Parenting Therapists in Pagosa Springs, CO

Photo of Nicole Louise Fuller, Psychologist in Pagosa Springs, CO
Nicole Louise Fuller
Psychologist, MA, CAS, DVAP, DUI
Verified Verified
Pagosa Springs, CO 81147
Thank you for your inquiry about my practice. If you, or someone you love is currently experiencing unbearable stress levels, major mental illness, or going through a traumatic experience, I am here to help. There is no shame in asking for help, its actually a sign of courage to reach out, and make an effort to change. My specialties include; trauma, self-esteem, parenting, relationships, grief, death or divorce, fears and phobias, anger issues, sexual abuse, substance abuse, stress management. I teach interpersonal relationship skills, emotional regulation & distress tolerance skills. I also diagnose all mental health disorders based on DSMV.
Thank you for your inquiry about my practice. If you, or someone you love is currently experiencing unbearable stress levels, major mental illness, or going through a traumatic experience, I am here to help. There is no shame in asking for help, its actually a sign of courage to reach out, and make an effort to change. My specialties include; trauma, self-esteem, parenting, relationships, grief, death or divorce, fears and phobias, anger issues, sexual abuse, substance abuse, stress management. I teach interpersonal relationship skills, emotional regulation & distress tolerance skills. I also diagnose all mental health disorders based on DSMV.
(970) 372-1367 View (970) 372-1367
Photo of Dr. Douglas E Miller Psyd, Psychologist in Pagosa Springs, CO
Dr. Douglas E Miller Psyd
Psychologist, MAR, PsyD
Verified Verified
Pagosa Springs, CO 81147
I am a speaker, trainer and coach in the areas of personal development and parenting.
I have been a licensed psychologist in Durango, CO for over 20 years who provides counseling, testing, neurofeedback, and workshops. My approach is cognitive behavioral with special training in Acceptance and Commitment Therapy (ACT) and pastoral counseling. I have a passion for empowering people to reach their goals and aspirations for a more meaningful and fulfilling life. I encourage people and organizations to identify their values and make choices that move their life in a direction consistent with those values. I am a speaker who uses the power of the spoken word to create change, motivate and inspire.
I am a speaker, trainer and coach in the areas of personal development and parenting.
I have been a licensed psychologist in Durango, CO for over 20 years who provides counseling, testing, neurofeedback, and workshops. My approach is cognitive behavioral with special training in Acceptance and Commitment Therapy (ACT) and pastoral counseling. I have a passion for empowering people to reach their goals and aspirations for a more meaningful and fulfilling life. I encourage people and organizations to identify their values and make choices that move their life in a direction consistent with those values. I am a speaker who uses the power of the spoken word to create change, motivate and inspire.
(970) 765-7346 View (970) 765-7346
Photo of Sarah Barnes, Counselor in Pagosa Springs, CO
Sarah Barnes
Counselor, LPC
Verified Verified
2 Endorsed
Pagosa Springs, CO 81147
Throughout life’s journey experiencing struggles, sickness, and loss, we sometimes find ourselves in need of the kind of unbiased support and unconditional positive regard that a counselor can provide. We benefit from the sacred space that’s held just for us during therapy, and the healing that occurs in the relationship between ourselves and the counselor, and of course in the healthier relationship we develop with ourselves and others. When we experience the darkness of depression, overwhelming anxiety, trauma, loss, crisis of identity or faith, or even indecision, our personal guidance systems can become temporarily blocked.
Throughout life’s journey experiencing struggles, sickness, and loss, we sometimes find ourselves in need of the kind of unbiased support and unconditional positive regard that a counselor can provide. We benefit from the sacred space that’s held just for us during therapy, and the healing that occurs in the relationship between ourselves and the counselor, and of course in the healthier relationship we develop with ourselves and others. When we experience the darkness of depression, overwhelming anxiety, trauma, loss, crisis of identity or faith, or even indecision, our personal guidance systems can become temporarily blocked.
(970) 650-5624 View (970) 650-5624
Photo of Tanya D Furry, Licensed Professional Counselor in Pagosa Springs, CO
Tanya D Furry
Licensed Professional Counselor, MA, LPC
Verified Verified
Pagosa Springs, CO 81147
As a Play Therapist and Theraplay therapist, I focus on children's social and emotional well-being. When children struggle either socially or emotionally, they are unable to learn. That is because they are not present and focused on their learning environment and what is happening in their classroom. I will help build relationships and help your child build their social and emotional skills.
As a Play Therapist and Theraplay therapist, I focus on children's social and emotional well-being. When children struggle either socially or emotionally, they are unable to learn. That is because they are not present and focused on their learning environment and what is happening in their classroom. I will help build relationships and help your child build their social and emotional skills.
(970) 426-0846 View (970) 426-0846
Photo of Durango Walk and Talk Therapy, Registered Psychotherapist in Pagosa Springs, CO
Durango Walk and Talk Therapy
Registered Psychotherapist, LPCC
Verified Verified
Pagosa Springs, CO 81157
Free 20 minute consultation! I offer a style of therapy called walk and talk therapy, out of doors in all four seasons. This method utilizes nature as a tool of therapeutic engagement. I also utilize techniques from Solution Focused Therapy, Mindfulness Based Psychology, and the Gestalt approach. Movement helps integrate psychological processes into the body and psyche and the physical process of releasing endorphins during exercise enhances mood and allows for shifts in thinking and perspective. Durango's scenic beauty and quiet network of trails are the perfect place to derive the benefit of movement-based, outdoor therapy.
Free 20 minute consultation! I offer a style of therapy called walk and talk therapy, out of doors in all four seasons. This method utilizes nature as a tool of therapeutic engagement. I also utilize techniques from Solution Focused Therapy, Mindfulness Based Psychology, and the Gestalt approach. Movement helps integrate psychological processes into the body and psyche and the physical process of releasing endorphins during exercise enhances mood and allows for shifts in thinking and perspective. Durango's scenic beauty and quiet network of trails are the perfect place to derive the benefit of movement-based, outdoor therapy.
(970) 299-9523 View (970) 299-9523
Photo of Jo Young, Clinical Social Work/Therapist in Pagosa Springs, CO
Jo Young
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Pagosa Springs, CO 81147
Therapy is becoming more normalized in a way that it wasn’t for your parents or grandparents. This is an opportunity to explore your own wants/needs, boundaries and personal values that drive your life daily. I focus on three main modalities of mindfulness, somatic experiencing and EMDR. I start every session with a 5-10min mindfulness meditation. Secondly, somatic experiencing is feeling your emotions through physical sensations. Lastly I am trained in EMDR which can be helpful for a range of symptoms from anxiety, depression to PTSD. I also offer psychedelic/ entheogens intention setting and/or integration therapy.
Therapy is becoming more normalized in a way that it wasn’t for your parents or grandparents. This is an opportunity to explore your own wants/needs, boundaries and personal values that drive your life daily. I focus on three main modalities of mindfulness, somatic experiencing and EMDR. I start every session with a 5-10min mindfulness meditation. Secondly, somatic experiencing is feeling your emotions through physical sensations. Lastly I am trained in EMDR which can be helpful for a range of symptoms from anxiety, depression to PTSD. I also offer psychedelic/ entheogens intention setting and/or integration therapy.
(970) 671-7174 View (970) 671-7174

Online Therapists

Photo of Cristi Anne Wilson, Clinical Social Work/Therapist in Pagosa Springs, CO
Cristi Anne Wilson
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Montrose, CO 81401
Waitlist for new clients
Being a parent or educator is a big job.
You have been using self-help, conventional, and holistic therapies, and you have come so far! But, you still feel stuck. Now, you are ready to move through the trauma that holds you back from being fully happy and fully yourself. I help ADULTS like you to prepare and to move through the trauma of significant events & neglect, to be authentic & present today. Also, I work with CHILDREN! I help kids like yours learn and implement new skills, process scary and stressful events, and prepare for future success. I support you as a parent in implementing skills, so your child's change lasts long after they graduate from therapy.
Being a parent or educator is a big job.
You have been using self-help, conventional, and holistic therapies, and you have come so far! But, you still feel stuck. Now, you are ready to move through the trauma that holds you back from being fully happy and fully yourself. I help ADULTS like you to prepare and to move through the trauma of significant events & neglect, to be authentic & present today. Also, I work with CHILDREN! I help kids like yours learn and implement new skills, process scary and stressful events, and prepare for future success. I support you as a parent in implementing skills, so your child's change lasts long after they graduate from therapy.
(970) 329-7471 View (970) 329-7471
Photo of Baker Bent, Counselor in Pagosa Springs, CO
Baker Bent
Counselor, MA, LPCC
Verified Verified
Ridgway, CO 81432
I am an LPCC providing holistic therapy for adults and adolescents covering a wide range of psychological and emotional issues. I use existential and somatic mindfulness based approaches to help create a better sense of purpose, meaning, and connection in our lives. This helps to promote the building of a stronger and more resilient self as we navigate the ever changing landscape of life. I am interested in helping people develop healthy life, relational, and communication skills which in turn makes for healthier and more satisfying relationships whether they be intimate, parent-child, business, or friendships.
I am an LPCC providing holistic therapy for adults and adolescents covering a wide range of psychological and emotional issues. I use existential and somatic mindfulness based approaches to help create a better sense of purpose, meaning, and connection in our lives. This helps to promote the building of a stronger and more resilient self as we navigate the ever changing landscape of life. I am interested in helping people develop healthy life, relational, and communication skills which in turn makes for healthier and more satisfying relationships whether they be intimate, parent-child, business, or friendships.
(719) 781-3539 View (719) 781-3539
Photo of Marianne Crom, Licensed Professional Counselor in Pagosa Springs, CO
Marianne Crom
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Durango, CO 81301
She has taught parenting classes.
Marianne Crom is a Licensed Professional Counselor who has been practicing over 10 years. Her expertise is in providing EMDR therapy, working with couples and counseling for addictions. Much of her success is with helping adults who have experienced childhood sexual abuse or other forms of trauma, couples overcoming infidelity and families/individuals coping with addiction by learning how to lead a happy life. Clients have maintained sobriety and gone to college. Many have worked with co-occuring behavioral problems and found relief. Families have begun to understand the nature of addiction and how to cope with it.
She has taught parenting classes.
Marianne Crom is a Licensed Professional Counselor who has been practicing over 10 years. Her expertise is in providing EMDR therapy, working with couples and counseling for addictions. Much of her success is with helping adults who have experienced childhood sexual abuse or other forms of trauma, couples overcoming infidelity and families/individuals coping with addiction by learning how to lead a happy life. Clients have maintained sobriety and gone to college. Many have worked with co-occuring behavioral problems and found relief. Families have begun to understand the nature of addiction and how to cope with it.
(970) 426-0220 View (970) 426-0220
Photo of Hillary Wolfe, Clinical Social Work/Therapist in Pagosa Springs, CO
Hillary Wolfe
Clinical Social Work/Therapist, LCSW
Verified Verified
Durango, CO 81301
I am a Durango native, born and raised. Having lived here my whole life, I have deep roots in this community and understand the joys and struggles of living in a rural town. I have a passion for helping women, and young adults experiencing life transitions such as going to college or ending a long-term relationship, as well as, helping people heal and process traumatic events. I also help parents understand and improve their connection with their children or teens through parent coaching and am a registred Play Therapist.
I am a Durango native, born and raised. Having lived here my whole life, I have deep roots in this community and understand the joys and struggles of living in a rural town. I have a passion for helping women, and young adults experiencing life transitions such as going to college or ending a long-term relationship, as well as, helping people heal and process traumatic events. I also help parents understand and improve their connection with their children or teens through parent coaching and am a registred Play Therapist.
(970) 769-0131 View (970) 769-0131
Photo of Jo Ellen M Bourg, Licensed Professional Counselor in Pagosa Springs, CO
Jo Ellen M Bourg
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Durango, CO 81302
Areas of Expertise: I have experience in Early Intervention and childhood development, behavioral techniques, integrative parenting strategies, addictions, holistic exploration, mental illnesses, trauma, LGBT issues, anxiety, life coaching, and interpersonal, coping, and communication skills development.
My role as a therapist is not independent, but a partnership. I am a collaborator and facilitate exploration as a means of helping to determine what best serves you and helping you to empower yourself to make desired changes. I understand that it can be awkward or stressful to make the call or take the step to talk to someone. I will do my best to help you feel safe and comfortable with me. Confidentiality is sacred. If you should find that I am not the therapist for you I will help you find someone who would be a better fit for your needs.
Areas of Expertise: I have experience in Early Intervention and childhood development, behavioral techniques, integrative parenting strategies, addictions, holistic exploration, mental illnesses, trauma, LGBT issues, anxiety, life coaching, and interpersonal, coping, and communication skills development.
My role as a therapist is not independent, but a partnership. I am a collaborator and facilitate exploration as a means of helping to determine what best serves you and helping you to empower yourself to make desired changes. I understand that it can be awkward or stressful to make the call or take the step to talk to someone. I will do my best to help you feel safe and comfortable with me. Confidentiality is sacred. If you should find that I am not the therapist for you I will help you find someone who would be a better fit for your needs.
(970) 572-8622 View (970) 572-8622
Photo of Cindy Pearson Garcia, Licensed Professional Counselor in Pagosa Springs, CO
Cindy Pearson Garcia
Licensed Professional Counselor, MA, NBCC, LPC
Verified Verified
Crestone, CO 81131  (Online Only)
The therapy experience is a unique opportunity for personal investigation and growth. Many people find the time to be deeply valuable with benefits of greater awareness, satisfaction in life, and better overall health/wellbeing. I strive to meet clients with a presence of kindness and respect while holding space for being heard in total confidentiality. I bring graduate level clinical study, extensive training, and diverse life experiences to my work. I can assist with ADHD, anxiety, panic disorder, depression, grief, bi-polar, personality disorders, religious/spiritual concerns, parenting, relationships, career, trauma, & more.
The therapy experience is a unique opportunity for personal investigation and growth. Many people find the time to be deeply valuable with benefits of greater awareness, satisfaction in life, and better overall health/wellbeing. I strive to meet clients with a presence of kindness and respect while holding space for being heard in total confidentiality. I bring graduate level clinical study, extensive training, and diverse life experiences to my work. I can assist with ADHD, anxiety, panic disorder, depression, grief, bi-polar, personality disorders, religious/spiritual concerns, parenting, relationships, career, trauma, & more.
(737) 204-8893 View (737) 204-8893
Photo of Amy Hackmeier, Clinical Social Work/Therapist in Pagosa Springs, CO
Amy Hackmeier
Clinical Social Work/Therapist, LCSW
Verified Verified
Durango, CO 81301
Specialties: Supporting family dynamics (parent coaching), relationship dynamics, adolescents, anxiety & depression.
Hey, my name is Amy and I've been a trauma therapist for over 10 years, and have been helping individuals/adolescents/couples/families/parents for over 25 years. I also conduct diagnostic autism evaluations. I have a wide range of specialties and I will meet you wherever you are. "I will always follow your lead." If you prefer to just chat casually or for me to name your negative patterns directly - I'm in! Life can be stressful so let me help. Our minds are a powerful tool. Awareness is KEY. I love the human mind and promise to be sincere and genuine in my care throughout our relationship.
Specialties: Supporting family dynamics (parent coaching), relationship dynamics, adolescents, anxiety & depression.
Hey, my name is Amy and I've been a trauma therapist for over 10 years, and have been helping individuals/adolescents/couples/families/parents for over 25 years. I also conduct diagnostic autism evaluations. I have a wide range of specialties and I will meet you wherever you are. "I will always follow your lead." If you prefer to just chat casually or for me to name your negative patterns directly - I'm in! Life can be stressful so let me help. Our minds are a powerful tool. Awareness is KEY. I love the human mind and promise to be sincere and genuine in my care throughout our relationship.
(970) 238-2935 View (970) 238-2935
Photo of Chari Perce, Marriage & Family Therapist in Pagosa Springs, CO
Chari Perce
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Durango, CO 81301
I offer clients a safe, supportive place to express their needs and listen with empathy and non-judgmental acceptance. I work collaboratively with clients on their journey toward self-discovery, positive change, and healing. I welcome individuals of all ages, including children, adolescents, adults, couples, and families. I have considerable experience in working with trauma, domestic violence, childhood abuse and neglect, depression, anxiety, parenting issues, co-parenting, reunification, suicide ideation, and low self-esteem.
I offer clients a safe, supportive place to express their needs and listen with empathy and non-judgmental acceptance. I work collaboratively with clients on their journey toward self-discovery, positive change, and healing. I welcome individuals of all ages, including children, adolescents, adults, couples, and families. I have considerable experience in working with trauma, domestic violence, childhood abuse and neglect, depression, anxiety, parenting issues, co-parenting, reunification, suicide ideation, and low self-esteem.
(970) 684-4059 View (970) 684-4059
Photo of Dana MacFarlane River Of Life Counseling, LPC Intern in Pagosa Springs, CO
Dana MacFarlane River Of Life Counseling
LPC Intern
Verified Verified
Alamosa, CO 81101
I specialize in grief and loss, life transitions, self esteem and body image, parenting challenges, stress, burnout, anxiety, depression, teen issues, self exploration and personal growth, and support for caregivers.
I admire you for taking that first step! Looking for mental health support can feel scary and overwhelming, but I’m here to help you take step after step! Whether you’re struggling with everyday stressors, or you’re going through a major life challange, finding the right mental health support can help you overcome some of the biggest obstacles in life. I am passionate about working with clients of all ages, but specialize in working with children, families and caregivers.
I specialize in grief and loss, life transitions, self esteem and body image, parenting challenges, stress, burnout, anxiety, depression, teen issues, self exploration and personal growth, and support for caregivers.
I admire you for taking that first step! Looking for mental health support can feel scary and overwhelming, but I’m here to help you take step after step! Whether you’re struggling with everyday stressors, or you’re going through a major life challange, finding the right mental health support can help you overcome some of the biggest obstacles in life. I am passionate about working with clients of all ages, but specialize in working with children, families and caregivers.
(719) 356-2434 View (719) 356-2434
Photo of Kiira Moore, Licensed Professional Counselor in Pagosa Springs, CO
Kiira Moore
Licensed Professional Counselor, MS, LPC, IMH-E®
Verified Verified
1 Endorsed
Durango, CO 81301
My background in therapy involves working in Child Welfare so I am familiar with complex trauma, PTSD symptoms, attachment issues, and family systemic issues. I am trained in Synergetic Play Therapy, EMDR, Child Parent Psychotherapy, Circle of Security Parenting, and in Postpartum Support International Perinatal Mood and Anxiety Disorders. I am also trained in using a variety of assessment tools such as the Crowell Parent-Child Interaction Procedure, DC 0-5, Keys to Interactive Parenting Scale, and the Working Model of the Child.
My background in therapy involves working in Child Welfare so I am familiar with complex trauma, PTSD symptoms, attachment issues, and family systemic issues. I am trained in Synergetic Play Therapy, EMDR, Child Parent Psychotherapy, Circle of Security Parenting, and in Postpartum Support International Perinatal Mood and Anxiety Disorders. I am also trained in using a variety of assessment tools such as the Crowell Parent-Child Interaction Procedure, DC 0-5, Keys to Interactive Parenting Scale, and the Working Model of the Child.
(970) 323-2608 View (970) 323-2608
Photo of Shannon M Iris, Pre-Licensed Professional in Pagosa Springs, CO
Shannon M Iris
Pre-Licensed Professional, MA, LPCC
Verified Verified
6 Endorsed
Montrose, CO 81401  (Online Only)
I specialize in therapy for therapists, men, folks on the path of self actualization and over functioning women. Using the therapeutic relationship to explore new ways of being in relationship with self and others, you will build new habits from experiential awareness, and find meaning & purpose. My approach is based on developmental and attachment theories and begins with the most basic intention: total acceptance of all aspects of the self. I operate on the premise that acceptance brings us into conscious relationship with the many parts of ourselves that were exiled in order to be loved by others.
I specialize in therapy for therapists, men, folks on the path of self actualization and over functioning women. Using the therapeutic relationship to explore new ways of being in relationship with self and others, you will build new habits from experiential awareness, and find meaning & purpose. My approach is based on developmental and attachment theories and begins with the most basic intention: total acceptance of all aspects of the self. I operate on the premise that acceptance brings us into conscious relationship with the many parts of ourselves that were exiled in order to be loved by others.
(303) 276-2520 View (303) 276-2520
Photo of Molly Ahern, Licensed Professional Counselor in Pagosa Springs, CO
Molly Ahern
Licensed Professional Counselor, MA, LPC
Verified Verified
Durango, CO 81301
Hearing people's stories is what I truly love to do. That is why I became a counselor. That is what I would want to spend my time doing even if it wasn't my career. Human beings are complex, that is true. And we are beautiful in endless ways, good when all is stripped away, and valuable beyond anything else in all of creation. To know and be known is one of the sweetest experiences of life. Along with being loved and securely belonging to other human beings. I hope my work gives these kind of gifts.
Hearing people's stories is what I truly love to do. That is why I became a counselor. That is what I would want to spend my time doing even if it wasn't my career. Human beings are complex, that is true. And we are beautiful in endless ways, good when all is stripped away, and valuable beyond anything else in all of creation. To know and be known is one of the sweetest experiences of life. Along with being loved and securely belonging to other human beings. I hope my work gives these kind of gifts.
(970) 409-1360 View (970) 409-1360
Photo of Robert Michael Saunders, Licensed Professional Counselor in Pagosa Springs, CO
Robert Michael Saunders
Licensed Professional Counselor, MA, LPC, CAC II, DAPA
Verified Verified
Montrose, CO 81401
If you feel you have PTSD or c-PTSD possibly with substance abuse, anxiety-depression, personality disorder or sexual compulsivity/acting out it need not be the "normal" of your life. After 23 years as a Licensed Professional Counselor and Addiction Specialist I have helped teen and adult individuals as well as couples and families to overcome blockages, which ultimately prevent the joyful experiences of healthy living. I find that by respecting your natural and inherent healing powers most goals are obtainable.
If you feel you have PTSD or c-PTSD possibly with substance abuse, anxiety-depression, personality disorder or sexual compulsivity/acting out it need not be the "normal" of your life. After 23 years as a Licensed Professional Counselor and Addiction Specialist I have helped teen and adult individuals as well as couples and families to overcome blockages, which ultimately prevent the joyful experiences of healthy living. I find that by respecting your natural and inherent healing powers most goals are obtainable.
(719) 888-3375 View (719) 888-3375
Photo of Chris Blankenship, Clinical Social Work/Therapist in Pagosa Springs, CO
Chris Blankenship
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Silverton, CO 81433
When I was 18, I was kicked out of college because of substance abuse that was masking my anxiety and depression. The gap between 15 and 30 is often seen as the "best" time in people's lives, but I know that it can be brutally challenging. Navigating new relationships, responsibilities, independence, identity issues and social pressures is so demanding. I am proud to have pulled myself out of that negative spiral, and I now strive to support young people - and their families - in doing the same.
When I was 18, I was kicked out of college because of substance abuse that was masking my anxiety and depression. The gap between 15 and 30 is often seen as the "best" time in people's lives, but I know that it can be brutally challenging. Navigating new relationships, responsibilities, independence, identity issues and social pressures is so demanding. I am proud to have pulled myself out of that negative spiral, and I now strive to support young people - and their families - in doing the same.
(970) 553-4359 View (970) 553-4359

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Parenting Therapists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.