Parenting Therapists in Hillsboro, KS

Photo of PathLight Alliance Counseling, Clinical Social Work/Therapist in Hillsboro, KS
PathLight Alliance Counseling
Clinical Social Work/Therapist, LSCSW
Verified Verified
Hillsboro, KS 67063
Are you experiencing the strain and stress of unresolved issues/conflict? It may be a long-standing childhood trauma, a family problem or recent stressor. You may be feeling anxious, depressed, and feel lost in the maze of confusion as days, and weeks go by with no resolve. First sessions can begin immediate steps to slow down the anxiety and ease the pain. Problems can be an opportunity for growth and learning. Start here, each session may help you gain control by placing your issues in new perspective.
Are you experiencing the strain and stress of unresolved issues/conflict? It may be a long-standing childhood trauma, a family problem or recent stressor. You may be feeling anxious, depressed, and feel lost in the maze of confusion as days, and weeks go by with no resolve. First sessions can begin immediate steps to slow down the anxiety and ease the pain. Problems can be an opportunity for growth and learning. Start here, each session may help you gain control by placing your issues in new perspective.
(620) 213-4153 View (620) 213-4153
Photo of Central Kansas Counseling, Marriage & Family Therapist in Hillsboro, KS
Central Kansas Counseling
Marriage & Family Therapist, LCPC, LCMFT, LSCSW, LMFT, LPC
Verified Verified
1 Endorsed
Hillsboro, KS 67063
Welcome to Central Kansas Counseling. We are a group of independent clinicians with two convenient locations in Hillsboro and Hesston. Our multidisciplinary team includes 10 licensed clinicians and two interns. We specialize in working with children ages 4 and up and we are ready to partner with you as you work towards living a fulfilling life. Call or email now to set up an appointment.
Welcome to Central Kansas Counseling. We are a group of independent clinicians with two convenient locations in Hillsboro and Hesston. Our multidisciplinary team includes 10 licensed clinicians and two interns. We specialize in working with children ages 4 and up and we are ready to partner with you as you work towards living a fulfilling life. Call or email now to set up an appointment.
(316) 854-1437 View (316) 854-1437

Online Therapists

Photo of Beth Hake, Marriage & Family Therapist in Hillsboro, KS
Beth Hake
Marriage & Family Therapist, MS, LMFT
Verified Verified
Wichita, KS 67206
We all need support at different times. Sometimes overwhelm and anxiety take over. Sometimes it's hard to feel joy or connected to those around you. Maybe your relationships are struggling or parenting just sucks right now. Whatever it is, I will offer you coping skills, real-life tools, and a space where every part of you is fully accepted and embraced. I offer a warm environment and my hope is that you feel seen and heard. I help individuals and couples understand themselves better while moving towards realignment with their most authentic selves.
We all need support at different times. Sometimes overwhelm and anxiety take over. Sometimes it's hard to feel joy or connected to those around you. Maybe your relationships are struggling or parenting just sucks right now. Whatever it is, I will offer you coping skills, real-life tools, and a space where every part of you is fully accepted and embraced. I offer a warm environment and my hope is that you feel seen and heard. I help individuals and couples understand themselves better while moving towards realignment with their most authentic selves.
(316) 348-4206 View (316) 348-4206
Photo of Patricia D. Riley, Clinical Social Work/Therapist in Hillsboro, KS
Patricia D. Riley
Clinical Social Work/Therapist, LSCSW
Verified Verified
8 Endorsed
Wichita, KS 67203
Along with formal education I consider my life experiences as a friend, parent and military spouse to be equally influential in my clinical perspective and approach.
Serving adults/couples/youth/families. I have experience working with those who struggle with depression, anxiety, PTSD/trauma/nightmares, abuse/neglect, grief/loss, relationships/divorce/pre-marital, parenting, co-parenting. I help clients as they learn to effectively cope with health problems/chronic pain/illness/disease/cancer, clients wanting to build their confidence/self-esteem/self-worth, manage stress, set goals, and much more! I strive to provide clients with a relaxed, non-judgmental atmosphere in which I creatively adapt my approach to help each individual find success in personal growth and quality of life.
Along with formal education I consider my life experiences as a friend, parent and military spouse to be equally influential in my clinical perspective and approach.
Serving adults/couples/youth/families. I have experience working with those who struggle with depression, anxiety, PTSD/trauma/nightmares, abuse/neglect, grief/loss, relationships/divorce/pre-marital, parenting, co-parenting. I help clients as they learn to effectively cope with health problems/chronic pain/illness/disease/cancer, clients wanting to build their confidence/self-esteem/self-worth, manage stress, set goals, and much more! I strive to provide clients with a relaxed, non-judgmental atmosphere in which I creatively adapt my approach to help each individual find success in personal growth and quality of life.
(316) 313-4937 View (316) 313-4937
Photo of Wesley Scott Smothermon, Marriage & Family Therapist in Hillsboro, KS
Wesley Scott Smothermon
Marriage & Family Therapist, MS, LCMFT, CPT
Verified Verified
1 Endorsed
Wichita, KS 67206
Drawing on my previous experience as a youth pastor, I enjoy working with children, teenagers, and young adults. As a play therapist, I have worked extensively with children who are struggling with ADHD and trauma. I also enjoy working with couples and families, and individuals who struggle with addiction, anxiety, trauma, relationship issues and PTSD. The challenge of parenting sparks my interest and I enjoy using humor, emotion coaching, and intergenerational systemic family theories to illuminate and strengthen the resources that parents already have to offer. I believe that solutions can be found by viewing obstacles as opportunities for repair.
Drawing on my previous experience as a youth pastor, I enjoy working with children, teenagers, and young adults. As a play therapist, I have worked extensively with children who are struggling with ADHD and trauma. I also enjoy working with couples and families, and individuals who struggle with addiction, anxiety, trauma, relationship issues and PTSD. The challenge of parenting sparks my interest and I enjoy using humor, emotion coaching, and intergenerational systemic family theories to illuminate and strengthen the resources that parents already have to offer. I believe that solutions can be found by viewing obstacles as opportunities for repair.
(316) 712-0192 View (316) 712-0192
Photo of John Ormiston, Clinical Social Work/Therapist in Hillsboro, KS
John Ormiston
Clinical Social Work/Therapist, MSW, LSCSW, CCATP
Verified Verified
Wichita, KS 67226
I have considerable experience working with children and families who are involved with the Child In Need of Care system and the Juvenile Justice Administration system within Kansas. I have worked with families experiencing difficulties with Parenting issues, Attention Deficit/Hyperactivity Disorder, Oppositional Defiance and Anger issues. I work closely with individuals, couples and families who are experiencing issues related to stress management, relationship enhancement, communication, conflict resolution, relaxation, time management and assist with techniques for self-care. I work extensively with individuals having difficulties with depression, anxiety, bipolar, grief and loss, divorce, adjustment disorders and unresolved childhood trauma.
I have considerable experience working with children and families who are involved with the Child In Need of Care system and the Juvenile Justice Administration system within Kansas. I have worked with families experiencing difficulties with Parenting issues, Attention Deficit/Hyperactivity Disorder, Oppositional Defiance and Anger issues. I work closely with individuals, couples and families who are experiencing issues related to stress management, relationship enhancement, communication, conflict resolution, relaxation, time management and assist with techniques for self-care. I work extensively with individuals having difficulties with depression, anxiety, bipolar, grief and loss, divorce, adjustment disorders and unresolved childhood trauma.
(316) 416-7005 View (316) 416-7005
Photo of Kathryn Thompson, Marriage & Family Therapist in Hillsboro, KS
Kathryn Thompson
Marriage & Family Therapist, MSFT, LCMFT
Verified Verified
Manhattan, KS 66502
Thompson's areas of interest and experience include the following: Trauma, PTSD, Anxiety, Depression, Issues of identity and self-respect, Relationship conflict, Behavioral and emotional issues in children, Parenting, Life transitions, and Issues of faith.
"Everyone faces struggles at some point in life, and it is courage which allows us to seek help during those times. Common issues such as depression, anxiety, relational conflict, behavioral and emotional problems, and difficulty adjusting to life transitions can all be very oppressive, yet we can often work toward more helpful ways to manage these challenges. Asking for help can be hard, and it is usually the hard things that are worth doing."
Thompson's areas of interest and experience include the following: Trauma, PTSD, Anxiety, Depression, Issues of identity and self-respect, Relationship conflict, Behavioral and emotional issues in children, Parenting, Life transitions, and Issues of faith.
"Everyone faces struggles at some point in life, and it is courage which allows us to seek help during those times. Common issues such as depression, anxiety, relational conflict, behavioral and emotional problems, and difficulty adjusting to life transitions can all be very oppressive, yet we can often work toward more helpful ways to manage these challenges. Asking for help can be hard, and it is usually the hard things that are worth doing."
(785) 831-4589 View (785) 831-4589
Photo of Robin Abercrombie, Clinical Social Work/Therapist in Hillsboro, KS
Robin Abercrombie
Clinical Social Work/Therapist, LSCSW
Verified Verified
Great Bend, KS 67530
The definition of insanity is continuing to do the same things over and over again while expecting a different outcome, and sadly, many people who have good intentions and are working hard to address their life challenges are stuck in the same destructive thoughts and behaviors. We often feel overwhelmed by what life throws at us, such as parenting stress, relationship or family conflicts, grief, job related issues or trauma, and get stuck in negative responses. Together we can find a plan and path that promotes growth, changing thoughts and behaviors and allowing for positive outcomes.
The definition of insanity is continuing to do the same things over and over again while expecting a different outcome, and sadly, many people who have good intentions and are working hard to address their life challenges are stuck in the same destructive thoughts and behaviors. We often feel overwhelmed by what life throws at us, such as parenting stress, relationship or family conflicts, grief, job related issues or trauma, and get stuck in negative responses. Together we can find a plan and path that promotes growth, changing thoughts and behaviors and allowing for positive outcomes.
(620) 455-8426 View (620) 455-8426
Photo of Rhonda Whittaker, Clinical Social Work/Therapist in Hillsboro, KS
Rhonda Whittaker
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Junction City, KS 66441  (Online Only)
Treatment may include the use of Cognitive Behavioral Therapy, Insight Therapy, Solution-Focused Therapy, and/or Parent Management.
My services are about helping individuals and families navigate through life's challenges by using healthy strategies and techniques to achieve their desired outcome(s). In working together, individuals receive support, gain knowledge, build skills, and connect to valuable resources.
Treatment may include the use of Cognitive Behavioral Therapy, Insight Therapy, Solution-Focused Therapy, and/or Parent Management.
My services are about helping individuals and families navigate through life's challenges by using healthy strategies and techniques to achieve their desired outcome(s). In working together, individuals receive support, gain knowledge, build skills, and connect to valuable resources.
(785) 669-8473 View (785) 669-8473
Photo of Liz Herl, LCMFT, Marriage & Family Therapist in Hillsboro, KS
Liz Herl, LCMFT
Marriage & Family Therapist, LCMFT
Verified Verified
2 Endorsed
Wichita, KS 67220
Waitlist for new clients
In accepting clients I assist those struggling with depression, grief, marital problems, substance abuse, anxiety, and child-parent problems, as well as a variety of other concerns.
Life can be hectic and at times a bit overwhelming and sometimes we all need a safe place to vent. As a marriage and family therapist I do my best to offer my clients such a space, where they can discover tools and techniques to address challenges.
In accepting clients I assist those struggling with depression, grief, marital problems, substance abuse, anxiety, and child-parent problems, as well as a variety of other concerns.
Life can be hectic and at times a bit overwhelming and sometimes we all need a safe place to vent. As a marriage and family therapist I do my best to offer my clients such a space, where they can discover tools and techniques to address challenges.
(785) 734-4361 View (785) 734-4361
Photo of Cissy Stiles, Marriage & Family Therapist in Hillsboro, KS
Cissy Stiles
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Wichita, KS 67203
Do you sometimes feel lonely, frustrated, or unsure about how to parent your child (biological, foster, adopted, or step-child)? Has your child received a recent diagnosis and you are wondering what it means and how to start helping them? Has your family been through a recent life transition and need guidance and support? I want to help you and your family be able to thrive as their best, most emotionally regulated selves.
Do you sometimes feel lonely, frustrated, or unsure about how to parent your child (biological, foster, adopted, or step-child)? Has your child received a recent diagnosis and you are wondering what it means and how to start helping them? Has your family been through a recent life transition and need guidance and support? I want to help you and your family be able to thrive as their best, most emotionally regulated selves.
(316) 445-9817 View (316) 445-9817
Photo of Valerie Goin, Clinical Social Work/Therapist in Hillsboro, KS
Valerie Goin
Clinical Social Work/Therapist, LSCSW
Verified Verified
1 Endorsed
Rose Hill, KS 67133
I also have experience in solution focused therapy and parenting.
From a young age I wanted to be a therapist. My goal is to be the therapist that I needed as a child and an adult. Someone who would not only listen but really hear me, would be able to relate to me and offer skills, guidance and support to help me learn how to improve all areas of my life. Let me help you find the skills, knowledge and support you to improve your relationships, your responses, your understanding to reach success in your life. We will create a treatment plan together to help guide you to reach your goals. Setbacks happen, nobody is perfect. When they do happen, we will work through and figure out ways to modify.
I also have experience in solution focused therapy and parenting.
From a young age I wanted to be a therapist. My goal is to be the therapist that I needed as a child and an adult. Someone who would not only listen but really hear me, would be able to relate to me and offer skills, guidance and support to help me learn how to improve all areas of my life. Let me help you find the skills, knowledge and support you to improve your relationships, your responses, your understanding to reach success in your life. We will create a treatment plan together to help guide you to reach your goals. Setbacks happen, nobody is perfect. When they do happen, we will work through and figure out ways to modify.
(316) 800-1238 View (316) 800-1238
Photo of Shaylene Metcalf, Licensed Professional Counselor in Hillsboro, KS
Shaylene Metcalf
Licensed Professional Counselor, LPC
Verified Verified
Wichita, KS 67226
I have experience in counseling grief, loss, ADHD, trauma, workplace/school stress, anxiety, depression, eating disorders, parent/child relationship navigation, marriage, spirituality, adoption/fostering navigation, and low self-esteem.
Do you have a challenge in your life you'd like to work through with a professional? I see individuals, families, and couples through insurance and private pay, with scheduling often available in the same week. I am able to see adult clients in-person or via telehealth, depending on the client’s needs and abilities.
I have experience in counseling grief, loss, ADHD, trauma, workplace/school stress, anxiety, depression, eating disorders, parent/child relationship navigation, marriage, spirituality, adoption/fostering navigation, and low self-esteem.
Do you have a challenge in your life you'd like to work through with a professional? I see individuals, families, and couples through insurance and private pay, with scheduling often available in the same week. I am able to see adult clients in-person or via telehealth, depending on the client’s needs and abilities.
(316) 667-9914 View (316) 667-9914
Photo of Monica Turner, Clinical Social Work/Therapist in Hillsboro, KS
Monica Turner
Clinical Social Work/Therapist, LSCSW
Verified Verified
3 Endorsed
Wichita, KS 67226
For children I offer child-centered play therapy, child-parent therapy, providing CBT & DBT skills training for all.
Are you an older or younger adult battling lives challenges, relationship issues & personal development? Do you have a young child struggling to fit in, isolating themselves and making poor choices? I provide therapy to young children ages 3 - 17, and adults. I tailored my practice to meet clients where they are, providing them a non-judgmental environment to do so. I've noticed this approach has proven successful in helping clients of all ages and backgrounds feel comfortable in sharing.
For children I offer child-centered play therapy, child-parent therapy, providing CBT & DBT skills training for all.
Are you an older or younger adult battling lives challenges, relationship issues & personal development? Do you have a young child struggling to fit in, isolating themselves and making poor choices? I provide therapy to young children ages 3 - 17, and adults. I tailored my practice to meet clients where they are, providing them a non-judgmental environment to do so. I've noticed this approach has proven successful in helping clients of all ages and backgrounds feel comfortable in sharing.
(316) 531-4521 View (316) 531-4521
Photo of Open Doors Counseling and Consultation , Clinical Social Work/Therapist in Hillsboro, KS
Open Doors Counseling and Consultation
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Wichita, KS 67203
I also offer tools in working with teens, adults and in co-parenting relationships.
You're tired of feeling stuck, unsure why the same patterns keep showing up. Rage. Anxiety. Suicidal thinking. Disconnected relationships. You're unsure why your past, and trauma continue cycling through your life. With over 20 years' experience in the field, I welcome the opportunity to assist you in OPENing DOORS to your personal healing. Now offering EMDR to assist in healing from traumatic experiences. Call or email to schedule a free 15 min consultation.
I also offer tools in working with teens, adults and in co-parenting relationships.
You're tired of feeling stuck, unsure why the same patterns keep showing up. Rage. Anxiety. Suicidal thinking. Disconnected relationships. You're unsure why your past, and trauma continue cycling through your life. With over 20 years' experience in the field, I welcome the opportunity to assist you in OPENing DOORS to your personal healing. Now offering EMDR to assist in healing from traumatic experiences. Call or email to schedule a free 15 min consultation.
(316) 333-5918 View (316) 333-5918
Photo of Chrisinda Hunter, Marriage & Family Therapist in Hillsboro, KS
Chrisinda Hunter
Marriage & Family Therapist, LMFT
Verified Verified
Wichita, KS 67203
Waitlist for new clients
I am integrated and collaborative in my approach when treating anxiety, depression, ADHD, family conflict and separation, parenting, self-harm, suicide, life transitions and stress.
With compassion and integrity, I strive to be client-centered and brain-based in my approach as I walk with you along this journey. I am committed to working with individuals, kids, teens, families and adults towards empowerment and healthy autonomy in their relationships and communities.
I am integrated and collaborative in my approach when treating anxiety, depression, ADHD, family conflict and separation, parenting, self-harm, suicide, life transitions and stress.
With compassion and integrity, I strive to be client-centered and brain-based in my approach as I walk with you along this journey. I am committed to working with individuals, kids, teens, families and adults towards empowerment and healthy autonomy in their relationships and communities.
(316) 333-6854 View (316) 333-6854
Photo of Adolph Chavez Jr, Marriage & Family Therapist in Hillsboro, KS
Adolph Chavez Jr
Marriage & Family Therapist, LCMFT
Verified Verified
2 Endorsed
Wichita, KS 67203
I provide therapy services for adults, age 18 and older. With my knowledge of information and theirs we team up to face the problems that contribute to impairments of important areas of their emotional, mental, and physical functioning. Some significant issues that are mostly reported include: attachment, autonomy, divorce, grief, health, infidelity, life adjustments, marriage, parenting, sexuality, and trauma. Please contact me if you or someone you know is ready for a new therapy experience in a practice setting that is pleasant and welcoming.
I provide therapy services for adults, age 18 and older. With my knowledge of information and theirs we team up to face the problems that contribute to impairments of important areas of their emotional, mental, and physical functioning. Some significant issues that are mostly reported include: attachment, autonomy, divorce, grief, health, infidelity, life adjustments, marriage, parenting, sexuality, and trauma. Please contact me if you or someone you know is ready for a new therapy experience in a practice setting that is pleasant and welcoming.
(316) 712-6653 View (316) 712-6653
Photo of Sherry Haslam, Counselor in Hillsboro, KS
Sherry Haslam
Counselor, MA, LCPC
Verified Verified
Wichita, KS 67220
I specialize in treating anxiety, depression, grief, trauma due to emotional, physical, or sexual abuse, parenting and relational issues, spiritual abuse and issues, personality disorders, and issues related to disabilities.
I believe all people were created with dignity and worth for relationships as beautiful masterpieces that are fragmented by both small and large traumas due to the brokenness of our world. My passion is to walk alongside others in their healing, equipping them with the tools they need to address their emotional, mental, physical, and spiritual goals in pursuing restoration and wholeness. My Christian faith lays the foundation to offer acceptance, grace, freedom, and confident hope for healing. My approach to therapy utilizes Attachment Theory, Cognitive Behavioral Therapy, mindfulness and somatic work, and is systemic in focus.
I specialize in treating anxiety, depression, grief, trauma due to emotional, physical, or sexual abuse, parenting and relational issues, spiritual abuse and issues, personality disorders, and issues related to disabilities.
I believe all people were created with dignity and worth for relationships as beautiful masterpieces that are fragmented by both small and large traumas due to the brokenness of our world. My passion is to walk alongside others in their healing, equipping them with the tools they need to address their emotional, mental, physical, and spiritual goals in pursuing restoration and wholeness. My Christian faith lays the foundation to offer acceptance, grace, freedom, and confident hope for healing. My approach to therapy utilizes Attachment Theory, Cognitive Behavioral Therapy, mindfulness and somatic work, and is systemic in focus.
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Photo of Evangeline Claire Newsom-White, Clinical Social Work/Therapist in Hillsboro, KS
Evangeline Claire Newsom-White
Clinical Social Work/Therapist, LSCSW
Verified Verified
3 Endorsed
Wichita, KS 67205
Presenting issues that I have worked with are Adoption, Anxiety, Adjustment Disorders, Parent/Child Relationship Issues, Grief, ADHD, self-harm, Oppositional Defiant Disorder, Conduct Disorders, Post Traumatic Stress Disorder, Trauma, Women's issues, Infertility Issues, Couples Communication, Domestic Violence, Relationship Issues and Mood Disorders.
My therapeutic approach is to work with my Clients to help them develop the skills that will help them throughout their lives. I have worked with a wide range of Clients and their presenting issues and am currently offering therapeutic services for Individuals, Couples, Veterans, Groups and Families. I work with ages 6 and up and enjoy helping my Clients learn new techniques and skills to help them work towards improvement and establishing a better way of life.
Presenting issues that I have worked with are Adoption, Anxiety, Adjustment Disorders, Parent/Child Relationship Issues, Grief, ADHD, self-harm, Oppositional Defiant Disorder, Conduct Disorders, Post Traumatic Stress Disorder, Trauma, Women's issues, Infertility Issues, Couples Communication, Domestic Violence, Relationship Issues and Mood Disorders.
My therapeutic approach is to work with my Clients to help them develop the skills that will help them throughout their lives. I have worked with a wide range of Clients and their presenting issues and am currently offering therapeutic services for Individuals, Couples, Veterans, Groups and Families. I work with ages 6 and up and enjoy helping my Clients learn new techniques and skills to help them work towards improvement and establishing a better way of life.
(316) 201-6294 View (316) 201-6294
Photo of Ellenette (Ellie) Hiland, Marriage & Family Therapist in Hillsboro, KS
Ellenette (Ellie) Hiland
Marriage & Family Therapist, LCMFT, MS
Verified Verified
1 Endorsed
Wichita, KS 67203
Are you a parent of a teen who is going through an emotional whirlwind? Does your teen have emotional outbursts seemingly out of nowhere? Does your teen seem distant, sad and disconnected? Is your teen having trouble expressing him/herself or connecting with peers? Being a parent can be the most meaningful and fulfilling experience we will ever have in our lives, and also sometimes the most challenging, exhausting, and emotionally overwhelming. The truth is that no matter how strongly we love our teens, and how powerfully we want the best for them, life's challenges can still get in the way of our teens thriving at their best.
Are you a parent of a teen who is going through an emotional whirlwind? Does your teen have emotional outbursts seemingly out of nowhere? Does your teen seem distant, sad and disconnected? Is your teen having trouble expressing him/herself or connecting with peers? Being a parent can be the most meaningful and fulfilling experience we will ever have in our lives, and also sometimes the most challenging, exhausting, and emotionally overwhelming. The truth is that no matter how strongly we love our teens, and how powerfully we want the best for them, life's challenges can still get in the way of our teens thriving at their best.
(316) 799-8779 View (316) 799-8779

See more therapy options for Hillsboro

Parenting Therapists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.