Therapists in Medfield, MA

You may have been emotionally, sexually, verbally, physically abused and/or neglected. You may be a survivor of Parental Alienation, another form of abuse; a child or the targeted parent. You want to be healed, not just struggling in life. You want your terrifying panic attacks that no one understands to be gone. You want to stop struggling and live the life you were meant to. You want your relationship with yourself and others to be healthier. Is the abuse/neglect you survived still affecting your life? It doesn't have to anymore. There is hope and healing. PTSD, Complex-PTSD (C-PTSD), Agoraphobia, and panic can be healed forever.

I am a licensed psychologist who works with adults. I use an interactive approach to treatment based on the Cognitive Behavioral Therapy (CBT) perspective. That means I listen but also talk, explaining concepts, sharing stories and information and using humor where appropriate. I try to mix empathic and research based interventions to help my clients grow and heal. My specialties include the treatment of depression and anxiety, couples issues, PTSD and addictions. I also work with patients with problems related to grieving and serious illness as well as those with parenting problems (including those related to adult children).

Hello! Whether you're a parent, new parent, teen, young adult/adult in MA or NH I can offer support needed for you to feel better. Depression; including post-partum, anxiety, grief, trauma, chronic illness, ADHD, disordered eating, complex relationships; including surviving narcissistic abuse, can get in the way of work, family, financial health, academic success, social life and an overall ability to experience peace and joyful living. With 22 yrs of experience and a warm effective approach, you can count on our work together to help you through these challenges. I look forward to our sessions and helping you achieve your goals.

Do you feel overwhelmed, disconnected, and insecure? Has your relationship been wounded or lost its spark? Are you feeling dissatisfied or stuck with some aspect of your life and not sure how to make a shift? Has becoming or being a parent turned your world upside down? Life is full of transitions and stressors and it’s hard to stay in tune with ourselves, our partners, and our family members as we grow, change, and deal with stress. Sometimes we all need a safe space to process, reconnect, and heal – to speak our pain, communicate what we need, and be supported as we tap back into love and connection.

Life sometimes could be better. If you are trying to cope with difficult circumstances, trauma, anxiety, depression, medical concerns, changes in life, or are simply having a difficult time thriving, this is a moment when reaching out for help can be a relief and a bridge to resilience. Our work can help you establish a peaceful, joy filled life with right relationships, sense of purpose, resolution of trauma; and for those attempting success in an endeavor, help to achieve peak performance. Areas addressed include parenting with special needs. I work with individuals, couples, young adults, children, parents, families.

I have been a social worker for over 23 years. During that time I have had the opportunity to work with many individuals and families experiencing a variety of issues including trauma, addiction, grief and loss, relationship issues and stress. When left unresolved, these issues often cause other problems that prevent us from living our best lives. In therapy, we will collaborate as a team to work towards achieving your goals. I use a client-centered approach and think that developing the client-therapist relationship is essential to helping you address and alleviate the concerns you are having.

As a social worker for over twenty years, I have worked with many children, teens, adults and families facing a variety of issues, including trauma, loss, and family conflict. I have a strong clinical background in relational trauma. In therapy, I can work with you on a range of goals, such as learning better ways to cope with anxiety, working through grief, resolving conflict in relationships or finding relief from depression. I draw from different modalities (such as Cognitive Behavioral and Family Systems), always from a strengths-based perspective. Together, we can collaborate to find a therapy approach that is right for you.

As an experienced clinician, I find myself most compatible with individuals who seek to make positive changes in their lives. I support my clients in their efforts to confront their challenges and overcome emotional barriers. I work best with adults who feel burdened with anxiety, depression, PTSD, or relationship issues. I welcome individual clients and couples, who seek to address the conflicts in their relationships. I value the capacity to laugh and learn, and I encourage my clients to embrace these as recovery tools. Additionally, my clients must love, or at least like basset hounds, as they are my receptionists.

Therapy can help you manage life's varied challenges and live a more fulfilled life. It can help you understand what you're feeling, why and how to cope. Just like visiting your doctor for regular wellness exams, or your dentist for checkups, meeting with a therapist can help keep your mental health in order. In our sessions, you will be offered a comfortable, safe and nurturing environment in which to understand your personal, emotional, spiritual and relational struggles.

Living with stress, anxiety, and/or depression can be exhausting. Learning strategies to manage symptoms can be liberating. I work with adolescents and adults who are looking for ways to manage a variety of concerns -from the stress of daily life to major mental illness and trauma.

I would be a great match for clients who are looking to be more effective in their life. Clients who are suffering from anxiety, depression, mood issues, stress, relationship issues and find themselves repeating past patterns are the types of clients that I can help. Client who want to understand themselves better so they can live the life they want could be a great match. Please note the best way and preferred way to contact me is via the psychology today website email/message function.

When dealing with depression, anxiety, family or relationship concerns, grief, or other life transitions, the hope is to not only resolve each issue, but to understand and grow from the challenge. The journey to resolution and growth can be difficult to navigate, and I would be honored to join you on your path.

I work with adolescents, families and adults, joining with them in their quest for wholeness, emotional recovery and greater happiness. I have experience helping others navigate through trauma, grief and loss, depression, anxiety, anger and issues specific to the LGBTQQ community.

I am a Licensed Independent Clinical Social Worker who provides a supportive, safe and collaborative working environment. We will work to understand how past events may correlate with your current perceptions, and how present experiences may shape your thoughts, feelings and behavior. I have experience working with adults and young adults to improve varying degrees of anxiety, depression, and mood presentations. I have helped clients enhance their self-esteem, communication, boundary-making, interpersonal skills and coping strategies. I am an active listener who challenges unhelpful self narratives to make way for productive ones.

As a therapist, I believe in treating the whole person, recognizing that mental, emotional, and physical well-being are interconnected. Together, we'll explore your unique strengths and challenges, uncovering new insights and strategies for growth. I strive to create a warm and non-judgmental environment where you feel heard, understood, and supported. Whether you're facing specific challenges or simply seeking personal growth, I'm here to walk alongside you every step of the way.

Through open and client centered dialogue, I help my clients move through the challenges they are seeking support for by utilizing cognitive behavioral and narrative therapy. Development and practice of mindfulness strategies and introduction to how breath and movement can change anxious thought patterns to assist clients to transform their lives. They can feel positively connected to others and successful in achieving their defined goals.

I appreciate the courage and strength it takes to explore and initiate the therapy process. As your therapist, I will provide a safe, confidential, and empathetic environment. We will work together at a pace that feels comfortable for you.

Welcome! I am a therapist with 12 years of experience, specializing in the treatment of adults with anxiety, mood disorders, trauma and relationship concerns. I enjoy working with adults across the lifespan, but I have expertise supporting college students and young professionals and I understand their unique life challenges and demands.