Therapists in Hillsboro, OR

*ACCEPTING NEW CLIENTS* A strong connection with a therapist is crucial on your journey to healing, so I encourage you to look for a therapist that you like and can relate to. Please contact me for a free 15-minute phone consultation to find out if you and I are a good fit and to see if I can help you with the things that are hurting you or holding you back, Below are some of the concerns that I have helped many clients with over the years.

ACCEPTING NEW CLIENTS. We have experience working with individuals, couples, and families from different backgrounds and needs. We use different and personalized techniques/strategies to help you get to the root of the problem, make conscious change to find stability, growth, problem resolution, and emotional relief. NEUROFEEDBACK and EMDR modalities to address many issues. Please visit our webpage at www.barcelonacounseling.org

I am so glad you are here and thinking about therapy! Let's be real, it is not easy to find a therapist, and who the therapist is matters! I encourage you to continue moving forward, by being here now you are taking a step in the right direction! I provide counseling for individuals and families. I particularly enjoy working with teens, young adults, parents, and families. Most people at some point, experience a difficult time, where they struggle and feel stuck or overwhelmed. I can help you or your family get unstuck and manage the tricky situation at hand.

I have deep compassion for you and the struggles you face. I believe that each person has the wisdom they need to navigate their own life, yet at times we all need support in accessing and embodying that wisdom. My passion lies in helping individuals reconnect with the resilient core of their authentic selves by providing a safe relational space for exploration. As a therapist, it's my pleasure to accompany clients on their journey to explore intricate patterns that may be difficult to recognize, understand, and process without help.

I believe that people entering into a therapeutic relationship have made an empowering decision to invest and promote healthy and meaningful changes in their lives. Successful therapy requires honesty, transparency, trust, and collaboratively working towards goals that promote healthy living and optimal well-being. I employ a variety of evidence-based counseling practices, with the intent of customizing each approach to match the client and their healing journey. I have experience in working with individuals struggling with mood disorders, trauma, anxiety, grief & loss, severe mental illness, stress, life transitions, and addiction

I am a Neurodiversity Affirmative therapist. I am unique in that I am cross-trained with multiple other specialties (Peds, OT, PT, SLP, Education, Psychiatry, Audiology) to have a comprehensive understanding of challenges. I am known for teaching people a 'User's Manual' for their brain; I co-create with you a manual for how your brain works, what the challenges are, how they impact you, and known tricks to circumvent them. I am in training to provider EMDR. I have exceptional scholarship in: Autism/Aspergers, ADHD, Dyslexia and Emotional Disorders. Many of my clients have been to multiple other providers with no change....

Establishing a sense of wholeness and direction in our lives is often revealed once obstacles are known and cleared. This process of self discovery is far more potent and transformational when working with a therapist who can help navigate these unfamiliar places. My practice is largely informed by the personal experience of profound grief. Journeying through these difficult waters allows me to uniquely empathize and assist my clients through life struggles and losses.

What solution are you seeking? My goal is to help you reach your goals. As a husband, father to six kids, grandfather to six grandkids, mental health worker, and minister I bring a some life experience to the table. If nothing else I've learned we all need an encouraging voice from time to time. I look forward to traveling with you on the road to transformation.

We here at Brave Acorn help people in the greater Portland area align body, mind, and emotions in their daily lives. We are trauma-trained, take a Health at Every Size approach to food and weight issues, and encourage people to work with their body and emotions as allies (rather than enemies) on their journey towards growth and healing. Please visit the staff bios on our website for further information on each clinician's specialties.

I utilize an integrative approach. This means I will draw upon different training, techniques, and ideas to assist you with your specific goals. I strive to provide a unique form of therapy for you and your unique wants and needs. Common aspects of my integrative approach: Client-centered approach grounded in empathy, genuineness, transparency and an open and non-judgmental attitude; Relational approach as often our relationships with others (family, friends, significant others etc.) occupy our thoughts and impacts our mood. We can learn from our therapy relationship “in the moment” to learn and apply these important lessons;

BrightSpire Health is a comprehensive in-person (Beaverton) and telehealth-based outpatient behavioral health practice with immediate availability. BSH offers therapy services for children, teens, adults, couples, and families. We understand the urgency felt when ready to begin the therapy journey and are committed to connecting you with a therapist same week of your call if requested. We offer a warm and welcoming space in which clients can feel safe to discuss what is most important to them. We look forward to hearing from you!

Are you stressed? Are you overwhelmed? Are you a father/husband struggling with your day-to-day responsibilities? Are you a man or woman dealing with depression, anxiety, or going through various life changes? If so I can help. Do you feel the weight of the world on your shoulders? If so I can help. Are you a youth, in need of support as you navigate through school, peer pressure, parental expectations or facing life ahead? I currently offer individual therapy to adults and youth. I currently work with individuals only.

I am passionate about working with young adults and women. I have worked with a variety of clients from individuals going through life transitions to teens with complex issues. Finding a therapist you connect with is critical to your journey. I believe in the power of a great connection and strive to create a space where each person feels seen, understood, and valued as a unique person on their path to wellness. I specialize in treating depression, anxiety, relational issues, perfectionism and reconnection with self and others in a compassionate way. I'm glad you are here.

Accepting Clients ; Email is preferred for inquires : I believe therapy is a space for you to be heard, because everyone is someone with a unique past and perspective. I am excited to work with you and learn your stories while we go through the healing journey together. I am equipped and passionate about helping you move through the darker parts of your life, past or present. All of us do our best in any circumstance yet sometimes the tools that helped us through the darker times are the same things holding us back now. You can overcome anything, and I would love to help re-equip you with the tools you need to move forward.

My biggest passion is working with parents and families in meeting the needs of their children, especially children who struggle with managing their emotions or anxiety. Most of the time, kids under the age of 12 really need their parents' involvement in order for therapy to be successful. I offer a combination of parent support and coaching, with teaching you and your child strategies to manage big emotions in the most effective way possible - together. To book an initial consultation call, send me a message via Psychology Today, OR schedule directly with Headway: www.headway.co/providers/beth-owens

Are you confused? Exhausted? Scared? I can help. I have a unique understanding of unhealthy relationships and how they operate. Most relationships start out hopeful and happy. Many turn at some point and this is where confusion lives. My philosophy is simple...break down where it went wrong and rebuild from there. This takes a lot of work, and a lot of commitment, I won't sugar-coat...but it can be done. Or, perhaps you have issues with non-intimate relationships, maybe a parent, sibling, or child. Or maybe your child has conflicts with your ex. This too can be made healthier.

When we have healthy relationships with those that are important to us, life tends to run more smoothly. When this is not the case our lives can feel out of control and we can become anxious, frustrated, angry or depressed. I enjoy working with couples as they work to create and maintain healthy and fulfilling relationships. I also work with individuals as they struggle with many of life's concerns and difficulties. I always consider a clients family of origin experiences to discover possible connections in their way of dealing with difficulties in the present.

I believe that a healthy outlook comes from having a good grasp of your ABC's... Accept, Balance, Cope. People often say things like, "I need to let it go," or "I need to forgive ...," etc. But we rarely talk about what it means to do that. Those phrases mean accepting that life is what it is-a balance of both good and bad-and making a choice to focus on the things we CAN change. Then "it" can stop directing our lives-we cope. Whether you need to let go of anger, fear, or sadness, I can help!

Life is full of transitions. Sometimes you choose the transition; often the transition is thrust upon you. However they happen, transitions can be disorienting and disruptive. Even good transitions can be difficult to navigate. They challenge you emotionally, physically, mentally, spiritually, and relationally. Yet, transitions also offer an opportunity to challenge old habits and start new ones. They provide fertile ground for growth, to become more fully who you were created to be. Maybe you're in a transition right now - or considering one - and you're looking for a skilled guide and an accepting environment to work it through.