Parenting Therapists in Fort Myers Beach, FL

Photo of Denise L Baier, Counselor in Fort Myers Beach, FL
Denise L Baier
Counselor, LMHC
Verified Verified
Fort Myers Beach, FL 33931
The court-affiliated service of Parenting Coordination is another speciality in my work.
Maybe we should talk. We all face challenges; sometimes we know exactly what we need to do and seem to handle them well. Then there are other times when all that we feel is overwhelmed. I believe solution lies around the corner; that an exploration of your options will enable you to feel in charge once again. I value working with people of all ages, individually or within their relationships or families. I offer intensive therapeutic support for couples who wish to strengthen their relationships or who recognize they're heading for divorce. Give me a call; we'll talk.
The court-affiliated service of Parenting Coordination is another speciality in my work.
Maybe we should talk. We all face challenges; sometimes we know exactly what we need to do and seem to handle them well. Then there are other times when all that we feel is overwhelmed. I believe solution lies around the corner; that an exploration of your options will enable you to feel in charge once again. I value working with people of all ages, individually or within their relationships or families. I offer intensive therapeutic support for couples who wish to strengthen their relationships or who recognize they're heading for divorce. Give me a call; we'll talk.
(239) 461-5127 View (239) 461-5127
Photo of Cynthia Ochoa Yzaguirre, Counselor in Fort Myers Beach, FL
Cynthia Ochoa Yzaguirre
Counselor, LMHC, NCC, MEd, RYT-200, ADOS
Verified Verified
Fort Myers Beach, FL 33931
I have over 30 years of experience in helping individuals of all ages, couples and families learn to survive life's struggles. I have counseled individuals for anxiety, grief, stress, anger, relationship issues and more. I've interned in an adult addiction program, domestic violence program and a healing arts program. Now, serving Lee and Collier Counties, I'm honored to be able to help many more individuals, couples, and families. If you are in the Naples, Fort Myers Beach, or Immokalee areas call me. I look forward to collaborating together with you. I am also available to administer the ADOS-2 assessment for autism.
I have over 30 years of experience in helping individuals of all ages, couples and families learn to survive life's struggles. I have counseled individuals for anxiety, grief, stress, anger, relationship issues and more. I've interned in an adult addiction program, domestic violence program and a healing arts program. Now, serving Lee and Collier Counties, I'm honored to be able to help many more individuals, couples, and families. If you are in the Naples, Fort Myers Beach, or Immokalee areas call me. I look forward to collaborating together with you. I am also available to administer the ADOS-2 assessment for autism.
(239) 208-5193 View (239) 208-5193
Photo of Mandala Counseling Services, Counselor in Fort Myers Beach, FL
Mandala Counseling Services
Counselor, MA, LMHC, QS
Verified Verified
Fort Myers Beach, FL 33932
I have always wanted to help people. I’ve been able to do that in a variety of ways over the years. Working in domestic violence shelters, agencies that assist child sexual abuse survivors, in-home intensive substance abuse counseling...I’m privileged to have been able to help so many. It truly makes me happy. Now, I have my own practice after all of these years and I couldn’t be more excited to continue helping people; just in a much more enjoyable and comfortable setting. The therapists that work at Mandala are personally hired by me, and they are all wonderful and caring! You’re in great hands!
I have always wanted to help people. I’ve been able to do that in a variety of ways over the years. Working in domestic violence shelters, agencies that assist child sexual abuse survivors, in-home intensive substance abuse counseling...I’m privileged to have been able to help so many. It truly makes me happy. Now, I have my own practice after all of these years and I couldn’t be more excited to continue helping people; just in a much more enjoyable and comfortable setting. The therapists that work at Mandala are personally hired by me, and they are all wonderful and caring! You’re in great hands!
(239) 360-1983 View (239) 360-1983
Photo of Instant Access 24-7 And Emotional Change, Marriage & Family Therapist in Fort Myers Beach, FL
Instant Access 24-7 And Emotional Change
Marriage & Family Therapist, LMFT, PhD, PsyD, LCSW
Verified Verified
1 Endorsed
Fort Myers Beach, FL 33931
Emotional Change provides quality therapy to diverse populations with diverse needs by providing a variety of therapists quickly. On our website, choose the Instant Access option to see someone immediately or select the "New Client Form" button to set up an appointment with a licensed clinician in your insurance network. We accept most Insurances Plans and have low fee options. To access us, scroll down and click the button that says "my website".
Emotional Change provides quality therapy to diverse populations with diverse needs by providing a variety of therapists quickly. On our website, choose the Instant Access option to see someone immediately or select the "New Client Form" button to set up an appointment with a licensed clinician in your insurance network. We accept most Insurances Plans and have low fee options. To access us, scroll down and click the button that says "my website".
(323) 906-7846 View (323) 906-7846

More Therapists Nearby

Photo of Serenity Psychotherapy LLC, Clinical Social Work/Therapist in Fort Myers Beach, FL
Serenity Psychotherapy LLC
Clinical Social Work/Therapist, LMHC
Verified Verified
Fort Myers, FL 33912  (Online Only)
Getting to the root of your pain, learning to deal with it, building upon your strengths then learning to act versus react to people and events is the goal of our approach. We have a long history of working with diverse populations, who have developed varied problems: Mental Health, Substance Abuse, Marital, Parenting, Occupational, grief and more Our approach is to work with your strengths; help you to develop new views and skills and then organize them into a plan that works in obtaining your goals. As a psychotherapy group practice, we can see just about anyone no matter what you're dealing with.
Getting to the root of your pain, learning to deal with it, building upon your strengths then learning to act versus react to people and events is the goal of our approach. We have a long history of working with diverse populations, who have developed varied problems: Mental Health, Substance Abuse, Marital, Parenting, Occupational, grief and more Our approach is to work with your strengths; help you to develop new views and skills and then organize them into a plan that works in obtaining your goals. As a psychotherapy group practice, we can see just about anyone no matter what you're dealing with.
(352) 703-0313 View (352) 703-0313
Photo of Marla Peyser, Licensed Professional Counselor in Fort Myers Beach, FL
Marla Peyser
Licensed Professional Counselor, MEd, LPC, RPT-S
Verified Verified
1 Endorsed
Fort Myers, FL 33907
Waitlist for new clients
I work with individuals and families experiencing struggles with relationships, life transitions, anxiety, depression, mood disorders, trauma, parenting, separation/divorce (children), anger, and gender issues.
I am currently not accepting new clients. I am a licensed professional counselor and registered play therapist working in my own practice with children, teens, and adults. While the work we do is serious, I provide a comfortable environment filled with light, humor, and genuine positive regard. I offer a lively and interactive experience regardless of your needs. I am trained in several models, including Eye Movement Desensitization and Reprocessing (EMDR), play therapy, and Internal Family Systems (IFS); however, I believe a solid therapeutic relationship is the foundation for growth and change.
I work with individuals and families experiencing struggles with relationships, life transitions, anxiety, depression, mood disorders, trauma, parenting, separation/divorce (children), anger, and gender issues.
I am currently not accepting new clients. I am a licensed professional counselor and registered play therapist working in my own practice with children, teens, and adults. While the work we do is serious, I provide a comfortable environment filled with light, humor, and genuine positive regard. I offer a lively and interactive experience regardless of your needs. I am trained in several models, including Eye Movement Desensitization and Reprocessing (EMDR), play therapy, and Internal Family Systems (IFS); however, I believe a solid therapeutic relationship is the foundation for growth and change.
(571) 789-0119 View (571) 789-0119
Photo of Stacey Chadwick Brown, Counselor in Fort Myers Beach, FL
Stacey Chadwick Brown
Counselor, MA, LMHC, NCC, CCBT, BCETS
Verified Verified
Estero, FL 33928  (Online Only)
Speciality areas of practice include women's issues, parenting, ADHD, child/teen issues, depression, anxiety, divorce, trauma, mid-life transitions, trauma, domestic violence, grief, loss, nutrition and wellness.
With over 30 years of counseling experience, I help individuals bring resolution to a wide range of life challenges with sensitivity and compassion. As a practical, interactive, solution-focused therapist, my treatment approach is to provide support with insight and feedback to help clients address current challenges and long-standing issues. Using an integration of complimentary methods from ancient wisdom, modern psychology, neuroscience and holistic education, we work together to focus on strengths, steadiness and building joy with the goal of feeling better, coping with ease and achieving life goals.
Speciality areas of practice include women's issues, parenting, ADHD, child/teen issues, depression, anxiety, divorce, trauma, mid-life transitions, trauma, domestic violence, grief, loss, nutrition and wellness.
With over 30 years of counseling experience, I help individuals bring resolution to a wide range of life challenges with sensitivity and compassion. As a practical, interactive, solution-focused therapist, my treatment approach is to provide support with insight and feedback to help clients address current challenges and long-standing issues. Using an integration of complimentary methods from ancient wisdom, modern psychology, neuroscience and holistic education, we work together to focus on strengths, steadiness and building joy with the goal of feeling better, coping with ease and achieving life goals.
(239) 294-8787 View (239) 294-8787
Photo of Rebecca Woolsey, Marriage & Family Therapist in Fort Myers Beach, FL
Rebecca Woolsey
Marriage & Family Therapist, MA, LMFT
Verified Verified
Estero, FL 33928
Are you dealing with anxiety, depression, chronic health issues, or challenging life circumstances? Struggling in your marriage, family, or single relationships? Do you have children who are having difficulties with school, college, or relationships? I understand how overwhelming parenting, separation, divorce, and life circumstances can be. I am here to listen and ready to help.
Are you dealing with anxiety, depression, chronic health issues, or challenging life circumstances? Struggling in your marriage, family, or single relationships? Do you have children who are having difficulties with school, college, or relationships? I understand how overwhelming parenting, separation, divorce, and life circumstances can be. I am here to listen and ready to help.
(239) 299-9352 View (239) 299-9352
Photo of Nolan Katz in Fort Myers Beach, FL
Nolan Katz
PhD, LSP, NCSP
Verified Verified
6 Endorsed
Fort Myers, FL 33907
I also offer study skills enhancement, test-anxiety reduction, coaching, behavioral parent training, and child advocacy.
I am a school psychologist at Katz Counseling and Educational Psychology. I use a cognitive-behavioral and client-centered approach to counseling children, adolescents, adults, and families. My aim is to help clients identify and improve unproductive thoughts and behaviors. I also teach clients how to recognize and harness their strengths to realize their potential. Comprehensive mental health, academic, intellectual, and personality assessments are offered. These assessments can provide documentation for academic/standardized testing accommodations, vocational rehabilitation, and gifted/special education placement.
I also offer study skills enhancement, test-anxiety reduction, coaching, behavioral parent training, and child advocacy.
I am a school psychologist at Katz Counseling and Educational Psychology. I use a cognitive-behavioral and client-centered approach to counseling children, adolescents, adults, and families. My aim is to help clients identify and improve unproductive thoughts and behaviors. I also teach clients how to recognize and harness their strengths to realize their potential. Comprehensive mental health, academic, intellectual, and personality assessments are offered. These assessments can provide documentation for academic/standardized testing accommodations, vocational rehabilitation, and gifted/special education placement.
(239) 204-3263 View (239) 204-3263
Photo of Jennifer Ann Oseroff in Fort Myers Beach, FL
Jennifer Ann Oseroff
EdS
Verified Verified
1 Endorsed
Fort Myers, FL 33907  (Online Only)
Parenting and educating children is tough these days, particularly if your child is having difficulties.
I enjoy working with children and families who are struggling in school either academically, behaviorally, or emotionally. I primarily evaluate children and adolescents to assess the presence of learning disabilities, ADHD, autism, depression, and anxiety. My passion is helping children succeed at home and school through a combination of therapy, organizational coaching, behavior management, parental support and educational planning.
Parenting and educating children is tough these days, particularly if your child is having difficulties.
I enjoy working with children and families who are struggling in school either academically, behaviorally, or emotionally. I primarily evaluate children and adolescents to assess the presence of learning disabilities, ADHD, autism, depression, and anxiety. My passion is helping children succeed at home and school through a combination of therapy, organizational coaching, behavior management, parental support and educational planning.
(239) 266-9846 View (239) 266-9846
Photo of Judith Jacques, Clinical Social Work/Therapist in Fort Myers Beach, FL
Judith Jacques
Clinical Social Work/Therapist, MSW, LCSW, QS
Verified Verified
Estero, FL 33928
Couples' therapy, relationship concerns, parenting, anxiety, depression, financial stressors, self-esteem, addiction, divorce, and job stress are some examples of issues I help with.
I welcome new clients and want them to feel respected and safe. I feel that my years of personal as well as professional experience have given me a greater understanding of what clients are going through. My goal is to help clients to improve their lives and mood as quickly as possible. It is a sign of strength and courage, not weakness, to come to therapy and ask for guidance.I will contact you quickly, and there will be no long waiting period for your appointment.
Couples' therapy, relationship concerns, parenting, anxiety, depression, financial stressors, self-esteem, addiction, divorce, and job stress are some examples of issues I help with.
I welcome new clients and want them to feel respected and safe. I feel that my years of personal as well as professional experience have given me a greater understanding of what clients are going through. My goal is to help clients to improve their lives and mood as quickly as possible. It is a sign of strength and courage, not weakness, to come to therapy and ask for guidance.I will contact you quickly, and there will be no long waiting period for your appointment.
(239) 758-0902 View (239) 758-0902
Photo of Amy Rose Matthews, Counselor in Fort Myers Beach, FL
Amy Rose Matthews
Counselor, LMHC, MA
Verified Verified
Fort Myers, FL 33907
Are you a parent who is concerned about your adolescent or young adult? Has your family life or marriage become chaotic? Is your teen engaging in risk-taking behaviors, or are they isolating themselves in their room? Are they having problems with a peer group or having school problems such as underachievement, truancy or fighting? Do you think that they be being bullied or cyber-bullied by other kids? Are you wondering if there might be a drug or alcohol problem? Do you worry about their sexual behavior ? Do they lie excessively or spend all their time on social media?
Are you a parent who is concerned about your adolescent or young adult? Has your family life or marriage become chaotic? Is your teen engaging in risk-taking behaviors, or are they isolating themselves in their room? Are they having problems with a peer group or having school problems such as underachievement, truancy or fighting? Do you think that they be being bullied or cyber-bullied by other kids? Are you wondering if there might be a drug or alcohol problem? Do you worry about their sexual behavior ? Do they lie excessively or spend all their time on social media?
(610) 572-7202 View (610) 572-7202
Photo of Constance A Stegall, Marriage & Family Therapist in Fort Myers Beach, FL
Constance A Stegall
Marriage & Family Therapist, MS, LMFT
Verified Verified
Cape Coral, FL 33904
I also provide pyscho-educational courses, and specialty workshops, such as: Parenting Skills, Step-Partenting, Single Parenting, Divorce Recovery, coping with long/short term-illness and grief and loss.
Many people struggle with issues in their lives and can benefit from meeting with a trained professional. I help my clients identify problems and work toward a solution. Most problems can be solved with proper help and early treatment, which keeps small problems from becoming large ones that then seem unsolvable. I believe that each individual is unique, regardless if the issues are the same they are still different. Because of this belief, I provide an eclectic approach to therapy matching each individual needs with a specific therapuetic approach. If applicable and the client is interested hypno-therapy is available.
I also provide pyscho-educational courses, and specialty workshops, such as: Parenting Skills, Step-Partenting, Single Parenting, Divorce Recovery, coping with long/short term-illness and grief and loss.
Many people struggle with issues in their lives and can benefit from meeting with a trained professional. I help my clients identify problems and work toward a solution. Most problems can be solved with proper help and early treatment, which keeps small problems from becoming large ones that then seem unsolvable. I believe that each individual is unique, regardless if the issues are the same they are still different. Because of this belief, I provide an eclectic approach to therapy matching each individual needs with a specific therapuetic approach. If applicable and the client is interested hypno-therapy is available.
(239) 494-5479 View (239) 494-5479
Photo of Rena Essrog, Clinical Social Work/Therapist in Fort Myers Beach, FL
Rena Essrog
Clinical Social Work/Therapist, MSS, LCSW, CSAT
Verified Verified
Fort Myers, FL 33912
Couples argue about money, sex, parenting and issues of power and control; but the real issue is feeling disconnected and not seen by your partner.
Are you feeling anxious or depressed because of compulsive or addictive behaviors? Have you tried changing your behavior yourself but can't? I am a licensed clinical social worker who is certified in treating individuals, couples and families who are struggling with anxiety, depression, pornography and sex addiction and trauma using research-based proven methods. I can help you change unwanted thoughts and behaviors that are taking over your life. I was the Director of Counseling Services at a Family Service Agency, where I developed a Domestic Violence Intervention and Prevention program. In addition I developed an Opiate Addiction Prevention Education program.
Couples argue about money, sex, parenting and issues of power and control; but the real issue is feeling disconnected and not seen by your partner.
Are you feeling anxious or depressed because of compulsive or addictive behaviors? Have you tried changing your behavior yourself but can't? I am a licensed clinical social worker who is certified in treating individuals, couples and families who are struggling with anxiety, depression, pornography and sex addiction and trauma using research-based proven methods. I can help you change unwanted thoughts and behaviors that are taking over your life. I was the Director of Counseling Services at a Family Service Agency, where I developed a Domestic Violence Intervention and Prevention program. In addition I developed an Opiate Addiction Prevention Education program.
(239) 320-7696 View (239) 320-7696
Photo of Eileen M McIltrot, Clinical Social Work/Therapist in Fort Myers Beach, FL
Eileen M McIltrot
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Cape Coral, FL 33904
I have training and experience with children in: autism spectrum disorders, anxiety and mood disorders, and parent/child issues.
Making the decision to seek counseling may seem like a big step. In my 20+ years as a licensed therapist, I've helped many people, at various stages of life, find relief from hurts, learn life-changing skills and transform relationships. My goal is to help you find the most direct path to such growth. I work with children, adolescents and adults and am trained in a variety of therapeutic approaches. Above all, I want to see you get the skilled help and support you need today. Congratulations on taking this important step in your life.
I have training and experience with children in: autism spectrum disorders, anxiety and mood disorders, and parent/child issues.
Making the decision to seek counseling may seem like a big step. In my 20+ years as a licensed therapist, I've helped many people, at various stages of life, find relief from hurts, learn life-changing skills and transform relationships. My goal is to help you find the most direct path to such growth. I work with children, adolescents and adults and am trained in a variety of therapeutic approaches. Above all, I want to see you get the skilled help and support you need today. Congratulations on taking this important step in your life.
(239) 249-3659 View (239) 249-3659
Photo of Thrive Therapy - Fort Myers, Counselor in Fort Myers Beach, FL
Thrive Therapy - Fort Myers
Counselor
Verified Verified
2 Endorsed
Fort Myers, FL 33912
Feeling overwhelmed with the challenges of parenting? Struggling to connect with your teen in this complex phase of life? Finding each day increasingly difficult to navigate? Don't worry; you don't have to face it alone. Imagine a therapeutic journey that unlocks your unique strengths and paves the way for healing and growth. Together, we'll create a safe space to explore your goals, foster better communication, and build resilience. Let's take that first step towards a brighter future— We are here to walk alongside you every step of the way.
Feeling overwhelmed with the challenges of parenting? Struggling to connect with your teen in this complex phase of life? Finding each day increasingly difficult to navigate? Don't worry; you don't have to face it alone. Imagine a therapeutic journey that unlocks your unique strengths and paves the way for healing and growth. Together, we'll create a safe space to explore your goals, foster better communication, and build resilience. Let's take that first step towards a brighter future— We are here to walk alongside you every step of the way.
(239) 963-4367 View (239) 963-4367
Photo of Dandelion Behavioral Health- Tamara Tridle, Clinical Social Work/Therapist in Fort Myers Beach, FL
Dandelion Behavioral Health- Tamara Tridle
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Fort Myers, FL 33907
We have staff trained to provide EMDR, TF-CBT, CBT, Parent and Child Interaction Therapy, and Circle of Security Parenting services to name a few.
At Dandelion Behavioral Health, we recognize that life comes with a variety of challenges! We are here to help when life becomes overwhelming and at times seems impossible. We provide individual, marriage, and family therapy. We see individuals of all ages and we meet you where you are in your journey. We understand the importance of building a positive therapeutic relationship based on trust. We will provide you with a safe space where you will feel understood in order to help you or your family heal and become the best version of yourselves. Let us guide you to a new beginning of happiness and fulfillment today.
We have staff trained to provide EMDR, TF-CBT, CBT, Parent and Child Interaction Therapy, and Circle of Security Parenting services to name a few.
At Dandelion Behavioral Health, we recognize that life comes with a variety of challenges! We are here to help when life becomes overwhelming and at times seems impossible. We provide individual, marriage, and family therapy. We see individuals of all ages and we meet you where you are in your journey. We understand the importance of building a positive therapeutic relationship based on trust. We will provide you with a safe space where you will feel understood in order to help you or your family heal and become the best version of yourselves. Let us guide you to a new beginning of happiness and fulfillment today.
(941) 999-3341 View (941) 999-3341
Photo of Courtney Newbery, Counselor in Fort Myers Beach, FL
Courtney Newbery
Counselor, MA, LMHC
Verified Verified
Bonita Springs, FL 34134
Are you a woman feeling stuck in a place of anxiety or depression? Is fear holding you hostage? Are you feeling helpless as a parent and don't know how to navigate life in a healthy way? Do you feel frustrated in your marriage and can't figure out how to move forward on your own? Do you want someone to hear you and understand? I am passionate about helping people find freedom and discover what it looks like to live a life of joy. In addition to being a counselor, I am also a wife and a mom of four. I long to create a safe and comfortable environment for you to find healing and HOPE!
Are you a woman feeling stuck in a place of anxiety or depression? Is fear holding you hostage? Are you feeling helpless as a parent and don't know how to navigate life in a healthy way? Do you feel frustrated in your marriage and can't figure out how to move forward on your own? Do you want someone to hear you and understand? I am passionate about helping people find freedom and discover what it looks like to live a life of joy. In addition to being a counselor, I am also a wife and a mom of four. I long to create a safe and comfortable environment for you to find healing and HOPE!
(239) 420-7151 View (239) 420-7151
Photo of Katherine Bishop, Licensed Professional Counselor in Fort Myers Beach, FL
Katherine Bishop
Licensed Professional Counselor, EdS, LPC, TA
Verified Verified
1 Endorsed
Cape Coral, FL 33910  (Online Only)
I also work with families to increase effective parenting and communication.
I believe that therapy is a partnership between the client and therapist and utilize client centered goals, coupled with evidenced based approaches to provide a holistic and dynamic approach for achieving overall well-being.
I also work with families to increase effective parenting and communication.
I believe that therapy is a partnership between the client and therapist and utilize client centered goals, coupled with evidenced based approaches to provide a holistic and dynamic approach for achieving overall well-being.
(386) 284-4712 View (386) 284-4712
Photo of Diana M Salazar, Clinical Social Work/Therapist in Fort Myers Beach, FL
Diana M Salazar
Clinical Social Work/Therapist, LCSW-S, RPT-S
Verified Verified
4 Endorsed
Bonita Springs, FL 34134
My areas of specialty are emotional and behavioral challenges, parenting, difficulty adjusting to new life situations, families experiencing divorce and co-parenting, relational difficulties, grief and loss, trauma, post-traumatic stress disorder, and mood disorders such as but not limited to depression, anxiety and bipolar disorders.
I provide individual, couple's and family therapy to children, adolescents, adults and families experiencing emotional, behavioral, and/or social difficulties. I am a Licensed Clinical Social Worker, Registered Play Therapist and Trauma Focused Cognitive Behavioral Therapist with more than ten years of experience. I co-founded Sunshine State Counseling Center. In my practice, I empower individuals to build and develop their inner strengths by providing compassionate, ethical and professional therapeutic services.
My areas of specialty are emotional and behavioral challenges, parenting, difficulty adjusting to new life situations, families experiencing divorce and co-parenting, relational difficulties, grief and loss, trauma, post-traumatic stress disorder, and mood disorders such as but not limited to depression, anxiety and bipolar disorders.
I provide individual, couple's and family therapy to children, adolescents, adults and families experiencing emotional, behavioral, and/or social difficulties. I am a Licensed Clinical Social Worker, Registered Play Therapist and Trauma Focused Cognitive Behavioral Therapist with more than ten years of experience. I co-founded Sunshine State Counseling Center. In my practice, I empower individuals to build and develop their inner strengths by providing compassionate, ethical and professional therapeutic services.
(239) 208-0959 View (239) 208-0959

See more therapy options for Fort Myers Beach

Parenting Therapists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.