Photo of Marc Esenwein, Clinical Social Work/Therapist in Louisville, CO
Marc Esenwein
Clinical Social Work/Therapist, LCSW
Verified Verified
Louisville, CO 80027
Solution-Focused, CBT and Narrative approaches can get to positive outcomes for those in relationships including couples counseling, single parenting, and blended families.
I know that children and teens have strengths along with concerning risk factors that may need attention. If you or your family members are experiencing difficulty with your relationships because of communication and problem-solving problems, please consider evidence-based individual or episodic family therapy. Research shows lasting results when parents and youth learn ways to enhance one another's relational skill-building together. I specialize in helping clients find ways to work through risks such as substance abuse, aggression, anxiety, mood swings, trauma, loss and grief, and school issues.
Solution-Focused, CBT and Narrative approaches can get to positive outcomes for those in relationships including couples counseling, single parenting, and blended families.
I know that children and teens have strengths along with concerning risk factors that may need attention. If you or your family members are experiencing difficulty with your relationships because of communication and problem-solving problems, please consider evidence-based individual or episodic family therapy. Research shows lasting results when parents and youth learn ways to enhance one another's relational skill-building together. I specialize in helping clients find ways to work through risks such as substance abuse, aggression, anxiety, mood swings, trauma, loss and grief, and school issues.
(303) 569-4344 View (303) 569-4344
Photo of Shannon Bauer, Licensed Professional Counselor in Louisville, CO
Shannon Bauer
Licensed Professional Counselor, LPC
Verified Verified
Louisville, CO 80027
Additionally, I am trained in EMDR, CBT, the Trauma Resiliency Model, Parenting Safe Children, and the Safe and Together Model and have a vast amount of experience in trauma counseling.
Life can be stressful and sometimes we need extra tools and guidance along the way. In working together, we will focus on your past traumas, life stressors, or the way that you react to certain situations. We can explore your past family systems, current relationships, societal influences, and life changing experiences along the way to offer insight, perspective, and tools to meet your individual needs and goals. I have a vast array of experience both personally and professionally. I believe that everyone deserves someone to support them through challenging times and feel honored to be that person for clients.
Additionally, I am trained in EMDR, CBT, the Trauma Resiliency Model, Parenting Safe Children, and the Safe and Together Model and have a vast amount of experience in trauma counseling.
Life can be stressful and sometimes we need extra tools and guidance along the way. In working together, we will focus on your past traumas, life stressors, or the way that you react to certain situations. We can explore your past family systems, current relationships, societal influences, and life changing experiences along the way to offer insight, perspective, and tools to meet your individual needs and goals. I have a vast array of experience both personally and professionally. I believe that everyone deserves someone to support them through challenging times and feel honored to be that person for clients.
(303) 625-9379 View (303) 625-9379
Photo of Early Childhood Wellness Place, Marriage & Family Therapist in Louisville, CO
Early Childhood Wellness Place
Marriage & Family Therapist, MS, LMFT
Verified Verified
Louisville, CO 80027
We specialize in: *Infant & Early childhood mental health *Early childhood trauma *Trauma and attachment issues *Family therapy, play therapy & individual therapy *Regulatory therapy *Parenting issues *Speech Therapy *Occupational Therapy *Yoga groups *Social Skills groups *Multi-diciplinary treatment.
Seeking a therapist can be difficult and often anxiety provoking--especially when you are finding a therapist for your child. I have been working with children and their families for many years and have enjoyed helping them meet their therapeutic goals. I work with a certified therapy dog named Gadget who adds to the welcoming and nurturing environment of the office and assists in helping clients reach their goals. I am specially trained in play therapy, EMDR, and family therapy. I work with children 0-12 and their families. I specialize in trauma and attachment to promote healthy, fulfilling relationships.
We specialize in: *Infant & Early childhood mental health *Early childhood trauma *Trauma and attachment issues *Family therapy, play therapy & individual therapy *Regulatory therapy *Parenting issues *Speech Therapy *Occupational Therapy *Yoga groups *Social Skills groups *Multi-diciplinary treatment.
Seeking a therapist can be difficult and often anxiety provoking--especially when you are finding a therapist for your child. I have been working with children and their families for many years and have enjoyed helping them meet their therapeutic goals. I work with a certified therapy dog named Gadget who adds to the welcoming and nurturing environment of the office and assists in helping clients reach their goals. I am specially trained in play therapy, EMDR, and family therapy. I work with children 0-12 and their families. I specialize in trauma and attachment to promote healthy, fulfilling relationships.
(720) 984-2908 View (720) 984-2908
Photo of Erika Molina Poling, Licensed Professional Counselor in Louisville, CO
Erika Molina Poling
Licensed Professional Counselor, LCPC, ATR, MA
Verified Verified
2 Endorsed
Louisville, CO 80027
If you are seeking space to work through an issue you're having, improve self-esteem, manage stress, deal with relationship or parenting issues, process trauma, or just vent, consider reaching out to me.
Sometimes words don't cut it. Are you feeling stuck, overwhelmed, or seeking a safe space to explore your inner world? Art therapy uses tools that make traditional talk therapy an embodied experience. If you're wondering about what this actually looks like, the images on my profile illustrate how art therapy offers a safe space to dive deep. The heart of my practice is believing people are their own experts. You are the ONLY you with your unique values, experiences, routines, heartaches, and desires. I want you to feel seen, foster a deeper understanding of your journey, and find answers and solace through your own innate intuition.
If you are seeking space to work through an issue you're having, improve self-esteem, manage stress, deal with relationship or parenting issues, process trauma, or just vent, consider reaching out to me.
Sometimes words don't cut it. Are you feeling stuck, overwhelmed, or seeking a safe space to explore your inner world? Art therapy uses tools that make traditional talk therapy an embodied experience. If you're wondering about what this actually looks like, the images on my profile illustrate how art therapy offers a safe space to dive deep. The heart of my practice is believing people are their own experts. You are the ONLY you with your unique values, experiences, routines, heartaches, and desires. I want you to feel seen, foster a deeper understanding of your journey, and find answers and solace through your own innate intuition.
(720) 552-5854 View (720) 552-5854
Photo of Rachelle Davis, Registered Psychotherapist in Louisville, CO
Rachelle Davis
Registered Psychotherapist, MA, NLC
Verified Verified
Louisville, CO 80027
I have 22 years of experience as a psychotherapist working with adults, children, adolescents, and families. In my practice I assist clients with issues such as anxiety, depression, relationships, life transitions, parent coaching, family conflict, trauma and grief. I offer an empathic space to support and guide my clients to gain healthy coping skills, learn better ways of communicating, heal from trauma, and minimize stress. I use various therapy methods such as CBT, DBT, solution focused, client centered, play therapy, and psychodynamic therapy,
I have 22 years of experience as a psychotherapist working with adults, children, adolescents, and families. In my practice I assist clients with issues such as anxiety, depression, relationships, life transitions, parent coaching, family conflict, trauma and grief. I offer an empathic space to support and guide my clients to gain healthy coping skills, learn better ways of communicating, heal from trauma, and minimize stress. I use various therapy methods such as CBT, DBT, solution focused, client centered, play therapy, and psychodynamic therapy,
(720) 644-6321 View (720) 644-6321
Photo of Patricia M Kelly, Licensed Professional Counselor in Louisville, CO
Patricia M Kelly
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Louisville, CO 80027
As a single mom, I have known the challenges of parenting.
I have been providing support to children, adults and families during times of stress, transition and crisis for over 30 years. Areas of specialization include trauma resolution, life transitions and grief. My approach is both compassionate and practical. Supporting healthy attachment in relationship and supporting the inner changes that occur when one steps onto a spiritual path are of particular interest as well. Moving from worn out habits driving behavior to genuine expression and presence.
As a single mom, I have known the challenges of parenting.
I have been providing support to children, adults and families during times of stress, transition and crisis for over 30 years. Areas of specialization include trauma resolution, life transitions and grief. My approach is both compassionate and practical. Supporting healthy attachment in relationship and supporting the inner changes that occur when one steps onto a spiritual path are of particular interest as well. Moving from worn out habits driving behavior to genuine expression and presence.
(303) 747-3855 View (303) 747-3855
Photo of Power Couples Counseling, Licensed Professional Counselor in Louisville, CO
Power Couples Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
Louisville, CO 80027
Do you and your partner suffer from communication problems? Did one of you have an affair and you are wondering if you can rebuild your relationship? Do you long for the days when you felt loved by your partner instead of lonely and in pain? Relationship stress takes a huge toll on your daily life. It can make it impossible to function at work, parent your kids and just get through your day. Studies show that a toxic relationship can even negatively impact your physical health. If any of these difficulties sound familiar, you are not alone. We all need to feel safe with our partner in order to be our best selves in relationship.
Do you and your partner suffer from communication problems? Did one of you have an affair and you are wondering if you can rebuild your relationship? Do you long for the days when you felt loved by your partner instead of lonely and in pain? Relationship stress takes a huge toll on your daily life. It can make it impossible to function at work, parent your kids and just get through your day. Studies show that a toxic relationship can even negatively impact your physical health. If any of these difficulties sound familiar, you are not alone. We all need to feel safe with our partner in order to be our best selves in relationship.
(720) 330-4314 View (720) 330-4314
Photo of Cynthia L Divino, Psychologist in Louisville, CO
Cynthia L Divino
Psychologist, PhD
Verified Verified
Louisville, CO 80027
Being a parent is an extremely challenging job and I admire parents who know when they could use a little help.
I have more than 30 years of experience working with children, adolescents, adults, and families. My expertise is in treating trauma and attachment issues but I am adept at helping with anxiety, depression, and adjusting to a current life crisis such as divorce and loss. Another area of expertise is working with children, especially children between 0 and 6.
Being a parent is an extremely challenging job and I admire parents who know when they could use a little help.
I have more than 30 years of experience working with children, adolescents, adults, and families. My expertise is in treating trauma and attachment issues but I am adept at helping with anxiety, depression, and adjusting to a current life crisis such as divorce and loss. Another area of expertise is working with children, especially children between 0 and 6.
(720) 263-4676 View (720) 263-4676
Photo of Alexis AP Ball, Licensed Professional Counselor in Louisville, CO
Alexis AP Ball
Licensed Professional Counselor, MAEdS, LPC
Verified Verified
Louisville, CO 80027
I work with people in life transitions, grief, anxiety, parenting, foster/adopt issues, trauma, job stress, relationship discord, infertility, post-partum issues and more.
I named my business Life Journey Counseling because I believe that we are all on a journey. We typically have ideas about where we are headed and how we will get there, but life often deals us something different...something we didn't plan for. How we handle that is the key to our own personal growth. I am inspired by the power of people to help themselves, but also a firm believer in the importance of having support and help when we need it. I help people through the therapeutic relationship we form to realize their full potential.
I work with people in life transitions, grief, anxiety, parenting, foster/adopt issues, trauma, job stress, relationship discord, infertility, post-partum issues and more.
I named my business Life Journey Counseling because I believe that we are all on a journey. We typically have ideas about where we are headed and how we will get there, but life often deals us something different...something we didn't plan for. How we handle that is the key to our own personal growth. I am inspired by the power of people to help themselves, but also a firm believer in the importance of having support and help when we need it. I help people through the therapeutic relationship we form to realize their full potential.
(720) 213-5504 View (720) 213-5504
Photo of Darleen Gegich, LPC, Counselor in Louisville, CO
Darleen Gegich, LPC
Counselor, MA, LPC
Verified Verified
Louisville, CO 80027
Imago also can be used in conscious parenting to create a strong empathetic connection between parents and their children.
My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. If you're looking for extra support and guidance through a challenging situation, improve your relationship, or you're just ready to move in a new direction in your life, I look forward to working with you . As a certified Imago Relationship therapist, I offer services for couples, individuals, parents, and families.
Imago also can be used in conscious parenting to create a strong empathetic connection between parents and their children.
My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. If you're looking for extra support and guidance through a challenging situation, improve your relationship, or you're just ready to move in a new direction in your life, I look forward to working with you . As a certified Imago Relationship therapist, I offer services for couples, individuals, parents, and families.
(720) 515-4711 View (720) 515-4711
Photo of Emily A Hamilton, Psychologist in Louisville, CO
Emily A Hamilton
Psychologist, PhD, RSMT/E
Verified Verified
Louisville, CO 80027
I am an experienced clinician and am skilled at creating a safe, warm, empathic environment for my clients in which to heal and grow. I am a generalist with specialized knowledge in the areas of eating disorders, body image, relational issues, trauma recovery, EMDR, couples counseling, family of origin issues, anxiety, post traumatic stress, women's issues, parenting, and mindfulness and yoga as therapeutic endeavors. I work within my clients' multicultural lens and framework to establish safety and rapport. I include my clients in their treatment planning and process of therapy to create greater gains and a sense of mastery.
I am an experienced clinician and am skilled at creating a safe, warm, empathic environment for my clients in which to heal and grow. I am a generalist with specialized knowledge in the areas of eating disorders, body image, relational issues, trauma recovery, EMDR, couples counseling, family of origin issues, anxiety, post traumatic stress, women's issues, parenting, and mindfulness and yoga as therapeutic endeavors. I work within my clients' multicultural lens and framework to establish safety and rapport. I include my clients in their treatment planning and process of therapy to create greater gains and a sense of mastery.
(720) 548-2684 View (720) 548-2684
Photo of Chris Woodward, Clinical Social Work/Therapist in Louisville, CO
Chris Woodward
Clinical Social Work/Therapist, LCSW
Verified Verified
Louisville, CO 80027
Waitlist for new clients
My specialties include: stress management, anxiety disorders, panic attacks, social and general phobias, self-esteem issues, Depression and Bipolar, entitlement, parenting difficulties, anger management, personality disorders, grief and loss, trauma (EMDR), ADHD/ADD substance abuse problems, psychotic disorders, and adjustment difficulties.
I believe we are here to discover, learn, and experience as much as possible in this short journey. As a seasoned and experienced Counselor, I take a holistic (comprehensive) approach in psychotherapy focusing on all parts of a person which includes the emotional, social, biological, environmental, spiritual/philosophical (meaning and purpose), and psychological components that make us whole. And if you are in need of psychiatric medications, I work with a Psychiatrist in the area and you will have access to this service.
My specialties include: stress management, anxiety disorders, panic attacks, social and general phobias, self-esteem issues, Depression and Bipolar, entitlement, parenting difficulties, anger management, personality disorders, grief and loss, trauma (EMDR), ADHD/ADD substance abuse problems, psychotic disorders, and adjustment difficulties.
I believe we are here to discover, learn, and experience as much as possible in this short journey. As a seasoned and experienced Counselor, I take a holistic (comprehensive) approach in psychotherapy focusing on all parts of a person which includes the emotional, social, biological, environmental, spiritual/philosophical (meaning and purpose), and psychological components that make us whole. And if you are in need of psychiatric medications, I work with a Psychiatrist in the area and you will have access to this service.
(720) 897-0246 View (720) 897-0246
Photo of Darleen Gegich, Licensed Professional Counselor in Louisville, CO
Darleen Gegich
Licensed Professional Counselor, MA, LPC
Verified Verified
Louisville, CO 80027
Imago also can be used in conscious parenting to create a strong empathetic connection between parents & teens.
My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. If you're looking for extra support and guidance through a challenging situation, improve your relationship, or you're just ready to move in a new direction in your life, I look forward to working with you.
Imago also can be used in conscious parenting to create a strong empathetic connection between parents & teens.
My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. If you're looking for extra support and guidance through a challenging situation, improve your relationship, or you're just ready to move in a new direction in your life, I look forward to working with you.
(720) 515-4711 View (720) 515-4711
Photo of Matthew Clausen — Accepting New Clients, Counselor in Louisville, CO
Matthew Clausen — Accepting New Clients
Counselor, MFTC, LPCC, MA
Verified Verified
4 Endorsed
Louisville, CO 80027
Finding a good therapist is hard! Maybe you're feeling stuck right now with relationship issues, parenting struggles, or family trouble. Or maybe you're looking for individual therapy related to anxiety, depression, trauma, ADHD, or another mental health topic. We'll work together to make things better for you. Using proven, research-backed therapy practices, we'll build a calm, secure space to work through and resolve the deeper issues that feel so overwhelming right now. Life doesn't have to be a struggle every day. Let's work together to make it better. I have some available times we can meet.
Finding a good therapist is hard! Maybe you're feeling stuck right now with relationship issues, parenting struggles, or family trouble. Or maybe you're looking for individual therapy related to anxiety, depression, trauma, ADHD, or another mental health topic. We'll work together to make things better for you. Using proven, research-backed therapy practices, we'll build a calm, secure space to work through and resolve the deeper issues that feel so overwhelming right now. Life doesn't have to be a struggle every day. Let's work together to make it better. I have some available times we can meet.
(303) 529-2832 View (303) 529-2832
Photo of Veronica Lemberger, Licensed Professional Counselor in Louisville, CO
Veronica Lemberger
Licensed Professional Counselor, PsyD, LPC
Verified Verified
Louisville, CO 80027
I offer in-person and/or on-line psychoanalytic/psychodynamic psychotherapy. My approach aims to resolve longstanding patterns that keep clients from embodying their potential, preventing their ability to meet novelty flexibly, to be in relationships, to parent effectively, or to look creatively towards a future. Sometimes our psychological, spiritual, physiologic, relational and creative resources are depleted or undeveloped. My intention is to help access these resources, whether my clients are looking for supportive psychotherapy, psychodynamic psychotherapy, or wanting to take a deeper look inside with psychoanalysis.
I offer in-person and/or on-line psychoanalytic/psychodynamic psychotherapy. My approach aims to resolve longstanding patterns that keep clients from embodying their potential, preventing their ability to meet novelty flexibly, to be in relationships, to parent effectively, or to look creatively towards a future. Sometimes our psychological, spiritual, physiologic, relational and creative resources are depleted or undeveloped. My intention is to help access these resources, whether my clients are looking for supportive psychotherapy, psychodynamic psychotherapy, or wanting to take a deeper look inside with psychoanalysis.
(720) 903-4643 View (720) 903-4643
Photo of Nisha Fernandes-Seshadri, Psychologist in Louisville, CO
Nisha Fernandes-Seshadri
Psychologist, PsyD
Verified Verified
3 Endorsed
Louisville, CO 80027
I've helped numerous individuals over the years, including those with relationship problems, anxiety, depression, trauma, loss & grief, parenting struggles, cultural/racial issues, health problems and substance use.
Hi there! I am a psychologist with over 20 years of experience in the field. My experience has allowed me to bring a deeper perspective to situations, and I know the value of giving that feedback to my clients. I utilize a variety of approaches like CBT, EMDR, Solution-Focused, Psychodynamic and Existential therapies. I had a thriving practice in the San Francisco Bay Area, but chose to live in beautiful and active Boulder instead. Because I just recently opened my practice to in-person clients here, I have openings!
I've helped numerous individuals over the years, including those with relationship problems, anxiety, depression, trauma, loss & grief, parenting struggles, cultural/racial issues, health problems and substance use.
Hi there! I am a psychologist with over 20 years of experience in the field. My experience has allowed me to bring a deeper perspective to situations, and I know the value of giving that feedback to my clients. I utilize a variety of approaches like CBT, EMDR, Solution-Focused, Psychodynamic and Existential therapies. I had a thriving practice in the San Francisco Bay Area, but chose to live in beautiful and active Boulder instead. Because I just recently opened my practice to in-person clients here, I have openings!
(720) 776-5683 View (720) 776-5683
Photo of Brie Anderson, Passages Counseling LLC, Pre-Licensed Professional in Louisville, CO
Brie Anderson, Passages Counseling LLC
Pre-Licensed Professional, MA, R-DMT, EMDR, II
Verified Verified
1 Endorsed
Louisville, CO 80027
I am a Child and Family Therapist, specializing in emotional issues (grief, anxiety, anger), attachment disorders, trauma and adoption. My approach is a unique blend of compassion and humor coupled with the latest research in neuroscience and child development. I have worked with children in a variety of settings both in/out of the United States including mental health centers, residential facilities, schools and in-home. I am a dedicated practitioner with over 10 years experience supporting children and families find resiliency, empowerment and hope during difficult times. Call today for a FREE consultation!
I am a Child and Family Therapist, specializing in emotional issues (grief, anxiety, anger), attachment disorders, trauma and adoption. My approach is a unique blend of compassion and humor coupled with the latest research in neuroscience and child development. I have worked with children in a variety of settings both in/out of the United States including mental health centers, residential facilities, schools and in-home. I am a dedicated practitioner with over 10 years experience supporting children and families find resiliency, empowerment and hope during difficult times. Call today for a FREE consultation!
(720) 289-2835 View (720) 289-2835
Photo of Sara Roberts-Gaines, Clinical Social Work/Therapist in Louisville, CO
Sara Roberts-Gaines
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Louisville, CO 80028
Accepting New Clients! There are times in our lives where we recognize we need things to change or just need some support. I am here to help you, your family, and your children with a challenge that might feel too big to manage on your own. I specialize in working with children and adults who are seeking services for depression, anxiety, trauma and high stress experiences, behavioral issues, adjustment difficulties, and family relationship concerns. I also have experience and training working with nuerodivergent clients (ADHD, Autistic, Developmental Disorders, TBI, and birth trauma) and welcome the opportunity to work with you.
Accepting New Clients! There are times in our lives where we recognize we need things to change or just need some support. I am here to help you, your family, and your children with a challenge that might feel too big to manage on your own. I specialize in working with children and adults who are seeking services for depression, anxiety, trauma and high stress experiences, behavioral issues, adjustment difficulties, and family relationship concerns. I also have experience and training working with nuerodivergent clients (ADHD, Autistic, Developmental Disorders, TBI, and birth trauma) and welcome the opportunity to work with you.
(720) 735-3002 View (720) 735-3002
Photo of Lea Wegen, Licensed Professional Counselor in Louisville, CO
Lea Wegen
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Louisville, CO 80027  (Online Only)
The ebb and flow of every day life can be overwhelming and frustrating. With new tools and a positive perspective, that lens can demonstrate inspiration and balance. Navigating through emotional struggles and stress can feel lonely and frightening, with support you can find relief and peace of mind. There is no time like the present to begin a new chapter toward a happier, healthier you and I would be honored to assist you.
The ebb and flow of every day life can be overwhelming and frustrating. With new tools and a positive perspective, that lens can demonstrate inspiration and balance. Navigating through emotional struggles and stress can feel lonely and frightening, with support you can find relief and peace of mind. There is no time like the present to begin a new chapter toward a happier, healthier you and I would be honored to assist you.
(720) 738-6339 View (720) 738-6339
Photo of Uri Talmor, Licensed Professional Counselor in Louisville, CO
Uri Talmor
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Louisville, CO 80027  (Online Only)
Waitlist for new clients
I have decades of experience in the fields of personal growth (since 1990) and mental health (2004); I've developed an approach based on Internal Family Systems (IFS), gestalt, and other models, called Conscious Heart Integration (CHI). It's gentle and transformative, and many clients say it's different than anything else they've tried. CHI goes beyond talk therapy. Of course, effective treatment includes being witnessed, heard, and deeply understood, but there is much more possible in healing spaces. Somatic, parts-based, and transpersonal models have opened the door for more experiential, holistic, and transformational treatment.
I have decades of experience in the fields of personal growth (since 1990) and mental health (2004); I've developed an approach based on Internal Family Systems (IFS), gestalt, and other models, called Conscious Heart Integration (CHI). It's gentle and transformative, and many clients say it's different than anything else they've tried. CHI goes beyond talk therapy. Of course, effective treatment includes being witnessed, heard, and deeply understood, but there is much more possible in healing spaces. Somatic, parts-based, and transpersonal models have opened the door for more experiential, holistic, and transformational treatment.
(720) 414-2068 View (720) 414-2068
Parenting Therapists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.