Parenting Therapists in Tallahassee, FL

Photo of Rosemary Farrell, Registered Clinical Social Worker Intern in Tallahassee, FL
Rosemary Farrell
Registered Clinical Social Worker Intern, MSW, RCSWI
Verified Verified
Tallahassee, FL 32303
I work with children, teens, and families to support them as a family and strengthen their connections with each other. I see children and teens for individual counseling, group counseling, and also provide family counseling. Growing up is hard and so is parenting! We all have times when we could use extra support. I specialize in blended families and co-parenting support for all types of families.
I work with children, teens, and families to support them as a family and strengthen their connections with each other. I see children and teens for individual counseling, group counseling, and also provide family counseling. Growing up is hard and so is parenting! We all have times when we could use extra support. I specialize in blended families and co-parenting support for all types of families.
(850) 743-4901 View (850) 743-4901
Photo of Cassandre Francois, Clinical Social Work/Therapist in Tallahassee, FL
Cassandre Francois
Clinical Social Work/Therapist, LCSW
Verified Verified
Tallahassee, FL 32312
Do you struggle with believing in yourself and making confident decisions? I specialize in ADHD, Anxiety, and Parenting. I will give feedback for you to make proud decisions while learning coping skills and trusting yourself. I will be a guide in your journey using a trauma-informed and gender-affirming methods.
Do you struggle with believing in yourself and making confident decisions? I specialize in ADHD, Anxiety, and Parenting. I will give feedback for you to make proud decisions while learning coping skills and trusting yourself. I will be a guide in your journey using a trauma-informed and gender-affirming methods.
(850) 940-5407 View (850) 940-5407
Photo of Tracy L Bane, Clinical Social Work/Therapist in Tallahassee, FL
Tracy L Bane
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Tallahassee, FL 32309
I am a Licensed Clinical Social Worker, and have extensive experience working with adolescents, adults and families. My specialties are stress, anxiety, depression, relationship issues, parent/child issues, trauma, abuse, blended families, behavior problems, self esteem and parenting. I use a variety of modalities including cognitive-behavioral therapy, client- centered therapy, Solution focused therapy, and Christian counseling. I have a special love for teens, and love to see them blossom and grow as they discover their true potential. You will find our office to be a warm, friendly, relaxed place to seek wholeness.
I am a Licensed Clinical Social Worker, and have extensive experience working with adolescents, adults and families. My specialties are stress, anxiety, depression, relationship issues, parent/child issues, trauma, abuse, blended families, behavior problems, self esteem and parenting. I use a variety of modalities including cognitive-behavioral therapy, client- centered therapy, Solution focused therapy, and Christian counseling. I have a special love for teens, and love to see them blossom and grow as they discover their true potential. You will find our office to be a warm, friendly, relaxed place to seek wholeness.
(850) 665-2482 View (850) 665-2482
Photo of Daniel Blakeman, Counselor in Tallahassee, FL
Daniel Blakeman
Counselor
Verified Verified
2 Endorsed
Tallahassee, FL 32303  (Online Only)
Your relationship doesn’t feel the way you wish it did. Yes, you love each other, but it seems like you fight more often than you don’t these days. Neither of you feels like the other is listening, and you then get caught in cycles you can’t seem to break. Maybe it’s big stuff you’re disagreeing about—money, sex, or parenting—or something seemingly trivial that keeps tripping you up. Or perhaps the relationship you’re struggling with isn’t the one with your partner, but a parent or sibling. Whatever it is you’re facing, you both believe reconnection & repair is possible, and you’re ready to get the support you need to do that.
Your relationship doesn’t feel the way you wish it did. Yes, you love each other, but it seems like you fight more often than you don’t these days. Neither of you feels like the other is listening, and you then get caught in cycles you can’t seem to break. Maybe it’s big stuff you’re disagreeing about—money, sex, or parenting—or something seemingly trivial that keeps tripping you up. Or perhaps the relationship you’re struggling with isn’t the one with your partner, but a parent or sibling. Whatever it is you’re facing, you both believe reconnection & repair is possible, and you’re ready to get the support you need to do that.
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Photo of Miranda Botts, Counselor in Tallahassee, FL
Miranda Botts
Counselor, LMHC, LPC, LAC
Verified Verified
Tallahassee, FL 32301  (Online Only)
Athlete mental health, parenting children with ADHD or other disabilities, caregiver burnout, or learning how to move beyond anxiety, depression, and trauma are just some of my specialty areas.
Ok, DEEP Breath…We got this! I’m Miranda Botts, LMHC, LPC, LAC a Positive, Connection-Based, Mindful, Trauma-Informed Mental Health Counselor ready to partner with you! I bring a deep understanding and empathy to my work, utilizing my educational, professional, and lived experiences. People seeking tangible skills appreciate my Results-Oriented and Outcomes Driven approach. Most of my clients identify with Caregiver Burnout, including other mental health professionals. I love being a part of the transformation process my clients go through to reach their goals…Your wins are my wins!
Athlete mental health, parenting children with ADHD or other disabilities, caregiver burnout, or learning how to move beyond anxiety, depression, and trauma are just some of my specialty areas.
Ok, DEEP Breath…We got this! I’m Miranda Botts, LMHC, LPC, LAC a Positive, Connection-Based, Mindful, Trauma-Informed Mental Health Counselor ready to partner with you! I bring a deep understanding and empathy to my work, utilizing my educational, professional, and lived experiences. People seeking tangible skills appreciate my Results-Oriented and Outcomes Driven approach. Most of my clients identify with Caregiver Burnout, including other mental health professionals. I love being a part of the transformation process my clients go through to reach their goals…Your wins are my wins!
(561) 782-4725 View (561) 782-4725
Photo of Latesha Lanier-Brown, Counselor in Tallahassee, FL
Latesha Lanier-Brown
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Tallahassee, FL 32307
Hello and welcome! I'm a dedicated counselor with a passion for helping adolescents, teens, and young adults navigate the challenges and triumphs of life. I understand that these are transformative years, filled with growth, self-discovery, and sometimes, a few bumps along the way. I specialize in providing support for a range of concerns that often affect young individuals, including anxiety, depression, behavioral issues, life transitions, self-esteem challenges, and parent/child relationship concerns. My mission is to empower my clients to overcome these hurdles and embrace their full potential.
Hello and welcome! I'm a dedicated counselor with a passion for helping adolescents, teens, and young adults navigate the challenges and triumphs of life. I understand that these are transformative years, filled with growth, self-discovery, and sometimes, a few bumps along the way. I specialize in providing support for a range of concerns that often affect young individuals, including anxiety, depression, behavioral issues, life transitions, self-esteem challenges, and parent/child relationship concerns. My mission is to empower my clients to overcome these hurdles and embrace their full potential.
(352) 268-9554 View (352) 268-9554
Photo of Alex O'Brien, Clinical Social Work/Therapist in Tallahassee, FL
Alex O'Brien
Clinical Social Work/Therapist, LCSW, RPT
Verified Verified
Tallahassee, FL 32308
Waitlist for new clients
With children’s brains still developing, they often can’t fully process their experience using words, which is why I use play! I also specialize in Child-Parent Relationship Therapy (CPRT) which aids in strengthening the parent-child relationship, so true connection and healing can occur.
I am a Licensed Clinical Social Worker (LCSW) and specializing in children, ages 3-12 who have a history of trauma/abuse, are struggling with current life stressors, behavioral concerns, ADHD and Autism Spectrum Disorder. I have a passion for strengthening child-parent relationships and focus on children’s strengths during treatment to help them learn more adaptive ways to get their needs met, all while coming from a trauma-informed approach. I value the therapeutic relationship and strive to create an environment where children feel safe, secure, and understood in order to express themselves and ultimately, lead to healing.
With children’s brains still developing, they often can’t fully process their experience using words, which is why I use play! I also specialize in Child-Parent Relationship Therapy (CPRT) which aids in strengthening the parent-child relationship, so true connection and healing can occur.
I am a Licensed Clinical Social Worker (LCSW) and specializing in children, ages 3-12 who have a history of trauma/abuse, are struggling with current life stressors, behavioral concerns, ADHD and Autism Spectrum Disorder. I have a passion for strengthening child-parent relationships and focus on children’s strengths during treatment to help them learn more adaptive ways to get their needs met, all while coming from a trauma-informed approach. I value the therapeutic relationship and strive to create an environment where children feel safe, secure, and understood in order to express themselves and ultimately, lead to healing.
(850) 605-3139 View (850) 605-3139
Photo of Amanda Gregory - North Florida Dbt Center, Registered Clinical Social Worker Intern in Tallahassee, FL
Amanda Gregory - North Florida Dbt Center
Registered Clinical Social Worker Intern, RCSW-I
Verified Verified
1 Endorsed
Tallahassee, FL 32303
Waitlist for new clients
If you want a therapist who will help you manage what seems unmanageable, you have found me! If you have a loved one that struggles with these issues and want help figuring out what you can do and how to take care of yourself, I am here to help! If you are at your wits end parenting a child with intense emotions and nothing seems to work, I can help!.
Do you sometimes feel like you are drowning in your emotions? Does anger, sadness, and fear keep impacting your life in ways you don't want it to? Do you struggle with thoughts of self-harm, of not being good enough, or feeling like you are empty inside? Do you struggle with feelings of extreme anger and do you sometimes "erupt"? Or does your child struggle with intense "temper tantrums", self-harming behavior, or suicidal behaviors? Or does your loved one struggle with these things and it's negatively impacted YOUR life and you just don't know how to cope anymore?
If you want a therapist who will help you manage what seems unmanageable, you have found me! If you have a loved one that struggles with these issues and want help figuring out what you can do and how to take care of yourself, I am here to help! If you are at your wits end parenting a child with intense emotions and nothing seems to work, I can help!.
Do you sometimes feel like you are drowning in your emotions? Does anger, sadness, and fear keep impacting your life in ways you don't want it to? Do you struggle with thoughts of self-harm, of not being good enough, or feeling like you are empty inside? Do you struggle with feelings of extreme anger and do you sometimes "erupt"? Or does your child struggle with intense "temper tantrums", self-harming behavior, or suicidal behaviors? Or does your loved one struggle with these things and it's negatively impacted YOUR life and you just don't know how to cope anymore?
(850) 876-5313 View (850) 876-5313
Sheree Collins
Psychologist, PhD
Verified Verified
Tallahassee, FL 32303
I provide Cognitive-Behavioral therapy treatment to adolescents and adults with a variety of problems, including anxiety, depression, academic and job performance problems, parenting, defiant/oppositional behavior, trauma, relationship problems, management of illness, and pain management.
I believe it is important to provide a relaxed and supportive environment for clients to discuss their concerns, with tele-health psychotherapy and evaluations being available online through Thera-link. I strive to provide psychotherapy, psychological consultations, and clinical assessment that promote well-being, personal growth, increase in skills/knowledge base, and effectiveness for clients.
I provide Cognitive-Behavioral therapy treatment to adolescents and adults with a variety of problems, including anxiety, depression, academic and job performance problems, parenting, defiant/oppositional behavior, trauma, relationship problems, management of illness, and pain management.
I believe it is important to provide a relaxed and supportive environment for clients to discuss their concerns, with tele-health psychotherapy and evaluations being available online through Thera-link. I strive to provide psychotherapy, psychological consultations, and clinical assessment that promote well-being, personal growth, increase in skills/knowledge base, and effectiveness for clients.
(850) 366-8990 View (850) 366-8990
Photo of Logan Elliot, Registered Clinical Social Worker Intern in Tallahassee, FL
Logan Elliot
Registered Clinical Social Worker Intern, MSW, RCSWI
Verified Verified
Tallahassee, FL 32312  (Online Only)
Sick of feeling stuck? Let's move you forward. Are you smart, educated, and goal-oriented, yet find yourself suffering? Perhaps you are wondering how to move past that same damn argument with your partner. Perhaps you find that when everything is going well, you self-sabotage. Perhaps you're having some trouble forgiving yourself for past mistakes or parenting missteps. It's time to live life the way YOU want, purge the shame of not being "enough", and start having more joy in your life. My style is relaxed and non-traditional. Expect to laugh and look forward to therapy, and also make progress that you can be proud of!
Sick of feeling stuck? Let's move you forward. Are you smart, educated, and goal-oriented, yet find yourself suffering? Perhaps you are wondering how to move past that same damn argument with your partner. Perhaps you find that when everything is going well, you self-sabotage. Perhaps you're having some trouble forgiving yourself for past mistakes or parenting missteps. It's time to live life the way YOU want, purge the shame of not being "enough", and start having more joy in your life. My style is relaxed and non-traditional. Expect to laugh and look forward to therapy, and also make progress that you can be proud of!
(850) 735-7471 View (850) 735-7471
Photo of Victoria Espinosa, Clinical Social Work/Therapist in Tallahassee, FL
Victoria Espinosa
Clinical Social Work/Therapist, LCSW, RPT-S
Verified Verified
Tallahassee, FL 32308
I have fulfilled the trainings necessary to practice Sand Tray, Child-Parent Psychotherapy, EMDR, and the ITR method.
I am experienced in working with children and young adults from dissimilar and diverse backgrounds. My experience includes treating clients with developmental disabilities, complex trauma histories, and with social/emotional challenges. I have experience in treating clients diagnosed with Attention-Deficit Hyperactivity Disorder and Autism.
I have fulfilled the trainings necessary to practice Sand Tray, Child-Parent Psychotherapy, EMDR, and the ITR method.
I am experienced in working with children and young adults from dissimilar and diverse backgrounds. My experience includes treating clients with developmental disabilities, complex trauma histories, and with social/emotional challenges. I have experience in treating clients diagnosed with Attention-Deficit Hyperactivity Disorder and Autism.
(850) 600-3032 View (850) 600-3032
Photo of Seasons of Life Counseling, Dr. Miller, Ph.D., Counselor in Tallahassee, FL
Seasons of Life Counseling, Dr. Miller, Ph.D.
Counselor, Ph D, LMHC, LCCT
Verified Verified
Tallahassee, FL 32305  (Online Only)
Trauma, life changes, hard times, depression, grief and loss, parenting and various life struggles can bring us to the point of losing hope. Walking through a difficult season of life may feel overwhelming and I am here to help you take that first step on your unique journey and help you enhance your life and recovery with the convenience of Online Video Counseling. Specialty in Christian Counseling.
Trauma, life changes, hard times, depression, grief and loss, parenting and various life struggles can bring us to the point of losing hope. Walking through a difficult season of life may feel overwhelming and I am here to help you take that first step on your unique journey and help you enhance your life and recovery with the convenience of Online Video Counseling. Specialty in Christian Counseling.
(850) 347-5221 View (850) 347-5221
Photo of Kristel Avilus, Clinical Social Work/Therapist in Tallahassee, FL
Kristel Avilus
Clinical Social Work/Therapist, LCSW
Verified Verified
Tallahassee, FL 32310  (Online Only)
I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma, sexual abuse, or emotional abuse
I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma, sexual abuse, or emotional abuse
(850) 600-0543 View (850) 600-0543
Photo of Dania Tawfiq, Registered Mental Health Counselor Intern in Tallahassee, FL
Dania Tawfiq
Registered Mental Health Counselor Intern, MS, EdS, RMHCI
Verified Verified
4 Endorsed
Tallahassee, FL 32308
I am passionate about helping you cultivate healthy relationships, resolve generational patterns, and navigate transitions (divorce, blended families, or parenting).
I specialize in working with individuals, couples, and families. I believe that every person has the capacity to thrive, and I am committed to providing a safe and supportive space where individuals and relationships can flourish. Together, we will collaborate to gain insights, develop coping strategies, and foster a deeper understanding of yourself. Whether you are facing anxiety, depression, trauma, or navigating life transitions, I am here to support you in achieving your goals and empowering you to live a fulfilling and meaningful life.
I am passionate about helping you cultivate healthy relationships, resolve generational patterns, and navigate transitions (divorce, blended families, or parenting).
I specialize in working with individuals, couples, and families. I believe that every person has the capacity to thrive, and I am committed to providing a safe and supportive space where individuals and relationships can flourish. Together, we will collaborate to gain insights, develop coping strategies, and foster a deeper understanding of yourself. Whether you are facing anxiety, depression, trauma, or navigating life transitions, I am here to support you in achieving your goals and empowering you to live a fulfilling and meaningful life.
(850) 716-1804 View (850) 716-1804
Photo of Dr. Nari Jeter, Marriage & Family Therapist in Tallahassee, FL
Dr. Nari Jeter
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Tallahassee, FL 32308
), separation/divorce support, and parent-child relationships.
I want you to feel healthy and confident in approaching the many challenges in life. Whether it be to overcome a minor stress or major crisis, or you are just looking to make a change in your life, therapy is intended to provide the safe environment to "try on" new ways of doing things. No issue is too big or too small, and any individual, couple, or family seeking help is welcome. I specialize in couples therapy (premarital, marital, conflict/communication issues, separation/divorce, infidelity) and working with individuals who struggle with anxiety and depression.
), separation/divorce support, and parent-child relationships.
I want you to feel healthy and confident in approaching the many challenges in life. Whether it be to overcome a minor stress or major crisis, or you are just looking to make a change in your life, therapy is intended to provide the safe environment to "try on" new ways of doing things. No issue is too big or too small, and any individual, couple, or family seeking help is welcome. I specialize in couples therapy (premarital, marital, conflict/communication issues, separation/divorce, infidelity) and working with individuals who struggle with anxiety and depression.
(850) 378-3211 View (850) 378-3211
Photo of Valerie Dallas, Clinical Social Work/Therapist in Tallahassee, FL
Valerie Dallas
Clinical Social Work/Therapist, LCSW
Verified Verified
Tallahassee, FL 32312  (Online Only)
Valerie specializes in treatment for those who are pregnant and parenting young children 0-5.
Pregnancy and parenting young children often bring on many feelings. For over 20 it has been an honor for Valerie Dallas, LCSW, to hold space for those feelings, the experiences, and the challenges of being pregnant or a parent to restore hope and envision the future. In addition, for very young children, 0-5, who have experienced stressful, scary, or painful event that is impacting their behaviors and development, Valerie works with caregivers to offer holistic support that recognizes historical trauma, honors cultural, spiritual, and faith beliefs that is affirming.
Valerie specializes in treatment for those who are pregnant and parenting young children 0-5.
Pregnancy and parenting young children often bring on many feelings. For over 20 it has been an honor for Valerie Dallas, LCSW, to hold space for those feelings, the experiences, and the challenges of being pregnant or a parent to restore hope and envision the future. In addition, for very young children, 0-5, who have experienced stressful, scary, or painful event that is impacting their behaviors and development, Valerie works with caregivers to offer holistic support that recognizes historical trauma, honors cultural, spiritual, and faith beliefs that is affirming.
(850) 407-6152 View (850) 407-6152
Photo of Kimberly Christian - Wilder Wellness, Counselor in Tallahassee, FL
Kimberly Christian - Wilder Wellness
Counselor, LMHC
Verified Verified
6 Endorsed
Tallahassee, FL 32301
I’m certified in Child Parent Psychotherapy (CPP) and Eye Movement Desensitization and Reprocessing (EMDR), which is currently the primary treatment I utilize in my practice.
How does trauma impact systems? This is the question that guides my practice as a Licensed Mental Health Counselor. Trauma is like an invasive plant, weaving its way throughout multiple parts of our lives. Untreated trauma can feel like it’s blocking all light. I’ve been working in the field of trauma since 2012. My work has taken me to Haiti, where I volunteered with an orphanage, helping staff become more trauma-informed. I’ve worked with clients of all ages and backgrounds, including children and adults who are survivors of sexual abuse.
I’m certified in Child Parent Psychotherapy (CPP) and Eye Movement Desensitization and Reprocessing (EMDR), which is currently the primary treatment I utilize in my practice.
How does trauma impact systems? This is the question that guides my practice as a Licensed Mental Health Counselor. Trauma is like an invasive plant, weaving its way throughout multiple parts of our lives. Untreated trauma can feel like it’s blocking all light. I’ve been working in the field of trauma since 2012. My work has taken me to Haiti, where I volunteered with an orphanage, helping staff become more trauma-informed. I’ve worked with clients of all ages and backgrounds, including children and adults who are survivors of sexual abuse.
(850) 203-5488 View (850) 203-5488
Photo of Ashley Pickard, Marriage & Family Therapist in Tallahassee, FL
Ashley Pickard
Marriage & Family Therapist, LMFT, PMT
Verified Verified
2 Endorsed
Tallahassee, FL 32301
I specialize in working with individuals who are looking to do deep inner work & who have been to traditional therapy before, but have come to an impasse. For those clients who have talked it all out, but continue to suffer, I offer an alternative approach. Many individuals whom I have had the privilege to walk with on their healing journey were facing things like depression, anxiety, life transitions, chronic pain, parenting difficulties & trauma. I am trained in EMDR, TRE & use these with clients as part of a wholistic approach. My intent is to provide a safe and non-threatening space to explore and release difficult histories.
I specialize in working with individuals who are looking to do deep inner work & who have been to traditional therapy before, but have come to an impasse. For those clients who have talked it all out, but continue to suffer, I offer an alternative approach. Many individuals whom I have had the privilege to walk with on their healing journey were facing things like depression, anxiety, life transitions, chronic pain, parenting difficulties & trauma. I am trained in EMDR, TRE & use these with clients as part of a wholistic approach. My intent is to provide a safe and non-threatening space to explore and release difficult histories.
(850) 790-4226 View (850) 790-4226
Photo of Candiace Williams, Registered Clinical Social Worker Intern in Tallahassee, FL
Candiace Williams
Registered Clinical Social Worker Intern, MSW, RCSWI
Verified Verified
1 Endorsed
Tallahassee, FL 32301  (Online Only)
​I am knowledgeable in teaching parenting practices, various forms of therapy and child development.
I am a Master Level Clinical Social Worker in the State of Florida. In addition to providing Mental Health Therapy, and Mental Wellness Coaching, I am a Certified Child Welfare Professional, Physical Fitness Advocate and Organizational Savant.
​I am knowledgeable in teaching parenting practices, various forms of therapy and child development.
I am a Master Level Clinical Social Worker in the State of Florida. In addition to providing Mental Health Therapy, and Mental Wellness Coaching, I am a Certified Child Welfare Professional, Physical Fitness Advocate and Organizational Savant.
(850) 810-0649 View (850) 810-0649
Photo of Craig Lampkin, Marriage & Family Therapist in Tallahassee, FL
Craig Lampkin
Marriage & Family Therapist, MS, LMFT
Verified Verified
Tallahassee, FL 32301  (Online Only)
I became a Marriage and Family Therapist because I enjoy processing with individuals and listening to personal journeys to find a resolution. I was a High School performance art major and find this skill set benefical in providing supports through visual cues using various therapeutic approaches and modalities. I specialize in working with children and families in child welfare. I enjoy working with young children and teens as these are challenging developmental years, trauma and distress from systemic and familial patterns of behaviors, coupled with low parenting, coping, decision-making and problem-solving skills.
I became a Marriage and Family Therapist because I enjoy processing with individuals and listening to personal journeys to find a resolution. I was a High School performance art major and find this skill set benefical in providing supports through visual cues using various therapeutic approaches and modalities. I specialize in working with children and families in child welfare. I enjoy working with young children and teens as these are challenging developmental years, trauma and distress from systemic and familial patterns of behaviors, coupled with low parenting, coping, decision-making and problem-solving skills.
(850) 900-2218 View (850) 900-2218

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Parenting Therapists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.