Parenting Therapists in Monroe County, IL

Welcome! I'm a dedicated Licensed Professional Counselor (L.P.C.) based in Missouri and Illinois, bringing over 16 years of professional experience to my practice. My journey has woven through the realms of parenting, education, and clinical support, equipping me with a profound understanding of the diverse challenges individuals and families face in today’s complex world. I specialize in assisting those navigating the turbulent waters of relationship issues, family conflicts, and parenting dilemmas. My practice is grounded in the conviction that you possess the inner resources needed for growth and healing.

As a mom, I understand the gut-wrenching, sickening feeling you get in your stomach when life keeps hitting you with stressors over and over again. We can fix that, and I can help you feel better as quickly as possible! I provide online therapy for moms struggling with anxiety, stress, postpartum depression, parenting, relationship concerns, and other related women’s issues. As a licensed therapist with an advanced certification in clinical anxiety, I can provide you with solutions for immediate relief.

I am here to help you find balance in life. I view the counseling relationship as collaborative where we work together toward achieving your personal goals, making positive life choices, improving relationships, and healing from emotional hurt. I also understand that mental, physical, and spiritual health are all intertwined. I strive to provide a safe environment where clients can explore their feelings and talk about their life circumstances. I am up-front and candid with my clients, providing a judgment free environment where strength, wisdom, and change can be achieved.

My personal belief is that when situations in life are thrown at us we can ignore them or try to accept and work through them. Each thing we go through in life impacts who we are as a person. We can either let them make us bitter or make us better. My goal for clients is to help you on your journey by providing tools, education, and support so you can find positive solutions to your problems by creating a comfortable, non-judgmental environment by demonstrating unconditional positive regard.

Life is difficult. This is the first line from the book, The Road Less Travelled, by M. Scott Peck. Each of us is all too aware of this basic truth. Sometimes we need help navigating our journey, and therapy is great place to start! I believe building strong relationships with my clients provides a safe space to explore their life experiences, thoughts, and feelings. It is my goal to create an understanding and respectful environment where together we can discover the most effective means for positive change.

Mental health issues are at the forefront, depression, anxiety, and everyday stressors are becoming a part of our lives. With guidance and support, individuals can gain effective methods to alleviate these symptoms. My goal as a therapist is to help bring joy back into people's lives by guiding them along their journey to a healthy mental well-being.

We believe in "real solutions" not "mm-hmm", head nodding therapy. We are not your friends or your mother. We are professional, non-judgmental listeners. We provide feedback to the issues that you may be struggling with. We will help guide you through evidence based practice to reach your TRUE feelings...to find answers & concrete solutions. We want you to be at peace, no matter what the situation. We believe that behavioral therapy is just like physical therapy. When you work an area that has been injured, at first you may hurt, but then you get stronger. You recover, you heal.

We’ve all encountered times when life seemed challenging, emotions overwhelming, and stress daunting. The good news? You are not alone. I am committed to honoring your experiences in a safe, nonjudgmental space. I specialize in helping individuals identify strengths, navigate challenges, and deepen self-awareness.

I am a Licensed Clinical Professional Counselor providing services to address anxiety, depression, self-esteem, trauma, and relationship issues. Carl Jung asserted, "I am not what happened to me, I am what I choose to become." This concept is a key principle of my philosophy for change. We all possess the ability to heal, grow, and overcome adversity; though, we are not created to do it alone, and choosing a better path isn't always simple or easy. It requires wisdom, courage, willpower, commitment, and skill. Cultivating these is a process and journey. I want to help you to journey well.

I am very passionate about helping people find freedom from the things that have caused hurt and pain in their lives. I love working with my clients collaboratively on their journey to living the life they desire. Together we will learn what is getting in the way of living a life of more peace and joy. I will provide a safe, supportive and validating environment for people to share those things that are deep down inside of them. We all have a purpose and a destiny. I am excited to help you find yours!

Life isn't always easy and sometimes we need help finding our way. I am passionate about helping people along their journey in life and believe that counseling is a safe platform where people can make positive changes. I have years of experience providing counseling services to children, adolescents, adults, and couples.

Are you looking for growth in your personal and professional life? Together we'll work together to identify your strengths as well as any mental blocks standing in your way of becoming your best self. Areas of clinical expertise include working with individuals who are experiencing life changes/ challenges. Folks who have/are experiencing complex trauma, low self esteem, depression, anxiety, suicidal ideation and domestic violence. I provide relationship/ marriage and family counseling to those struggling with a variety of issues ranging from infidelity, communication and poly couples. As well as services for the LGTBQIA+.

Pain. It finds us. Whether it's the result of the loss of love, health, or security, pain finds us, and it can be overwhelming. Licensed in Illinois and Missouri, I offer support to hurting children, adults, and families by providing emotional safety, sharing compassion, and helping my clients to learn and apply new skills as needed. Passionate about issues that have resulted from attachment and relational wounding I have specialized in treating issues of attachment and trauma.

Do you find yourself struggling with something you feel like no one else will understand, or perhaps there is no one you can confide in for fear of being judged? Keeping things bottled up creates interpersonal conflict, affects our relationships, and hinders the ability to change. I believe that individuals want to be heard and understood, all the while respecting their unique differences.

Seeking change in your life can be an immense challenge, one that not many people choose to take on. Choosing to begin counseling can be an intimidating, frightening, and anxiety producing experience. From the moment you walk in to my office, I strive to provide you with a compassionate and understanding environment, where you feel safe to work through issues at your own pace.

As a trained EMDR therapist, my focus is to help you find relief from many types of psychological distress that impact your daily living. EMDR (Eye Movement Desensitization and Reprocessing) is a form of psychotherapy that has been empirically tested and proven effective on a variety of psychological issues and all ages. We will meet in a safe, warm, and secure environment to discuss your concerns, develop an individualized care plan designed to meet those concerns, and begin treatment focused on targeting the most important issues. You are supported through the entire process and given tools to assist yourself outside of therapy.

Do you ever feel stressed, overwhelmed, alone, confused or just not sure which way to turn or what to do? I aim to provide a non-judgmental, safe space where we can work together to meet your needs and empower you to make changes in your life so you have more control and peace of mind. My goal is to help clients to discover what they already have and build upon those strengths to be the best version of themselves.