Parenting Therapists in Danbury, CT

Photo of Alyson Halas, Clinical Social Work/Therapist in Danbury, CT
Alyson Halas
Clinical Social Work/Therapist, LCSW
Verified Verified
Danbury, CT 06811
I am a heart centered leader and you are on the path to heart centered leadership if you have landed on this page. Heart Centered Leadership starts with learning to lead ourselves as unique individuals in the world from a calm body and mind, centered in our hearts, and aware and listening to the wisdom we find there. From here it can expand into other forms of leadership... being the heart centered leader in your family as a parent, being the heart centered leader of your classroom, your school, your business, your corporation, your town, etc. This list goes on and you are on it!
I am a heart centered leader and you are on the path to heart centered leadership if you have landed on this page. Heart Centered Leadership starts with learning to lead ourselves as unique individuals in the world from a calm body and mind, centered in our hearts, and aware and listening to the wisdom we find there. From here it can expand into other forms of leadership... being the heart centered leader in your family as a parent, being the heart centered leader of your classroom, your school, your business, your corporation, your town, etc. This list goes on and you are on it!
(203) 904-2349 View (203) 904-2349
Photo of Blossom Counseling, LLC, Clinical Social Work/Therapist in Danbury, CT
Blossom Counseling, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Danbury, CT 06810
I am a licensed clinical social worker (LCSW) specializing in working with children and adolescents from pre-school to young adulthood. I also offer parenting and family counseling. I am committed to providing you, your child, and your family with a warm, supportive, and non-judgmental space, to help you reach your ultimate goals.
I am a licensed clinical social worker (LCSW) specializing in working with children and adolescents from pre-school to young adulthood. I also offer parenting and family counseling. I am committed to providing you, your child, and your family with a warm, supportive, and non-judgmental space, to help you reach your ultimate goals.
(203) 446-3248 View (203) 446-3248
Photo of Caity Dion, Clinical Social Work/Therapist in Danbury, CT
Caity Dion
Clinical Social Work/Therapist, LCSW
Verified Verified
Danbury, CT 06810  (Online Only)
Areas such as Domestic Violence, relationships, parenting, family dynamics, employment, and much more.
Hello there, I am Caity. I have worked in the helping field for over 8 years with a variety of demographics, cultures, and age groups. Through my experience, I have been exposed to a multitude of environments, lifestyles, and beliefs. These experiences, have taught me that the best practice is to meet you where you are. Through our sessions together we will learn about what you want to change, improve, or enhance to find a happier healthier lifestyle. My hope is as you make this first, second, or third step into the therapy process I can help guide and support you through your journey.
Areas such as Domestic Violence, relationships, parenting, family dynamics, employment, and much more.
Hello there, I am Caity. I have worked in the helping field for over 8 years with a variety of demographics, cultures, and age groups. Through my experience, I have been exposed to a multitude of environments, lifestyles, and beliefs. These experiences, have taught me that the best practice is to meet you where you are. Through our sessions together we will learn about what you want to change, improve, or enhance to find a happier healthier lifestyle. My hope is as you make this first, second, or third step into the therapy process I can help guide and support you through your journey.
(860) 792-4822 View (860) 792-4822
Photo of Annie Hodgins, Marriage & Family Therapist in Danbury, CT
Annie Hodgins
Marriage & Family Therapist, MS, LMFT
Verified Verified
Danbury, CT 06810
I have over 7 years of experience in parenting education and counseling, especially in the transition to parenthood for first time parents, postpartum depression & anxiety, and trauma-focused therapy.
Let's face it, therapy isn't always the easiest thing to begin. It requires being open and vulnerable with someone who you don't know yet, and can be doubly hard when you're thinking about opening up about your relationship. I make it my mission to create a safe, non-judgmental, and relaxed space to begin the therapeutic process of healing and growth. Over time, we work together to create goals that feel attainable and realistic for you and your partner or family system. Most of all, my goal is to make therapy feel enjoyable, meaningful, and maybe even fun!
I have over 7 years of experience in parenting education and counseling, especially in the transition to parenthood for first time parents, postpartum depression & anxiety, and trauma-focused therapy.
Let's face it, therapy isn't always the easiest thing to begin. It requires being open and vulnerable with someone who you don't know yet, and can be doubly hard when you're thinking about opening up about your relationship. I make it my mission to create a safe, non-judgmental, and relaxed space to begin the therapeutic process of healing and growth. Over time, we work together to create goals that feel attainable and realistic for you and your partner or family system. Most of all, my goal is to make therapy feel enjoyable, meaningful, and maybe even fun!
(860) 821-4321 View (860) 821-4321
Photo of Beth Gaillard, Clinical Social Work/Therapist in Danbury, CT
Beth Gaillard
Clinical Social Work/Therapist, LCSW
Verified Verified
Danbury, CT 06810  (Online Only)
If you are dealing with difficult family, parenting, or relationship issues I am here to help.
Hi, I am Beth I am here to help you through your journey of starting or continuing in therapy. Dealing with difficult decisions can be overwhelming. Don't go through it alone.
If you are dealing with difficult family, parenting, or relationship issues I am here to help.
Hi, I am Beth I am here to help you through your journey of starting or continuing in therapy. Dealing with difficult decisions can be overwhelming. Don't go through it alone.
(203) 872-9306 View (203) 872-9306
Photo of J. Brien O'Callaghan, Psychologist in Danbury, CT
J. Brien O'Callaghan
Psychologist, PhD
Verified Verified
1 Endorsed
Danbury, CT 06810
For 57 years I have worked with both private practice clients and school systems who are seeking practical remedies for a wide variety of individual, marital, parenting and extended family problems. My work is firmly rooted in family systems training and is best described as a process of establishing an accepting atmosphere in which specific and practical solutions to problems are collaboratively explored and developed between therapist and clients.
For 57 years I have worked with both private practice clients and school systems who are seeking practical remedies for a wide variety of individual, marital, parenting and extended family problems. My work is firmly rooted in family systems training and is best described as a process of establishing an accepting atmosphere in which specific and practical solutions to problems are collaboratively explored and developed between therapist and clients.
(203) 544-2702 View (203) 544-2702
Photo of Sandee McClowry in Danbury, CT
Sandee McClowry
PhD, RN, FAAN
Verified Verified
1 Endorsed
Danbury, CT 06810
I offer parenting workshops that includes 6 self-paced lessons with a remote group facilitated sessions between each lesson to help you apply the content to your child.
I specialize in treating children: preschool through middle school. When appropriate, parents are included in my sessions. My practice is based on NEW INSIGHTS into Children's Temperament, a program I developed while at New York University. INSIGHTS works by improving children's behavior and by teaching parents to use strategies specifically tailored to their child's unique temperament/personality. The program has scientifically proven to treat children with ADHD and other types of behavior problems --without the use of medication. INSIGHTS also assists children who are anxious cope better with their stressors.
I offer parenting workshops that includes 6 self-paced lessons with a remote group facilitated sessions between each lesson to help you apply the content to your child.
I specialize in treating children: preschool through middle school. When appropriate, parents are included in my sessions. My practice is based on NEW INSIGHTS into Children's Temperament, a program I developed while at New York University. INSIGHTS works by improving children's behavior and by teaching parents to use strategies specifically tailored to their child's unique temperament/personality. The program has scientifically proven to treat children with ADHD and other types of behavior problems --without the use of medication. INSIGHTS also assists children who are anxious cope better with their stressors.
(203) 275-0348 View (203) 275-0348
Photo of Courtney Carey, Clinical Social Work/Therapist in Danbury, CT
Courtney Carey
Clinical Social Work/Therapist, LCSW
Verified Verified
Danbury, CT 06810
After receiving my graduate degree from Boston University, I pursued additional training in trauma focused cognitive behavior therapy, parent/teen mediation, addiction training, and motivational interviewing.
You may have wondered whether therapy can be helpful to your adolescent. I offer a complimentary phone consultation to discuss any questions you may have. As a senior therapist at Greenwich Psychology Group, I enjoy working with adolescents that may be struggling with adjustment to home school, anxiety, depression, ADHD, behavioral or family issues. You can talk to me about anything. I am accessible to parents and easy to talk to. I focus on your child, recognize their strengths, and develop tools to become their own therapist by learning how to deal with challenges. Clients often feel better early on in treatment.
After receiving my graduate degree from Boston University, I pursued additional training in trauma focused cognitive behavior therapy, parent/teen mediation, addiction training, and motivational interviewing.
You may have wondered whether therapy can be helpful to your adolescent. I offer a complimentary phone consultation to discuss any questions you may have. As a senior therapist at Greenwich Psychology Group, I enjoy working with adolescents that may be struggling with adjustment to home school, anxiety, depression, ADHD, behavioral or family issues. You can talk to me about anything. I am accessible to parents and easy to talk to. I focus on your child, recognize their strengths, and develop tools to become their own therapist by learning how to deal with challenges. Clients often feel better early on in treatment.
(203) 350-0595 View (203) 350-0595
Photo of Devynn Shook, Marriage & Family Therapist Associate in Danbury, CT
Devynn Shook
Marriage & Family Therapist Associate, LMFTA
Verified Verified
1 Endorsed
Danbury, CT 06811
I work with various experiences, such as depression, anxiety, life transitions and stress, family conflict, parenting support, postpartum symptoms, trauma, ADHD, school behavior issues, grief and insomnia.
Do you or your child find yourselves caught up in a constant cycle of anxiety and worry?You might feel that it looks like you have it together on the outside, but inside you're just holding it together. This constant worry can make you feel restless, irritable or hopeless. Together, in a supportive environment, we can work to focus on your strengths and make small changes that will go a long way. If your goal is to feel confident and productive again, no matter your age or life circumstances, we can create a treatment plan together to get there.
I work with various experiences, such as depression, anxiety, life transitions and stress, family conflict, parenting support, postpartum symptoms, trauma, ADHD, school behavior issues, grief and insomnia.
Do you or your child find yourselves caught up in a constant cycle of anxiety and worry?You might feel that it looks like you have it together on the outside, but inside you're just holding it together. This constant worry can make you feel restless, irritable or hopeless. Together, in a supportive environment, we can work to focus on your strengths and make small changes that will go a long way. If your goal is to feel confident and productive again, no matter your age or life circumstances, we can create a treatment plan together to get there.
(475) 267-6562 View (475) 267-6562
Photo of Rebecca Cote, Clinical Social Work/Therapist in Danbury, CT
Rebecca Cote
Clinical Social Work/Therapist, LMSW
Verified Verified
Danbury, CT 06810  (Online Only)
I am accepting new clients and provide therapy online. I earned my master's degree in social work at Southern Connecticut State University. Do you feel emotions that are intense or long-lasting? Maybe you have challenges identifying emotions, or you may not feel any at all. We will work together to enhance your life by finding a balance between your emotions and behaviors. I have significant experience working with those that are experiencing anxiety, depression, self-harm, and thoughts of suicide. My experience includes developing skills to manage challenging situations, family conflict, and parenting issues.
I am accepting new clients and provide therapy online. I earned my master's degree in social work at Southern Connecticut State University. Do you feel emotions that are intense or long-lasting? Maybe you have challenges identifying emotions, or you may not feel any at all. We will work together to enhance your life by finding a balance between your emotions and behaviors. I have significant experience working with those that are experiencing anxiety, depression, self-harm, and thoughts of suicide. My experience includes developing skills to manage challenging situations, family conflict, and parenting issues.
(203) 712-0904 View (203) 712-0904
Photo of Cheryl Panosian, Licensed Professional Counselor in Danbury, CT
Cheryl Panosian
Licensed Professional Counselor, MS, LPC
Verified Verified
Danbury, CT 06810
Also, as a parent of teens, I understand the academic, social, and peer challenges that today's youth face, as well as the impact on parents.
In Person or Telehealth. I offer tangible tools to promote healing and change, and would like to partner with you on your path toward wellness. I believe there is not a single effective therapeutic approach, so I incorporate a variety of methods, including traditional talk therapy, Solution Focused Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and creative approaches including creative writing, poetry, and art. I have years of experience working with tweens, teens and adults who have struggled with anxiety, depression, loss, trauma, family issues and substance abuse recovery.
Also, as a parent of teens, I understand the academic, social, and peer challenges that today's youth face, as well as the impact on parents.
In Person or Telehealth. I offer tangible tools to promote healing and change, and would like to partner with you on your path toward wellness. I believe there is not a single effective therapeutic approach, so I incorporate a variety of methods, including traditional talk therapy, Solution Focused Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and creative approaches including creative writing, poetry, and art. I have years of experience working with tweens, teens and adults who have struggled with anxiety, depression, loss, trauma, family issues and substance abuse recovery.
(475) 206-0380 View (475) 206-0380
Photo of Keke Margaglione, Marriage & Family Therapist Associate in Danbury, CT
Keke Margaglione
Marriage & Family Therapist Associate, LMFT-A
Verified Verified
Danbury, CT 06811
Are you wrestling with stress, anxiety, depression, or a longing for empowerment and self-care? Maybe you're a parent seeking support for your child. If you've tried therapy but struggle to find a meaningful connection, know that you don't have to face these challenges alone. Connect with Keke Margaglione today to explore important tools for nurturing your mental health and making life more fulfilling.
Are you wrestling with stress, anxiety, depression, or a longing for empowerment and self-care? Maybe you're a parent seeking support for your child. If you've tried therapy but struggle to find a meaningful connection, know that you don't have to face these challenges alone. Connect with Keke Margaglione today to explore important tools for nurturing your mental health and making life more fulfilling.
(475) 405-3390 View (475) 405-3390
Photo of SMPsychotherapy & Counseling Services , Clinical Social Work/Therapist in Danbury, CT
SMPsychotherapy & Counseling Services
Clinical Social Work/Therapist, LCSW
Verified Verified
Danbury, CT 06811
I am trained as a grief counselor, trauma and parenting group work Triple P certified).
If you are struggling with anxiety, sadness, hopelessness, or you are overwhelmed with life’s changes, you don’t need to cope alone. I am the professional to support you in your mental health and personal growth, creating a safe place to build your self-esteem, coping strategies, confidence, and relaxation. I would be the person to support you in your journey because I help my clients identify their individual strengths and cope with life events.
I am trained as a grief counselor, trauma and parenting group work Triple P certified).
If you are struggling with anxiety, sadness, hopelessness, or you are overwhelmed with life’s changes, you don’t need to cope alone. I am the professional to support you in your mental health and personal growth, creating a safe place to build your self-esteem, coping strategies, confidence, and relaxation. I would be the person to support you in your journey because I help my clients identify their individual strengths and cope with life events.
(203) 802-6292 View (203) 802-6292
Photo of Michael Schwarzchild, Psychologist in Danbury, CT
Michael Schwarzchild
Psychologist, PhD
Verified Verified
1 Endorsed
Danbury, CT 06811  (Online Only)
My comprehensive approach encompasses a broad spectrum of specialties, including adult, child/adolescent, couples, and family psychotherapy; Jungian and psychodynamic psychotherapy; trauma; parenting issues; and divorce/child protection in divorce.
Through my psychology practice, I offer compassionate guidance on your unique path. With over 40 years of experience providing psychotherapy to diverse clients, I am deeply captivated by the intricate process of human growth and healing. As a past President of the Connecticut Psychological Association, I've dedicated my career to understanding and assisting individuals, couples, and families in navigating life's challenges. I'm committed to utilizing my knowledge, training, and experience to alleviate psychological and emotional pain. My services are provided exclusively via telehealth, and I am licensed in Connecticut and New York.
My comprehensive approach encompasses a broad spectrum of specialties, including adult, child/adolescent, couples, and family psychotherapy; Jungian and psychodynamic psychotherapy; trauma; parenting issues; and divorce/child protection in divorce.
Through my psychology practice, I offer compassionate guidance on your unique path. With over 40 years of experience providing psychotherapy to diverse clients, I am deeply captivated by the intricate process of human growth and healing. As a past President of the Connecticut Psychological Association, I've dedicated my career to understanding and assisting individuals, couples, and families in navigating life's challenges. I'm committed to utilizing my knowledge, training, and experience to alleviate psychological and emotional pain. My services are provided exclusively via telehealth, and I am licensed in Connecticut and New York.
(203) 916-6853 View (203) 916-6853
Photo of Kelly Marie Zando, Pre-Licensed Professional in Danbury, CT
Kelly Marie Zando
Pre-Licensed Professional, LMSW, SSW, CSM-CA
Verified Verified
Danbury, CT 06811
Kelly Zando offers virtual therapy to children, teens, and adults dealing with schizophrenia, anxiety, depression, borderline, ADHD, learning disabilities, parenting challenges, executive functioning issues, anger management, communication problems, relationship problems, eating disorders, obsessive-compulsive disorder, and oppositional defiant disorder.
Do behavioral issues cause stress in your household? Are you looking for new ways to approach your child’s mental health? Are you a young adult seeking a therapist you can connect with? Is your family struggling to connect in meaningful ways? If you or your child suffer from mental health, behavioral or emotional issues, it can be difficult to just get through the school day. You want to create a harmonious home environment for your child, but even after exhausting every strategy, you still feel disconnected and out of control. Therapy with someone experienced in working with children and families may help.
Kelly Zando offers virtual therapy to children, teens, and adults dealing with schizophrenia, anxiety, depression, borderline, ADHD, learning disabilities, parenting challenges, executive functioning issues, anger management, communication problems, relationship problems, eating disorders, obsessive-compulsive disorder, and oppositional defiant disorder.
Do behavioral issues cause stress in your household? Are you looking for new ways to approach your child’s mental health? Are you a young adult seeking a therapist you can connect with? Is your family struggling to connect in meaningful ways? If you or your child suffer from mental health, behavioral or emotional issues, it can be difficult to just get through the school day. You want to create a harmonious home environment for your child, but even after exhausting every strategy, you still feel disconnected and out of control. Therapy with someone experienced in working with children and families may help.
(203) 496-5513 View (203) 496-5513
Photo of Lori J Ferguson, Clinical Social Work/Therapist in Danbury, CT
Lori J Ferguson
Clinical Social Work/Therapist, LCSW
Verified Verified
Danbury, CT 06811
For over 30 years, I have worked with children, adolescents and adults with a wide range of issues such as depression, anxiety, parenting, relationship and interpersonal conflict as well as those struggling with intimacy.
At some point in our lives, we all encounter personal challenges. I am a solution-focused therapist who is dedicated to giving you the best possible care in the shortest amount of sessions. With my straight forward and reality-based approach, I will provide you with the effective tools needed to help you overcome the destructive patterns of behavior that prevent you from enjoying life. An important component of the psychotherapeutic process is the knowledge that within each of us a deeper wisdom exists. As such, personal growth requires insight, awareness and the courage to move toward healing.
For over 30 years, I have worked with children, adolescents and adults with a wide range of issues such as depression, anxiety, parenting, relationship and interpersonal conflict as well as those struggling with intimacy.
At some point in our lives, we all encounter personal challenges. I am a solution-focused therapist who is dedicated to giving you the best possible care in the shortest amount of sessions. With my straight forward and reality-based approach, I will provide you with the effective tools needed to help you overcome the destructive patterns of behavior that prevent you from enjoying life. An important component of the psychotherapeutic process is the knowledge that within each of us a deeper wisdom exists. As such, personal growth requires insight, awareness and the courage to move toward healing.
(203) 408-1299 View (203) 408-1299
Photo of SMPsychotherapy & Counseling Services, Pre-Licensed Professional in Danbury, CT
SMPsychotherapy & Counseling Services
Pre-Licensed Professional, LMSW
Verified Verified
Danbury, CT 06811
Does your child struggle with mental health? Are you overwhelmed by how parenting a child with different needs affects your mental health? Are you tired of trying to manage it all on your own? You want to help your child succeed while maintaining your own physical and emotional well-being but aren’t sure how. Maybe language or cultural barriers make it challenging to find the needed help. Working with an LCSW skilled at providing mental health care and coordinating services from community resources can empower you and your family to live happy, successful lives.
Does your child struggle with mental health? Are you overwhelmed by how parenting a child with different needs affects your mental health? Are you tired of trying to manage it all on your own? You want to help your child succeed while maintaining your own physical and emotional well-being but aren’t sure how. Maybe language or cultural barriers make it challenging to find the needed help. Working with an LCSW skilled at providing mental health care and coordinating services from community resources can empower you and your family to live happy, successful lives.
(203) 587-8616 View (203) 587-8616
Photo of Above and Beyond Counseling LLC, Clinical Social Work/Therapist in Danbury, CT
Above and Beyond Counseling LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Danbury, CT 06810
My specialties include child/parent conflict, family therapy, anxiety disorders, ADHD, depression, anxiety and anger management.
Stress can become problematic and stop us from reaching our full potential. In my work, I draw upon my wisdom and knowledge working with diverse populations by respecting the human experience; focusing on dignity, empowerment, and healing. I am a Licensed Clinical Social Worker and have been practicing for 20+years. I have experience and expertise working with children, adolescents, young adults, adults, families and groups. The purpose of my interventions is to reduce problematic stress to a manageable level of stress. I focus on the concept of progress not perfection when striving to help the client achieve their goals.
My specialties include child/parent conflict, family therapy, anxiety disorders, ADHD, depression, anxiety and anger management.
Stress can become problematic and stop us from reaching our full potential. In my work, I draw upon my wisdom and knowledge working with diverse populations by respecting the human experience; focusing on dignity, empowerment, and healing. I am a Licensed Clinical Social Worker and have been practicing for 20+years. I have experience and expertise working with children, adolescents, young adults, adults, families and groups. The purpose of my interventions is to reduce problematic stress to a manageable level of stress. I focus on the concept of progress not perfection when striving to help the client achieve their goals.
(914) 401-4135 View (914) 401-4135
Photo of SMPsychotherapy & Counseling Services , Clinical Social Work/Therapist in Danbury, CT
SMPsychotherapy & Counseling Services
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Danbury, CT 06811
We are here to support you and (children, adolescents, young adults), couples, and families who are struggling with a variety of emotional and mental health issues, such as; depression, anxiety, behavioral problems, ADHD, oppositional behaviors, marital or couples difficulties, family issues, parenting and much more.
We are a therapy practice in the Greater Area of Danbury, providing excellent services to children, adolescents, individuals and families, who are ready to create meaningful, loving and unbreakable relationships. Our mission is to provide professional services focused towards the improvement of mental health, higher quality of life of children, adolescents and families. We are now accepting new client, offering ONLINE counseling exclusively.
We are here to support you and (children, adolescents, young adults), couples, and families who are struggling with a variety of emotional and mental health issues, such as; depression, anxiety, behavioral problems, ADHD, oppositional behaviors, marital or couples difficulties, family issues, parenting and much more.
We are a therapy practice in the Greater Area of Danbury, providing excellent services to children, adolescents, individuals and families, who are ready to create meaningful, loving and unbreakable relationships. Our mission is to provide professional services focused towards the improvement of mental health, higher quality of life of children, adolescents and families. We are now accepting new client, offering ONLINE counseling exclusively.
(475) 275-8263 View (475) 275-8263
Photo of Caylinn Pannozzo, Licensed Professional Counselor in Danbury, CT
Caylinn Pannozzo
Licensed Professional Counselor, LPC
Verified Verified
Danbury, CT 06810
My passion lies in working with adolescents, teens, and adults who struggle with anxiety, depression, suicidal ideation, ADHD, autism spectrum disorder, learning and intellectual disabilities, oppositional defiant disorder, and involvement in the legal system. I have experience in crisis intervention, behavior planning, social skills training and parent skills training. My number one goal is to meet every client where she or he is at and through counseling help to develop tools, skills, and healthy habits to work towards improving one's life.
My passion lies in working with adolescents, teens, and adults who struggle with anxiety, depression, suicidal ideation, ADHD, autism spectrum disorder, learning and intellectual disabilities, oppositional defiant disorder, and involvement in the legal system. I have experience in crisis intervention, behavior planning, social skills training and parent skills training. My number one goal is to meet every client where she or he is at and through counseling help to develop tools, skills, and healthy habits to work towards improving one's life.
(833) 714-6345 View (833) 714-6345
Parenting Therapists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.