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Photo of Drina Nibbe, Marriage & Family Therapist in Sheridan, CO
Drina Nibbe
Marriage & Family Therapist, MA, LMFT, LPC, AAMFTAS
Verified Verified
Greenwood Village, CO 80110  (Online Only)
Perhaps you and your partner have different parenting styles, are confused and exhausted by your child's behaviors, don't want to repeat family patterns, or want to insulate children from divorce/separation.
I'm a Marriage and Family Therapist focused on Infant & Toddler Mental Health, whether the child is of average development or special needs, in single or multiple households. My mission is to guide parents of children ages 0-5 in uncovering their innate parenting powers to lead healthy, resilient, secure families with both confidence & serenity. Whereby, all parents create clarity and conscious choice in developing a family culture to raise children to their fullest potential in resilient families. Early relationships and parenting quality matter. Your baby's physical, social, emotional, behavioral, and brain development depend on it.
Perhaps you and your partner have different parenting styles, are confused and exhausted by your child's behaviors, don't want to repeat family patterns, or want to insulate children from divorce/separation.
I'm a Marriage and Family Therapist focused on Infant & Toddler Mental Health, whether the child is of average development or special needs, in single or multiple households. My mission is to guide parents of children ages 0-5 in uncovering their innate parenting powers to lead healthy, resilient, secure families with both confidence & serenity. Whereby, all parents create clarity and conscious choice in developing a family culture to raise children to their fullest potential in resilient families. Early relationships and parenting quality matter. Your baby's physical, social, emotional, behavioral, and brain development depend on it.
(720) 924-4706 View (720) 924-4706
Photo of Miranda Botts, Counselor in Sheridan, CO
Miranda Botts
Counselor, LMHC, LPC, LAC
Verified Verified
Denver, CO 80210  (Online Only)
Athlete mental health, parenting children with ADHD or other disabilities, caregiver burnout, or learning how to move beyond anxiety, depression, and trauma are just some of my specialty areas.
Ok, DEEP Breath…We got this! I’m Miranda Botts, LMHC, LPC, LAC a Positive, Connection-Based, Mindful, Trauma-Informed Mental Health Counselor ready to partner with you! I bring a deep understanding and empathy to my work, utilizing my educational, professional, and lived experiences. People seeking tangible skills appreciate my Results-Oriented and Outcomes Driven approach. Most of my clients identify with Caregiver Burnout, including other mental health professionals. I love being a part of the transformation process my clients go through to reach their goals…Your wins are my wins!
Athlete mental health, parenting children with ADHD or other disabilities, caregiver burnout, or learning how to move beyond anxiety, depression, and trauma are just some of my specialty areas.
Ok, DEEP Breath…We got this! I’m Miranda Botts, LMHC, LPC, LAC a Positive, Connection-Based, Mindful, Trauma-Informed Mental Health Counselor ready to partner with you! I bring a deep understanding and empathy to my work, utilizing my educational, professional, and lived experiences. People seeking tangible skills appreciate my Results-Oriented and Outcomes Driven approach. Most of my clients identify with Caregiver Burnout, including other mental health professionals. I love being a part of the transformation process my clients go through to reach their goals…Your wins are my wins!
(561) 782-4725 View (561) 782-4725
Photo of Lana Gollyhorn M.A., Psychotherapist, LLC, Registered Psychotherapist in Sheridan, CO
Lana Gollyhorn M.A., Psychotherapist, LLC
Registered Psychotherapist, MA
Verified Verified
Englewood, CO 80113
Lana Gollyhorn specializes in treating adolescents, young adults, families, and children ages 7+. With 17 years of experience, she is a dynamic clinician known for establishing immediate rapport with clients. Lana's treatment approach is supportive, authentic, and evidence-based. She received an M.A. in Clinical Psychology from the University of Colorado at Denver, and has extensive experience treating adolescents, ADHD, learning differences, parent-child conflict, depression, anxiety, life transitions. Lana offers parent education through dynamic and interactive lectures, and through small group sessions on a variety of parenting topics.
Lana Gollyhorn specializes in treating adolescents, young adults, families, and children ages 7+. With 17 years of experience, she is a dynamic clinician known for establishing immediate rapport with clients. Lana's treatment approach is supportive, authentic, and evidence-based. She received an M.A. in Clinical Psychology from the University of Colorado at Denver, and has extensive experience treating adolescents, ADHD, learning differences, parent-child conflict, depression, anxiety, life transitions. Lana offers parent education through dynamic and interactive lectures, and through small group sessions on a variety of parenting topics.
(720) 408-2885 View (720) 408-2885
Photo of Shawna Kaneshiro, Licensed Professional Counselor in Sheridan, CO
Shawna Kaneshiro
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Englewood, CO 80113
Hi, my name is Shawna Kaneshiro. I'm a Licensed Professional Counselor (LPC) with a Master’s Degree in Counseling with a focus in Clinical Mental Health Counseling. I've also completed additional training for Prepare/Enrich Marriage and Premarital assessments, perinatal (conception to a year after birth) mood and anxiety disorders, Gottman Method Couples Therapy Level 1, military culture, and suicide intervention skills. I am also a National Certified Counselor. My area of focus is on relationships, intimacy, postpartum, prenatal, parenting, premarital, and marital counseling. However, I do work with other clients too.
Hi, my name is Shawna Kaneshiro. I'm a Licensed Professional Counselor (LPC) with a Master’s Degree in Counseling with a focus in Clinical Mental Health Counseling. I've also completed additional training for Prepare/Enrich Marriage and Premarital assessments, perinatal (conception to a year after birth) mood and anxiety disorders, Gottman Method Couples Therapy Level 1, military culture, and suicide intervention skills. I am also a National Certified Counselor. My area of focus is on relationships, intimacy, postpartum, prenatal, parenting, premarital, and marital counseling. However, I do work with other clients too.
(720) 573-2828 View (720) 573-2828
Photo of Pamela Brody, Psychologist in Sheridan, CO
Pamela Brody
Psychologist, PhD
Verified Verified
Greenwood Village, CO 80110
I also offer parent coaching for parents of LGBTQ+ children and adult children to help them find their way through gender questioning or transitioning.
Are you struggling with anxiety or insomnia? I specialize in evidence-based treatments including Cognitive Behavioral Therapy, EMDR, Acceptance and Commitment Therapy, and Internal Family Systems Therapy. I'm passionate about helping people with anxiety, depression, and insomnia, and have decades of experience, including teaching and supervising others in the field. I provide compassionate, affirming treatment of the highest quality with a warm and engaging approach. I have extensive experience with panic disorder, post-traumatic stress, social anxiety, CBT for insomnia, relationship issues, and depressive disorders.
I also offer parent coaching for parents of LGBTQ+ children and adult children to help them find their way through gender questioning or transitioning.
Are you struggling with anxiety or insomnia? I specialize in evidence-based treatments including Cognitive Behavioral Therapy, EMDR, Acceptance and Commitment Therapy, and Internal Family Systems Therapy. I'm passionate about helping people with anxiety, depression, and insomnia, and have decades of experience, including teaching and supervising others in the field. I provide compassionate, affirming treatment of the highest quality with a warm and engaging approach. I have extensive experience with panic disorder, post-traumatic stress, social anxiety, CBT for insomnia, relationship issues, and depressive disorders.
(303) 647-9342 View (303) 647-9342
Photo of Anne E. Maurer, Licensed Professional Counselor in Sheridan, CO
Anne E. Maurer
Licensed Professional Counselor, MA, LPC
Verified Verified
Englewood, CO 80113  (Online Only)
Areas of focus include relationships, grief, depression, anxiety, trauma, adolescent, young adult, parenting and relationship issues.
“To love means to open ourselves to the negative as well as the positive – to grief, sorrow, and disappointment as well as to joy, fulfillment, and an intensity of consciousness we did not know was possible before”—Rollo May. Therapy can help you be open to everything life has to offer. I have a wealth of experience to support you through life's daily ups and downs, as well as big events, trauma, transition, and mental illness, and to help improve your relationships with your self, family, loved ones and professional contacts.
Areas of focus include relationships, grief, depression, anxiety, trauma, adolescent, young adult, parenting and relationship issues.
“To love means to open ourselves to the negative as well as the positive – to grief, sorrow, and disappointment as well as to joy, fulfillment, and an intensity of consciousness we did not know was possible before”—Rollo May. Therapy can help you be open to everything life has to offer. I have a wealth of experience to support you through life's daily ups and downs, as well as big events, trauma, transition, and mental illness, and to help improve your relationships with your self, family, loved ones and professional contacts.
(970) 432-1823 View (970) 432-1823
Photo of Robert J Johnson, Drug & Alcohol Counselor in Sheridan, CO
Robert J Johnson
Drug & Alcohol Counselor, SAP, MAC, LAC
Verified Verified
3 Endorsed
Littleton, CO 80127
My experiences include residential in-patient, out-patient, therapeutic communities, individual, family therapy, Child & Family Investigations and Supervised Parenting Time Provider.
I am offering tele-therapy via Zoom or phone to all who want to be seen during this time, those who are distancing or quarantined. I would be honored to support you during this time of uncertainty. Robert has been practicing therapy and counseling for over 14 years, and is certified Nationally as a Master Addiction Counselor (MAC) by the National Board for Certified Counselors (NBCC) and by the state of Colorado's Department of Regulatory Agencies (DORA) as a Licensed Addiction Counselor (LAC) and is actively pursuing his Licensure in Marriage & Family Therapy and Professional Counseling and is a Child & Family Investigator (CFI).
My experiences include residential in-patient, out-patient, therapeutic communities, individual, family therapy, Child & Family Investigations and Supervised Parenting Time Provider.
I am offering tele-therapy via Zoom or phone to all who want to be seen during this time, those who are distancing or quarantined. I would be honored to support you during this time of uncertainty. Robert has been practicing therapy and counseling for over 14 years, and is certified Nationally as a Master Addiction Counselor (MAC) by the National Board for Certified Counselors (NBCC) and by the state of Colorado's Department of Regulatory Agencies (DORA) as a Licensed Addiction Counselor (LAC) and is actively pursuing his Licensure in Marriage & Family Therapy and Professional Counseling and is a Child & Family Investigator (CFI).
(720) 336-4019 View (720) 336-4019
Photo of Dr. Alex Littleton, Psychologist in Sheridan, CO
Dr. Alex Littleton
Psychologist, PsyD
Verified Verified
2 Endorsed
Englewood, CO 80110
Dr. Alex Littleton is a licensed clinical psychologist specializing in the treatment of anxiety, OCD, panic, trauma, and more. His practice (Vivid Psychology Group) uses evidence-based approaches to treat adults, teens, and children. He utilizes Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), Supportive Parenting for Anxious Childhood Emotions (SPACE) for many anxiety-related issues.
Dr. Alex Littleton is a licensed clinical psychologist specializing in the treatment of anxiety, OCD, panic, trauma, and more. His practice (Vivid Psychology Group) uses evidence-based approaches to treat adults, teens, and children. He utilizes Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), Supportive Parenting for Anxious Childhood Emotions (SPACE) for many anxiety-related issues.
(720) 928-3496 View (720) 928-3496
Photo of Jessica Bloomfield, Psychologist in Sheridan, CO
Jessica Bloomfield
Psychologist, PsyD
Verified Verified
1 Endorsed
Denver, CO 80210
Whether you are a parent seeking help for your child or teen or an individual looking for therapy for yourself, I know that finding a therapist can be a scary and daunting task. My small group practice includes clinicians with a range of specialties. I personally work with clients ages ten through adulthood dealing with various issues including trauma, anxiety, depression, mood instability, and insomnia. While I work with clients of various ages, I specialize in treating adolescents, helping them navigate their growing independence successfully while maintaining healthy relationships with family members, friends, and themselves.
Whether you are a parent seeking help for your child or teen or an individual looking for therapy for yourself, I know that finding a therapist can be a scary and daunting task. My small group practice includes clinicians with a range of specialties. I personally work with clients ages ten through adulthood dealing with various issues including trauma, anxiety, depression, mood instability, and insomnia. While I work with clients of various ages, I specialize in treating adolescents, helping them navigate their growing independence successfully while maintaining healthy relationships with family members, friends, and themselves.
(720) 460-0543 View (720) 460-0543
Photo of Erin Johnson, Clinical Social Work/Therapist in Sheridan, CO
Erin Johnson
Clinical Social Work/Therapist, LCSW, MFTC, RPT
Verified Verified
2 Endorsed
Englewood, CO 80110
My approach to supporting clients relies on the neurobiological and systemic processes at work when challenging and traumatic events occur. I have been providing therapy and coaching services in Colorado for over a decade and specialize in delivering therapeutic care to complex trauma survivors of all ages. I have extensive knowledge in working with those who have a desire to increase their ability to navigate and process traumatic experiences, connect more meaningfully with their loved ones, and be more present and satisfied in their lives. Trauma isolates us; I believe that connection is our most powerful tool to fight back.
My approach to supporting clients relies on the neurobiological and systemic processes at work when challenging and traumatic events occur. I have been providing therapy and coaching services in Colorado for over a decade and specialize in delivering therapeutic care to complex trauma survivors of all ages. I have extensive knowledge in working with those who have a desire to increase their ability to navigate and process traumatic experiences, connect more meaningfully with their loved ones, and be more present and satisfied in their lives. Trauma isolates us; I believe that connection is our most powerful tool to fight back.
(720) 764-9261 View (720) 764-9261
Photo of Relate Family Therapy and Counseling, Marriage & Family Therapist in Sheridan, CO
Relate Family Therapy and Counseling
Marriage & Family Therapist, MAMFT, LMFT, RPT-S, CSST
Verified Verified
1 Endorsed
Cherry Hills Village, CO 80110
Are you feeling overwhelmed and not sure how to get started with therapy? Our website or phone intake will point you in the right direction for your goals. At Relate we know there are lots of options. Therapy can be done through a sense of shared experience, providing understanding, humor, direct exploration, and by just being present for someone to allow a deeper connection. We don't pick our families, but we decide how to interact with them. You, your kids, spouse, and parents all have therapy options at Relate. Our team recognizes therapy takes a commitment of time and money. Let us find the right option to meet your goals.
Are you feeling overwhelmed and not sure how to get started with therapy? Our website or phone intake will point you in the right direction for your goals. At Relate we know there are lots of options. Therapy can be done through a sense of shared experience, providing understanding, humor, direct exploration, and by just being present for someone to allow a deeper connection. We don't pick our families, but we decide how to interact with them. You, your kids, spouse, and parents all have therapy options at Relate. Our team recognizes therapy takes a commitment of time and money. Let us find the right option to meet your goals.
(720) 943-1135 View (720) 943-1135
Photo of Sophie Simon, Pre-Licensed Professional in Sheridan, CO
Sophie Simon
Pre-Licensed Professional
Verified Verified
1 Endorsed
Englewood, CO 80110
Accepting new clients! I am passionate about helping my clients to become the very best versions of themselves but understand that even the small steps are a huge leap in achieving this. Some of my specialties include life changes, anxiety, depression, fostering relationships, and all that comes with being a young adult.
Accepting new clients! I am passionate about helping my clients to become the very best versions of themselves but understand that even the small steps are a huge leap in achieving this. Some of my specialties include life changes, anxiety, depression, fostering relationships, and all that comes with being a young adult.
(303) 951-3569 View (303) 951-3569
Photo of Bobbie Arthur - Denver, Clinical Social Work/Therapist in Sheridan, CO
Bobbie Arthur - Denver
Clinical Social Work/Therapist, LCSW, CEDS
Verified Verified
Cherry Hills Village, CO 80110
Do you ever feel like you're existing but not living? Do you feel like you're fighting to feel joy or avoid pain in life? To live a full and happy life we need to learn to manage times of discomfort and pain. Our feelings and experiences are here to teach us what we need as individuals and how to move forward intentionally. Together we can explore how to grow in our challenges and struggles and how to live more fully. I have treated clients who feel paralyzed by their anxiety or depression or those who need a focused problem approach.
Do you ever feel like you're existing but not living? Do you feel like you're fighting to feel joy or avoid pain in life? To live a full and happy life we need to learn to manage times of discomfort and pain. Our feelings and experiences are here to teach us what we need as individuals and how to move forward intentionally. Together we can explore how to grow in our challenges and struggles and how to live more fully. I have treated clients who feel paralyzed by their anxiety or depression or those who need a focused problem approach.
(720) 547-2760 View (720) 547-2760
Photo of Chelsea Ansley, Clinical Social Work/Therapist in Sheridan, CO
Chelsea Ansley
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Cherry Hills Village, CO 80113
Through over eight years of experience, I’ve found that the best approach to the therapeutic process is by the hand. Treatment can be a challenging endeavor - it requires vulnerability during conversations, patience with ourselves and with the process itself, and a level of self-compassion that can be uncomfortable to express. Using evidence-based treatment modalities, specifically Acceptance and Commitment Therapy with a strength-based and solution-focused approach, I take your hand and guide you through it.
Through over eight years of experience, I’ve found that the best approach to the therapeutic process is by the hand. Treatment can be a challenging endeavor - it requires vulnerability during conversations, patience with ourselves and with the process itself, and a level of self-compassion that can be uncomfortable to express. Using evidence-based treatment modalities, specifically Acceptance and Commitment Therapy with a strength-based and solution-focused approach, I take your hand and guide you through it.
(720) 386-6771 View (720) 386-6771
Photo of Tapestry of Hope Counseling, LLC, Licensed Professional Counselor in Sheridan, CO
Tapestry of Hope Counseling, LLC
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
Englewood, CO 80113
Do you sometimes feel like you are walking on egg shells with your teenager, and are wondering what has happened to the child you once knew? You are not alone. Many parents feel like they are unable to control their children; and are experiencing extreme stress, shame, anger, and isolation. I can help your family reunite, strengthen bonds, and heal from the chaos you have been living through. I specialize in working with families and children who are suffering; and with children who continue to act out with dangerous and disruptive behaviors. Please reach out to accept help and understanding.
Do you sometimes feel like you are walking on egg shells with your teenager, and are wondering what has happened to the child you once knew? You are not alone. Many parents feel like they are unable to control their children; and are experiencing extreme stress, shame, anger, and isolation. I can help your family reunite, strengthen bonds, and heal from the chaos you have been living through. I specialize in working with families and children who are suffering; and with children who continue to act out with dangerous and disruptive behaviors. Please reach out to accept help and understanding.
(720) 336-4443 View (720) 336-4443
Photo of Valerie Newsum, Licensed Professional Counselor in Sheridan, CO
Valerie Newsum
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Littleton, CO 80120
Working as a counselor is the most meaningful work I can imagine, and I feel humbled by the fact that people allow me to become a part of their lives to collaboratively help and support them. Everyone’s path to healing is different and I truly believe you are the expert in your own life, sometimes we just need someone to support us along the journey. I will support you in finding your new normal and help you build the life you deserve and desire. I meet you where you are at and together we formulate goals for therapy.
Working as a counselor is the most meaningful work I can imagine, and I feel humbled by the fact that people allow me to become a part of their lives to collaboratively help and support them. Everyone’s path to healing is different and I truly believe you are the expert in your own life, sometimes we just need someone to support us along the journey. I will support you in finding your new normal and help you build the life you deserve and desire. I meet you where you are at and together we formulate goals for therapy.
(720) 650-8502 View (720) 650-8502
Photo of Brian Nutter, Psychologist in Sheridan, CO
Brian Nutter
Psychologist, PhD
Verified Verified
Greenwood Village, CO 80110
Our everyday experiences can leave us feeling sad, anxious about our future, or just wanting to find a better me. When we experience this, we move through our days looking for answers to gain control of our lives and make things feel better. We may find that our worries and feeling get in the way of our relationships, jobs, and school. Understanding our experiences, who we are, and learning to be present can help address the issues and overcome those obstacles. At Present Moment Psychology, effective and researched based approaches are used to support your needs and develop a better, more resilient you.
Our everyday experiences can leave us feeling sad, anxious about our future, or just wanting to find a better me. When we experience this, we move through our days looking for answers to gain control of our lives and make things feel better. We may find that our worries and feeling get in the way of our relationships, jobs, and school. Understanding our experiences, who we are, and learning to be present can help address the issues and overcome those obstacles. At Present Moment Psychology, effective and researched based approaches are used to support your needs and develop a better, more resilient you.
(720) 594-4934 View (720) 594-4934
Photo of Erin Buretz, Clinical Social Work/Therapist in Sheridan, CO
Erin Buretz
Clinical Social Work/Therapist, LICSW
Verified Verified
Greenwood Village, CO 80110  (Online Only)
You (or a loved one) may be facing a variety of life’s challenges, including relationship difficulties, stress in transitions, family conflict and/or stress at school or in the workplace. You might be looking to work with a genuine, nonjudgmental professional who can help you find ways to lead a more fulfilling and satisfying life. Together, we can work towards clarifying personal values and goals as well as developing tailored strategies to help you get where you want to be.
You (or a loved one) may be facing a variety of life’s challenges, including relationship difficulties, stress in transitions, family conflict and/or stress at school or in the workplace. You might be looking to work with a genuine, nonjudgmental professional who can help you find ways to lead a more fulfilling and satisfying life. Together, we can work towards clarifying personal values and goals as well as developing tailored strategies to help you get where you want to be.
(857) 327-5204 View (857) 327-5204
Photo of Donald R Maestas, Licensed Professional Counselor in Sheridan, CO
Donald R Maestas
Licensed Professional Counselor, MA, MBA, LPC, LAC
Verified Verified
Cherry Hills Village, CO 80113
It can be very overwhelming trying to find someone that can understand and support you. I work hard to provide really effective support. Here is an example of some of the feedback from a recent client struggling with anxiety, depression, relationships issues, & self esteem: "Having worked with many therapists over the years I still felt at a loss and unheard...The skills Don is helping me build and recognize have had an insightful impact providing glimpses of hope within myself. Thank you for working and believing in me Don." In 2020 my clients reported 91% satisfaction with their therapy and would recommend this service to others.
It can be very overwhelming trying to find someone that can understand and support you. I work hard to provide really effective support. Here is an example of some of the feedback from a recent client struggling with anxiety, depression, relationships issues, & self esteem: "Having worked with many therapists over the years I still felt at a loss and unheard...The skills Don is helping me build and recognize have had an insightful impact providing glimpses of hope within myself. Thank you for working and believing in me Don." In 2020 my clients reported 91% satisfaction with their therapy and would recommend this service to others.
(720) 575-0663 View (720) 575-0663
Photo of Camille L. Reich, Marriage & Family Therapist in Sheridan, CO
Camille L. Reich
Marriage & Family Therapist, PhD, MS, LMFT
Verified Verified
Greenwood Village, CO 80121
True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!
True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!
(303) 479-4296 View (303) 479-4296
Parenting Therapists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.