Parenting Therapists in NoDa, Charlotte, NC

Photo of Madeline Cohen, Licensed Clinical Mental Health Counselor in NoDa, Charlotte, NC
Madeline Cohen
Licensed Clinical Mental Health Counselor, MS, LCMHC
Verified Verified
NoDa, Charlotte, NC 28205  (Online Only)
Parenting Support: Raising a child is an amazing opportunity for growth, not only for the child but for the parent as well.
As of 2/9/24 I am currently accepting children 6+, teen and adult clients via telehealth. Staying true to ourselves may be one of the hardest but most important tasks we encounter as we mature into adults. Family, social needs, achievements, anxiety, depression, and many other factors often get in the way of our ability to express ourselves in our fullest capacity. During our time in counseling, you will get to know your truest self, and practice expressing yourself authentically with curiosity and mindfulness.
Parenting Support: Raising a child is an amazing opportunity for growth, not only for the child but for the parent as well.
As of 2/9/24 I am currently accepting children 6+, teen and adult clients via telehealth. Staying true to ourselves may be one of the hardest but most important tasks we encounter as we mature into adults. Family, social needs, achievements, anxiety, depression, and many other factors often get in the way of our ability to express ourselves in our fullest capacity. During our time in counseling, you will get to know your truest self, and practice expressing yourself authentically with curiosity and mindfulness.
(828) 539-4533 View (828) 539-4533
Photo of Julie Minneci, Clinical Social Work/Therapist in NoDa, Charlotte, NC
Julie Minneci
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
NoDa, Charlotte, NC 28205  (Online Only)
Currently accepting new clients.......Life can be overwhelming, but we seldom take the time to ask for help. Whether you’re dealing with grief at the loss of a loved one, or looking for ways to adapt to new life changes, such a becoming a new parent, seeking counseling opens new opportunities to foster resiliency. Through the safe and open space therapy can create our goal will always be to process, reflect, and grow.
Currently accepting new clients.......Life can be overwhelming, but we seldom take the time to ask for help. Whether you’re dealing with grief at the loss of a loved one, or looking for ways to adapt to new life changes, such a becoming a new parent, seeking counseling opens new opportunities to foster resiliency. Through the safe and open space therapy can create our goal will always be to process, reflect, and grow.
(704) 318-4283 View (704) 318-4283
Photo of Marty McDaniel Brownlow, Clinical Social Work/Therapist in NoDa, Charlotte, NC
Marty McDaniel Brownlow
Clinical Social Work/Therapist, LCSW, ACSW, MSW
Verified Verified
NoDa, Charlotte, NC 28205
Helping clients - adults and teens, individuals and couples - IDENTIFY what is getting in the way of being who they want to be be and what can be done to BE who they REALLY want to be. I work with individuals on issues of depression, anxiety , weight management, grief, teen issues, parenting issues, women's issues and with couples, family or peers on relationship issues.
Helping clients - adults and teens, individuals and couples - IDENTIFY what is getting in the way of being who they want to be be and what can be done to BE who they REALLY want to be. I work with individuals on issues of depression, anxiety , weight management, grief, teen issues, parenting issues, women's issues and with couples, family or peers on relationship issues.
(704) 751-1612 View (704) 751-1612
Photo of Nadia Antoszyk, Clinical Social Work/Therapist in NoDa, Charlotte, NC
Nadia Antoszyk
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
1 Endorsed
NoDa, Charlotte, NC 28205
For the past twenty one years, I have worked as a LCSW with children, adolescents adults and couples using a variety of treatment modalities. This experience comes from woring in hospitals, mental health agencies and partial hospitalizations programs. I specialize in Mood Disorders, ADHD, Oppositional Defiant Disorders, Trauma/abuse, Anxiety, Depression, Bipolar Disorder, Bereavement/Grief and Mental Health Conditions(HIV/AIDS, Diabetes, and etc.) More recently, I was certified as a Parent Coordinator for the Mecklenburg Court system.
For the past twenty one years, I have worked as a LCSW with children, adolescents adults and couples using a variety of treatment modalities. This experience comes from woring in hospitals, mental health agencies and partial hospitalizations programs. I specialize in Mood Disorders, ADHD, Oppositional Defiant Disorders, Trauma/abuse, Anxiety, Depression, Bipolar Disorder, Bereavement/Grief and Mental Health Conditions(HIV/AIDS, Diabetes, and etc.) More recently, I was certified as a Parent Coordinator for the Mecklenburg Court system.
(704) 594-3131 View (704) 594-3131
Photo of Stacy Brink, Psychologist in NoDa, Charlotte, NC
Stacy Brink
Psychologist, PsyD
Verified Verified
NoDa, Charlotte, NC 28205
I enjoy working with adults, children, adolescents, families, and couples who are struggling with depression, anxiety, grief, loneliness, low self-esteem, learning differences, addiction, trauma, relationship difficulties, family-of-origin issues, identity questions, parenting concerns, and life transitions. In therapy, we will work together to address the issues that interfere with your well-being, relationships, and meeting your goals. My hope is to help you feel better and find more joy in life. In addition to providing individual, family, and couples therapy, I offer intellectual, educational, psychological evaluations.
I enjoy working with adults, children, adolescents, families, and couples who are struggling with depression, anxiety, grief, loneliness, low self-esteem, learning differences, addiction, trauma, relationship difficulties, family-of-origin issues, identity questions, parenting concerns, and life transitions. In therapy, we will work together to address the issues that interfere with your well-being, relationships, and meeting your goals. My hope is to help you feel better and find more joy in life. In addition to providing individual, family, and couples therapy, I offer intellectual, educational, psychological evaluations.
(980) 321-0157 View (980) 321-0157
Photo of Soul Care Christian Counseling Services, Counselor in NoDa, Charlotte, NC
Soul Care Christian Counseling Services
Counselor, MA, LCMHC-S, LCPC
Verified Verified
5 Endorsed
NoDa, Charlotte, NC 28205
We work with children, adults, couples and families that are dealing with a variety of issues including trauma, abuse, grief, behavioral problems, anxiety, depression, multicultural issues, parenting skills, relationship issues, infidelity, anger management, and dealing with life's transitions.
When the storms of life come, it's nice to have someone who can offer the support you need when you need it the most. Soul Care offers compassionate Christian Counseling to those who seek to incorporate their faith into finding healing for issues of concern. We also offer Medications Management Appointments for children, adolescents, adults and geriatric populations. Soul Care offers services that are tailored to meet the individual needs of clients operating from a strengths-based and biblical perspective.
We work with children, adults, couples and families that are dealing with a variety of issues including trauma, abuse, grief, behavioral problems, anxiety, depression, multicultural issues, parenting skills, relationship issues, infidelity, anger management, and dealing with life's transitions.
When the storms of life come, it's nice to have someone who can offer the support you need when you need it the most. Soul Care offers compassionate Christian Counseling to those who seek to incorporate their faith into finding healing for issues of concern. We also offer Medications Management Appointments for children, adolescents, adults and geriatric populations. Soul Care offers services that are tailored to meet the individual needs of clients operating from a strengths-based and biblical perspective.
(704) 457-9294 View (704) 457-9294
Photo of Katie Fontana, Counselor in NoDa, Charlotte, NC
Katie Fontana
Counselor, LCMHCA
Verified Verified
1 Endorsed
NoDa, Charlotte, NC 28205  (Online Only)
Are you a new mom or dad, anxious and stressed by this major role change you have taken on in life? Do you feel exhausted trying to keep up with daily tasks, and overwhelmed trying to juggle all the life throws at you? Becoming a parent can lead to the dreaded mom-guilt, constantly questioning your choices, and feeling unsure about your identity. Not to mention the challenge of juggling other relationships while prioritizing your children's' needs. It can be difficult to work through all the challenges that occur in life, leading you to feel drained emotionally and physically, or feeling like you are failing.
Are you a new mom or dad, anxious and stressed by this major role change you have taken on in life? Do you feel exhausted trying to keep up with daily tasks, and overwhelmed trying to juggle all the life throws at you? Becoming a parent can lead to the dreaded mom-guilt, constantly questioning your choices, and feeling unsure about your identity. Not to mention the challenge of juggling other relationships while prioritizing your children's' needs. It can be difficult to work through all the challenges that occur in life, leading you to feel drained emotionally and physically, or feeling like you are failing.
(980) 409-5165 View (980) 409-5165
Photo of Shawna Lauer, Marriage & Family Therapist in NoDa, Charlotte, NC
Shawna Lauer
Marriage & Family Therapist, LMFT
Verified Verified
NoDa, Charlotte, NC 28205
Accepting New Clients-Email for Availability. If you’re a woman or mother struggling with anxiety or depression, you're not alone. I am here to help you feel better. I understand whole-heartedly the challenges that women face when experiencing infertility, pregnancy, grief/loss, trauma & postpartum depression and anxiety. Women often feel stressed out by the transition to parenthood, adjusting to new roles, relationship challenges, major career decisions, caring for a baby and parenting young children. I’ve dedicated my career to helping families thrive, grow and heal and we will work together to help you feel like yourself again.
Accepting New Clients-Email for Availability. If you’re a woman or mother struggling with anxiety or depression, you're not alone. I am here to help you feel better. I understand whole-heartedly the challenges that women face when experiencing infertility, pregnancy, grief/loss, trauma & postpartum depression and anxiety. Women often feel stressed out by the transition to parenthood, adjusting to new roles, relationship challenges, major career decisions, caring for a baby and parenting young children. I’ve dedicated my career to helping families thrive, grow and heal and we will work together to help you feel like yourself again.
(980) 246-2550 View (980) 246-2550
Photo of Amanda L. Justice, Clinical Social Work/Therapist in NoDa, Charlotte, NC
Amanda L. Justice
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
NoDa, Charlotte, NC 28205  (Online Only)
I have specialized training in helping children and their parents address trauma ,anxiety and parenting difficulties.
Childhood comes with ups and downs for children and the parents who are figuring it out alongside them. Children show us their concerns through their behaviors. Sometimes difficult things occur that impact a child's behavior and your parenting. As a parent you may be unsure of what to do or say to help your child in difficult moments and sometimes your own childhood experiences may be interfering in your parenting journey. I support children and parents by helping them overcome traumatic situations together, manage anxiety, understand big feelings and behavioral reactions.
I have specialized training in helping children and their parents address trauma ,anxiety and parenting difficulties.
Childhood comes with ups and downs for children and the parents who are figuring it out alongside them. Children show us their concerns through their behaviors. Sometimes difficult things occur that impact a child's behavior and your parenting. As a parent you may be unsure of what to do or say to help your child in difficult moments and sometimes your own childhood experiences may be interfering in your parenting journey. I support children and parents by helping them overcome traumatic situations together, manage anxiety, understand big feelings and behavioral reactions.
(980) 246-3474 View (980) 246-3474
Photo of Madison Gabriel, Licensed Clinical Mental Health Counselor Associate in NoDa, Charlotte, NC
Madison Gabriel
Licensed Clinical Mental Health Counselor Associate, MS, LCMHCA, NCC
Verified Verified
2 Endorsed
NoDa, Charlotte, NC 28205
I am a licensed clinical mental health counselor associate (LCMHCA) who works with clients of all ages. My approach is tailored to each client’s needs, relying on therapy modalities that include play therapy (age 2-12), cognitive-behavioral therapy, trauma-focused cognitive behavioral therapy, and a person-centered approach. My specialities include working with clients experiencing anxiety, depression, trauma, low self-esteem, peri/postnatal complications, stressful life transitions, parenting concerns, poor emotional regulation, behavioral issues, and family conflict.
I am a licensed clinical mental health counselor associate (LCMHCA) who works with clients of all ages. My approach is tailored to each client’s needs, relying on therapy modalities that include play therapy (age 2-12), cognitive-behavioral therapy, trauma-focused cognitive behavioral therapy, and a person-centered approach. My specialities include working with clients experiencing anxiety, depression, trauma, low self-esteem, peri/postnatal complications, stressful life transitions, parenting concerns, poor emotional regulation, behavioral issues, and family conflict.
(704) 285-2827 View (704) 285-2827
Photo of Lowery Coaching & Consulting Services, LLC in NoDa, Charlotte, NC
Lowery Coaching & Consulting Services, LLC
QMHP-A, QMHP-C , CCTP
Verified Verified
1 Endorsed
NoDa, Charlotte, NC 28205
The mission of Lowery Coaching & Consulting Services, LLC is to cultivate and create a coaching atmosphere that will help individuals identify the desires of their lives without continual contemplation. As your professional life coach, I desire to help you bridge the gap between your reality and the visionary plan you have for your life. I specialize in clinical, spiritual, and holistic life coaching. I am committed to serving diverse populations of adolescents and adults across all genders, races, ethnicities, and socioeconomic statuses. Offering personal, parenting/family, confidence, transitional, and Christian coaching.
The mission of Lowery Coaching & Consulting Services, LLC is to cultivate and create a coaching atmosphere that will help individuals identify the desires of their lives without continual contemplation. As your professional life coach, I desire to help you bridge the gap between your reality and the visionary plan you have for your life. I specialize in clinical, spiritual, and holistic life coaching. I am committed to serving diverse populations of adolescents and adults across all genders, races, ethnicities, and socioeconomic statuses. Offering personal, parenting/family, confidence, transitional, and Christian coaching.
(804) 207-7513 View (804) 207-7513
Photo of Alicke Adams, Clinical Social Work/Therapist in NoDa, Charlotte, NC
Alicke Adams
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
NoDa, Charlotte, NC 28205  (Online Only)
Waitlist for new clients
Life transitions can be challenging. Adjusting to new roles in life, new relationships, and new dynamics all create opportunities for growth as well as sources of stress. If you are struggling with transitions, you are not alone. Some of the most challenging life transitions to navigate can happen around pregnancy, parenting, and the postpartum period. Whether you are experiencing perinatal mood or anxiety challenges, dealing with loss, or struggling to adapt to a new way of life, I want to help you navigate this season with grace, grit, and self compassion.
Life transitions can be challenging. Adjusting to new roles in life, new relationships, and new dynamics all create opportunities for growth as well as sources of stress. If you are struggling with transitions, you are not alone. Some of the most challenging life transitions to navigate can happen around pregnancy, parenting, and the postpartum period. Whether you are experiencing perinatal mood or anxiety challenges, dealing with loss, or struggling to adapt to a new way of life, I want to help you navigate this season with grace, grit, and self compassion.
(919) 343-9210 View (919) 343-9210
Photo of Bayou Mental Health Services, LLC, Clinical Social Work/Therapist in NoDa, Charlotte, NC
Bayou Mental Health Services, LLC
Clinical Social Work/Therapist, LCSW, CGCS, MBA
Verified Verified
NoDa, Charlotte, NC 28205
We commend you for making the right choice for you, to create the life that you desire by working through whatever concerns or challenges that you may be experiencing. We know that sharing intimate details about your life may be challenging, but it will be our pleasure to help you navigate your way through this process. We have over 30 years of combined experience. We have worked with clients with a wide range of concerns including depression, anxiety, couples counseling, life skills development, parenting issues, career planning and coaching, ADHD, substance abuse, Military issues/concerns, sexual assault & PTSD.
We commend you for making the right choice for you, to create the life that you desire by working through whatever concerns or challenges that you may be experiencing. We know that sharing intimate details about your life may be challenging, but it will be our pleasure to help you navigate your way through this process. We have over 30 years of combined experience. We have worked with clients with a wide range of concerns including depression, anxiety, couples counseling, life skills development, parenting issues, career planning and coaching, ADHD, substance abuse, Military issues/concerns, sexual assault & PTSD.
(318) 239-7635 View (318) 239-7635
Photo of Shiniqua Harris, Clinical Social Work/Therapist in NoDa, Charlotte, NC
Shiniqua Harris
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
NoDa, Charlotte, NC 28205
**ACCEPTING NEW CLIENTS**Life has a way of being hard, confusing and ever-changing and we aren't just trying to navigate it, we are trying to thrive. Hi There! If you are feeling stuck in difficult life transitions or parenthood is challenging, Let's connect! I empower WOMEN and PARENTS to GROW and THRIVE through CHANGE and PARENTHOOD. If you're facing what feels like a dark time in your life or parenthood. Let me help you find your Light! Light may symbolize something different for everyone, yet it all circles back to an idea of reflecting hope, power, prosperity, life.
**ACCEPTING NEW CLIENTS**Life has a way of being hard, confusing and ever-changing and we aren't just trying to navigate it, we are trying to thrive. Hi There! If you are feeling stuck in difficult life transitions or parenthood is challenging, Let's connect! I empower WOMEN and PARENTS to GROW and THRIVE through CHANGE and PARENTHOOD. If you're facing what feels like a dark time in your life or parenthood. Let me help you find your Light! Light may symbolize something different for everyone, yet it all circles back to an idea of reflecting hope, power, prosperity, life.
(336) 962-6554 View (336) 962-6554
Photo of Lori Torres, Marriage & Family Therapist in NoDa, Charlotte, NC
Lori Torres
Marriage & Family Therapist, LMFT
Verified Verified
5 Endorsed
NoDa, Charlotte, NC 28205
Waitlist for new clients
In our lives we juggle multiple relationships/ roles every day; our relationship to friends, family, our significant others, & co-workers/ teachers. Let's not forget the relationship to ourselves, one of the most important relationships we can have! Sometimes it is overwhelming trying to be the best that we can be. Sometimes we settle for just getting by. That is okay, to a point. However, when we do not feel like ourselves, or our relationships start changing, feeling stressed, or off track, to a point that it is influencing other parts of our lives that is where I can help.
In our lives we juggle multiple relationships/ roles every day; our relationship to friends, family, our significant others, & co-workers/ teachers. Let's not forget the relationship to ourselves, one of the most important relationships we can have! Sometimes it is overwhelming trying to be the best that we can be. Sometimes we settle for just getting by. That is okay, to a point. However, when we do not feel like ourselves, or our relationships start changing, feeling stressed, or off track, to a point that it is influencing other parts of our lives that is where I can help.
(980) 321-0315 View (980) 321-0315
Photo of Nedra Glover Tawwab, Clinical Social Work/Therapist in NoDa, Charlotte, NC
Nedra Glover Tawwab
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
6 Endorsed
NoDa, Charlotte, NC 28205
Managing relationships can be challenging, but it doesn't have to be that way. For more than 15 years, I've been helping people with their relationships, specifically those that may cause negative emotions such as anxiety and depression. I focus on helping those dealing with unhealthy or challenging relationships. Communication is critical, and I can help people improve it. I also assist professionals who struggle with finding harmony between work and personal life, busy moms who may feel overwhelmed, and anyone who needs to learn the importance of self-nurturing.
Managing relationships can be challenging, but it doesn't have to be that way. For more than 15 years, I've been helping people with their relationships, specifically those that may cause negative emotions such as anxiety and depression. I focus on helping those dealing with unhealthy or challenging relationships. Communication is critical, and I can help people improve it. I also assist professionals who struggle with finding harmony between work and personal life, busy moms who may feel overwhelmed, and anyone who needs to learn the importance of self-nurturing.
(704) 680-6414 View (704) 680-6414
Photo of Jay Cobb, Marriage & Family Therapist in NoDa, Charlotte, NC
Jay Cobb
Marriage & Family Therapist, MACC, LMFT, LCMHC
Verified Verified
4 Endorsed
NoDa, Charlotte, NC 28205
At Sanctuary Counseling Group, we believe in creating therapeutic relationships with our clients to promote the healing of heart, mind & soul. Life is not meant to be done in isolation. There are times when we meet challenges too difficult to face. Even if you are surrounded by family & friends, they do not necessarily know how to help. I have the experience & skills to assist as you navigate life's trials. Whether you are facing the wonders of new love, planning a marriage, facing the loss of an infant, combating addictions, or foundering to connect in a relationship, there is help. I offer you a safe place of respite and recovery.
At Sanctuary Counseling Group, we believe in creating therapeutic relationships with our clients to promote the healing of heart, mind & soul. Life is not meant to be done in isolation. There are times when we meet challenges too difficult to face. Even if you are surrounded by family & friends, they do not necessarily know how to help. I have the experience & skills to assist as you navigate life's trials. Whether you are facing the wonders of new love, planning a marriage, facing the loss of an infant, combating addictions, or foundering to connect in a relationship, there is help. I offer you a safe place of respite and recovery.
(704) 464-3947 View (704) 464-3947
Photo of Atrium Family Services, Counselor in NoDa, Charlotte, NC
Atrium Family Services
Counselor, MA, LPC
Verified Verified
1 Endorsed
NoDa, Charlotte, NC 28205
***********Now Accepting New Clients************** Feelings of sadness, hoplessness, constant worrying and guilt are commonly felt emotions that affect most if not all of us at some point. It often feels like there is no answer to resolving these emotions. With Atrium Family Services, you are not alone as we walk with you on this journey to clarity and a healthier you. Our area of specialty is working with individuals, families and couples. At Atrium Family Services we take honor in being able to share this experience with you.
***********Now Accepting New Clients************** Feelings of sadness, hoplessness, constant worrying and guilt are commonly felt emotions that affect most if not all of us at some point. It often feels like there is no answer to resolving these emotions. With Atrium Family Services, you are not alone as we walk with you on this journey to clarity and a healthier you. Our area of specialty is working with individuals, families and couples. At Atrium Family Services we take honor in being able to share this experience with you.
(704) 286-9705 View (704) 286-9705
Photo of Alexis J Stein, Licensed Professional Counselor in NoDa, Charlotte, NC
Alexis J Stein
Licensed Professional Counselor, LPC, BCC
Verified Verified
NoDa, Charlotte, NC 28205  (Online Only)
In our ever more complicated, stressed out world we sometimes feel lost, alone and not clear about why life isn't working they way we planned. At these times it is helpful to have a guide to point the way and teach us life affirming skills that can brighten our path. Learning to cope with anger, depression, grief, betrayal, and resentment can be a burden lifted. Let me help you find Life in the Midst of Living. Learn to WAG MORE, BARK LESS!
In our ever more complicated, stressed out world we sometimes feel lost, alone and not clear about why life isn't working they way we planned. At these times it is helpful to have a guide to point the way and teach us life affirming skills that can brighten our path. Learning to cope with anger, depression, grief, betrayal, and resentment can be a burden lifted. Let me help you find Life in the Midst of Living. Learn to WAG MORE, BARK LESS!
(704) 869-2767 View (704) 869-2767
Photo of Karen DuBose in NoDa, Charlotte, NC
Karen DuBose
MSN, RN, CS
Verified Verified
NoDa, Charlotte, NC 28205
We are meant to be whole and well, with the ability to recover and heal. I help women and men with depression, anxiety, and relationship issues. I listen, then share information and tools that will help with their specific needs. My clients suffering with anxiety will be taught skills to become more grounded and self assured. My clients experiencing depression are given hope and tools. Couples in crisis or wanting a better relationship can thrive instead of just survive in the model I use. As a RN, I am specifically trained in how the body responds to stress, trauma, and change.
We are meant to be whole and well, with the ability to recover and heal. I help women and men with depression, anxiety, and relationship issues. I listen, then share information and tools that will help with their specific needs. My clients suffering with anxiety will be taught skills to become more grounded and self assured. My clients experiencing depression are given hope and tools. Couples in crisis or wanting a better relationship can thrive instead of just survive in the model I use. As a RN, I am specifically trained in how the body responds to stress, trauma, and change.
(704) 870-4896 View (704) 870-4896
Parenting Therapists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.