Therapists in Palmyra, NJ

Peace of Mind. The goal of therapy is the relief of emotional distress, empowering you to approach life challenges with a feeling of calm and increased competence. We can work to reduce anxiety, improve mood, learn coping skills and calming strategies. These tools can be applied to a variety of issues including parenting skills, childhood behavior, pregnancy, postpartum and motherhood, relationships, medical stressors, anxiety and depression. I am offering in-office sessions as well as telehealth video sessions to let you choose what is most helpful to you.

I am on a mission to help parents. As a mother of 5, I believe it is every parents right to enjoy your parenting experience. The two biggest reasons why parents don't currently enjoy their experience is misinformation and personal barriers. I'm here to help you eliminate both. Parenting is easier when you know what to do, why you should do it and what the result should look like. My approach to parenting is guided by two SMART goals - 1) Parents must become the authority figure (earn their child's respect). 2) Children must learn how to make good choices. This results in self-disciplined and emotionally stable children.

Are you struggling with caregiving responsibilities? Are you a self-identified people pleaser or highly sensitive individual? Do you feel the world very intensely? Are you experiencing emotional turmoil over TTC, pregnancy, postpartum, family change, coparenting, blending families, or parenting a neurodivergent child? Do you feel as though you've lost yourself since becoming a parent? Are you constantly putting everyone else’s needs before your own? Are you struggling to regulate your emotions, and it’s getting in the way of your relationships? Do you want to feel joy and connection to others again, and learn to be present?

Hi, I am a Life Coach, Parent Consultant and trainer. I received my Masters degree from NYU in Clinical Social Work and i've earn diverse certifications for the past 26 years to horn my skills. my specialties are with adults and children with behavioral issues, anxiety/stress, parenting issues, relationships, grief, and anger management, early childhood- social/emotional/behavioral issues, parenting, & child development stages. I am also a faith based Christian Coach and trainer. If you would like to work with me, contact me for a free 15 min consultation.

The Thrive Network offers mental health services for the whole family. We are dedicated to the wellbeing of children, adults, adolescents, their families, and the communities that support them. All of us are shaped by the relationships in our lives. That’s why relationship is at the basis of everything we do. The courage to seek support during a difficult time should be met with respect and compassion. Our focus is making you comfortable so you can move through whatever current struggle you’re facing.

I have been in the field for over 11 years. I have worked with adolescents and their families. I have worked with adults. In addition, I specialize in working with substance abuse and mental health issues. The mental health issues I have worked with have varied from anger and anxiety to parenting and couples counseling.

Life is full of surprising opportunities, unexpected changes, and personal challenges. Occasionally when faced with life's opportunities and difficulties we feel anxious, depressed, even immobilized with indecision. Friends and family can be a wonderful support, but sometimes we need the help of an unbiased person to listen and help us see that what might look like an impossible hurdle is really an opportunity for growth. Struggling in school or in our careers, relationship or parenting difficulties, coping with trauma, loss, and aging are all normal developmental challenges that people regularly face but that occasionally require some help and guidance.

It is possible to feel better, to see change, and to regain confidence, control and balance in your family and your life. As a therapist working with adults, teens, and parents, I am relaxed, practical, and hands-on. My approach is direct and effective, focused on increasing the "tool box" of skills you, your family, or your child can use in difficult situations. Working together, we will set goals based on your immediate concerns, problem-solve solutions, try out new ways to think about and handle your problems, and we will make changes that are lasting.

My ideal client is grappling with a multitude of challenges and seeking support in their therapeutic journey. This client's primary concerns revolve around the quest to discover their authentic self and cultivate a more positive outlook on life. A devoted parent they are navigating the complexities of raising a child diagnosed with autism, adding an extra layer of responsibility and emotional weight to their daily life. Central to the client's therapeutic goals is the desire to unearth the positive aspects of their life. They're eager to shift their focus from challenges to blessings, fostering resilience and a sense of gratitude.

Parenting is one of life's greatest adventures. Amid the numerous books, experts, and voices out there it can be difficult to determine what to do when faced with a challenge. Parents of spirited, high-energy, rigid, anxious, or disruptive children or of those who carry diagnoses may feel alone with their challenges. As your psychologist, I offer empathy, support and a collaborative approach for fostering goodness-of-fit parenting in your family. That is, I help you to discover the most effective ways for you to parent your unique child.

Something brought you to this site today. Whether you’re in the thick of a crisis, haunted by past traumas, stuck in unhealthy patterns, or wrestling with anxiety...you’re here. Stress and suffering can have huge effects on relationships, health, mood, and everyday life. Feeling overwhelmed is exhausting. Feeling stuck can be so lonely. Being flooded by racing thoughts can leave you feeling hopeless. In therapy we can’t make life stressors go away, and we can’t undo the hurt you’ve experienced. But we can work together to make sense of your past, stay centered in the moment, and move forward confidently into your future.

I am accepting NEW clients! Are you seeking balance in your life? Are you finding it challenging to navigate life’s transitions? In my therapeutic approach, I strive to integrate reflection and balance in order to create a nurturing environment for growth and healing. Authenticity is a cornerstone of my practice and I will listen, without judgment, creating a safe space for you to explore your thoughts and emotions. I bring 15 years of expertise in treating anxiety, depression, grief, OCD, and trauma and I employ evidenced-based interventions tailored to meet the unique needs of each client.

I have worked with a variety of mental, emotional, and behavioral difficulties. I have helped many children, adolescents, and adults overcome obstacles in their lives and achieve their goals in life. I believe that change is possible if you are willing to commit to therapy and make different choices. By improving your judgment and gaining insight into dysfunctional behaviors and thought patterns, you can make positive changes and reach your goals.

I am a Certified Clinical Trauma Professional and Life Coach. I have 30 years experience providing crisis intervention, counseling and advocacy services to all aged individuals exposed to childhood trauma and life altering experiences. I provide a safe nurturing environment to help my client heal and provide guidance to assist them in achieving an authentic, productive, rewarding and happier lifestyle.

Are you a parent looking for support for your child? Is your child diagnosed with Autism Spectrum Disorder and/or other Neurodiversity? I believe that children of all abilities should have access to counseling and that children do not have to be neurotypical in order to get support. I work with children and their families to address a variety of needs including poor coping skills, limited ability for expressing feedings, poor self esteem, difficulties with limits/boundaries, highly sensitive children, and divorce. I also work with parents to build a strong and secure attachment with their child.

Does it feel like you're going through life on autopilot? Sure, you're getting through day-to-day life...but you're not really living. You might be a woman who is drowning under expectations of everyone around you, neglecting your own needs just to keep others happy. Maybe you're noticing anxious thoughts & feelings creeping into every area of your life...and it's starting to feel like you can never get anything right. Or perhaps you're the parent of a teen who is struggling, and despite everything you've tried, they still aren't themselves. You're tired of feeling like life is passing you by, and you know its time for a change

Leah, a Licensed Social Worker, has over 8 years of experience providing case management and therapeutic services to children, adolescents, and adults. Leah received her BSW from Georgian Court University and her MSW from Monmouth University. She has worked with individuals with a wide range of concerns including depression, anxiety, low self-esteem, mood disorders, Autism, ADHD, ODD, behavioral and cognitive disabilities, relationship issues, and parenting problems. The evidence-based modalities she utilizes in therapy are CBT, DBT, Mindfulness, Motivational Interviewing, Solution-focused Therapy, and Play Therapy.