Photo of Christina Fiorvanti, Psychologist in Nassau County, NY
Christina Fiorvanti
Psychologist, PhD, PMH-C
Verified Verified
1 Endorsed
Port Washington, NY 11050  (Online Only)
Pregnancy and parenting through the early childhood years can be incredibly rewarding and incredibly challenging at the same time. I specialize in supporting families during the transition to parenthood through childhood. Whether you are experiencing the expected stress related to parenting in general or you have concerns about your child's development, behavior, mood, or sleep, I am happy to be part of your support team. I also have specialized certification in Perinatal Mental Health (PMH-C). We will work collaboratively to find unique solutions to support your family's needs and help you find the joy in parenting.
Pregnancy and parenting through the early childhood years can be incredibly rewarding and incredibly challenging at the same time. I specialize in supporting families during the transition to parenthood through childhood. Whether you are experiencing the expected stress related to parenting in general or you have concerns about your child's development, behavior, mood, or sleep, I am happy to be part of your support team. I also have specialized certification in Perinatal Mental Health (PMH-C). We will work collaboratively to find unique solutions to support your family's needs and help you find the joy in parenting.
(516) 518-5983 View (516) 518-5983
Photo of Estee Esses, Clinical Social Work/Therapist in Nassau County, NY
Estee Esses
Clinical Social Work/Therapist, LCSW
Verified Verified
Woodmere, NY 11598
Parenting can feel overwhelming and lonely at times, particularly when there is a challenging issue or a difficult life transition.
Are you worrying about a family member or going through a difficult life transition? Are you dealing with an addiction that has you feeling hopeless? Are you feeling an emptiness or loneliness and don’t know what to do about it? I believe that no matter what challenge you are facing, you can recover, heal and ultimately thrive.
Parenting can feel overwhelming and lonely at times, particularly when there is a challenging issue or a difficult life transition.
Are you worrying about a family member or going through a difficult life transition? Are you dealing with an addiction that has you feeling hopeless? Are you feeling an emptiness or loneliness and don’t know what to do about it? I believe that no matter what challenge you are facing, you can recover, heal and ultimately thrive.
(718) 831-6762 View (718) 831-6762
Photo of 3rd Eye Therapeutics, Psychologist in Nassau County, NY
3rd Eye Therapeutics
Psychologist, PsyD, NCSP
Verified Verified
Wantagh, NY 11793
Clients that would benefit most from 3rd Eye Therapeutics individual therapy are children and young adults. Individual and group therapy would also benefit children, teens, and families of all ages who are in search of healing and improving their levels of functioning using a holistic approach. Areas of specialty include education around navigating the school system, psychoeducational evaluation, parenting enhancement counseling and behavioral/emotional disorders using a trauma informed approach.
Clients that would benefit most from 3rd Eye Therapeutics individual therapy are children and young adults. Individual and group therapy would also benefit children, teens, and families of all ages who are in search of healing and improving their levels of functioning using a holistic approach. Areas of specialty include education around navigating the school system, psychoeducational evaluation, parenting enhancement counseling and behavioral/emotional disorders using a trauma informed approach.
(516) 588-6028 View (516) 588-6028
Photo of Kathryn Cannino in Nassau County, NY
Kathryn Cannino
MHC-LP, CFLE, CLC
Verified Verified
Long Beach, NY 11561  (Online Only)
For over 17 years, I have been working with adults, parents, and teens and specialize in parent/child relationships, attachment, and behavior.
Life can be stressful and feel out of control. People choose therapy for a variety of reasons. Such challenges as relationship problems, financial or parenting concerns, problems at work, or feeling dissatisfied or stuck, can lead to negative feelings, depression, anxiety, and addictions. The power to heal and grow is within our control and working through these feeling with someone is part of the healing process. When we process difficult feelings, they can be integrated into our lives as a means of growth and restoration. There is hope for a more peaceful and joyful life.
For over 17 years, I have been working with adults, parents, and teens and specialize in parent/child relationships, attachment, and behavior.
Life can be stressful and feel out of control. People choose therapy for a variety of reasons. Such challenges as relationship problems, financial or parenting concerns, problems at work, or feeling dissatisfied or stuck, can lead to negative feelings, depression, anxiety, and addictions. The power to heal and grow is within our control and working through these feeling with someone is part of the healing process. When we process difficult feelings, they can be integrated into our lives as a means of growth and restoration. There is hope for a more peaceful and joyful life.
(516) 715-4283 View (516) 715-4283
Photo of Becky Fenton, Psychologist in Nassau County, NY
Becky Fenton
Psychologist, PsyD
Verified Verified
Are you or your child struggling with anxiety, depression, trauma, substance use, self-harm, executive functioning deficits or relationship difficulties? Are you unhappy in your marriage or with your family dynamic? I assist clients in addressing challenges across the lifespan, including navigating stressful life events and moving beyond roadblocks to achieve personal growth. I provide treatment (and parent coaching using PMT and PCIT) to address problematic behaviors, troubling emotions, procrastination, maladaptive thought patterns, and relationship issues. I also specialize in school refusal. Intrigued?
Are you or your child struggling with anxiety, depression, trauma, substance use, self-harm, executive functioning deficits or relationship difficulties? Are you unhappy in your marriage or with your family dynamic? I assist clients in addressing challenges across the lifespan, including navigating stressful life events and moving beyond roadblocks to achieve personal growth. I provide treatment (and parent coaching using PMT and PCIT) to address problematic behaviors, troubling emotions, procrastination, maladaptive thought patterns, and relationship issues. I also specialize in school refusal. Intrigued?
(516) 253-5633 View (516) 253-5633
Photo of Julia Berger, Clinical Social Work/Therapist in Nassau County, NY
Julia Berger
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
North Woodmere, NY 11581  (Online Only)
Telehealth appointments available! Whether you’re facing life transitions (going away to college, change of a job or career, parenting, divorce, chronic illness, aging), dealing with depression or anxiety, or working to find peace and purpose in your life, I will support you in a warm, accepting and collaborative manner. I help by using a combination of therapeutic approaches to help you develop insight into your challenges while developing more effective ways to cope. Together, we will work on tackling unhelpful thoughts and behavior patterns that are preventing you from reaching your full potential.
Telehealth appointments available! Whether you’re facing life transitions (going away to college, change of a job or career, parenting, divorce, chronic illness, aging), dealing with depression or anxiety, or working to find peace and purpose in your life, I will support you in a warm, accepting and collaborative manner. I help by using a combination of therapeutic approaches to help you develop insight into your challenges while developing more effective ways to cope. Together, we will work on tackling unhelpful thoughts and behavior patterns that are preventing you from reaching your full potential.
(516) 289-0106 View (516) 289-0106
Photo of Jaimie Oliver-Masiello, Mental Health Counselor in Nassau County, NY
Jaimie Oliver-Masiello
Mental Health Counselor, LMHC
Verified Verified
Long Beach, NY 11561  (Online Only)
If you are struggling in one of the following areas: your relationship with food and body image; parenting a special needs or otherwise spirited child; or happen to be at an impasse in any area of life- Welcome! You have come to the right place. In my work, I firmly believe that awareness coupled with goal-directed action makes for the greatest agent of change. I also believe that you innately possess all that you need to effect change and that we sometimes need a collaborative partner to guide us back to our most authentic and wise-minded selves.
If you are struggling in one of the following areas: your relationship with food and body image; parenting a special needs or otherwise spirited child; or happen to be at an impasse in any area of life- Welcome! You have come to the right place. In my work, I firmly believe that awareness coupled with goal-directed action makes for the greatest agent of change. I also believe that you innately possess all that you need to effect change and that we sometimes need a collaborative partner to guide us back to our most authentic and wise-minded selves.
(516) 585-2972 View (516) 585-2972
Photo of Kristen E. Herbert-Delaney, Counselor in Nassau County, NY
Kristen E. Herbert-Delaney
Counselor, LMHC
Verified Verified
3 Endorsed
Bethpage, NY 11714
Taking the first step to change your life can be challenging and can feel overwhelming. Whether you are dissatisfied with your relationships, are feeling blocked by anxiety and fear or are struggling with parenting challenges, I can support and assist you. I utilize a variety of techniques and tailor my approach to each individual client. I will create a safe & comfortable environment where we will be able to explore what has held you back in the past. We will work together to identify and implement the changes you need to make to move forward in your life.
Taking the first step to change your life can be challenging and can feel overwhelming. Whether you are dissatisfied with your relationships, are feeling blocked by anxiety and fear or are struggling with parenting challenges, I can support and assist you. I utilize a variety of techniques and tailor my approach to each individual client. I will create a safe & comfortable environment where we will be able to explore what has held you back in the past. We will work together to identify and implement the changes you need to make to move forward in your life.
(516) 714-5877 View (516) 714-5877
Photo of Jennifer Sauchelli, Clinical Social Work/Therapist in Nassau County, NY
Jennifer Sauchelli
Clinical Social Work/Therapist, LCSW
Verified Verified
Merrick, NY 11566  (Online Only)
Are you looking for support to manage stress, overwhelming anxiety, depressed moods, life changes, relationship issues, family conflict, or parenting struggles? I specialize in supporting adults, couples, and families work through challenging times in their lives. I assist you in identifying, and working towards your goals. I also support parents with strategies to assist their children with social-emotional learning. At times even everyday life can become overwhelming or difficult to manage. Therapy can become the space for you to release what you're holding onto and give you the breath of fresh air you are looking for.
Are you looking for support to manage stress, overwhelming anxiety, depressed moods, life changes, relationship issues, family conflict, or parenting struggles? I specialize in supporting adults, couples, and families work through challenging times in their lives. I assist you in identifying, and working towards your goals. I also support parents with strategies to assist their children with social-emotional learning. At times even everyday life can become overwhelming or difficult to manage. Therapy can become the space for you to release what you're holding onto and give you the breath of fresh air you are looking for.
(516) 715-1945 View (516) 715-1945
Photo of Hong Cui, Counselor in Nassau County, NY
Hong Cui
Counselor, EdM, MA, LMHC, CRC
Verified Verified
New Hyde Park, NY 11040  (Online Only)
Are you unhappy with your current situation, stuck in a career, a relationship, going through major changes in life, suffering from trauma or PTSD? I am here for you on the remarkable journey of recovery toward serenity, free from being ruled by negativity. I believe each individual is unique and has the capacity to use his/her inner resource to maximize strengths. I have worked with individuals of all ages from different backgrounds coping with depression, anxiety/phobia, identity issues, marital /relationship conflicts, addictions (including internet/video game addictions), career decisions, parenting, school or job related stress, cross-cultural and generational issues, etc.
Are you unhappy with your current situation, stuck in a career, a relationship, going through major changes in life, suffering from trauma or PTSD? I am here for you on the remarkable journey of recovery toward serenity, free from being ruled by negativity. I believe each individual is unique and has the capacity to use his/her inner resource to maximize strengths. I have worked with individuals of all ages from different backgrounds coping with depression, anxiety/phobia, identity issues, marital /relationship conflicts, addictions (including internet/video game addictions), career decisions, parenting, school or job related stress, cross-cultural and generational issues, etc.
(917) 725-3088 View (917) 725-3088
Photo of Haylee Seltzer Donovan, Clinical Social Work/Therapist in Nassau County, NY
Haylee Seltzer Donovan
Clinical Social Work/Therapist, LCSW, CEAP, CASAC, SAP
Verified Verified
1 Endorsed
Garden City, NY 11530
Please contact me if you are a new or expectant parent interested in receiving more information about this service.
I am a goal oriented therapist and use an integrative approach based on the specific needs of the individual. I use cognitive and psychodynamic oriented techniques in both short term and extended treatment. I provide treatment for individuals struggling with addiction as well as for their loved ones who are often impacted by the disease as well. As a Certified Employee Assistance Professional, I have ample experience in identifying and resolving personal concerns that can impact job performance. I work to help individuals find a healthy balance between their careers and their personal lives.
Please contact me if you are a new or expectant parent interested in receiving more information about this service.
I am a goal oriented therapist and use an integrative approach based on the specific needs of the individual. I use cognitive and psychodynamic oriented techniques in both short term and extended treatment. I provide treatment for individuals struggling with addiction as well as for their loved ones who are often impacted by the disease as well. As a Certified Employee Assistance Professional, I have ample experience in identifying and resolving personal concerns that can impact job performance. I work to help individuals find a healthy balance between their careers and their personal lives.
(646) 583-2218 View (646) 583-2218
Photo of Lynn Cukaj, Pre-Licensed Professional in Nassau County, NY
Lynn Cukaj
Pre-Licensed Professional, MHC-LP
Verified Verified
1 Endorsed
Great Neck Plaza, NY 11021  (Online Only)
I also provide parenting skills to parents who are struggling.
I create a safe and nonjudgmental space where my clients feel at ease to work on their personal journey toward change. Oftentimes, it is what is not being said that becomes the focus of the session. Therefore, I help my clients develop a voice and find a way to effectively express their pain and struggles. I believe anxiety, fear, and pain are often obstacles to an individual’s growth. These emotions, along with one’s unhelpful thoughts and problematic behaviors, can be barriers to change. Therefore, I assist my clients in identifying therapeutic goals that are focused on freeing oneself from these roadblocks & barriers.
I also provide parenting skills to parents who are struggling.
I create a safe and nonjudgmental space where my clients feel at ease to work on their personal journey toward change. Oftentimes, it is what is not being said that becomes the focus of the session. Therefore, I help my clients develop a voice and find a way to effectively express their pain and struggles. I believe anxiety, fear, and pain are often obstacles to an individual’s growth. These emotions, along with one’s unhelpful thoughts and problematic behaviors, can be barriers to change. Therefore, I assist my clients in identifying therapeutic goals that are focused on freeing oneself from these roadblocks & barriers.
(646) 450-3064 View (646) 450-3064
Photo of Kristen Memoli, Psychologist in Nassau County, NY
Kristen Memoli
Psychologist, PsyD
Verified Verified
Plainview, NY 11803
Are you a parent noticing your child struggling at home, school, or with friends? Do you have a suspicion that your child might be on the autism spectrum or perhaps in the grip of a cycle of anxiety or anger? Does your child spend too much time online and not enough time connecting with others and the world around them? Perhaps you are not seeking support for a child, but instead for yourself. Many adults struggle with these very issues. All of these things can lead to a great amount of stress for children, adults, and their loved ones. I'm glad you're here and I'm here to help.
Are you a parent noticing your child struggling at home, school, or with friends? Do you have a suspicion that your child might be on the autism spectrum or perhaps in the grip of a cycle of anxiety or anger? Does your child spend too much time online and not enough time connecting with others and the world around them? Perhaps you are not seeking support for a child, but instead for yourself. Many adults struggle with these very issues. All of these things can lead to a great amount of stress for children, adults, and their loved ones. I'm glad you're here and I'm here to help.
(516) 513-8327 View (516) 513-8327
Photo of All Spectrums Therapy, Psychologist in Nassau County, NY
All Spectrums Therapy
Psychologist, PhD
Verified Verified
1 Endorsed
Great Neck, NY 11020
I also provide SPACE training, a parent based program for children with anxiety.
I bring flexibility, compassion, and optimism to my work as a clinical psychologist. With specialized training in Body Focused Repetitive Disorders (trichotillomania/hair pulling & skin picking), Autism, and different anxiety conditions, I will help you feel understood and supported as we collaborate to come up with an action plan to move forward. My goal is help you reduce suffering and feelings of isolation and anxiety, and actualize a full and meaningful life. Recognizing that treatment is not a one-size-fits-all experience, our work together will be tailored to address your unique struggles and goals.
I also provide SPACE training, a parent based program for children with anxiety.
I bring flexibility, compassion, and optimism to my work as a clinical psychologist. With specialized training in Body Focused Repetitive Disorders (trichotillomania/hair pulling & skin picking), Autism, and different anxiety conditions, I will help you feel understood and supported as we collaborate to come up with an action plan to move forward. My goal is help you reduce suffering and feelings of isolation and anxiety, and actualize a full and meaningful life. Recognizing that treatment is not a one-size-fits-all experience, our work together will be tailored to address your unique struggles and goals.
(929) 203-9717 View (929) 203-9717
Photo of Courtney Carey, Clinical Social Work/Therapist in Nassau County, NY
Courtney Carey
Clinical Social Work/Therapist, LCSW
Verified Verified
Manhasset, NY 11030
After receiving my graduate degree from Boston University, I pursued additional training in trauma focused cognitive behavior therapy, parent/teen mediation, addiction training, and motivational interviewing.
Have you wondered if you would benefit from therapy? I offer a complimentary consultation to discuss any questions you may have. As a senior therapist at Greenwich Psychology Group, I enjoy working with children and adolescents that may be struggling with anxiety, depression, ADHD, behavioral or family issues. You can talk to me about anything; nothing will surprise me. I am accessible to parents and easy to talk to. I focus on your child, recognize their strengths, and develop tools to become their own therapist by learning how to deal with challenges. Clients often feel better early on in treatment.
After receiving my graduate degree from Boston University, I pursued additional training in trauma focused cognitive behavior therapy, parent/teen mediation, addiction training, and motivational interviewing.
Have you wondered if you would benefit from therapy? I offer a complimentary consultation to discuss any questions you may have. As a senior therapist at Greenwich Psychology Group, I enjoy working with children and adolescents that may be struggling with anxiety, depression, ADHD, behavioral or family issues. You can talk to me about anything; nothing will surprise me. I am accessible to parents and easy to talk to. I focus on your child, recognize their strengths, and develop tools to become their own therapist by learning how to deal with challenges. Clients often feel better early on in treatment.
(347) 501-8171 View (347) 501-8171
Photo of Pamela Ratti in Nassau County, NY
Pamela Ratti
MHC, MS
Verified Verified
1 Endorsed
Massapequa, NY 11758  (Online Only)
My experience includes treatment of anxiety, depression, grief/loss, abuse, relationship issues, and parent-child connections.
Do you want to know that you matter? To be heard and understood? Are you struggling with anxious thoughts, sadness, or a stressful circumstance? Let’s work through this together. I am a Mental Health Counselor who has a heart for people going through difficult times. I have many years of experience working with parents, children, and teenagers. I focus on building self-awareness, identifying your goals, and recognizing your strengths in a nonjudgmental and safe place.
My experience includes treatment of anxiety, depression, grief/loss, abuse, relationship issues, and parent-child connections.
Do you want to know that you matter? To be heard and understood? Are you struggling with anxious thoughts, sadness, or a stressful circumstance? Let’s work through this together. I am a Mental Health Counselor who has a heart for people going through difficult times. I have many years of experience working with parents, children, and teenagers. I focus on building self-awareness, identifying your goals, and recognizing your strengths in a nonjudgmental and safe place.
(631) 869-2092 View (631) 869-2092
Photo of Dr. Victoria Grinman, Clinical Social Work/Therapist in Nassau County, NY
Dr. Victoria Grinman
Clinical Social Work/Therapist, PhD, LCSW-R, LICSW, CFTP, CA
Verified Verified
4 Endorsed
Great Neck, NY 11021
I am proud to offer parent coaching, yoga / mindfulness based therapy, body-based approaches, Cognitive Behavior Therapy (CBT), Dialectical Behavioral Therapy (DBT) techniques, Play Therapy, relational and Psycho-dynamic approaches.
I am a clinical therapist and professor who practices in New York and Massachusetts. Many times, challenges, pain, loss, and even suffering hold just as much a place in our lives as happiness, joy, peace and triumph. Utilizing best-practices and empirical knowledge, my hope is for our journey to be an intricate process of joining and receiving; discovering and growing; learning and practicing. My approach is integrative, taking into consideration all the systems within you, including race, culture and environment. I aim to hold a warm and supportive space wherein empowerment, balance and growth can be achieved.
I am proud to offer parent coaching, yoga / mindfulness based therapy, body-based approaches, Cognitive Behavior Therapy (CBT), Dialectical Behavioral Therapy (DBT) techniques, Play Therapy, relational and Psycho-dynamic approaches.
I am a clinical therapist and professor who practices in New York and Massachusetts. Many times, challenges, pain, loss, and even suffering hold just as much a place in our lives as happiness, joy, peace and triumph. Utilizing best-practices and empirical knowledge, my hope is for our journey to be an intricate process of joining and receiving; discovering and growing; learning and practicing. My approach is integrative, taking into consideration all the systems within you, including race, culture and environment. I aim to hold a warm and supportive space wherein empowerment, balance and growth can be achieved.
(646) 791-3364 View (646) 791-3364
Photo of Izabelle Reyhanian Hakim, Clinical Social Work/Therapist in Nassau County, NY
Izabelle Reyhanian Hakim
Clinical Social Work/Therapist, LCSW-R, EMPA
Verified Verified
Great Neck, NY 11021
Our services and specialties include but are not limited to the treatment of: * Anxiety & Depression * Divorce & Marital Problems * Family Conflicts * Grief and Bereavement * Parenting * Self Esteem/Social skills * Sexuality * Stress/Copying Skills * Trauma/PTSD * Personal Growth * Personality Issues * Physical Abuse.
Seeking help is hard. I am a Licensed Clinical Social Worker who has practiced for decades focusing on assisting Individuals of teenagers, adults, couples and families. I utilize insight oriented and cognitive behavioral techniques, psycho-education, as well as many other therapeutic concepts to promote a supportive atmosphere so that my clients gain acceptance and control over their issues. People are not the same, neither is their treatment. When facing hard times, it's a good idea to ask for help.
Our services and specialties include but are not limited to the treatment of: * Anxiety & Depression * Divorce & Marital Problems * Family Conflicts * Grief and Bereavement * Parenting * Self Esteem/Social skills * Sexuality * Stress/Copying Skills * Trauma/PTSD * Personal Growth * Personality Issues * Physical Abuse.
Seeking help is hard. I am a Licensed Clinical Social Worker who has practiced for decades focusing on assisting Individuals of teenagers, adults, couples and families. I utilize insight oriented and cognitive behavioral techniques, psycho-education, as well as many other therapeutic concepts to promote a supportive atmosphere so that my clients gain acceptance and control over their issues. People are not the same, neither is their treatment. When facing hard times, it's a good idea to ask for help.
(516) 265-7101 View (516) 265-7101
Photo of Kim Cahalan, Counselor in Nassau County, NY
Kim Cahalan
Counselor, LMHC
Verified Verified
1 Endorsed
All aspects of the parenting journey can bring on unexpected challenges and stressors for mothers, fathers and caregivers alike.
Asking for help and support is uncomfortable and a challenge that we all struggle with, especially as parents. I aim to create a space that you feel safe, supported and open to explore your challenges. With over ten years' experience, I have had the opportunity to work with individuals across the life span within various settings.
All aspects of the parenting journey can bring on unexpected challenges and stressors for mothers, fathers and caregivers alike.
Asking for help and support is uncomfortable and a challenge that we all struggle with, especially as parents. I aim to create a space that you feel safe, supported and open to explore your challenges. With over ten years' experience, I have had the opportunity to work with individuals across the life span within various settings.
(516) 217-3849 View (516) 217-3849
Photo of Brittany Becker, Counselor in Nassau County, NY
Brittany Becker
Counselor, LMHC
Verified Verified
1 Endorsed
Merrick, NY 11566  (Online Only)
I have a special interest in grief work, parenting, adulting and psychiatric comorbidity.
Too many people don’t have the space they need to feel and heal. This can be true whether you’re the one struggling or you have somebody in your life who is. Everyone has a unique story, and you deserve the space to share that story and receive the support you need to learn and grow into the healthiest and most authentic version of yourself. I work with people to strengthen their sense of self and help them feel equipped with the necessary coping skills to manage all life transitions. I believe in venturing beyond clinical textbooks, embracing my own experiences and collaborative brainstorming to craft personalized solutions.
I have a special interest in grief work, parenting, adulting and psychiatric comorbidity.
Too many people don’t have the space they need to feel and heal. This can be true whether you’re the one struggling or you have somebody in your life who is. Everyone has a unique story, and you deserve the space to share that story and receive the support you need to learn and grow into the healthiest and most authentic version of yourself. I work with people to strengthen their sense of self and help them feel equipped with the necessary coping skills to manage all life transitions. I believe in venturing beyond clinical textbooks, embracing my own experiences and collaborative brainstorming to craft personalized solutions.
(516) 908-9854 View (516) 908-9854

See more therapy options for Nassau County

Parenting Therapists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.