Parenting Therapists in Elmsford, NY

Photo of Jess Holt, Clinical Social Work/Therapist in Elmsford, NY
Jess Holt
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Elmsford, NY 10523  (Online Only)
Are you a burned out perfectionist, a recovering people pleaser, or just generally feeling stuck connecting with yourself and others? Perhaps you’ve been struggling to break habitual patterns or make decisions that feel good, even if you know it would benefit you. I can support you in letting go of conditioned narratives and behaviors that are keeping you stuck. I am here to witness you and support you in the process of engaging in compassionate and honest self-reflection that will guide you towards connection to yourself, your community, and your purpose.
Are you a burned out perfectionist, a recovering people pleaser, or just generally feeling stuck connecting with yourself and others? Perhaps you’ve been struggling to break habitual patterns or make decisions that feel good, even if you know it would benefit you. I can support you in letting go of conditioned narratives and behaviors that are keeping you stuck. I am here to witness you and support you in the process of engaging in compassionate and honest self-reflection that will guide you towards connection to yourself, your community, and your purpose.
(347) 308-7635 View (347) 308-7635
Photo of Robert J Filewich, Psychologist in Elmsford, NY
Robert J Filewich
Psychologist, PhD
Verified Verified
Elmsford, NY 10523
Dr. Robert J. Filewich has been a licensed, clinical psychologist and Director of the Center for Behavior Therapy in White Plains, NY for more than 25 years. Dr. Filewich understands the difficulties and emotional pain that his patients experience, and works in a solution-oriented way to create relief as soon as possible. He is a cognitive-behavior psychologist, and treats families, couples, adults, adolescents and children. Dr. Filewich is located in White Plains, in Westchester County, in a Medical Arts Bldg. with plenty of free parking. He is a member of the American Psychological Association and the Association for the Advancement of Behavior Therapy. Dr. Filewich's specialty areas include: Marital Therapy and Couples Counseling, Sexual Issues, Cognitive Behavior Therapy, Depression, Anxiety, Panic Disorder, Phobias, Obsessive Compulsive Disorder, Chronic Illness, ADD/ADHD, Social Skills and Self Esteem Training. INSURANCE claim forms are submitted for you as a courtesy. Clients are reimbursed for their visits by their Ins. Co.
Dr. Robert J. Filewich has been a licensed, clinical psychologist and Director of the Center for Behavior Therapy in White Plains, NY for more than 25 years. Dr. Filewich understands the difficulties and emotional pain that his patients experience, and works in a solution-oriented way to create relief as soon as possible. He is a cognitive-behavior psychologist, and treats families, couples, adults, adolescents and children. Dr. Filewich is located in White Plains, in Westchester County, in a Medical Arts Bldg. with plenty of free parking. He is a member of the American Psychological Association and the Association for the Advancement of Behavior Therapy. Dr. Filewich's specialty areas include: Marital Therapy and Couples Counseling, Sexual Issues, Cognitive Behavior Therapy, Depression, Anxiety, Panic Disorder, Phobias, Obsessive Compulsive Disorder, Chronic Illness, ADD/ADHD, Social Skills and Self Esteem Training. INSURANCE claim forms are submitted for you as a courtesy. Clients are reimbursed for their visits by their Ins. Co.
(914) 946-4666 View (914) 946-4666
Photo of Laura A Roberts, Psychologist in Elmsford, NY
Laura A Roberts
Psychologist, PhD
Verified Verified
Elmsford, NY 10523
As a Counselor Educator/Counseling Psychologist I believe that everyone possesses strengths and has the capacity to learn and achieve happiness. However, when negative beliefs about one's self and/or others show up they can lead to interference in one's ability to manage relationships, school, career, etc. This can lead to feelings of self-doubt, confusion, hopelessness, anxiety and depression. Counseling is a process that can help you get on track to where you want to be.
As a Counselor Educator/Counseling Psychologist I believe that everyone possesses strengths and has the capacity to learn and achieve happiness. However, when negative beliefs about one's self and/or others show up they can lead to interference in one's ability to manage relationships, school, career, etc. This can lead to feelings of self-doubt, confusion, hopelessness, anxiety and depression. Counseling is a process that can help you get on track to where you want to be.
(914) 752-2255 View (914) 752-2255
Photo of Shatema Smith, Counselor in Elmsford, NY
Shatema Smith
Counselor, LMHC
Verified Verified
Elmsford, NY 10523  (Online Only)
Do you sometimes feel disconnected with self and others? Uncertainty can leave one feeling anxious while grief and loss can stimulate a range of difficult emotions at any given time. You may also be noticing this as a period of vital transformation. Whether you are seeking to achieve more balance or wish to feel a deeper sense of connectedness, I am available as a guide to work alongside you while you create and sustain healthy habits and reach your highest potential.
Do you sometimes feel disconnected with self and others? Uncertainty can leave one feeling anxious while grief and loss can stimulate a range of difficult emotions at any given time. You may also be noticing this as a period of vital transformation. Whether you are seeking to achieve more balance or wish to feel a deeper sense of connectedness, I am available as a guide to work alongside you while you create and sustain healthy habits and reach your highest potential.
View
Photo of Dominique Sampson, Marriage & Family Therapist in Elmsford, NY
Dominique Sampson
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Elmsford, NY 10523  (Online Only)
Why do we keep arguing about the same things over and over again? I've tried to forgive you but I can't stop thinking that I would be happier with someone else. I don't know if it's worth the fight anymore. We've grown apart and I don't remember the last time we've experienced real connection, maybe you've never even loved me. I'm insecure and doubtful that things will change. Everyone says I deserve better. I'm not sure where we are anymore and I need support getting back to love. I just need a safe space without judgement to be vulnerable and say the things that I'm really feeling. Have you found yourself asking these questions?
Why do we keep arguing about the same things over and over again? I've tried to forgive you but I can't stop thinking that I would be happier with someone else. I don't know if it's worth the fight anymore. We've grown apart and I don't remember the last time we've experienced real connection, maybe you've never even loved me. I'm insecure and doubtful that things will change. Everyone says I deserve better. I'm not sure where we are anymore and I need support getting back to love. I just need a safe space without judgement to be vulnerable and say the things that I'm really feeling. Have you found yourself asking these questions?
(914) 409-9389 View (914) 409-9389
Photo of Elizabeth Crossfield, Marriage & Family Therapist in Elmsford, NY
Elizabeth Crossfield
Marriage & Family Therapist, LMFT
Verified Verified
Elmsford, NY 10523
Are you missing appreciation? Does he stonewall? Does she not stop criticizing? Anxious and having trust issues? Do you feel a lack of sexual desire? Fighting over sexual frequency? I can help you stop the negative cycle. Feel love again. Feel intimate again. Trained explicitly as a marriage and family therapist, I am a highly trained and experienced couples therapist. I believe in a collaborative approach and skilled at creating tools to foster healthy connections between couples and families. Together, we repair your relationship by introducing new methods of communication to increase empathy and flexibility.
Are you missing appreciation? Does he stonewall? Does she not stop criticizing? Anxious and having trust issues? Do you feel a lack of sexual desire? Fighting over sexual frequency? I can help you stop the negative cycle. Feel love again. Feel intimate again. Trained explicitly as a marriage and family therapist, I am a highly trained and experienced couples therapist. I believe in a collaborative approach and skilled at creating tools to foster healthy connections between couples and families. Together, we repair your relationship by introducing new methods of communication to increase empathy and flexibility.
(646) 982-0381 View (646) 982-0381

More Therapists Nearby

Photo of Elvira Maria Medus, Clinical Social Work/Therapist in Elmsford, NY
Elvira Maria Medus
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
White Plains, NY 10607
Through practical and useful strategies, my work is to help parents raise considerate and confident children while promoting responsible parenting.
I am a Humanistic psychotherapist trained within the Rogerian Approach. I am convinced people have the ability to choose what is best for them. However, sometimes they require certain conditions to clarify and identify new ways to manage their conflicts. My work is to promote the discovery of each client's inner wisdom. Specifically, I help my clients re-connect with their true selves, strengthen self-esteem, improve communication, promote behavior change and develop healthy coping skills.
Through practical and useful strategies, my work is to help parents raise considerate and confident children while promoting responsible parenting.
I am a Humanistic psychotherapist trained within the Rogerian Approach. I am convinced people have the ability to choose what is best for them. However, sometimes they require certain conditions to clarify and identify new ways to manage their conflicts. My work is to promote the discovery of each client's inner wisdom. Specifically, I help my clients re-connect with their true selves, strengthen self-esteem, improve communication, promote behavior change and develop healthy coping skills.
(773) 717-2909 View (773) 717-2909
Photo of Lynne Erica Kalvin, Clinical Social Work/Therapist in Elmsford, NY
Lynne Erica Kalvin
Clinical Social Work/Therapist, LCSW
Verified Verified
White Plains, NY 10601
Are you struggling with supporting a child with special needs, managing your child’s emotional or behavioral difficulties, or navigating the transition to parenthood? If so, you are not alone - I am here to help you. Parenting can be a very rewarding experience, but it also brings many challenges that can lead to one feeling overwhelmed, anxious and even depressed. My philosophy is that parents and families are usually doing the best they can, however challenging circumstances often require professional guidance. I provide families with a warm, supportive and confidential space in which to discuss problems and find solutions.
Are you struggling with supporting a child with special needs, managing your child’s emotional or behavioral difficulties, or navigating the transition to parenthood? If so, you are not alone - I am here to help you. Parenting can be a very rewarding experience, but it also brings many challenges that can lead to one feeling overwhelmed, anxious and even depressed. My philosophy is that parents and families are usually doing the best they can, however challenging circumstances often require professional guidance. I provide families with a warm, supportive and confidential space in which to discuss problems and find solutions.
(646) 970-1489 View (646) 970-1489
Photo of Rachel Lemonik, Psychologist in Elmsford, NY
Rachel Lemonik
Psychologist, PsyD
Verified Verified
1 Endorsed
Hawthorne, NY 10532
I am a licensed clinical psychologist who provides warm and compassionate therapy for adolescents and adults. I offer individual and family therapy, as well as dialectical behavior therapy skills training, prenatal and postpartum support, parenting skills, and consultation services. I take an active role in guiding treatment and believe that the foundation of therapy is finding someone you can open up to and feel supported by. I strive to create a safe and nonjudgmental therapeutic environment where we work together to reduce distress and develop plans that will create positive changes.
I am a licensed clinical psychologist who provides warm and compassionate therapy for adolescents and adults. I offer individual and family therapy, as well as dialectical behavior therapy skills training, prenatal and postpartum support, parenting skills, and consultation services. I take an active role in guiding treatment and believe that the foundation of therapy is finding someone you can open up to and feel supported by. I strive to create a safe and nonjudgmental therapeutic environment where we work together to reduce distress and develop plans that will create positive changes.
(914) 768-4078 View (914) 768-4078
Photo of Kimberly Naclerio, Clinical Social Work/Therapist in Elmsford, NY
Kimberly Naclerio
Clinical Social Work/Therapist, LCSW
Verified Verified
White Plains, NY 10601  (Online Only)
Waitlist for new clients
I am a Licensed Clinical Social Worker who has 20 years of experience employing a Cognitive Behavioral Approach with adults, children, couples and families who have been struggling to cope with depression, anxiety, obsessive compulsive disorders, behavioral issues, ADHD, relationship issues and parenting difficulties. The Cognitive Behavioral Approach helps clients make positive changes in their lives by gaining more insight into their thinking and behavioral patterns. I provide real life tools to help my clients improve their coping skills, communcation skills, self esteem, stress management and parenting skills.
I am a Licensed Clinical Social Worker who has 20 years of experience employing a Cognitive Behavioral Approach with adults, children, couples and families who have been struggling to cope with depression, anxiety, obsessive compulsive disorders, behavioral issues, ADHD, relationship issues and parenting difficulties. The Cognitive Behavioral Approach helps clients make positive changes in their lives by gaining more insight into their thinking and behavioral patterns. I provide real life tools to help my clients improve their coping skills, communcation skills, self esteem, stress management and parenting skills.
(914) 368-7816 View (914) 368-7816
Photo of Caren Sacks, Art Therapist in Elmsford, NY
Caren Sacks
Art Therapist, MA, ATR-BC, LCAT, ATCS
Verified Verified
2 Endorsed
White Plains, NY 10601
As a psychotherapist and licensed creative art therapist for 40 plus years I have expertise in working with groups, individuals, children, adolescents and adults, as well as addressing parent/child relationships. In a safe nurturing environment we will work together to address your concerns, identify your goals and work towards making changes. Creative expression and metaphor, can support this process and offer additional insight. I will support your strengths to alleviate stress and discomfort, and to empower you towards individual growth, self awarenss, self exploration and meaningful relationships.
As a psychotherapist and licensed creative art therapist for 40 plus years I have expertise in working with groups, individuals, children, adolescents and adults, as well as addressing parent/child relationships. In a safe nurturing environment we will work together to address your concerns, identify your goals and work towards making changes. Creative expression and metaphor, can support this process and offer additional insight. I will support your strengths to alleviate stress and discomfort, and to empower you towards individual growth, self awarenss, self exploration and meaningful relationships.
(914) 712-8251 View (914) 712-8251
Photo of Cassady Casey, Psychologist in Elmsford, NY
Cassady Casey
Psychologist, PsyD
Verified Verified
2 Endorsed
Tarrytown, NY 10591  (Online Only)
Additionally, I offer Supportive Parenting for Anxious Childhood Emotions (SPACE) approach and behavioral parent training.
As a clinical psychologist and neuropsychologist, I have expertise in both therapy and assessment, which provides me with a unique perspective on underlying reasons for behaviors and appropriate interventions. Through my assessments, I am able to pin point an individual's strengths and needs, providing diagnostic clarity, self understanding, and direction for treatment and/or educational planning. In collaboration with clients and schools, I help identify appropriate school-based supports, including standardized testing and college accommodations, and draw upon my experience in educational advocacy.
Additionally, I offer Supportive Parenting for Anxious Childhood Emotions (SPACE) approach and behavioral parent training.
As a clinical psychologist and neuropsychologist, I have expertise in both therapy and assessment, which provides me with a unique perspective on underlying reasons for behaviors and appropriate interventions. Through my assessments, I am able to pin point an individual's strengths and needs, providing diagnostic clarity, self understanding, and direction for treatment and/or educational planning. In collaboration with clients and schools, I help identify appropriate school-based supports, including standardized testing and college accommodations, and draw upon my experience in educational advocacy.
(929) 205-5492 View (929) 205-5492
Photo of Jessica Shechter, Clinical Social Work/Therapist in Elmsford, NY
Jessica Shechter
Clinical Social Work/Therapist, LCSW
Verified Verified
Irvington, NY 10533
I specialize in helping those struggling with anxiety, life transitions, infertility, relationship and parenting issues.
Are there areas where you feel stuck? Are there things you want for yourself that feel unattainable? Do you feel misunderstood by most of the people in your life? Have relationships become difficult to manage? As we work together, I will be there to listen and accept different parts of yourself. You will get to know yourself better. We will begin to uncover what is getting in the way.
I specialize in helping those struggling with anxiety, life transitions, infertility, relationship and parenting issues.
Are there areas where you feel stuck? Are there things you want for yourself that feel unattainable? Do you feel misunderstood by most of the people in your life? Have relationships become difficult to manage? As we work together, I will be there to listen and accept different parts of yourself. You will get to know yourself better. We will begin to uncover what is getting in the way.
(347) 797-5865 View (347) 797-5865
Photo of Rachel Masi, Psychologist in Elmsford, NY
Rachel Masi
Psychologist, PhD
Verified Verified
Scarsdale, NY 10530
I have specialized training in Parent Management Training (PMT) , Trauma-Focused CBT, Parent-Child Interaction and Play Therapy techniques.
I am a licensed clinical psychologist who provides treatment to children, adolescents, adults, and their families. I believe in engaging and empowering individuals and families to promote communication, empathy, and healthy relationships. I help children and adults learn to make positive choices, develop a strong sense of self, build healthy and lasting relationships, and lead fulfilling lives.
I have specialized training in Parent Management Training (PMT) , Trauma-Focused CBT, Parent-Child Interaction and Play Therapy techniques.
I am a licensed clinical psychologist who provides treatment to children, adolescents, adults, and their families. I believe in engaging and empowering individuals and families to promote communication, empathy, and healthy relationships. I help children and adults learn to make positive choices, develop a strong sense of self, build healthy and lasting relationships, and lead fulfilling lives.
(914) 268-6099 View (914) 268-6099
Photo of Dr. Katherine Endy in Elmsford, NY
Dr. Katherine Endy
PhD, MSW
Verified Verified
Scarsdale, NY 10530
As a certified NLP Practitioner and HeartBreath Practitioner in-training, I help parents feel calmer, more confident, and more connected to themselves and their children, using a unique combination of conscious parenting techniques, breathwork, and nervous system regulation work. By uncovering and addressing the emotional patterns that are holding you back, we will rewire your brain around healthier beliefs, attitudes, and behaviors, so you can respond instead of react to your child's challenging behaviors. In a short period of time, I will help you parent from a place of peace, feeling in control of your own emotions.
As a certified NLP Practitioner and HeartBreath Practitioner in-training, I help parents feel calmer, more confident, and more connected to themselves and their children, using a unique combination of conscious parenting techniques, breathwork, and nervous system regulation work. By uncovering and addressing the emotional patterns that are holding you back, we will rewire your brain around healthier beliefs, attitudes, and behaviors, so you can respond instead of react to your child's challenging behaviors. In a short period of time, I will help you parent from a place of peace, feeling in control of your own emotions.
(443) 998-9405 View (443) 998-9405
Photo of Theodore M Roth, Psychologist in Elmsford, NY
Theodore M Roth
Psychologist, PhD
Verified Verified
Irvington, NY 10533
He has extensive experience working with anxiety and stress reduction, depression, crisis intervention, parenting issues, divorce, marital counseling and relationship counseling.
Theodore M Roth, Ph.D is a NYS licensed psychologist who has been in private practice in Westchester County for over 30years. He uses a variety of treatment modalities to affect healthy growth and change in the lives of the individuals with whom he works. Dr. Roth helps others to overcome presenting emotional challenges so that they are better able to lead a more conscious and examined life.
He has extensive experience working with anxiety and stress reduction, depression, crisis intervention, parenting issues, divorce, marital counseling and relationship counseling.
Theodore M Roth, Ph.D is a NYS licensed psychologist who has been in private practice in Westchester County for over 30years. He uses a variety of treatment modalities to affect healthy growth and change in the lives of the individuals with whom he works. Dr. Roth helps others to overcome presenting emotional challenges so that they are better able to lead a more conscious and examined life.
(914) 361-5381 View (914) 361-5381
Photo of Jo Hariton, Clinical Social Work/Therapist in Elmsford, NY
Jo Hariton
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Scarsdale, NY 10530  (Online Only)
I am Assistant Professor in the Department of Psychiatry at Weill Cornell Medical College and teach family therapy to child psychiatry residents at NYPH, Westchester. I work with children, adolescents and adults and I am warm, empathic and interactive. I treat a broad range of problems typical of children, adolescents and adults in an outpatient practice. I have a special interest in parenting, couples and family therapy, and helping children to the adjustment of divorce. Working within an academic setting, my approaches are "state of the art".
I am Assistant Professor in the Department of Psychiatry at Weill Cornell Medical College and teach family therapy to child psychiatry residents at NYPH, Westchester. I work with children, adolescents and adults and I am warm, empathic and interactive. I treat a broad range of problems typical of children, adolescents and adults in an outpatient practice. I have a special interest in parenting, couples and family therapy, and helping children to the adjustment of divorce. Working within an academic setting, my approaches are "state of the art".
(914) 819-5682 View (914) 819-5682
Photo of Lisa A Katzen, Clinical Social Work/Therapist in Elmsford, NY
Lisa A Katzen
Clinical Social Work/Therapist, LCSWR, R-
Verified Verified
White Plains, NY 10610
I offer tools for management of anxiety as well as parent toolboxes to create greater calm and structure within household settings.
In an age where families are incredibly busy and behaviors tend to occur at home, I realize the limitations of office based work. My home based therapy encourages parents to come up with realistic plans based on their natural home environment. I am a licensed clinical social worker with over 20 years of experience. I work with parents on ways to effectively manage their children's behavior in the comfort of their home. My expertise lies in families with children from birth to high school age. The children can be either typically developing or struggle with issues around Anxiety, OCD, ODD, and trichillmania.
I offer tools for management of anxiety as well as parent toolboxes to create greater calm and structure within household settings.
In an age where families are incredibly busy and behaviors tend to occur at home, I realize the limitations of office based work. My home based therapy encourages parents to come up with realistic plans based on their natural home environment. I am a licensed clinical social worker with over 20 years of experience. I work with parents on ways to effectively manage their children's behavior in the comfort of their home. My expertise lies in families with children from birth to high school age. The children can be either typically developing or struggle with issues around Anxiety, OCD, ODD, and trichillmania.
(914) 821-5795 View (914) 821-5795
Photo of Lilly Magid, Psychologist in Elmsford, NY
Lilly Magid
Psychologist, PsyD
Verified Verified
White Plains, NY 10607
I am trained in Psychodynamic Therapy, Cognitive Behavior Therapy (CBT), Parent Management Training (PMT) and I am comprehensively trained in Dialectical Behavior Therapy (DBT), which is highly effective for individuals struggling with emotion regulation, interpersonal effectiveness, and distress tolerance.
I am a licensed clinical psychologist providing individual therapy to children, adolescents, and adults who reside in New York State. I specialize in the perinatal period and family life and have extensive experience working with a range of struggles including depression, anxiety, OCD, trauma, grief, family conflict, life transitions, and parenting challenges. I work collaboratively with you to increase your understanding of your own life and build insight into conflicts you may be experiencing.
I am trained in Psychodynamic Therapy, Cognitive Behavior Therapy (CBT), Parent Management Training (PMT) and I am comprehensively trained in Dialectical Behavior Therapy (DBT), which is highly effective for individuals struggling with emotion regulation, interpersonal effectiveness, and distress tolerance.
I am a licensed clinical psychologist providing individual therapy to children, adolescents, and adults who reside in New York State. I specialize in the perinatal period and family life and have extensive experience working with a range of struggles including depression, anxiety, OCD, trauma, grief, family conflict, life transitions, and parenting challenges. I work collaboratively with you to increase your understanding of your own life and build insight into conflicts you may be experiencing.
(929) 205-5978 View (929) 205-5978
Photo of Patricia Joyce Goodman, Psychologist in Elmsford, NY
Patricia Joyce Goodman
Psychologist, PsyD
Verified Verified
White Plains, NY 10601
-Trained in Parent-Child Interaction Therapy (PCIT), (www.
Thank you for taking the time to read about my practice. For the past 25 years I have been in private practice as a clinical psychologist. Although I started out specializing mainly in treating young children and families my practice has expanded over the years to include adolescents, adults and couples. I am intensively trained and qualified to provide DBT to adults, teens, children and families and also have the certification in DBT-PE for treating adults with trauma histories. Additionally I am trained in Trauma Focused Child Behavior Therapy (TF-CBT) and have worked with children who struggle with many types of trauma.
-Trained in Parent-Child Interaction Therapy (PCIT), (www.
Thank you for taking the time to read about my practice. For the past 25 years I have been in private practice as a clinical psychologist. Although I started out specializing mainly in treating young children and families my practice has expanded over the years to include adolescents, adults and couples. I am intensively trained and qualified to provide DBT to adults, teens, children and families and also have the certification in DBT-PE for treating adults with trauma histories. Additionally I am trained in Trauma Focused Child Behavior Therapy (TF-CBT) and have worked with children who struggle with many types of trauma.
(914) 810-3066 View (914) 810-3066

See more therapy options for Elmsford

Parenting Therapists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.