Photo of April D Mohnshine, Clinical Social Work/Therapist in Florida
April D Mohnshine
Clinical Social Work/Therapist, LCSW
Verified Verified
Tampa, FL 33647
In my practice, you will find a welcoming and serene atmosphere, and a kind, nonjudgmental therapist with many years of experience working with people facing challenges in their lives. I specialize in treating people who have experienced trauma, loss, or grief, as well as anxiety and depression. I also assist patients with parenting education and techniques. I work with children, adolescents, and adults of all ages.
In my practice, you will find a welcoming and serene atmosphere, and a kind, nonjudgmental therapist with many years of experience working with people facing challenges in their lives. I specialize in treating people who have experienced trauma, loss, or grief, as well as anxiety and depression. I also assist patients with parenting education and techniques. I work with children, adolescents, and adults of all ages.
(813) 701-2046 View (813) 701-2046
Photo of Center for Child Counseling, Inc., Counselor in Florida
Center for Child Counseling, Inc.
Counselor, LMHC
Verified Verified
Is your child or adolescent struggling with anxiety, depression, school problems, or emotional issues due to the loss of a loved one, trauma, or divorce? Do you need parenting support for behavior issues? The Center is a safe place for children and families to come and resolve problems, learn new skills, and find the joy in being a family again. Our therapists are highly trained mental health professionals specializing in child and family therapy. We offer a holistic, family-centered approach to eliminating problem behaviors by helping your child develop the skills to do well.
Is your child or adolescent struggling with anxiety, depression, school problems, or emotional issues due to the loss of a loved one, trauma, or divorce? Do you need parenting support for behavior issues? The Center is a safe place for children and families to come and resolve problems, learn new skills, and find the joy in being a family again. Our therapists are highly trained mental health professionals specializing in child and family therapy. We offer a holistic, family-centered approach to eliminating problem behaviors by helping your child develop the skills to do well.
(561) 327-7061 x2069 View (561) 327-7061 x2069
Photo of Rebecca Jones, Clinical Social Work/Therapist in Florida
Rebecca Jones
Clinical Social Work/Therapist, LCSW, LMSW
Verified Verified
1 Endorsed
Transitions in life can be extremely difficult. Do you find that you are second-guessing yourself and your choices? Would you like a neutral third party to help you process and facilitate your ability to make healthy boundaries with those around you? I specialize in women's issues in regards to new moms and transitions in parenting. I enjoy working with strong-willed children and teens while helping their family support them. Because of my passion for these populations, I provide weekend hours to work with my clients' busy schedules. I believe in creating a safe place for each client to unload and work through emotional issues.
Transitions in life can be extremely difficult. Do you find that you are second-guessing yourself and your choices? Would you like a neutral third party to help you process and facilitate your ability to make healthy boundaries with those around you? I specialize in women's issues in regards to new moms and transitions in parenting. I enjoy working with strong-willed children and teens while helping their family support them. Because of my passion for these populations, I provide weekend hours to work with my clients' busy schedules. I believe in creating a safe place for each client to unload and work through emotional issues.
(904) 606-8765 View (904) 606-8765
Photo of Diana Huambachano, Licensed Professional Counselor in Florida
Diana Huambachano
Licensed Professional Counselor, LMHC
Verified Verified
I specialize in teaching coping skills, managing anxiety and depression, increasing social skills, building confidence, and parent coaching.
Do you feel exhausted by daily efforts? Do you feel stuck in your anxious thoughts, unsure of how to cope? Are you experiencing relationship issues? Tired power struggles with your teenager/child? At times life can feel frustrating and heavy, and depression sets in trigging our low self-esteem. Therapy can seem like a challenging step to take, and yes it takes courage to start this process. Please feel free to reach out to me for a complimentary 15-minute phone consultation. I am passionate about working with women as they transition through their life stages, from adolescence, early adulthood, career, motherhood, and beyond.
I specialize in teaching coping skills, managing anxiety and depression, increasing social skills, building confidence, and parent coaching.
Do you feel exhausted by daily efforts? Do you feel stuck in your anxious thoughts, unsure of how to cope? Are you experiencing relationship issues? Tired power struggles with your teenager/child? At times life can feel frustrating and heavy, and depression sets in trigging our low self-esteem. Therapy can seem like a challenging step to take, and yes it takes courage to start this process. Please feel free to reach out to me for a complimentary 15-minute phone consultation. I am passionate about working with women as they transition through their life stages, from adolescence, early adulthood, career, motherhood, and beyond.
(561) 556-1034 View (561) 556-1034
Photo of Meyrav Barak, Counselor in Florida
Meyrav Barak
Counselor, LMHC
Verified Verified
North Miami, FL 33181
I am also expert in parenting issues and attachment theory.
In life we often ask ourselves "how come I ended up feeling like this, in the same situation again?" The psychodynamic approach has an answer for that: unless we make ourselves aware of what are our hidden motivations we will not get rid of maladaptive patterns that control our lives. Therapy is the exploration through which you get to know yourself better, you get to accept your personal history and the current situation that you are living in; allowing you to bring out the best in your self, improve the quality of your relationships and further your personal growth.
I am also expert in parenting issues and attachment theory.
In life we often ask ourselves "how come I ended up feeling like this, in the same situation again?" The psychodynamic approach has an answer for that: unless we make ourselves aware of what are our hidden motivations we will not get rid of maladaptive patterns that control our lives. Therapy is the exploration through which you get to know yourself better, you get to accept your personal history and the current situation that you are living in; allowing you to bring out the best in your self, improve the quality of your relationships and further your personal growth.
(646) 846-4308 View (646) 846-4308
Photo of Sheva Ganz, Counselor in Florida
Sheva Ganz
Counselor, LMHC
Verified Verified
Delray Beach, FL 33483
With specialized training and certifications in relationships, divorce and parenting, I can help you: Find ways to let go, cope, heal and move on; Feel less angry, hurt, anxious and alone; Fix your relationship with yourself, your children, your co-parent and future partners.
Are you recently divorced and find yourself asking- now what?? Divorce can be a very challenging and painful process, but also presents an opportunity to take an in depth look at your life, your choices, and your desires. Take advantage of this life transition by getting to know yourself better so that you can stop repeating negative and destructive patterns and learn how build and maintain positive relationships with yourself, your children and your ex!
With specialized training and certifications in relationships, divorce and parenting, I can help you: Find ways to let go, cope, heal and move on; Feel less angry, hurt, anxious and alone; Fix your relationship with yourself, your children, your co-parent and future partners.
Are you recently divorced and find yourself asking- now what?? Divorce can be a very challenging and painful process, but also presents an opportunity to take an in depth look at your life, your choices, and your desires. Take advantage of this life transition by getting to know yourself better so that you can stop repeating negative and destructive patterns and learn how build and maintain positive relationships with yourself, your children and your ex!
(561) 300-6826 View (561) 300-6826
Photo of Sachie Tamayo, Mental Health Counselor in Florida
Sachie Tamayo
Mental Health Counselor, MS, LMHC, BCBA, IBA, CAS
Verified Verified
Are you struggling to get by today? Are you a parent/caregiver of someone and are you feeling that burn out? Have you experienced loss and trauma in your life that are yet unresolved? Do you just want someone to listen and be there without judgement and opinions? Are you not sure what to do when life makes a sudden turn? I am here for you.
Welcome! I believe that you landing on my page is an act of you trying to change, or seeking the change for better. I am beyond grateful that you have moved one step further to make that happen. I am here to support you in any way to achieve it together. Change is hard but possible. Are you ready to start your journey with me to see what you can do? Book a free initial consultation today! https://www.therapyportal.com/p/kokorocare/
Are you struggling to get by today? Are you a parent/caregiver of someone and are you feeling that burn out? Have you experienced loss and trauma in your life that are yet unresolved? Do you just want someone to listen and be there without judgement and opinions? Are you not sure what to do when life makes a sudden turn? I am here for you.
Welcome! I believe that you landing on my page is an act of you trying to change, or seeking the change for better. I am beyond grateful that you have moved one step further to make that happen. I am here to support you in any way to achieve it together. Change is hard but possible. Are you ready to start your journey with me to see what you can do? Book a free initial consultation today! https://www.therapyportal.com/p/kokorocare/
(561) 418-6730 View (561) 418-6730
Photo of Dempsey Rupe, Clinical Social Work/Therapist in Florida
Dempsey Rupe
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Pensacola, FL 32501  (Online Only)
My background includes work with family conflict, depression, anxiety, communication issues, trauma, parenting styles, co-parenting, attachment injury.
Dempsey Rupe is a Licensed Clinical Social Worker and completed her master’s degree in Social Work at Florida State University. She is currently pursing to become a Registered Play Therapist. Dempsey is trained in EMDR therapy, including EMDR with play therapy techniques. Dempsey utilizes play therapy techniques with children, teens, and families. Dempsey is trained to interpret play of children to give the guideway to healing children. Dempsey works best with children who have not responded well to therapy prior. Dempsey is trained in Theraplay which is an attachment rebuilding therapy for families with attachment injuries.
My background includes work with family conflict, depression, anxiety, communication issues, trauma, parenting styles, co-parenting, attachment injury.
Dempsey Rupe is a Licensed Clinical Social Worker and completed her master’s degree in Social Work at Florida State University. She is currently pursing to become a Registered Play Therapist. Dempsey is trained in EMDR therapy, including EMDR with play therapy techniques. Dempsey utilizes play therapy techniques with children, teens, and families. Dempsey is trained to interpret play of children to give the guideway to healing children. Dempsey works best with children who have not responded well to therapy prior. Dempsey is trained in Theraplay which is an attachment rebuilding therapy for families with attachment injuries.
(850) 290-0713 View (850) 290-0713
Photo of Sage Counseling Orlando in Florida
Sage Counseling Orlando
LMHC
Verified Verified
Maitland, FL 32751
I am also available for parent coaching sessions.
I’ve worked with children and adolescents in a variety of settings for over 20 years. My counseling practice focuses on helping clients work through the issues that prevent them from participating fully in daily living. I use “top down” approaches like Cognitive Behavior Therapy (CBT) and Dialectic Behavioral Therapy (DBT) along with “bottom up” approaches like biofeedback that work to regulate emotion using the body and breath. I have a strong emphasis on self compassion because I have found that young people who struggle can be very critical of themselves. I work to validate their feelings and normalize their struggles.
I am also available for parent coaching sessions.
I’ve worked with children and adolescents in a variety of settings for over 20 years. My counseling practice focuses on helping clients work through the issues that prevent them from participating fully in daily living. I use “top down” approaches like Cognitive Behavior Therapy (CBT) and Dialectic Behavioral Therapy (DBT) along with “bottom up” approaches like biofeedback that work to regulate emotion using the body and breath. I have a strong emphasis on self compassion because I have found that young people who struggle can be very critical of themselves. I work to validate their feelings and normalize their struggles.
(321) 340-5780 View (321) 340-5780
Photo of David Martin, Marriage & Family Therapist in Florida
David Martin
Marriage & Family Therapist, MA, LMFT
Verified Verified
Deland, FL 32720
Life can be challenging....these are unsettling times. It is difficult, to say the least, to manage family stress and connection. Are you struggling to manage your family relationships, with your spouse or domestic partner, children, and other family members? Are your children struggling in school and managing family and social life? Are there additional challenges? ADHD, Autism, or developmental disability?....Have you ever said to yourself, "why me?" or "I wish they would just stop. As a parent, have you ever asked, "what's going to happen to my kid?" Have you ever struggled with trauma or substance abuse, if so, I can help.
Life can be challenging....these are unsettling times. It is difficult, to say the least, to manage family stress and connection. Are you struggling to manage your family relationships, with your spouse or domestic partner, children, and other family members? Are your children struggling in school and managing family and social life? Are there additional challenges? ADHD, Autism, or developmental disability?....Have you ever said to yourself, "why me?" or "I wish they would just stop. As a parent, have you ever asked, "what's going to happen to my kid?" Have you ever struggled with trauma or substance abuse, if so, I can help.
(407) 634-2251 View (407) 634-2251
Photo of Child and Family Therapy Center, Counselor in Florida
Child and Family Therapy Center
Counselor, LMHC, CTP
Verified Verified
1 Endorsed
As a parent, there is nothing more upsetting than seeing your child in distress. And when your child is in distress, it effects the whole family. The challenges kids face today are unique and plentiful. Reactions from kids such as anxiety, depressed mood and behavioral outbursts are common. As a therapist, my goal is to help kids navigate these challenges and reactions by providing them with successful coping and communication skills. By working with your child to enhance his peer and familial relationships, my goal is to benefit the whole family through reducing stress.
As a parent, there is nothing more upsetting than seeing your child in distress. And when your child is in distress, it effects the whole family. The challenges kids face today are unique and plentiful. Reactions from kids such as anxiety, depressed mood and behavioral outbursts are common. As a therapist, my goal is to help kids navigate these challenges and reactions by providing them with successful coping and communication skills. By working with your child to enhance his peer and familial relationships, my goal is to benefit the whole family through reducing stress.
(727) 474-0825 View (727) 474-0825
Photo of Katalin B Eckstein, Psychologist in Florida
Katalin B Eckstein
Psychologist, PsyD, LMHC
Verified Verified
Pinecrest, FL 33156
I am a clinical psychologist with over 20 years experience in the field. I believe that a supportive yet engaging therapeutic environment can help us process and identify patterns in our lives, both positive and negaitve. By building on our strengths, we can better overcome challenges and change the patterns that we want. I provide pschoeducational, neuropsychological and psychological testiting for all ages, focussing on generating individualized and realistic treatment recommendations. In parenting education, I focus on non-coercive strategies derived from neuropsychology, social psychology and learning theories to maximise parenting skills while minimizing family stress.
I am a clinical psychologist with over 20 years experience in the field. I believe that a supportive yet engaging therapeutic environment can help us process and identify patterns in our lives, both positive and negaitve. By building on our strengths, we can better overcome challenges and change the patterns that we want. I provide pschoeducational, neuropsychological and psychological testiting for all ages, focussing on generating individualized and realistic treatment recommendations. In parenting education, I focus on non-coercive strategies derived from neuropsychology, social psychology and learning theories to maximise parenting skills while minimizing family stress.
(786) 373-3377 View (786) 373-3377
Photo of The Healing Playroom PLLC, Clinical Social Work/Therapist in Florida
The Healing Playroom PLLC
Clinical Social Work/Therapist, LCSW, RPT
Verified Verified
3 Endorsed
Neptune Beach, FL 32266
Child Parent Relationship Therapy helps parents regain control, discipline effectively, and respond to their child's needs.
We provide play therapy at 3 locations in Jacksonville: Neptune Beach, Riverside, and Ponte Vedra Beach. Children have a limited verbal ability to communicate how they think and feel about the world. Young children (ages 2-12) most naturally process and share emotionally significant experiences though play. Play is their language. At The Healing Playroom, Registered Play Therapists use the child's most natural form of communication, instead of asking them to use ours. Play Therapy is a respectful, effective, and developmentally appropriate way to help young children who are experiencing social, emotional, or behavioral problems.
Child Parent Relationship Therapy helps parents regain control, discipline effectively, and respond to their child's needs.
We provide play therapy at 3 locations in Jacksonville: Neptune Beach, Riverside, and Ponte Vedra Beach. Children have a limited verbal ability to communicate how they think and feel about the world. Young children (ages 2-12) most naturally process and share emotionally significant experiences though play. Play is their language. At The Healing Playroom, Registered Play Therapists use the child's most natural form of communication, instead of asking them to use ours. Play Therapy is a respectful, effective, and developmentally appropriate way to help young children who are experiencing social, emotional, or behavioral problems.
(904) 572-4895 View (904) 572-4895
Photo of Ailyn Payan, Psychologist in Florida
Ailyn Payan
Psychologist, PsyD
Verified Verified
1 Endorsed
Miami, FL 33173
I offer individual, family, and parent-child relationship therapy.
Bilingual Psychologist Accepting New Clients. Coping with anxiety, depression, and stress can feel overwhelming, causing you to feel stuck in your day-to-day activities and hindering your pursuit of personal and career objectives. I help individuals of all ages, from children to adults, identify triggers and implement practical approaches to overcome obstacles, fostering increased joy in their daily lives. Additionally, I guide parents in managing their children's emotional well-being and behavioral issues. FREE 15-minute phone consultation. In-person & Telehealth therapy is available.
I offer individual, family, and parent-child relationship therapy.
Bilingual Psychologist Accepting New Clients. Coping with anxiety, depression, and stress can feel overwhelming, causing you to feel stuck in your day-to-day activities and hindering your pursuit of personal and career objectives. I help individuals of all ages, from children to adults, identify triggers and implement practical approaches to overcome obstacles, fostering increased joy in their daily lives. Additionally, I guide parents in managing their children's emotional well-being and behavioral issues. FREE 15-minute phone consultation. In-person & Telehealth therapy is available.
(305) 783-3687 View (305) 783-3687
Photo of Jennifer Wisser-Stokes, Counselor in Florida
Jennifer Wisser-Stokes
Counselor, MSCP, LMHC, RPT-S, BC-TMH
Verified Verified
1 Endorsed
Orlando, FL 32826
CHILD SPECIALIST (ages 3+) in Play Therapy for: anxiety, depression, trauma, parent/child conflict, divorce reactions, & pre-school aggression resulting in suspensions/exclusions. TEEN & YOUNG ADULT SPECIALIST (ages 13-25) in Creative/Expressive Arts for: anxiety, depression, relationship conflicts, trauma, self-esteem issues, self-harm, & school/family/life adjustments. PARENT CONSULTATION & PARENT GROUPS are also available. Visit our website to learn more at: https://playtherapyorlando.com/
CHILD SPECIALIST (ages 3+) in Play Therapy for: anxiety, depression, trauma, parent/child conflict, divorce reactions, & pre-school aggression resulting in suspensions/exclusions. TEEN & YOUNG ADULT SPECIALIST (ages 13-25) in Creative/Expressive Arts for: anxiety, depression, relationship conflicts, trauma, self-esteem issues, self-harm, & school/family/life adjustments. PARENT CONSULTATION & PARENT GROUPS are also available. Visit our website to learn more at: https://playtherapyorlando.com/
(407) 449-1432 View (407) 449-1432
Photo of Kathryn Wright, Clinical Social Work/Therapist in Florida
Kathryn Wright
Clinical Social Work/Therapist, LCSW, RPT
Verified Verified
1 Endorsed
Lutz, FL 33548
I specialize in working with children and families to help them become their best selves. ​ At Wright Therapy for Kids, children are provided a safe and calm atmosphere where they feel comfortable to be themselves and play freely without any repercussions or judgment. I work with your children to help them explore their thoughts and emotions through play and teach them to work through their struggles at an age-appropriate level. Parent involvement is welcomed, and I encourage frequent and open communication. I also offer parent coaching if you would like further support, tips, and techniques that can be used at home.
I specialize in working with children and families to help them become their best selves. ​ At Wright Therapy for Kids, children are provided a safe and calm atmosphere where they feel comfortable to be themselves and play freely without any repercussions or judgment. I work with your children to help them explore their thoughts and emotions through play and teach them to work through their struggles at an age-appropriate level. Parent involvement is welcomed, and I encourage frequent and open communication. I also offer parent coaching if you would like further support, tips, and techniques that can be used at home.
(727) 594-6564 View (727) 594-6564
Photo of Empowering Families Counseling , Counselor in Florida
Empowering Families Counseling
Counselor, LMHC
Verified Verified
Miami, FL 33156  (Online Only)
I am a Certified Parent-Child Interaction Therapist (PCIT) and specifically, I help parents who have a young child with disruptive behavior (ages 2-7) and parents with a child who experiences anxiety (ages 3-9).
Do you feel like you are struggling with managing your child’s behavior or anxiety? Do you find it hard to stop the feelings of guilt, loss of control, and frustration? I help guide parents through the uncertainties of parenthood with learning to feel confident in parenting their child with research-supported techniques. My approach offers a unique experience for parents to learn and practice managing their child's behavior and anxiety in the moment through a live coaching experience. I am passionate about helping parents discover their own strengths and feel empowered to be their best version. Contact us now for a free consultation
I am a Certified Parent-Child Interaction Therapist (PCIT) and specifically, I help parents who have a young child with disruptive behavior (ages 2-7) and parents with a child who experiences anxiety (ages 3-9).
Do you feel like you are struggling with managing your child’s behavior or anxiety? Do you find it hard to stop the feelings of guilt, loss of control, and frustration? I help guide parents through the uncertainties of parenthood with learning to feel confident in parenting their child with research-supported techniques. My approach offers a unique experience for parents to learn and practice managing their child's behavior and anxiety in the moment through a live coaching experience. I am passionate about helping parents discover their own strengths and feel empowered to be their best version. Contact us now for a free consultation
(305) 930-8622 View (305) 930-8622
Photo of Maren Villavisanis, Clinical Social Work/Therapist in Florida
Maren Villavisanis
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
I have enjoyed counseling, playing with and learning from children, adolescents and their grown ups for the past twenty years. As a mother and therapist, I understand the magic and the challenges of childhood and parenting and the not so magical struggles that children and their families face. No matter our age, life presents many obstacles and opportunities to grow. In the overwhelming confusion, we can lose sight of all the things we are doing right. Through gentleness, compassion and empathy, I can help you find the answers already inside of you, experience joy, strengthen your relationships and have fun while doing so.
I have enjoyed counseling, playing with and learning from children, adolescents and their grown ups for the past twenty years. As a mother and therapist, I understand the magic and the challenges of childhood and parenting and the not so magical struggles that children and their families face. No matter our age, life presents many obstacles and opportunities to grow. In the overwhelming confusion, we can lose sight of all the things we are doing right. Through gentleness, compassion and empathy, I can help you find the answers already inside of you, experience joy, strengthen your relationships and have fun while doing so.
(904) 587-4681 View (904) 587-4681
Photo of Sarah Dew-Reeves, Psychologist in Florida
Sarah Dew-Reeves
Psychologist, PhD
Verified Verified
1 Endorsed
Jacksonville, FL 32223
I have a Cognitive Behavioral Therapy background and extensive experience with parent behavior management training, teaching coping and relaxation skills, and supporting problem solving.
I am a licensed clinical psychologist and co-owner of Nautilus Behavioral Health. I work with children, adolescents and young adults ages 3 to 24 years, as well as their families. I offer therapy, assessment and educational groups. I provide services to individuals with various issues, including depression, anxiety, ADHD, behavior problems, difficulties managing anger, problems adjusting to stressors or learning difficulties. As a pediatric psychologist, I help patients with physical health problems promote wellness, improve coping with medical conditions and lessen the effects of co-occurring mental health conditions.
I have a Cognitive Behavioral Therapy background and extensive experience with parent behavior management training, teaching coping and relaxation skills, and supporting problem solving.
I am a licensed clinical psychologist and co-owner of Nautilus Behavioral Health. I work with children, adolescents and young adults ages 3 to 24 years, as well as their families. I offer therapy, assessment and educational groups. I provide services to individuals with various issues, including depression, anxiety, ADHD, behavior problems, difficulties managing anger, problems adjusting to stressors or learning difficulties. As a pediatric psychologist, I help patients with physical health problems promote wellness, improve coping with medical conditions and lessen the effects of co-occurring mental health conditions.
(904) 474-5143 View (904) 474-5143
Photo of Julie Chen, Counselor in Florida
Julie Chen
Counselor, LMHC
Verified Verified
2 Endorsed
Hollywood, FL 33021
I am also a trained family mediator helping divorcing parents to agree on issues such as co-parenting and time sharing.
I have been working with children ages 5-17 years in the areas of grief counseling, separation, trauma based issues, mood disorders including depression in children, ADHD and anger management for the past 10 years. I also work with adults, couples and families to address issues including divorce, grief, communication and intimacy issues. My office hours are geared to the working mom or dad offering evening and weekend appointments . We accept some insurances and offer a sliding scale fee.
I am also a trained family mediator helping divorcing parents to agree on issues such as co-parenting and time sharing.
I have been working with children ages 5-17 years in the areas of grief counseling, separation, trauma based issues, mood disorders including depression in children, ADHD and anger management for the past 10 years. I also work with adults, couples and families to address issues including divorce, grief, communication and intimacy issues. My office hours are geared to the working mom or dad offering evening and weekend appointments . We accept some insurances and offer a sliding scale fee.
(954) 780-6926 View (954) 780-6926
Parenting Therapists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.