403 View (215) 352-5403
Photo of Holly Olshefski, Clinical Social Work/Therapist in Philadelphia, PA
Holly Olshefski
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Philadelphia, PA 19147
Mindfulness Based Play and Family Therapy and Parenting by Connection training have provided me with experience and interventions to help parents empathically listen to and respond to a wide variety of issues facing children.
I specialize in therapy care for children, teens, young adults & families. Parents are included as part of the therapy process from start to finish. Individual clients are seen as well using a relational and humanistic lens. Issues you may want to focus on: building cooperation & fostering openness instead of hostility & defiance; growing self esteem & confidence instead of fearfulness, clinging & sadness; increasing tolerance, self control instead of tantrums & aggression. Our work will heal family patterns of discord, hurt & division & will help children along their journey of becoming a confident, well rounded individual.
Mindfulness Based Play and Family Therapy and Parenting by Connection training have provided me with experience and interventions to help parents empathically listen to and respond to a wide variety of issues facing children.
I specialize in therapy care for children, teens, young adults & families. Parents are included as part of the therapy process from start to finish. Individual clients are seen as well using a relational and humanistic lens. Issues you may want to focus on: building cooperation & fostering openness instead of hostility & defiance; growing self esteem & confidence instead of fearfulness, clinging & sadness; increasing tolerance, self control instead of tantrums & aggression. Our work will heal family patterns of discord, hurt & division & will help children along their journey of becoming a confident, well rounded individual.
(215) 600-4791 View (215) 600-4791
Photo of Jennie K. Byun, Clinical Social Work/Therapist in Philadelphia, PA
Jennie K. Byun
Clinical Social Work/Therapist, LCSW, MDiv, PMH-C
Verified Verified
Philadelphia, PA 19147  (Online Only)
I specialize in supporting women navigating parenting, pregnancy, prenatal, and postpartum stages often at the intersections of race, gender, cumulative grief and trauma, through a decolonial and humanistic lens.
Are you struggling to meet the demands of the day-to-day? On the surface everything is “fine” but underneath is there an inner critic that rails against you all day? As an Asian-American therapist who sees the therapeutic relationship as a powerful instrument of change, I see therapy as a sacred site to bear witness to and support the whole person lingering in and around the thresholds of life. It’s a space where you are seen and accepted for who you are, where we can safely untangle generational wounds, shame, perfectionism, internalized invisibility, and find the courage to explore, learn, and tend to the messiness of life.
I specialize in supporting women navigating parenting, pregnancy, prenatal, and postpartum stages often at the intersections of race, gender, cumulative grief and trauma, through a decolonial and humanistic lens.
Are you struggling to meet the demands of the day-to-day? On the surface everything is “fine” but underneath is there an inner critic that rails against you all day? As an Asian-American therapist who sees the therapeutic relationship as a powerful instrument of change, I see therapy as a sacred site to bear witness to and support the whole person lingering in and around the thresholds of life. It’s a space where you are seen and accepted for who you are, where we can safely untangle generational wounds, shame, perfectionism, internalized invisibility, and find the courage to explore, learn, and tend to the messiness of life.
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Photo of Lauren Levy, Licensed Professional Counselor in Philadelphia, PA
Lauren Levy
Licensed Professional Counselor, LPC, NCC
Verified Verified
Philadelphia, PA 19102
Are you facing overwhelming emotions or struggling to navigate healthy and stable relationships, especially during your teenage and young adult years, or as a member of the queer and trans community? As a parent, are you tired of feeling like you're walking on eggshells with your child, teen or young adult? Are you unsure if they will ever be ok again or feeling uncertain about how to support them? At Daisy + Co. Therapy, we've got you covered. We specialize in helping kids, teenagers, young adults, and their parents reconnect with themselves, each other, and gain the coping skills they need to reach their full potential, together.
Are you facing overwhelming emotions or struggling to navigate healthy and stable relationships, especially during your teenage and young adult years, or as a member of the queer and trans community? As a parent, are you tired of feeling like you're walking on eggshells with your child, teen or young adult? Are you unsure if they will ever be ok again or feeling uncertain about how to support them? At Daisy + Co. Therapy, we've got you covered. We specialize in helping kids, teenagers, young adults, and their parents reconnect with themselves, each other, and gain the coping skills they need to reach their full potential, together.
(484) 559-6774 View (484) 559-6774
Photo of Lorena Guerini in Philadelphia, PA
Lorena Guerini
PhD
Verified Verified
1 Endorsed
Philadelphia, PA 19102
My current focus areas include life transitions, immigration, intercultural relationships, parenting, substance use, and the mental health of university students.
As a psychoanalyst with eleven years of clinical experience, I can work with you to analyze your life experiences and the unconscious determinations that may be keeping you stuck in some ideas and negative affects. An important aspect of my practice is creating a safe space where you can express yourself freely and work through your thoughts and feelings, while I actively listen, ask questions, and dialogue with you until unheard possibilities arise. Psychoanalysis shows us that words carry the extraordinary power to change not only symptoms but also bodies and perspectives.
My current focus areas include life transitions, immigration, intercultural relationships, parenting, substance use, and the mental health of university students.
As a psychoanalyst with eleven years of clinical experience, I can work with you to analyze your life experiences and the unconscious determinations that may be keeping you stuck in some ideas and negative affects. An important aspect of my practice is creating a safe space where you can express yourself freely and work through your thoughts and feelings, while I actively listen, ask questions, and dialogue with you until unheard possibilities arise. Psychoanalysis shows us that words carry the extraordinary power to change not only symptoms but also bodies and perspectives.
(484) 992-9821 View (484) 992-9821
Photo of Anne Lukins, Clinical Social Work/Therapist in Philadelphia, PA
Anne Lukins
Clinical Social Work/Therapist, LSW, MSS, MFA
Verified Verified
1 Endorsed
Philadelphia, PA 19102  (Online Only)
Are you experiencing overwhelming emotion, relationship challenges, or difficulty parenting? I work with parents, coparents, partners, and individuals 13 or older. As a clinician at Daisy + Co. Therapy, an all-queer and gender-affirming private practice, I am here to offer unwavering hope and compassion. I use a trauma informed approach, and I offer full program DBT, as well as Internal Family Systems (IFS) therapy.
Are you experiencing overwhelming emotion, relationship challenges, or difficulty parenting? I work with parents, coparents, partners, and individuals 13 or older. As a clinician at Daisy + Co. Therapy, an all-queer and gender-affirming private practice, I am here to offer unwavering hope and compassion. I use a trauma informed approach, and I offer full program DBT, as well as Internal Family Systems (IFS) therapy.
(484) 372-4422 View (484) 372-4422
Photo of Julie Abrams Faude, Psychologist in Philadelphia, PA
Julie Abrams Faude
Psychologist, MA, PhD, PostDoc
Verified Verified
Philadelphia, PA 19106  (Online Only)
I am a well-seasoned clinician and parenting teacher.
Are you feeling stuck? Do you need to drop into greater ease or “grounding”, but you keep getting “triggered” and respond in your old ways? Have you tried meditation or yoga, yet feel something is missing? Have you sensed true “flow” and playfulness in your interactions with others or within yourself, but, sadly, it is just not consistent? Educators, do seek being that teacher who moved you into this profession? Have you spent time learning how to develop your parenting and general relationship skills, but you keep reverting to prior patterns of reactivity? If so, try something new with me.
I am a well-seasoned clinician and parenting teacher.
Are you feeling stuck? Do you need to drop into greater ease or “grounding”, but you keep getting “triggered” and respond in your old ways? Have you tried meditation or yoga, yet feel something is missing? Have you sensed true “flow” and playfulness in your interactions with others or within yourself, but, sadly, it is just not consistent? Educators, do seek being that teacher who moved you into this profession? Have you spent time learning how to develop your parenting and general relationship skills, but you keep reverting to prior patterns of reactivity? If so, try something new with me.
(484) 209-2564 View (484) 209-2564
Photo of Patricia Isakowitz, Clinical Social Work/Therapist in Philadelphia, PA
Patricia Isakowitz
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
1 Endorsed
Philadelphia, PA 19143
While I treat a wide range of problems and age groups, I specialize in depression, life transitions, trauma, relationship and parenting issues, adolescence and anxiety.
As a psychotherapist, my role is to create a safe environment where you can feel secure and supported to explore and be inquisitive about yourself. If you feel changes are needed in your life; if you are feeling depressed, fearful, ashamed, angry, stuck or confused, anxious or worried; or if you just can't stop self-defeating behaviors, you can benefit from therapy.—.—.—.—.—.—.—.—.—.—.—.—.—.—.—.—.—.Si siente que necesita cambios en su vida; si se siente deprimido, temeroso, avergonzado, enojado, o preocupado, o si no puede controlar los comportamientos autodestructivos, usted puede beneficiarse de la terapia.
While I treat a wide range of problems and age groups, I specialize in depression, life transitions, trauma, relationship and parenting issues, adolescence and anxiety.
As a psychotherapist, my role is to create a safe environment where you can feel secure and supported to explore and be inquisitive about yourself. If you feel changes are needed in your life; if you are feeling depressed, fearful, ashamed, angry, stuck or confused, anxious or worried; or if you just can't stop self-defeating behaviors, you can benefit from therapy.—.—.—.—.—.—.—.—.—.—.—.—.—.—.—.—.—.Si siente que necesita cambios en su vida; si se siente deprimido, temeroso, avergonzado, enojado, o preocupado, o si no puede controlar los comportamientos autodestructivos, usted puede beneficiarse de la terapia.
(215) 600-4830 View (215) 600-4830
Photo of Richard S. Stern, Psychologist in Philadelphia, PA
Richard S. Stern
Psychologist, PhD
Verified Verified
Philadelphia, PA 19118  (Online Only)
I specialize in care for children, teens, young adults, and families: 1) Building cooperation and openness in place of defiance and lying; 2) Cultivating self-control in place of tantrums and aggression; 3) Fostering contentment and self-confidence in place of sadness and worry; and 4) Developing genuine closeness in place of clinging and irritability. I am a licensed clinical psychologist with over 20 years of experience addressing core relational issues of protection, loyalty, authority, trust, fairness, and forgiveness. I help families heal from generational wounds and allow children develop appropriate individuation, using the secure base of a trusting parent-child relationship.
I specialize in care for children, teens, young adults, and families: 1) Building cooperation and openness in place of defiance and lying; 2) Cultivating self-control in place of tantrums and aggression; 3) Fostering contentment and self-confidence in place of sadness and worry; and 4) Developing genuine closeness in place of clinging and irritability. I am a licensed clinical psychologist with over 20 years of experience addressing core relational issues of protection, loyalty, authority, trust, fairness, and forgiveness. I help families heal from generational wounds and allow children develop appropriate individuation, using the secure base of a trusting parent-child relationship.
(215) 995-3015 View (215) 995-3015
Photo of Emily Sonenshein, Psychologist in Philadelphia, PA
Emily Sonenshein
Psychologist, PsyD
Verified Verified
3 Endorsed
Philadelphia, PA 19103  (Online Only)
I have expertise working with a variety of presenting issues, including but not limited to anxiety, women's issues, parenting issues, body image issues/eating disorders, relationship concerns, depression, family issues, and physical health-related issues.
I strive to create a safe, non-judgmental, and supportive environment in which people can share their thoughts, feelings, and struggles and explore barriers to achieving their goals and finding fulfillment in their lives. Psychotherapy can be a helpful resource for people to gain the insight, support, and self-compassion they need to make changes in their lives, improve their relationships, and to heal and grow. I welcome the opportunity to start this journey with you.
I have expertise working with a variety of presenting issues, including but not limited to anxiety, women's issues, parenting issues, body image issues/eating disorders, relationship concerns, depression, family issues, and physical health-related issues.
I strive to create a safe, non-judgmental, and supportive environment in which people can share their thoughts, feelings, and struggles and explore barriers to achieving their goals and finding fulfillment in their lives. Psychotherapy can be a helpful resource for people to gain the insight, support, and self-compassion they need to make changes in their lives, improve their relationships, and to heal and grow. I welcome the opportunity to start this journey with you.
(267) 214-5941 View (267) 214-5941
Photo of Elaine Frank in Philadelphia, PA
Elaine Frank
LCSW
Verified Verified
1 Endorsed
Philadelphia, PA 19119
Parenting Services for Families and After Adoption is a prevention-early intervention psychotherapy and educational practice for families with young children, both by birth and via adoption. Elaine Frank and Denise Rowe assist parents in getting to know their infants and toddler's personalities and ways of relating and communicating. The better one knows one's child, the more effective will be parenting strategies. Parent-child groups are a stimulating, enjoyable way to learn about aspects of the parent-child relationship, improve child and parent behavior, and learn about the 'ghosts' one brings from childhood to parenthood.
Parenting Services for Families and After Adoption is a prevention-early intervention psychotherapy and educational practice for families with young children, both by birth and via adoption. Elaine Frank and Denise Rowe assist parents in getting to know their infants and toddler's personalities and ways of relating and communicating. The better one knows one's child, the more effective will be parenting strategies. Parent-child groups are a stimulating, enjoyable way to learn about aspects of the parent-child relationship, improve child and parent behavior, and learn about the 'ghosts' one brings from childhood to parenthood.
(215) 650-3271 View (215) 650-3271
Photo of Amy Wallwork, Marriage & Family Therapist in Philadelphia, PA
Amy Wallwork
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Philadelphia, PA 19118
If you've decided to look for better ways to take care of yourself or boost a relationship, finding the right therapist is a great start. I offer a calm, safe place for people to begin making sense of their most confusing, distressing difficulties. Usually these include parenting struggles, conflict with loved ones, traumatic experiences, and self-defeating behavior patterns. I'm a sensitive, knowledgeable and insightful supporter who can help you gain the understanding you need to define your best path toward healthier relationships and a happier you.
If you've decided to look for better ways to take care of yourself or boost a relationship, finding the right therapist is a great start. I offer a calm, safe place for people to begin making sense of their most confusing, distressing difficulties. Usually these include parenting struggles, conflict with loved ones, traumatic experiences, and self-defeating behavior patterns. I'm a sensitive, knowledgeable and insightful supporter who can help you gain the understanding you need to define your best path toward healthier relationships and a happier you.
(267) 625-6403 View (267) 625-6403
Photo of Brittney Mendiola, Licensed Professional Counselor in Philadelphia, PA
Brittney Mendiola
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19118  (Online Only)
If this resonates with you & your child, my goal will be to help you to better manage these really tough behaviors & help you both grow to enjoy one another's company more fully through the use of PCIT (Parent Child Interaction Therapy) and/or CPP (Child Parent Psychotherapy).
"It's not selfish to love yourself, take care of yourself, & to make your Happiness a priority. It's necessary." So often we put off the pursuit of therapy because of our busy schedules. If you, you & your partner and/or you & your child know that the time has come to care for yourselves, I'd be happy to support your doing so while working around school/work schedules, rush hour traffic, and after school activities. Like all of us, life and how I approach it shifted when the pandemic occurred. One positive takeaway for me has been being able to be a part of life-changing therapy in a way I hadn’t yet experienced, Telehealth.
If this resonates with you & your child, my goal will be to help you to better manage these really tough behaviors & help you both grow to enjoy one another's company more fully through the use of PCIT (Parent Child Interaction Therapy) and/or CPP (Child Parent Psychotherapy).
"It's not selfish to love yourself, take care of yourself, & to make your Happiness a priority. It's necessary." So often we put off the pursuit of therapy because of our busy schedules. If you, you & your partner and/or you & your child know that the time has come to care for yourselves, I'd be happy to support your doing so while working around school/work schedules, rush hour traffic, and after school activities. Like all of us, life and how I approach it shifted when the pandemic occurred. One positive takeaway for me has been being able to be a part of life-changing therapy in a way I hadn’t yet experienced, Telehealth.
(833) 527-0723 View (833) 527-0723
Photo of Julia Ferrence, Clinical Social Work/Therapist in Philadelphia, PA
Julia Ferrence
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Philadelphia, PA 19130
Therapy is about personal understanding, change, growth, and finding happiness within yourself. As a cognitive therapist, I help clients see the connection between their thoughts, feelings, and behaviors and use this inner awareness to improve their day to day lives. I work with adolescents and adults in individual, family and couples therapy to overcome emotional and relational challenges that may be keeping them from achieving their goals and living happy, fulfilled lives. I have expertise in working with clients suffering from anxiety, depression, relationship concerns, parenting issues, prenatal and post-natal challenges, family stressors, illness and losses of all kinds.
Therapy is about personal understanding, change, growth, and finding happiness within yourself. As a cognitive therapist, I help clients see the connection between their thoughts, feelings, and behaviors and use this inner awareness to improve their day to day lives. I work with adolescents and adults in individual, family and couples therapy to overcome emotional and relational challenges that may be keeping them from achieving their goals and living happy, fulfilled lives. I have expertise in working with clients suffering from anxiety, depression, relationship concerns, parenting issues, prenatal and post-natal challenges, family stressors, illness and losses of all kinds.
(267) 399-1092 View (267) 399-1092
Photo of Jill Lipschutz Snyder, Clinical Social Work/Therapist in Philadelphia, PA
Jill Lipschutz Snyder
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
3 Endorsed
Philadelphia, PA 19103
Life transitions offer opportunities for growth and emotional healing. I specialize in helping people cope with anxiety, depression, grief and loss. Managing health conditions including cancer, infertility and chronic illness are among my areas of specialization. I also address a broader range of issues such as couple and family relationships, and parenting.
Life transitions offer opportunities for growth and emotional healing. I specialize in helping people cope with anxiety, depression, grief and loss. Managing health conditions including cancer, infertility and chronic illness are among my areas of specialization. I also address a broader range of issues such as couple and family relationships, and parenting.
(215) 995-4027 View (215) 995-4027
Photo of Leya Williams-Albert, Clinical Social Work/Therapist in Philadelphia, PA
Leya Williams-Albert
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
Philadelphia, PA 19148  (Online Only)
Are you suffering from anxiety/panic or going through a stressful life transition? Or maybe you’re struggling with parenting or relationship difficulties or trying to navigate daily life after a loss? I am here to offer support in all of these areas, with a focus on providing a safe space where you can develop the insight and tools to live the life you want and deserve. My therapeutic style is warm, empathic, and compassionate, but I am also direct and care deeply about you finding the outcome you desire. I bring over 10 years of experience as a clinician supporting tweens/teens (10+) and adults.
Are you suffering from anxiety/panic or going through a stressful life transition? Or maybe you’re struggling with parenting or relationship difficulties or trying to navigate daily life after a loss? I am here to offer support in all of these areas, with a focus on providing a safe space where you can develop the insight and tools to live the life you want and deserve. My therapeutic style is warm, empathic, and compassionate, but I am also direct and care deeply about you finding the outcome you desire. I bring over 10 years of experience as a clinician supporting tweens/teens (10+) and adults.
(215) 607-2174 View (215) 607-2174
Photo of Margot Troutt Keys, Clinical Social Work/Therapist in Philadelphia, PA
Margot Troutt Keys
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Philadelphia, PA 19106
The stigma behind psychotherapy is based on the notion that somehow asking for help and working with a professional means that one is weak. Ironically, this could not be further from the truth. Making the decision to look at your story and explore how patterns within it have impacted your goals, relationships, losses, parenting, work and outlook is profoundly difficult to do. It is looking at ourselves with the commitment to not look away until we have developed tools to build futures that give us joy and magnify our strengths. All while now knowing how to address our challenges more effectively.
The stigma behind psychotherapy is based on the notion that somehow asking for help and working with a professional means that one is weak. Ironically, this could not be further from the truth. Making the decision to look at your story and explore how patterns within it have impacted your goals, relationships, losses, parenting, work and outlook is profoundly difficult to do. It is looking at ourselves with the commitment to not look away until we have developed tools to build futures that give us joy and magnify our strengths. All while now knowing how to address our challenges more effectively.
(215) 529-8546 View (215) 529-8546
Photo of Diane M Frankel, Clinical Social Work/Therapist in Philadelphia, PA
Diane M Frankel
Clinical Social Work/Therapist, MSS, LCSW, BCD
Verified Verified
Philadelphia, PA 19103
I have had over 30 years of experience working with clients who are experiencing difficulties at transition times in their lives. I work with adolescents, adults and the elderly who are going through challenges associated with life cycle changes such as relationship problems, school or job related problems or dealing with chronic or acute medical problems. I work from a family systems perspective and often work with family members of those experiencing the kinds of issues I mentioned above. Many of the clients I work with present with depression, anxiety, anger, significant loss , couples issues and/or parenting issues.
I have had over 30 years of experience working with clients who are experiencing difficulties at transition times in their lives. I work with adolescents, adults and the elderly who are going through challenges associated with life cycle changes such as relationship problems, school or job related problems or dealing with chronic or acute medical problems. I work from a family systems perspective and often work with family members of those experiencing the kinds of issues I mentioned above. Many of the clients I work with present with depression, anxiety, anger, significant loss , couples issues and/or parenting issues.
(215) 680-5756 View (215) 680-5756
Photo of Lawrence D. Blum in Philadelphia, PA
Lawrence D. Blum
MD
Verified Verified
Philadelphia, PA 19103
I treat people from diverse backgrounds, including many physicians and mental health practitioners, for a wide variety of matters including anxiety, depression, sexual difficulties, relationship problems, postpartum reactions, parenting problems, etc.
Before consulting a professional, most people have already addressed their difficulties as well as they can – but they can only deal with what they know. What they typically need help with is the parts of their struggles they are not aware of. The treatments that help most to bring hidden matters to light, and under conscious control, are based on psychoanalytic principles. As a psychoanalyst and psychiatrist, I try to understand people from multiple points of view. I work with my patients to help them get as clear and comprehensive a picture as possible.
I treat people from diverse backgrounds, including many physicians and mental health practitioners, for a wide variety of matters including anxiety, depression, sexual difficulties, relationship problems, postpartum reactions, parenting problems, etc.
Before consulting a professional, most people have already addressed their difficulties as well as they can – but they can only deal with what they know. What they typically need help with is the parts of their struggles they are not aware of. The treatments that help most to bring hidden matters to light, and under conscious control, are based on psychoanalytic principles. As a psychoanalyst and psychiatrist, I try to understand people from multiple points of view. I work with my patients to help them get as clear and comprehensive a picture as possible.
(215) 995-1203 View (215) 995-1203
Photo of Margaret Hogan, Clinical Social Work/Therapist in Philadelphia, PA
Margaret Hogan
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
Philadelphia, PA 19107
I also offer personal experiences around parenting and caregiving that can support our work together.
I am a relational therapist with 20+ years of experience in the field. My specialties include working with caregivers, activists, helping professionals, educators, parents, folks within the LGBTQ+ community, and people impacted by traumatic experiences. I bring an open heart and humility to our work together, and honor the power and vulnerability of getting support and sharing your truth. I will work collaboratively with you to support you in living a fuller, more connected life - wherever you are in your journey of self-discovery & healing.
I also offer personal experiences around parenting and caregiving that can support our work together.
I am a relational therapist with 20+ years of experience in the field. My specialties include working with caregivers, activists, helping professionals, educators, parents, folks within the LGBTQ+ community, and people impacted by traumatic experiences. I bring an open heart and humility to our work together, and honor the power and vulnerability of getting support and sharing your truth. I will work collaboratively with you to support you in living a fuller, more connected life - wherever you are in your journey of self-discovery & healing.
(215) 995-4145 View (215) 995-4145

See more therapy options for Philadelphia

Parenting Therapists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.