Therapists in Chester Springs, PA

"It's not selfish to love yourself, take care of yourself, & to make your Happiness a priority. It's necessary." So often we put off the pursuit of therapy because of our busy schedules. If you, you & your partner and/or you & your child know that the time has come to care for yourselves, I'd be happy to support your doing so while working around school/work schedules, rush hour traffic, and after school activities. Like all of us, life and how I approach it shifted when the pandemic occurred. One positive takeaway for me has been being able to be a part of life-changing therapy in a way I hadn’t yet experienced, Telehealth.

By coming here, you took the hardest and most important step towards the path of healing. You are a parent seeking help for your teen daughter who is experiencing anxiety, depression and who has lost interest in her daily activities. You are a woman who is going through separation and divorce and struggling with whether you made the right decision. Whether you are feeling anxious or depressed or grieving a loss of a loved one or a relationship and you feel overwhelmed, I am here to help you! I work with teens and women who have experienced traumatic situations and feel like there is no joy in their lives.

Every day gives you choices, sometimes too many choices. Yet, it is “your” choice to make today or tomorrow. Through practicing as a psychotherapist for the past ten years, being a parent, professor, and an athlete I have experienced many people having difficulties making choices. So many of us get stuck with feelings of depression, fear and anxiety that making even one choice becomes too difficult. It helps to have someone assist by listening, guiding and being a support. This role is a role that I feel comfortable with as a therapist. My therapeutic style is best described as engaged & supportive

Have you ever felt like therapy didn’t quite bring relief, or as if you were ‘failing’ at treatment? Feeling burnt out and unsure why, or facing the challenges of parenting a unique child? You’re not alone and certainly not a failure! Not every therapeutic approach is a fit for everyone, and some can even amplify distress—particularly when neurodiversity goes unrecognized and unsupported. Gaining a deeper understanding of how your mind works and exploring strategies tailored to diverse neurotypes can be transformative, fostering increased confidence, improved behaviors, & enriched relationships for a more fulfilling quality of life.

Have you been feeling down or depressed? Feeling worried or anxious? Is your marriage riddled with conflict and you feel hopeless that things will ever change? Are you finding yourself struggling with your faith and can’t seem to get back in relationship with God? Parenting leaving you feeling like a failure? Counseling may help you gain insight into your situation.

Paoli Psychological Associates is a group of mental health professionals dedicated to helping people develop the skills they need for life’s challenges. Our well-trained and experienced professionals provide quality care utilizing evidence-based approaches in a comfortable and friendly environment. We specialize in Cognitive Behavioral Therapy and psychological evaluation. Our counseling, psychotherapy, and testing services offer personalized attention and an individualized approach to helping people overcome life’s challenges, grow, and develop greater satisfaction and success. Tele-therapy is available throughout Pennsylvania.

I am a Licensed Professional Counselor in the states of Pennsylvania and New Jersey. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, bipolar disorder, OCD, ODD, PTSD, and ADHD. We'll use a whole self and client centered approach, addressing the needs of your mind, body and spirit.

Therapist profiles can be overwhelming. You may feel like you have to know exactly what you need in order to find a therapist that addresses it. I want you to know that helping you learn what you need is part of therapy. Maybe all you know for sure is that you are emotionally suffering and would like help. My background is working with adoption (all forms), foster care, family loss, trauma, parenting, co-dependency, and more. However, I also help folks from all walks of life reduce their emotional suffering and achieve their goals. Whatever your needs are, I'm happy to see if I can help you suffer less and enjoy life more.

I offer a strength-based, solution-focused approach to change. We can work together to relieve anger, fear, anxiety or symptoms of depression. I can share tools & skills toward bettering your marital & family relationships. I will assist you to navigate the often turbulent & challenging phases of adolescence & young adulthood. I will help facilitate better communication in blended families. I offer counsel to help manage life transitions-marriage, divorce, relocation & career change. I will support you through the process of grief & loss. I will foster improved self-esteem, empowerment and self-compassion.

Holly is a Licensed Professional Counselor with over 30 years’ experience guiding adolescents, adults, children and families. She is an adept listener who has worked extensively in private practice and in a variety of clinical settings including outpatient clinics, residential treatment facilities and schools. She uses mind-body techniques and maintains a holistic healing perspective to help you achieve mental, physical and spiritual well-being. Holly is trained in a variety of modalities, including EMDR, Flash Technique, Transpersonal and Mindfulness Based Stress Reduction.

I am a trauma-sensitive, trauma-informed Licensed Marriage & Family Therapist with a specialization in Medical Family Therapy. Client couples can expect to be welcomed into a supportive, non-judgmental, supportive virtual space. The first session will serve as an opportunity to develop a rapport & discuss why you are seeking psychotherapeutic services & collaboratively create a treatment plan to address your presenting concerns.

I know the importance of building rapport and a therapeutic relationship “trust” with my clients. I take a non-judgmental supportive approach and have experience working with a diverse population of all ages. Together my goal is to help support you through the current challenges/struggles you face and to truly hear you and assist you in reaching a positive place.

I specialize in working with those who have experienced trauma, grief and loss, attachment disorders and relationship complications (including relationships with high conflict individuals). My goal is to support you in the journey back to your true self and provide tools that allow you to find your worth, deepening the connection with yourself in order to have healthier connections with others.

Are you struggling with anxiety, depression or social isolation? Are you overwhelmed by work, family, relationships, or facing major life stressors? Is it hard to feel like you fit in? Are you trying really hard and still left feeling like you aren't good enough? My clients are often feeling stuck and wanting to feel better. I offer a safe place and support so you can learn better ways to cope, reduce symptoms of distress, and move closer to living your best life. My clientele includes adults with autism, both diagnosed or exploring neurodiversity, individuals with chronic illness or individuals facing empty nest/retirement.

Are you feeling anxious, depressed, overwhelmed? Are your intimate relationships not what you hoped they would be? Are you worried about your children's behavior or social skills? There are times in everyone's life when help from a professional can make all the difference. Therapy starts with an effort to get to know you and your concerns. We then work together to create clear goals and form a plan that fits for you.

Do you find yourself preoccupied, unable to sleep well, or moody and irritable? Have you found it more difficult to get out of bed and face the day with motivation and energy? Have you or others noticed that there is more conflict in your interactions? I have been successful in helping many individuals, couples and families clarify and understand their difficulties, identify strategies for change, and collaboratively work together for problem resolution. My approach is engaging, with an emphasis on reflective listening, giving feedback and information, and empathically supporting the difficult but rewarding process of change.

I pursue a therapeutic framework that supports setting goals and strategies for productive therapeutic work. I enjoy counseling individuals, couples, and families. I am committed to compassionately working with clients who may experience depression, anxiety, mood disorders, marital and relational issues, and difficult family dynamics. I also help clients who need assistance in life coaching, communication, and conflict resolution. I create a safe haven that encompasses transparency, non-judgment, and acceptance, while empowering you to achieve goals with desirable results.

Is your family struggling? I specialize in working with individuals and multiple members of a family. Together, we can identify the issues that are causing distress and create a plan for happiness and goal achievement. I have a gentle, warm approach that helps clients feel a sense of calm and a lack of judgment during the therapy process. I use empowering therapeutic approaches designed to increase self-esteem, along with scientifically-based methods that help clients work through anxiety, communication issues, and trauma. I am passionate about helping families achieve change.

Sometimes life hands us more than we can deal with on our own; that’s why I became a therapist- to help people manage through difficult times so they can find a sense of safety & security to function at their best. Whether it's due to stress, anxiety, relationship/family challenges, or past emotional pain, we’ll work together to help you discover what you need to heal and grow. As a licensed therapist as well as a clinical supervisor of therapists, over the years, I’ve guided hundreds of individuals, couples, parents, and families in defining and connecting to the ideals, values, and relationships that made them feel whole again.