Therapists in Charlotte, NC

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Photo of Zoë Gray Abernethy, Marriage & Family Therapist in Charlotte, NC
Zoë Gray Abernethy
Marriage & Family Therapist, LMFT, LCAS
Verified Verified
Charlotte, NC 28210
I have trained extensively as a relational and systemic therapist. I use evidence-based techniques to help clients heal from grief/loss, trauma, anxiety, depression, addiction and codependency.
I have trained extensively as a relational and systemic therapist. I use evidence-based techniques to help clients heal from grief/loss, trauma, anxiety, depression, addiction and codependency.
(704) 703-3513 View (704) 703-3513
Photo of Jessie Smith, Clinical Social Work/Therapist in Charlotte, NC
Jessie Smith
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Charlotte, NC 28202  (Online Only)
Hi everyone, I am a Licensed Clinical Social Worker in the state of North Carolina. I have experience working with adults, adults with SPMI, adolescents, and families and couples seeking support to overcome trauma, anxiety, depression, life transitions, grief, mens issues, parenting issues, anger, self-esteem, and other challenges that arise in life.
Hi everyone, I am a Licensed Clinical Social Worker in the state of North Carolina. I have experience working with adults, adults with SPMI, adolescents, and families and couples seeking support to overcome trauma, anxiety, depression, life transitions, grief, mens issues, parenting issues, anger, self-esteem, and other challenges that arise in life.
(704) 742-2885 View (704) 742-2885
Photo of Natalie Murray, Licensed Clinical Mental Health Counselor in Charlotte, NC
Natalie Murray
Licensed Clinical Mental Health Counselor, LCMHCS
Verified Verified
Charlotte, NC 28227
We specialize in couples counseling, relationships and sex therapy. The broad umbrella of sex therapy includes sexual abuse, sexual addiction, sexual dysfunctions and polyamory. We are Safe Zone trained and an LGBTQ ally.
We specialize in couples counseling, relationships and sex therapy. The broad umbrella of sex therapy includes sexual abuse, sexual addiction, sexual dysfunctions and polyamory. We are Safe Zone trained and an LGBTQ ally.
(704) 908-6630 View (704) 908-6630
Photo of Laura Fusaiotti, Counselor in Charlotte, NC
Laura Fusaiotti
Counselor, MA, LCMHCA
Verified Verified
1 Endorsed
Charlotte, NC 28277
Life can often get in the way of us taking care of ourselves and providing the space for us to grow and thrive. Stress, trauma, and difficult experiences often interrupt our emotional well-being and create emotional distress. Everyone deserves the opportunity to find their true self to experience joy. Hence, it's my passion to come alongside kids, teens, and adults, and support them in the journey toward health and happiness.
Life can often get in the way of us taking care of ourselves and providing the space for us to grow and thrive. Stress, trauma, and difficult experiences often interrupt our emotional well-being and create emotional distress. Everyone deserves the opportunity to find their true self to experience joy. Hence, it's my passion to come alongside kids, teens, and adults, and support them in the journey toward health and happiness.
(704) 396-5427 View (704) 396-5427
Photo of Michael C. James, Clinical Social Work/Therapist in Charlotte, NC
Michael C. James
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Charlotte, NC 28207
One afternoon I told my wife that after another tour, I would be leaving the U.S. Coast Guard for a very different career. Serving my country and the men and women of the U.S. Coast Guard is one of the greatest honors and privileges of my life. After serving for nine years I knew that directly assisting and serving people is the life-giving work of my heart. I became a Social Worker and therapist because it is my greatest joy and pleasure to support you as you unify all your strengths and gifts to release your Faith, Hope, and Love into society.
One afternoon I told my wife that after another tour, I would be leaving the U.S. Coast Guard for a very different career. Serving my country and the men and women of the U.S. Coast Guard is one of the greatest honors and privileges of my life. After serving for nine years I knew that directly assisting and serving people is the life-giving work of my heart. I became a Social Worker and therapist because it is my greatest joy and pleasure to support you as you unify all your strengths and gifts to release your Faith, Hope, and Love into society.
(704) 459-3544 View (704) 459-3544
Photo of Zaide A. Davis, Clinical Social Work/Therapist in Charlotte, NC
Zaide A. Davis
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified Verified
1 Endorsed
Charlotte, NC 28262
We will all experience depression, anxiety, stress and trauma at different chapters of our lives. Occasionally everyone needs a professional counselor to talk out our problems and find real solutions for real problems. You have already made a big step by considering counseling; now make the next step by calling a licensed therapist. It is time to start the healing process at your own pace with a therapist's professional and confidential support. The best practice is to choose a therapist who has the clinical expertise as well as the real-life experiences who can relate to you on a personal level.
We will all experience depression, anxiety, stress and trauma at different chapters of our lives. Occasionally everyone needs a professional counselor to talk out our problems and find real solutions for real problems. You have already made a big step by considering counseling; now make the next step by calling a licensed therapist. It is time to start the healing process at your own pace with a therapist's professional and confidential support. The best practice is to choose a therapist who has the clinical expertise as well as the real-life experiences who can relate to you on a personal level.
(704) 397-3319 View (704) 397-3319
Photo of Mark Larson Counseling & Consulting PLLC, Counselor in Charlotte, NC
Mark Larson Counseling & Consulting PLLC
Counselor, DMin, LCMHC S
Verified Verified
1 Endorsed
Charlotte, NC 28203
You might feel stuck in your life or in unmanageable feelings or in a relationship or in your healing process. I want to help you find a safe place to get clarity, to explore your feelings and concerns, to receive honest constructive feedback and support. I will invite you to be an active participant in your own growth and change. This might include sharing your story, exploring feelings and sometimes doing projects outside of sessions such as reading, journaling, information gathering or making changes. I want to help you to trust your effectiveness in relationships and to feel more alive and to live out of your whole self.
You might feel stuck in your life or in unmanageable feelings or in a relationship or in your healing process. I want to help you find a safe place to get clarity, to explore your feelings and concerns, to receive honest constructive feedback and support. I will invite you to be an active participant in your own growth and change. This might include sharing your story, exploring feelings and sometimes doing projects outside of sessions such as reading, journaling, information gathering or making changes. I want to help you to trust your effectiveness in relationships and to feel more alive and to live out of your whole self.
(980) 414-3684 View (980) 414-3684
Photo of Stacy Brink, Psychologist in Charlotte, NC
Stacy Brink
Psychologist, PsyD
Verified Verified
Charlotte, NC 28203
I enjoy working with adults, children, adolescents, families, and couples who are struggling with depression, anxiety, grief, loneliness, low self-esteem, learning differences, addiction, trauma, relationship difficulties, family-of-origin issues, identity questions, parenting concerns, and life transitions. In therapy, we will work together to address the issues that interfere with your well-being, relationships, and meeting your goals. My hope is to help you feel better and find more joy in life. In addition to providing individual, family, and couples therapy, I offer intellectual, educational, psychological evaluations.
I enjoy working with adults, children, adolescents, families, and couples who are struggling with depression, anxiety, grief, loneliness, low self-esteem, learning differences, addiction, trauma, relationship difficulties, family-of-origin issues, identity questions, parenting concerns, and life transitions. In therapy, we will work together to address the issues that interfere with your well-being, relationships, and meeting your goals. My hope is to help you feel better and find more joy in life. In addition to providing individual, family, and couples therapy, I offer intellectual, educational, psychological evaluations.
(980) 321-0157 View (980) 321-0157
Photo of Katie Overcash, Clinical Social Work/Therapist in Charlotte, NC
Katie Overcash
Clinical Social Work/Therapist, LCSW, LISW-CP, RYT
Verified Verified
4 Endorsed
Charlotte, NC 28210
Are you looking for something different? I will help you explore solutions through various ways including traditional talk therapy, utilizing yoga and active relaxation, as well as Neurofeedback training. Since 2009, I have served as an Outpatient Therapist in private practice. I have experience and training in the areas of anxiety, depression, divorce, separation, grief, trauma, abuse, identity development, interpersonal relationships, PTSD, self-injury, self-regulation, and self-esteem building. I work well with highly motivated clients and will often times provide resources for work and reflection between sessions.
Are you looking for something different? I will help you explore solutions through various ways including traditional talk therapy, utilizing yoga and active relaxation, as well as Neurofeedback training. Since 2009, I have served as an Outpatient Therapist in private practice. I have experience and training in the areas of anxiety, depression, divorce, separation, grief, trauma, abuse, identity development, interpersonal relationships, PTSD, self-injury, self-regulation, and self-esteem building. I work well with highly motivated clients and will often times provide resources for work and reflection between sessions.
(980) 409-5033 View (980) 409-5033
Photo of Samantha Davis, LCSW Associate in Charlotte, NC
Samantha Davis
LCSW Associate, LCSW-A
Verified Verified
Charlotte, NC 28262
Waitlist for new clients
In my ideal client, I envision someone grappling with relational challenges, anxiety, or life transitions. Their needs include a safe space for self-expression and exploration. Goals involve building resilience, enhancing communication skills, and fostering personal growth. They seek understanding, coping strategies, and empowerment to navigate their journey toward improved mental well-being.
In my ideal client, I envision someone grappling with relational challenges, anxiety, or life transitions. Their needs include a safe space for self-expression and exploration. Goals involve building resilience, enhancing communication skills, and fostering personal growth. They seek understanding, coping strategies, and empowerment to navigate their journey toward improved mental well-being.
(704) 850-6415 View (704) 850-6415
Photo of Tim Martin, Clinical Social Work/Therapist in Charlotte, NC
Tim Martin
Clinical Social Work/Therapist, CSAT, CMAT, CPTT, LCSW
Verified Verified
1 Endorsed
Charlotte, NC 28202  (Online Only)
Infidelity? Porn addiction? Sex addiction? Trauma? All of these issues can be tough to deal with, but I can help. I have specialized training so that you're not wasting your time and money. Not just talk, talk, talk that gets you nowhere. I used evidence-based treatments so that you're feeling better soon. As a Certified Sex Addiction Therapist (CSAT), a Certified Partner Trauma Therapist (CPTT), and a Certified Multiple Addiction Therapist (CMAT), I'm trained in many addictions, including substances. Most therapists aren't trained in all these issues. I offer EMDR, as well. There is hope. Together, we'll figure things out.
Infidelity? Porn addiction? Sex addiction? Trauma? All of these issues can be tough to deal with, but I can help. I have specialized training so that you're not wasting your time and money. Not just talk, talk, talk that gets you nowhere. I used evidence-based treatments so that you're feeling better soon. As a Certified Sex Addiction Therapist (CSAT), a Certified Partner Trauma Therapist (CPTT), and a Certified Multiple Addiction Therapist (CMAT), I'm trained in many addictions, including substances. Most therapists aren't trained in all these issues. I offer EMDR, as well. There is hope. Together, we'll figure things out.
(704) 397-3669 View (704) 397-3669
Photo of Annada Hypes, Psychologist in Charlotte, NC
Annada Hypes
Psychologist, PhD
Verified Verified
9 Endorsed
Charlotte, NC 28211
Adolescence can be a rocky time for many people, but I believe therapy can be of great help. I work with teenagers and young adults, struggling primarily with mood, identity, and impulse control difficulties. My goals are to help young people build their strengths and relationships in order to find happiness and success as emerging adults. Some of the things I treat are: depression, self-harm, anxiety, family conflict, gender dysphoria, transition to young adulthood stress, and disordered eating habits. Generally I practice cognitive-behavioral therapy (CBT) and dialectal-behavior therapy (DBT) within a caring, humanistic approach.
Adolescence can be a rocky time for many people, but I believe therapy can be of great help. I work with teenagers and young adults, struggling primarily with mood, identity, and impulse control difficulties. My goals are to help young people build their strengths and relationships in order to find happiness and success as emerging adults. Some of the things I treat are: depression, self-harm, anxiety, family conflict, gender dysphoria, transition to young adulthood stress, and disordered eating habits. Generally I practice cognitive-behavioral therapy (CBT) and dialectal-behavior therapy (DBT) within a caring, humanistic approach.
(704) 256-0987 View (704) 256-0987
Photo of Andrea Symes, Clinical Social Work/Therapist in Charlotte, NC
Andrea Symes
Clinical Social Work/Therapist, MSW, LCSW, CGCC
Verified Verified
2 Endorsed
Charlotte, NC 28216
Recently I have been working with so many ladies who have been feeling like they are not worthy. As a result, many of my clients struggle with people-pleasing behaviors, anxiety, depression, and a feeling of brokenness. If that's you, just know you are not alone! If you desire to feel whole again, to stop worrying, and to start enjoying your life again, I'm here to help. I understand what you are going through as a result, I am offering a FREE 15-minute consultation. For a LIMITED time, qualified individuals may receive FREE sessions. Call me for more information. We are accepting new clients.
Recently I have been working with so many ladies who have been feeling like they are not worthy. As a result, many of my clients struggle with people-pleasing behaviors, anxiety, depression, and a feeling of brokenness. If that's you, just know you are not alone! If you desire to feel whole again, to stop worrying, and to start enjoying your life again, I'm here to help. I understand what you are going through as a result, I am offering a FREE 15-minute consultation. For a LIMITED time, qualified individuals may receive FREE sessions. Call me for more information. We are accepting new clients.
(980) 294-1034 View (980) 294-1034
Photo of Caroline Racher Turak, Licensed Clinical Mental Health Counselor in Charlotte, NC
Caroline Racher Turak
Licensed Clinical Mental Health Counselor, MA, LCMHC, RPT, NCC
Verified Verified
6 Endorsed
Charlotte, NC 28204
Every child yearns to be seen, heard, and understood. My goal with our time is that your child feels more connected with their inner world and more confident in speaking for their needs. My style of counseling is particularly effective with children experiencing worries and having a hard time self-regulating and/or listening to their body. I want to support you (the care-taker) and your little one. Through our relationship, communication will improve, self-esteem will boost, we will practice mindfulness and autonomy, and problem solving. I have a specialty in building emotional intelligence in children with autoimmune disorders.
Every child yearns to be seen, heard, and understood. My goal with our time is that your child feels more connected with their inner world and more confident in speaking for their needs. My style of counseling is particularly effective with children experiencing worries and having a hard time self-regulating and/or listening to their body. I want to support you (the care-taker) and your little one. Through our relationship, communication will improve, self-esteem will boost, we will practice mindfulness and autonomy, and problem solving. I have a specialty in building emotional intelligence in children with autoimmune disorders.
(704) 312-4409 View (704) 312-4409
Photo of Healing Pathways , Clinical Social Work/Therapist in Charlotte, NC
Healing Pathways
Clinical Social Work/Therapist, MEd, MSW, LCSWA
Verified Verified
Charlotte, NC 28262
My ideal client is one who is ready to take the scary journey of doing their healing work. Clients may be a little apprehensive at first because it can be hard opening up to someone you don't know and it is really hard to self-reflect. No matter the issues, I am here to help my clients identify their goals, remove the barriers that keep them from their goals, and provide the necessary coping skills to improve the symptoms they are experiencing.
My ideal client is one who is ready to take the scary journey of doing their healing work. Clients may be a little apprehensive at first because it can be hard opening up to someone you don't know and it is really hard to self-reflect. No matter the issues, I am here to help my clients identify their goals, remove the barriers that keep them from their goals, and provide the necessary coping skills to improve the symptoms they are experiencing.
(704) 703-8294 View (704) 703-8294
Photo of Meegan Tiffany, Licensed Clinical Mental Health Counselor in Charlotte, NC
Meegan Tiffany
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Verified Verified
12 Endorsed
Charlotte, NC 28204
Waitlist for new clients
It is my priority to offer a warm and welcoming space for each and every client to feel validated, challenged and empowered throughout their counseling experience. My approach to therapy is from an integrative and holistic perspective to attend to your unique needs, as every client is different. Utilizing a person-centered and solution-focused approach, I will work with you to explore your symptoms, concerns, values, self-worth, personal strengths and areas for growth to develop a foundation of skills and an individualized plan to achieve your goals in therapy.
It is my priority to offer a warm and welcoming space for each and every client to feel validated, challenged and empowered throughout their counseling experience. My approach to therapy is from an integrative and holistic perspective to attend to your unique needs, as every client is different. Utilizing a person-centered and solution-focused approach, I will work with you to explore your symptoms, concerns, values, self-worth, personal strengths and areas for growth to develop a foundation of skills and an individualized plan to achieve your goals in therapy.
(980) 277-3359 View (980) 277-3359
Photo of Tom Stagg, Clinical Social Work/Therapist in Charlotte, NC
Tom Stagg
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28202
There are times in our lives when we need someone safe and objective to talk to. I believe that we have the answers within us and I strive to create a place of safety where you are free to express your hopes and desires. Many times we have themes in our life that recycle in and out. As an objective observer I can gently point those out. At times we may focus too intently on what is "wrong" or missing when we must first start where we are and make peace with who we are.
There are times in our lives when we need someone safe and objective to talk to. I believe that we have the answers within us and I strive to create a place of safety where you are free to express your hopes and desires. Many times we have themes in our life that recycle in and out. As an objective observer I can gently point those out. At times we may focus too intently on what is "wrong" or missing when we must first start where we are and make peace with who we are.
(704) 666-4898 View (704) 666-4898
Photo of Leslie Petruk, Licensed Professional Counselor in Charlotte, NC
Leslie Petruk
Licensed Professional Counselor, MA, LPC-S, NCC, BCC
Verified Verified
3 Endorsed
Charlotte, NC 28211  (Online Only)
Waitlist for new clients
Are you frustrated in your current life situation? Going through a life transition? Struggling as a parent? Having Relationship or Marital difficulties? Grieving a loss? Feeling Depressed or anxious? Seeking direction and feeling overwhelmed? Looking for a change but unsure where to begin? Counseling can help with these issues and help you get back on track while also gaining new self-awareness and healing. I work in a collaborative manner to assist you in achieving the goals and healing you are seeking. I am also a Board Certified Coach and provide Success Coaching services, and seminars on parenting, marriage & relationships and related topics.
Are you frustrated in your current life situation? Going through a life transition? Struggling as a parent? Having Relationship or Marital difficulties? Grieving a loss? Feeling Depressed or anxious? Seeking direction and feeling overwhelmed? Looking for a change but unsure where to begin? Counseling can help with these issues and help you get back on track while also gaining new self-awareness and healing. I work in a collaborative manner to assist you in achieving the goals and healing you are seeking. I am also a Board Certified Coach and provide Success Coaching services, and seminars on parenting, marriage & relationships and related topics.
(704) 635-6179 x21 View (704) 635-6179 x21
Photo of Dan O'Sullivan, Lic Clinical Mental Health Counselor Associate in Charlotte, NC
Dan O'Sullivan
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC
Verified Verified
1 Endorsed
Charlotte, NC 28204
It’s not easy being a kid. You’re learning and growing—and the world isn’t always patient if you need to do so a little differently, or when “big feelings” get in the way. Not that being a teen or adult is easier. You might struggle under the weight of seemingly impossible expectations and stresses. Or you find yourself experiencing hurt in your relationships. Maybe you wish your child could handle their emotions better and really start to blossom. Or maybe, as a teen or adult, you want to find peace with yourself and healthy connection with others.
It’s not easy being a kid. You’re learning and growing—and the world isn’t always patient if you need to do so a little differently, or when “big feelings” get in the way. Not that being a teen or adult is easier. You might struggle under the weight of seemingly impossible expectations and stresses. Or you find yourself experiencing hurt in your relationships. Maybe you wish your child could handle their emotions better and really start to blossom. Or maybe, as a teen or adult, you want to find peace with yourself and healthy connection with others.
(704) 538-4272 View (704) 538-4272
Photo of Morgan Enright, Marriage & Family Therapist in Charlotte, NC
Morgan Enright
Marriage & Family Therapist, PhD, LPC-S, AAMFT-S, LMFT
Verified Verified
6 Endorsed
Charlotte, NC 28277
Dr. Morgan Enright has been helping individuals, couples, and families over the last decade find health and wholeness. As co-founder of One:12 Counseling, he is passionate about helping people become emotionally and spiritually healthy as individuals as well as in their relationships, working with: couples to develop healthy communication, process anger and disappointment, heal from past hurt, and deal with sexual intimacy difficulties; families in turmoil to be able to heal and reconnect; adolescents and young adults to develop healthy life skills, positive goals, and foster their identity in Christ; men who struggle with pornography and sexual addiction to find freedom and wholeness.
Dr. Morgan Enright has been helping individuals, couples, and families over the last decade find health and wholeness. As co-founder of One:12 Counseling, he is passionate about helping people become emotionally and spiritually healthy as individuals as well as in their relationships, working with: couples to develop healthy communication, process anger and disappointment, heal from past hurt, and deal with sexual intimacy difficulties; families in turmoil to be able to heal and reconnect; adolescents and young adults to develop healthy life skills, positive goals, and foster their identity in Christ; men who struggle with pornography and sexual addiction to find freedom and wholeness.
(704) 706-9451 View (704) 706-9451

How does your Therapist compare?

Number of Therapists in Charlotte, NC

3,000+

Average cost per session

$135

Therapists in Charlotte, NC who prioritize treating:

93% Anxiety
87% Depression
76% Self Esteem
73% Relationship Issues
72% Coping Skills
69% Stress
65% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

80% BlueCross and BlueShield
73% Aetna
62% UnitedHealthcare UHC | UBH

How Therapists in Charlotte, NC see their clients

61% In Person and Online
39% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Charlotte?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.