Parenting Therapists in Colorado

Photo of Kari Read, Licensed Social Worker in Colorado
Kari Read
Licensed Social Worker, LSW
Verified Verified
1 Endorsed
Evergreen, CO 80439
I have individual sessions for adults and kids, parenting sessions, couple and family sessions available as needed.
Exhausted? Frustrated with how things are going with your kid? When things are not going well for your child and all you want is the very best for them, but you just can’t get there, it’s time to call in some help. You know your child has so many wonderful qualities, but things are just not going smoothly and all you want is to take their struggles away. Maybe there is a big transition happening, maybe you have noticed a change in your child recently, or maybe you need some help managing behaviors that have been happening for a long time. I have helped so many find their confidence and joy and I can help you too. Let's talk!
I have individual sessions for adults and kids, parenting sessions, couple and family sessions available as needed.
Exhausted? Frustrated with how things are going with your kid? When things are not going well for your child and all you want is the very best for them, but you just can’t get there, it’s time to call in some help. You know your child has so many wonderful qualities, but things are just not going smoothly and all you want is to take their struggles away. Maybe there is a big transition happening, maybe you have noticed a change in your child recently, or maybe you need some help managing behaviors that have been happening for a long time. I have helped so many find their confidence and joy and I can help you too. Let's talk!
(720) 594-3297 View (720) 594-3297
Photo of Victoria Marks, Psychologist in Colorado
Victoria Marks
Psychologist, PsyD
Verified Verified
Boulder, CO 80302  (Online Only)
Areas of specialty are parenting and stress management.
I believe that every person has the capacity to be happy. When I work with individuals and couples, I get to know each unique person and circumstance. My treatment approach considers the biological, psychological, social and spiritual aspects of each person. The non-judgmental relationship of trust and acceptance creates an environment that is conducive to the self-discovery that is necessary for achieving and maintaining optimal mental health and happiness. Helping others is my life's purpose, and I am honored to join people on their quest for a happy life.
Areas of specialty are parenting and stress management.
I believe that every person has the capacity to be happy. When I work with individuals and couples, I get to know each unique person and circumstance. My treatment approach considers the biological, psychological, social and spiritual aspects of each person. The non-judgmental relationship of trust and acceptance creates an environment that is conducive to the self-discovery that is necessary for achieving and maintaining optimal mental health and happiness. Helping others is my life's purpose, and I am honored to join people on their quest for a happy life.
(630) 447-8271 View (630) 447-8271
Photo of Katy De Angelis, Clinical Social Work/Therapist in Colorado
Katy De Angelis
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Lafayette, CO 80026
Waitlist for new clients
Are you feeling depressed or anxious? Are you feeling overwhelmed as a parent navigating the mental load of having a family? Do you feel stuck in repeat behaviors wondering why you can't shift or change? Do you feel triggered by your kids or partner? I offer both psychotherapy and Brainspotting to individuals who are looking to process and heal from their pasts so they can show up in their present lives feeling more whole. I have a special interest in supporting the perinatal population, mothering and parenting and have additional training in supporting maternal mental health. I am here for you when you are ready.
Are you feeling depressed or anxious? Are you feeling overwhelmed as a parent navigating the mental load of having a family? Do you feel stuck in repeat behaviors wondering why you can't shift or change? Do you feel triggered by your kids or partner? I offer both psychotherapy and Brainspotting to individuals who are looking to process and heal from their pasts so they can show up in their present lives feeling more whole. I have a special interest in supporting the perinatal population, mothering and parenting and have additional training in supporting maternal mental health. I am here for you when you are ready.
(720) 893-3737 View (720) 893-3737
Photo of Sandra I. Selvon-Semin, Counselor in Colorado
Sandra I. Selvon-Semin
Counselor, MA, LPC, CCTP
Verified Verified
Parker, CO 80134
I specialize in trauma (PTSD, CPTSD), childhood psychosocial developmental trauma, intergenerational trauma, ADHD, high functioning ASD, OCD, addiction, parenting coaching, multicultural counseling, anxiety, depression, & LGBTQ population.
I help individuals explore, understand, and overcome personal, social, and/or behavioral issues in the recovery process. I strive to provide a safe, non-judgmental space where the needs and challenges of my clients can be understood and addressed. With my multi cultural life experience and background, I incorporate cultural competency and cultural sensitivity to accommodate and respect differences in opinions, values, and attitudes of the minoritized population. I encourage my clients to talk about their experiences in order to gain insights into patterns of negative thinking, identify harmful and behavior patterns.
I specialize in trauma (PTSD, CPTSD), childhood psychosocial developmental trauma, intergenerational trauma, ADHD, high functioning ASD, OCD, addiction, parenting coaching, multicultural counseling, anxiety, depression, & LGBTQ population.
I help individuals explore, understand, and overcome personal, social, and/or behavioral issues in the recovery process. I strive to provide a safe, non-judgmental space where the needs and challenges of my clients can be understood and addressed. With my multi cultural life experience and background, I incorporate cultural competency and cultural sensitivity to accommodate and respect differences in opinions, values, and attitudes of the minoritized population. I encourage my clients to talk about their experiences in order to gain insights into patterns of negative thinking, identify harmful and behavior patterns.
(720) 580-6218 View (720) 580-6218
Photo of Melanie Hart, Licensed Professional Counselor in Colorado
Melanie Hart
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Centennial, CO 80015
Additionally, I have training and experience helping clients achieve more meaningful marriage and parenting relationships, addressing military family life issues, and exploring gender and sexual identity.
Please Visit: www.healthysoulcounseling.com to schedule your free initial 30 minute consultation - Melanie Hart is a Licensed Professional Counselor in Colorado and Christian Counselor who serves individuals and couples using an attachment frame and integrates Biblical truth to help clients find healing and victory in their lives. Trained in EMDR, EFT, AEDP, Attachment Science, Schema, DBT, CBT and other modalities. In-person or online sessions available.
Additionally, I have training and experience helping clients achieve more meaningful marriage and parenting relationships, addressing military family life issues, and exploring gender and sexual identity.
Please Visit: www.healthysoulcounseling.com to schedule your free initial 30 minute consultation - Melanie Hart is a Licensed Professional Counselor in Colorado and Christian Counselor who serves individuals and couples using an attachment frame and integrates Biblical truth to help clients find healing and victory in their lives. Trained in EMDR, EFT, AEDP, Attachment Science, Schema, DBT, CBT and other modalities. In-person or online sessions available.
(720) 734-7737 View (720) 734-7737
Photo of Ryan H Dawson, Licensed Professional Counselor in Colorado
Ryan H Dawson
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Boulder, CO 80301
We will deepen relational ties and you will have parenting support drawing from 25 years of serving youth and families in the community.
I specialize in working with teens, adults and families. When a teen or young adult is struggling, so is their family. Whether you are wanting your kid to get more out of life or are concerned about behavior/symptoms that destabilize your child's wellbeing, I can help. I also provide support for young adults that are working through the difficult transition to adulthood. For adult clients, I offer a deep understanding of the challenges of creating and sustaining meaningful relationships and navigating our fast and competitive modern society. You will gain important insights and support on your authentic path.
We will deepen relational ties and you will have parenting support drawing from 25 years of serving youth and families in the community.
I specialize in working with teens, adults and families. When a teen or young adult is struggling, so is their family. Whether you are wanting your kid to get more out of life or are concerned about behavior/symptoms that destabilize your child's wellbeing, I can help. I also provide support for young adults that are working through the difficult transition to adulthood. For adult clients, I offer a deep understanding of the challenges of creating and sustaining meaningful relationships and navigating our fast and competitive modern society. You will gain important insights and support on your authentic path.
(303) 502-5847 View (303) 502-5847
Photo of Joanna C Ioannides Lcsw, Clinical Social Work/Therapist in Colorado
Joanna C Ioannides Lcsw
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Aurora, CO 80016
Due to the Covid-19 crisis, as online sessions are difficult for young children, in person and parent counseling is encouraged.
I work from a strength and client-based perspective. In addition to working from a psychodynamic and psychoanalytic approach, I use CBT, EMDR and “Neurotherapy” techniques. I encourage clients to use their own spiritual beliefs and values in working with their relationship, wellness and adjustment issues. I value clients who are willing to be genuine and to work towards their own goals in their personal journey and relationships.
Due to the Covid-19 crisis, as online sessions are difficult for young children, in person and parent counseling is encouraged.
I work from a strength and client-based perspective. In addition to working from a psychodynamic and psychoanalytic approach, I use CBT, EMDR and “Neurotherapy” techniques. I encourage clients to use their own spiritual beliefs and values in working with their relationship, wellness and adjustment issues. I value clients who are willing to be genuine and to work towards their own goals in their personal journey and relationships.
(720) 741-7534 View (720) 741-7534
Photo of Lauren Simpson, Psychologist in Colorado
Lauren Simpson
Psychologist, LP, Psy D, TIYT, CCTP-II, CYT
Verified Verified
1 Endorsed
Broomfield, CO 80020
Is the pain of your past making it difficult to live in the present? Have you lost a sense of safety in your life? Do you struggle with getting hijacked by feelings of shame, anxiety, anger, or sadness? Are your relationships suffering and you wonder how you will ever learn to trust again? Are you a parent and feel "stuck" in how to connect with your child and set kind and firm limits that will nurture healthy development? Are you paralyzed by fears of being abandoned or repeating the patterns of harm in current relationships that you experienced as a child? If your answer to any of these questions is yes, then you are not alone.
Is the pain of your past making it difficult to live in the present? Have you lost a sense of safety in your life? Do you struggle with getting hijacked by feelings of shame, anxiety, anger, or sadness? Are your relationships suffering and you wonder how you will ever learn to trust again? Are you a parent and feel "stuck" in how to connect with your child and set kind and firm limits that will nurture healthy development? Are you paralyzed by fears of being abandoned or repeating the patterns of harm in current relationships that you experienced as a child? If your answer to any of these questions is yes, then you are not alone.
(855) 843-2462 View (855) 843-2462
Photo of Kendall Schauermann, Licensed Professional Counselor Candidate in Colorado
Kendall Schauermann
Licensed Professional Counselor Candidate, LPCC
Verified Verified
Denver, CO 80210
I bring a grounding presence to support you on your journey. If you feel isolated, numb or overwhelmed with life and parenting, you are not alone.
I bring a grounding presence to support you on your journey. If you feel isolated, numb or overwhelmed with life and parenting, you are not alone.
(720) 410-5604 View (720) 410-5604
Photo of Alex Carone, Clinical Social Work/Therapist in Colorado
Alex Carone
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
2 Endorsed
Denver, CO 80211  (Online Only)
You're here because the weight of unresolved feelings and recurring conflicts in your relationships or as a parent is heavy on your heart. It’s like you’re stuck in a loop of reactivity, misunderstandings or frustration, needing a way to bridge the gap to understanding and connection. You want to heal, to find joy in these connections again, and you’re ready to explore new paths to getting there. Together, we'll find ways to turn these challenges into personal growth and more connected relationships.
You're here because the weight of unresolved feelings and recurring conflicts in your relationships or as a parent is heavy on your heart. It’s like you’re stuck in a loop of reactivity, misunderstandings or frustration, needing a way to bridge the gap to understanding and connection. You want to heal, to find joy in these connections again, and you’re ready to explore new paths to getting there. Together, we'll find ways to turn these challenges into personal growth and more connected relationships.
(970) 533-3378 View (970) 533-3378
Photo of Kimberly Bryant, Licensed Professional Counselor in Colorado
Kimberly Bryant
Licensed Professional Counselor, MA, LPC
Verified Verified
16 Endorsed
Boulder, CO 80302
My specialities lie in Family/Relational Therapies, Parenting Models and Practices, Developmental Neuropsychology, Emerging Adulthood Issues, Complex Stress Disorders, Intergenerational Trauma, and Trauma Sensitive Models and Practices.
Hello! I am a Family Therapist & Therapeutic Educational Consultant specializing in healing from relationship difficulties and traumatic events. I work alongside my clients closely through the therapeutic journey to assist the self-advocacy, compassion, and patience necessary for efficacy of treatment goals over time. Using a foundation of neuropsychology and systems theories, I tailor my counseling for each client/family from body-based practices, internal parts work, and reprocessing modalities. With an emphasis on best practice and informed sensitive care, I skillfully guide the process of deep change and long lasting transformation.
My specialities lie in Family/Relational Therapies, Parenting Models and Practices, Developmental Neuropsychology, Emerging Adulthood Issues, Complex Stress Disorders, Intergenerational Trauma, and Trauma Sensitive Models and Practices.
Hello! I am a Family Therapist & Therapeutic Educational Consultant specializing in healing from relationship difficulties and traumatic events. I work alongside my clients closely through the therapeutic journey to assist the self-advocacy, compassion, and patience necessary for efficacy of treatment goals over time. Using a foundation of neuropsychology and systems theories, I tailor my counseling for each client/family from body-based practices, internal parts work, and reprocessing modalities. With an emphasis on best practice and informed sensitive care, I skillfully guide the process of deep change and long lasting transformation.
(720) 548-2067 View (720) 548-2067
Photo of Gennifer Morley, Licensed Professional Counselor in Colorado
Gennifer Morley
Licensed Professional Counselor, LPC, EMDR
Verified Verified
Boulder, CO 80301
I know anxiety in and out, including how it plays into depression, parenting and relationships and being an entrepreneur.
If you are smart and successful and maybe even feel like you should know how to stop feeling anxious on your own, but it just isn't working, then Im your person. It is hard to keep going, hoping it will just get better. Trying everything you think should help and it doesn't is exhausting and a waste of time. There is no substitute for talking with a well informed therapist that you really connect with. I've decades of experience helping people master their anxiety and feeling more comfortable in their lives. I'm easy to talk to and I can help you feel free of the weight of anxiety.
I know anxiety in and out, including how it plays into depression, parenting and relationships and being an entrepreneur.
If you are smart and successful and maybe even feel like you should know how to stop feeling anxious on your own, but it just isn't working, then Im your person. It is hard to keep going, hoping it will just get better. Trying everything you think should help and it doesn't is exhausting and a waste of time. There is no substitute for talking with a well informed therapist that you really connect with. I've decades of experience helping people master their anxiety and feeling more comfortable in their lives. I'm easy to talk to and I can help you feel free of the weight of anxiety.
(720) 792-7307 View (720) 792-7307
Photo of Brooke E Harris, Licensed Professional Counselor in Colorado
Brooke E Harris
Licensed Professional Counselor, MA, LPC, RPT-S, PMH-C, ACS
Verified Verified
8 Endorsed
Evergreen, CO 80439
I enjoy supporting people of all ages (from infancy to adulthood) who are struggling with anxiety, depression, parenting, perinatal/postpartum mental health, unresolved childhood trauma, traumatic events, grief/loss, behavioral issues and other life challenges.
I believe that we can all benefit from connection and support during our lives. I enjoy accompanying people on their journey to well-being and healing. I am passionate about EMDR therapy as a way to treat trauma, depression, anxiety and other challenges. I also use creative approaches with people of all ages, due to my extensive play therapy training. Being a registered play therapist supervisor (RPT-S) helps me to work creatively and compassionately with people across the lifespan. I am also certified in perinatal and infant mental health, so that I can support children, parents and families from the start.
I enjoy supporting people of all ages (from infancy to adulthood) who are struggling with anxiety, depression, parenting, perinatal/postpartum mental health, unresolved childhood trauma, traumatic events, grief/loss, behavioral issues and other life challenges.
I believe that we can all benefit from connection and support during our lives. I enjoy accompanying people on their journey to well-being and healing. I am passionate about EMDR therapy as a way to treat trauma, depression, anxiety and other challenges. I also use creative approaches with people of all ages, due to my extensive play therapy training. Being a registered play therapist supervisor (RPT-S) helps me to work creatively and compassionately with people across the lifespan. I am also certified in perinatal and infant mental health, so that I can support children, parents and families from the start.
(720) 636-7049 View (720) 636-7049
Photo of Paige Cadice, Marriage & Family Therapist in Colorado
Paige Cadice
Marriage & Family Therapist, MS, LMFT
Verified Verified
Aurora, CO 80016  (Online Only)
I specialize in military family dynamics, adults struggling with life transitions, parenting and co-parenting, childhood trauma, and developmental disorders, couple or family conflict.
I love working with teens, adults, and couples who want to feel better about their life through honest self-reflection and willingness to grow into a better version of themselves and in their relationships. I enjoy working with parents interested in becoming better parents and/or coparents.
I specialize in military family dynamics, adults struggling with life transitions, parenting and co-parenting, childhood trauma, and developmental disorders, couple or family conflict.
I love working with teens, adults, and couples who want to feel better about their life through honest self-reflection and willingness to grow into a better version of themselves and in their relationships. I enjoy working with parents interested in becoming better parents and/or coparents.
(720) 613-6739 View (720) 613-6739
Photo of Scott Pilcher, Licensed Professional Counselor in Colorado
Scott Pilcher
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Are you a hard working and motivated parent that wants more loving moments and a peaceful home environment? After working with hundreds of parents, I understand how important it is to raise Happy kids. Using my 20 years of experience with parents, I will join with you to create powerful goals that will create the family you want. I will work with the child to learn ways to increase their own happiness. Parents I have helped, report less negative emotions in the home. Parents also experience more positive connections with their children.
Are you a hard working and motivated parent that wants more loving moments and a peaceful home environment? After working with hundreds of parents, I understand how important it is to raise Happy kids. Using my 20 years of experience with parents, I will join with you to create powerful goals that will create the family you want. I will work with the child to learn ways to increase their own happiness. Parents I have helped, report less negative emotions in the home. Parents also experience more positive connections with their children.
(719) 203-7309 View (719) 203-7309
Photo of Bethany Kiser, Licensed Professional Counselor in Colorado
Bethany Kiser
Licensed Professional Counselor, MA, LPC
Verified Verified
Hello there! I am a Licensed Professional Counselor with over ten years of experience. My main areas of specialty are treating children, trauma and parenting. I have certifications in Child Parent Psychotherapy, Trauma Focused Cognitive Behavioral Therapy and Circle of Security Parenting. Both Child Parent Psychotherapy and Trauma Focused Cognitive Behavioral Therapy are top rated evidence based treatments for children who have experienced trauma. Trauma could include many things such as child abuse or neglect, death of a parent, witnessing domestic violence or any number of other scary events that can occur for children.
Hello there! I am a Licensed Professional Counselor with over ten years of experience. My main areas of specialty are treating children, trauma and parenting. I have certifications in Child Parent Psychotherapy, Trauma Focused Cognitive Behavioral Therapy and Circle of Security Parenting. Both Child Parent Psychotherapy and Trauma Focused Cognitive Behavioral Therapy are top rated evidence based treatments for children who have experienced trauma. Trauma could include many things such as child abuse or neglect, death of a parent, witnessing domestic violence or any number of other scary events that can occur for children.
(970) 296-8291 View (970) 296-8291
Photo of Katie Kenigsberg, Pre-Licensed Professional in Colorado
Katie Kenigsberg
Pre-Licensed Professional, MA, LPCC, NCC ®
Verified Verified
3 Endorsed
Greeley, CO 80634
Are you struggling in marital, parenting, or other significant relationships, feeling overwhelmed and anxious, challenged to manage your mental health, or simply feeling alone? Life can be difficult but was not meant to be handled on your own. In my counseling and neurofeedback practice, I seek to provide a warm and non-judgmental environment in which clients can feel free to be themselves as they sort through life challenges and difficult relationships. I would be honored to join you in your journey, helping you experience growth and healing in your emotional, mental, and spiritual well-being at a pace comfortable to you.
Are you struggling in marital, parenting, or other significant relationships, feeling overwhelmed and anxious, challenged to manage your mental health, or simply feeling alone? Life can be difficult but was not meant to be handled on your own. In my counseling and neurofeedback practice, I seek to provide a warm and non-judgmental environment in which clients can feel free to be themselves as they sort through life challenges and difficult relationships. I would be honored to join you in your journey, helping you experience growth and healing in your emotional, mental, and spiritual well-being at a pace comfortable to you.
(970) 551-2462 View (970) 551-2462
Photo of Jay S Weinberg, Registered Psychotherapist in Colorado
Jay S Weinberg
Registered Psychotherapist, MA, CAGS
Verified Verified
Boulder, CO 80302  (Online Only)
Additionally, I have founded Colorado Parent Coaching Services to support parents of children, teens and young adults who are struggling with social, emotional, and psychological challenges.
I strive to empower and enable my clients to successfully navigate life's many challenges. My approach is active, experiential and educational in nature. Rather than trying to control, eliminate or avoid painful thoughts and emotions, I work with my clients in learning new ways to relate to life's difficult and often painful experiences. Whether you are a parent, a spouse, a young adult, a business professional or senior, my goal is to help you live a rewarding and meaningful life, living authentically, and becoming the person you aspire to be. Please vist my website for more information about my work and how I might be of help.
Additionally, I have founded Colorado Parent Coaching Services to support parents of children, teens and young adults who are struggling with social, emotional, and psychological challenges.
I strive to empower and enable my clients to successfully navigate life's many challenges. My approach is active, experiential and educational in nature. Rather than trying to control, eliminate or avoid painful thoughts and emotions, I work with my clients in learning new ways to relate to life's difficult and often painful experiences. Whether you are a parent, a spouse, a young adult, a business professional or senior, my goal is to help you live a rewarding and meaningful life, living authentically, and becoming the person you aspire to be. Please vist my website for more information about my work and how I might be of help.
(720) 605-6749 View (720) 605-6749
Photo of Kim Philia, Licensed Professional Counselor in Colorado
Kim Philia
Licensed Professional Counselor, LPC
Verified Verified
Guffey, CO 80820
At Colorado Family Guidance we help you develop a toolbox full of parenting tools to build the family you are seeking.
I am here for you! I believe we all have a need to feel connected and cared for. For the past 25 years I have worked with children and their families and have been a therapist for ten years. Together we can make sense of your emotions and behaviors. Specialize in the treatment of anxiety, depression, social isolation, addiction, trauma, self-harm, attachment issues, and family conflict. Today is your day to begin to feel stronger, increased self-awareness, and have a positive self-concept.
At Colorado Family Guidance we help you develop a toolbox full of parenting tools to build the family you are seeking.
I am here for you! I believe we all have a need to feel connected and cared for. For the past 25 years I have worked with children and their families and have been a therapist for ten years. Together we can make sense of your emotions and behaviors. Specialize in the treatment of anxiety, depression, social isolation, addiction, trauma, self-harm, attachment issues, and family conflict. Today is your day to begin to feel stronger, increased self-awareness, and have a positive self-concept.
(719) 371-3203 View (719) 371-3203
Photo of Alison Sheesley, Licensed Professional Counselor in Colorado
Alison Sheesley
Licensed Professional Counselor, PhD, LPC, RPT
Verified Verified
1 Endorsed
Denver, CO 80206
I am a mom, and I understand the guilt we can carry as parents! I always want to speak to that! I created "The Playful Parent" virtual course on my website just for busy parents.
I specialize in working with children ages 3 to 6 who are struggling with big feelings, anxieties, and challenging behaviors. While adults find relief in talking over their difficulties with an understanding therapist, children often cannot express their thoughts and feelings in words. Because children often do not have the words to express feelings, they may represent how they feel through acting out. When children have the opportunity to show how they feel through toys, they often feel better because their feelings have been released. You have probably felt something similar when you have been upset and confided in someone caring.
I am a mom, and I understand the guilt we can carry as parents! I always want to speak to that! I created "The Playful Parent" virtual course on my website just for busy parents.
I specialize in working with children ages 3 to 6 who are struggling with big feelings, anxieties, and challenging behaviors. While adults find relief in talking over their difficulties with an understanding therapist, children often cannot express their thoughts and feelings in words. Because children often do not have the words to express feelings, they may represent how they feel through acting out. When children have the opportunity to show how they feel through toys, they often feel better because their feelings have been released. You have probably felt something similar when you have been upset and confided in someone caring.
(720) 702-1682 View (720) 702-1682
Parenting Therapists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.