Photo of Elise Horwich, LMFT, Marriage & Family Therapist in Van Nuys, CA
Elise Horwich, LMFT
Marriage & Family Therapist, LMFT
Verified Verified
Van Nuys, CA 91401
Relationship Issues, life transitions LGBTQ , Anxiety and Depression, Addiction, Divorce, Single Parenting Issues, Grief and Loss, Children, Parenting, ADHD and Asperger's, Behavioral Issues, Trauma and PTSD, .
We only know what we know, no shame in not knowing what we don’t. Consider it a privilege to accompany you on your journey to a more fulfilling life. Therapy shouldn't have to be complicated or intimidating. I work with a compassionate, supportive, and individualized approach reducing your distress and symptoms and build your strength and resilience. I'm a lmft with over 35 years experience. My style is interactive, direct, and supportive. I focus on the here-and-now but recognize that one's past impacts choices, feelings, and behaviors in the present. I hope you find therapy with me to be a safe, nurturing, productive experience.
Relationship Issues, life transitions LGBTQ , Anxiety and Depression, Addiction, Divorce, Single Parenting Issues, Grief and Loss, Children, Parenting, ADHD and Asperger's, Behavioral Issues, Trauma and PTSD, .
We only know what we know, no shame in not knowing what we don’t. Consider it a privilege to accompany you on your journey to a more fulfilling life. Therapy shouldn't have to be complicated or intimidating. I work with a compassionate, supportive, and individualized approach reducing your distress and symptoms and build your strength and resilience. I'm a lmft with over 35 years experience. My style is interactive, direct, and supportive. I focus on the here-and-now but recognize that one's past impacts choices, feelings, and behaviors in the present. I hope you find therapy with me to be a safe, nurturing, productive experience.
(424) 337-8051 View (424) 337-8051

More Therapists Nearby

Photo of Susan Lok, Psychologist in Van Nuys, CA
Susan Lok
Psychologist, PsyD
Verified Verified
1 Endorsed
Encino, CA 91436  (Online Only)
Parenting sessions will be exploratory and include teachings to address emotional/generational influences on parenting outcomes.
I am accepting only assessment patients at this time. I work with children, adolescents, and adults for autism, learning disability, and ADHD evaluations in person in Encino, CA. My patients generally seek assessment services to help guide treatment, answer a question about whether a certain diagnosis may be impacting their ability to meet their needs, or provide bolstered accommodations for school, college, or college testing (SAT's/ACT's). I accept both insurance and private pay.
Parenting sessions will be exploratory and include teachings to address emotional/generational influences on parenting outcomes.
I am accepting only assessment patients at this time. I work with children, adolescents, and adults for autism, learning disability, and ADHD evaluations in person in Encino, CA. My patients generally seek assessment services to help guide treatment, answer a question about whether a certain diagnosis may be impacting their ability to meet their needs, or provide bolstered accommodations for school, college, or college testing (SAT's/ACT's). I accept both insurance and private pay.
(747) 252-5425 View (747) 252-5425
Photo of Lyre Fribourg, Psychologist in Van Nuys, CA
Lyre Fribourg
Psychologist, PhD, BCBA-D
Verified Verified
Sherman Oaks, CA 91413
Outside of my practice, I enjoy spending time with my children who give me even more perspective on childhood and the challenges that come with parenting.
I am a Licensed Clinical Psychologist and a Board Certified Behavior Analyst in Los Angeles, CA. For more than 25 years, I have worked with children and families in homes, schools, and in diverse communities. My expertise includes diagnostic evaluations, treatment for children with cognitive, social, and behavioral challenges; and supporting caregivers by teaching practical strategies that are effective across different ages.
Outside of my practice, I enjoy spending time with my children who give me even more perspective on childhood and the challenges that come with parenting.
I am a Licensed Clinical Psychologist and a Board Certified Behavior Analyst in Los Angeles, CA. For more than 25 years, I have worked with children and families in homes, schools, and in diverse communities. My expertise includes diagnostic evaluations, treatment for children with cognitive, social, and behavioral challenges; and supporting caregivers by teaching practical strategies that are effective across different ages.
(747) 207-3321 View (747) 207-3321
Photo of Ludmila Zaytsev, Psychologist in Van Nuys, CA
Ludmila Zaytsev
Psychologist, PhD
Verified Verified
4 Endorsed
Sherman Oaks, CA 91403
I specialize in treatment (anxiety, mood), parenting questions, relationship issues, and testing of children, teens, and adults experiencing problems with their thinking, learning, emotions, behaviors, or relationships.
I am a bilingual clinical neuropsychologist with extensive experience evaluating infants, children, adults, and elderly. I also offer therapeutic support for anxiety, depression, as well as issues related to parenting and high conflict divorce/reunification. In treatment, I do not generally espouse one particular theoretical orientation, but instead I evaluate my patients from the bio-psycho-social-spiritual model. I believe that a person is a product of their environment, thus making it important to address a presenting issue on multiple levels in order to facilitate healthy adjustment and function within the existing milieu.
I specialize in treatment (anxiety, mood), parenting questions, relationship issues, and testing of children, teens, and adults experiencing problems with their thinking, learning, emotions, behaviors, or relationships.
I am a bilingual clinical neuropsychologist with extensive experience evaluating infants, children, adults, and elderly. I also offer therapeutic support for anxiety, depression, as well as issues related to parenting and high conflict divorce/reunification. In treatment, I do not generally espouse one particular theoretical orientation, but instead I evaluate my patients from the bio-psycho-social-spiritual model. I believe that a person is a product of their environment, thus making it important to address a presenting issue on multiple levels in order to facilitate healthy adjustment and function within the existing milieu.
(323) 776-4214 View (323) 776-4214
Photo of Sharon Tsabag-Arbel, Psychologist in Van Nuys, CA
Sharon Tsabag-Arbel
Psychologist, PhD
Verified Verified
Encino, CA 91436
When searching for a provider, it is important to find someone who is effective in achieving your therapy goals. I want to work with you to overcome your challenges and reach your goals. I handle each client as an individual based on their particular needs, objectives, and presenting issues. I provide counseling to families, couples, individuals, and children. My main areas of specialization are autism, ADHD, behavioral problems, parenting, testing and evaluations, child therapy, and trauma. However, I have expertise in many other areas as well.
When searching for a provider, it is important to find someone who is effective in achieving your therapy goals. I want to work with you to overcome your challenges and reach your goals. I handle each client as an individual based on their particular needs, objectives, and presenting issues. I provide counseling to families, couples, individuals, and children. My main areas of specialization are autism, ADHD, behavioral problems, parenting, testing and evaluations, child therapy, and trauma. However, I have expertise in many other areas as well.
(818) 824-6875 View (818) 824-6875
Photo of Shefali D'Sa, Marriage & Family Therapist in Van Nuys, CA
Shefali D'Sa
Marriage & Family Therapist, MA, MS, LMFT
Verified Verified
2 Endorsed
Sherman Oaks, CA 91403
In addition to my formal education, I am trained and certified in several Evidence-Based Practices including: Depression Treatment Quality Improvement (DTQI); Managing and Adapting Practices (MAP); Child-Parent Psychotherapy (CPP); Seeking Safety; and Trauma Focused Cognitive Behavior Therapy (TF-CBT).
I provide counseling and psychotherapy for children, adolescents, and families. My specializations include treatment for ADHD/ADD, mood issues, school issues, self-esteem problems, depression, anxiety, trauma, disruptive behaviors, and family transitions. I also do assessments for anxiety, trauma, depression, and attention deficit-hyperactivity disorder to assist in diagnosis and treatment.
In addition to my formal education, I am trained and certified in several Evidence-Based Practices including: Depression Treatment Quality Improvement (DTQI); Managing and Adapting Practices (MAP); Child-Parent Psychotherapy (CPP); Seeking Safety; and Trauma Focused Cognitive Behavior Therapy (TF-CBT).
I provide counseling and psychotherapy for children, adolescents, and families. My specializations include treatment for ADHD/ADD, mood issues, school issues, self-esteem problems, depression, anxiety, trauma, disruptive behaviors, and family transitions. I also do assessments for anxiety, trauma, depression, and attention deficit-hyperactivity disorder to assist in diagnosis and treatment.
(818) 869-2739 View (818) 869-2739
Photo of Innovative Group Psychotherapy, Inc., Psychologist in Van Nuys, CA
Innovative Group Psychotherapy, Inc.
Psychologist, PsyD, MSW
Verified Verified
3 Endorsed
Sherman Oaks, CA 91423
Having a child who is struggling academically, emotionally or socially can be disheartening. We all want the best for our children. Finding the right psychologist to evaluate and treat your child is crucial. I understand a parent's desire to find a warm and caring clinician who can not only help their child feel safe to express themselves, but who can teach them to develop strategies to manage difficult emotions. I have over 20 years of experience providing therapy and assessment services to children and adolescents. I firmly believe in the importance of working closely with both parent and child in order to achieve success.
Having a child who is struggling academically, emotionally or socially can be disheartening. We all want the best for our children. Finding the right psychologist to evaluate and treat your child is crucial. I understand a parent's desire to find a warm and caring clinician who can not only help their child feel safe to express themselves, but who can teach them to develop strategies to manage difficult emotions. I have over 20 years of experience providing therapy and assessment services to children and adolescents. I firmly believe in the importance of working closely with both parent and child in order to achieve success.
(310) 954-9736 View (310) 954-9736
Photo of Dr. Shadi Souferian, Psychologist in Van Nuys, CA
Dr. Shadi Souferian
Psychologist, PsyD
Verified Verified
Encino, CA 91436
I have advanced training in internal family systems, psychodynamic therapy, cognitive behavioral therapy, mindfulness-based treatment, EMDR, perinatal mental health, grief counseling, chronic pain and illness, couples therapy, parenting, and trauma recovery.
I am a licensed clinical psychologist and certified Life Coach, providing therapy and coaching to individuals and couples. I believe that prioritizing our mental well-being is essential for leading a happy and fulfilling life. I utilize integrative and evidence-based treatments to empower clients to overcome life’s most difficult challenges and reach their highest potential. My approach is personalized, non-judgmental and compassionate. If you are feeling overwhelmed and stuck in a dark place, or simply want to take your life to the next level, let me help take you on an illuminated path toward lasting joy, inner peace, and freedom.
I have advanced training in internal family systems, psychodynamic therapy, cognitive behavioral therapy, mindfulness-based treatment, EMDR, perinatal mental health, grief counseling, chronic pain and illness, couples therapy, parenting, and trauma recovery.
I am a licensed clinical psychologist and certified Life Coach, providing therapy and coaching to individuals and couples. I believe that prioritizing our mental well-being is essential for leading a happy and fulfilling life. I utilize integrative and evidence-based treatments to empower clients to overcome life’s most difficult challenges and reach their highest potential. My approach is personalized, non-judgmental and compassionate. If you are feeling overwhelmed and stuck in a dark place, or simply want to take your life to the next level, let me help take you on an illuminated path toward lasting joy, inner peace, and freedom.
(310) 340-0071 View (310) 340-0071
Photo of Ani Holloway, Licensed Educational Psychologist in Van Nuys, CA
Ani Holloway
Licensed Educational Psychologist, LEP, MS, NCSP
Verified Verified
Sherman Oaks, CA 91403
I also provide parent coaching and educator consultations/workshops.
I strive to provide comprehensive assessments for any educationally related concern. My mission is to provide parents and/or young adults with the answers they seek about their child's or their own strengths and weaknesses while maintaining a positive perspective. I also provide mindfulness-based therapy to those experiencing overwhelming stress and/or anxiety. As an Educational Psychologist, I understand very well the effects of stress on our ability to learn and think. My goal is to provide clients with tools to cope with the every day stressors of life and lead happier and more peaceful lives.
I also provide parent coaching and educator consultations/workshops.
I strive to provide comprehensive assessments for any educationally related concern. My mission is to provide parents and/or young adults with the answers they seek about their child's or their own strengths and weaknesses while maintaining a positive perspective. I also provide mindfulness-based therapy to those experiencing overwhelming stress and/or anxiety. As an Educational Psychologist, I understand very well the effects of stress on our ability to learn and think. My goal is to provide clients with tools to cope with the every day stressors of life and lead happier and more peaceful lives.
(626) 593-5571 View (626) 593-5571
Photo of Roxanna Rahban, Psychologist in Van Nuys, CA
Roxanna Rahban
Psychologist, PhD
Verified Verified
1 Endorsed
Encino, CA 91436
I am passionate about providing the highest quality assessment services for children and adults. My expertise has been cultivated through my assessment research studies, training, and treatment of disabilities and psychological conditions. My assessment services include neuropsychological, psycho-educational, and psychological testing. I also conduct med-legal, immigration, adoption, and forensic examinations. Treatment includes parenting support and ADHD/LD treatment. I guide individuals in building functional skills to cope with challenges that interfere with effective functioning. ADHD therapy provides support, structure, feedback, and the development of skills to increase self-awareness, independence, improve concentration, time-management, planning and organization skills.
I am passionate about providing the highest quality assessment services for children and adults. My expertise has been cultivated through my assessment research studies, training, and treatment of disabilities and psychological conditions. My assessment services include neuropsychological, psycho-educational, and psychological testing. I also conduct med-legal, immigration, adoption, and forensic examinations. Treatment includes parenting support and ADHD/LD treatment. I guide individuals in building functional skills to cope with challenges that interfere with effective functioning. ADHD therapy provides support, structure, feedback, and the development of skills to increase self-awareness, independence, improve concentration, time-management, planning and organization skills.
(310) 736-2747 View (310) 736-2747
Photo of Dr. Michael G. Wetter, Psy.D., FAPA, Psychologist in Van Nuys, CA
Dr. Michael G. Wetter, Psy.D., FAPA
Psychologist, PsyD, FAPA
Verified Verified
Encino, CA 91436
Subjects of which I have particular speciality are in behavioral modification, emotional distress as well as relationship and/or parenting issues.
I am a clinical psychologist specializing in Adult, Adolescent, and Couples Psychotherapy. I offer both in-office as well as Telehealth video based appointments. I've been fortunate to treat a wide range of clinical issues and disorders over the course of several decades. My clients and colleagues have observed that I possess a down-to-earth, warm, friendly therapeutic style, with a strong emphasis on change (behavioral and cognitive). ​In addition to my private practice, I also serve as the Director of Psychology at UCLA in the division of Adolescent and Young Adult Medicine.
Subjects of which I have particular speciality are in behavioral modification, emotional distress as well as relationship and/or parenting issues.
I am a clinical psychologist specializing in Adult, Adolescent, and Couples Psychotherapy. I offer both in-office as well as Telehealth video based appointments. I've been fortunate to treat a wide range of clinical issues and disorders over the course of several decades. My clients and colleagues have observed that I possess a down-to-earth, warm, friendly therapeutic style, with a strong emphasis on change (behavioral and cognitive). ​In addition to my private practice, I also serve as the Director of Psychology at UCLA in the division of Adolescent and Young Adult Medicine.
(818) 214-8586 View (818) 214-8586
Photo of Family Time Centers, Psychologist in Van Nuys, CA
Family Time Centers
Psychologist, PsyD
Verified Verified
Sherman Oaks, CA 91401
Family Time centers are community hubs where everyone can get the help or support they need. They can tap into community resources, learn new parenting skills, and/or get individualized support. We provide a location where challenges can be explored and personal relationships can be strengthened. If you or someone in your family is struggling, we have expert therapists who can help a parent or a child receive the counseling they need. We provide an inclusive location that is welcoming, handicap accessible, and reflective of the core values of healing your inner self.
Family Time centers are community hubs where everyone can get the help or support they need. They can tap into community resources, learn new parenting skills, and/or get individualized support. We provide a location where challenges can be explored and personal relationships can be strengthened. If you or someone in your family is struggling, we have expert therapists who can help a parent or a child receive the counseling they need. We provide an inclusive location that is welcoming, handicap accessible, and reflective of the core values of healing your inner self.
(818) 572-9799 View (818) 572-9799
Photo of Curated Family Therapeutics in Van Nuys, CA
Curated Family Therapeutics
BCBA
Verified Verified
Sherman Oaks, CA 91423
We specialize in 1-1 neuro-affirming therapy for members of the neurodivergent community who also struggle with their mental health (anxiety, depression, OCD, etc…). With over 15 years of experience, we take pride in supporting teens and adults OR parents who have children with diagnosis' such as Autism, Downs Syndrome, Cerebral Palsy, Fragile X Syndrome, Intellectual Disabilities, and/or multiple disabilities.
We specialize in 1-1 neuro-affirming therapy for members of the neurodivergent community who also struggle with their mental health (anxiety, depression, OCD, etc…). With over 15 years of experience, we take pride in supporting teens and adults OR parents who have children with diagnosis' such as Autism, Downs Syndrome, Cerebral Palsy, Fragile X Syndrome, Intellectual Disabilities, and/or multiple disabilities.
(213) 463-5224 View (213) 463-5224
Photo of Sufi Farkhan, Marriage & Family Therapist in Van Nuys, CA
Sufi Farkhan
Marriage & Family Therapist, LMFT
Verified Verified
Sherman Oaks, CA 91423  (Online Only)
Is life becoming unmanageable? Looking for real answers? Seeking the best group of clinicians who accept your insurance? Welcome to WellPsyche Medical Group! WellPsyche providers are experts in Wellness and Mental Health. Our providers take a Thoughtful, Practical, and Caring approach to therapy and can help you balance your life. WellPsyche is also a leader in Telemedicine. Now you can visit with your provider from the privacy and convenience of your home or work.
Is life becoming unmanageable? Looking for real answers? Seeking the best group of clinicians who accept your insurance? Welcome to WellPsyche Medical Group! WellPsyche providers are experts in Wellness and Mental Health. Our providers take a Thoughtful, Practical, and Caring approach to therapy and can help you balance your life. WellPsyche is also a leader in Telemedicine. Now you can visit with your provider from the privacy and convenience of your home or work.
(424) 396-0940 View (424) 396-0940
Photo of Avid Farahani, Psychologist in Van Nuys, CA
Avid Farahani
Psychologist
Verified Verified
1 Endorsed
Sherman Oaks, CA 91403  (Online Only)
As we all continue to navigate life's transitions and changes, we eventually find ourselves needing guidance and support along the way. Whether you or someone you know is currently thriving or struggling in life, deciding to seek therapy can often be a helpful, rewarding, and life-changing experience. Finding and choosing a therapist, however, could be challenging and overwhelming. Not only must practical matters be considered, such as fees and scheduling, so must the therapist's style, approach, and qualifications. In other words, it has to be a "good fit" and it must "feel right."
As we all continue to navigate life's transitions and changes, we eventually find ourselves needing guidance and support along the way. Whether you or someone you know is currently thriving or struggling in life, deciding to seek therapy can often be a helpful, rewarding, and life-changing experience. Finding and choosing a therapist, however, could be challenging and overwhelming. Not only must practical matters be considered, such as fees and scheduling, so must the therapist's style, approach, and qualifications. In other words, it has to be a "good fit" and it must "feel right."
(818) 438-2843 View (818) 438-2843
Photo of Dr. Aggie: Agnesa Papazyan, PsyD, Psychologist in Van Nuys, CA
Dr. Aggie: Agnesa Papazyan, PsyD
Psychologist, PsyD
Verified Verified
3 Endorsed
Sherman Oaks, CA 91423
Finding the right therapist is a difficult decision to make, and I applaud you for taking the first step in this journey. Whether you have concerns about yourself or your child, setting up a free phone consultation is a great way to get answers. Dr. Agnesa Papazyan, aka Dr. Aggie, is a Licensed Clinical Psychologist, who is passionate about providing assessment and intervention to children, adolescents and adults. Dr. Aggie completed her undergraduate studies at UCLA and doctorate in Clinical Psychology at the University of La Verne.
Finding the right therapist is a difficult decision to make, and I applaud you for taking the first step in this journey. Whether you have concerns about yourself or your child, setting up a free phone consultation is a great way to get answers. Dr. Agnesa Papazyan, aka Dr. Aggie, is a Licensed Clinical Psychologist, who is passionate about providing assessment and intervention to children, adolescents and adults. Dr. Aggie completed her undergraduate studies at UCLA and doctorate in Clinical Psychology at the University of La Verne.
(818) 860-7190 View (818) 860-7190
Photo of Marjan Bakhtiyari, Psychologist in Van Nuys, CA
Marjan Bakhtiyari
Psychologist, PsyD
Verified Verified
Encino, CA 91436
I've maintained a private practice with the overarching objective of helping individuals, couples, and families enhance the quality of their relationships and connections, ultimately guiding them toward a more fulfilling and enjoyable life.
I've maintained a private practice with the overarching objective of helping individuals, couples, and families enhance the quality of their relationships and connections, ultimately guiding them toward a more fulfilling and enjoyable life.
(424) 331-1754 View (424) 331-1754
Photo of Deanna Foster, Psychologist in Van Nuys, CA
Deanna Foster
Psychologist, PhD
Verified Verified
Sherman Oaks, CA 91423
Life can be tough or overwhelming at times. It is only natural to shut down, become numb or lash out at others. You can regain the vitality and joy. Find the courage it takes to work it through. Together we can create a safe environment to explore, uncover and rebuild your authentic self. Pain is inevitable. Attempting to avoid pain creates suffering. Facing it builds courage, strength and resilience. Choose your life!
Life can be tough or overwhelming at times. It is only natural to shut down, become numb or lash out at others. You can regain the vitality and joy. Find the courage it takes to work it through. Together we can create a safe environment to explore, uncover and rebuild your authentic self. Pain is inevitable. Attempting to avoid pain creates suffering. Facing it builds courage, strength and resilience. Choose your life!
(720) 650-0402 View (720) 650-0402
Photo of Counseling West, Psychologist in Van Nuys, CA
Counseling West
Psychologist, PhD
Verified Verified
Sherman Oaks, CA 91403
The center provides counseling for children, adults, couples and families on a sliding scale fee structure. You will find that our depth psychological approach honors your individuality and encourages a deeper exploration of ones inner world. There is great wisdom in these depths. With over 30 therapists on staff, we are able to offer guidance with an array of presenting challenges such as depression,anxiety,loss, trauma and relationship issues. Our services are offered in English, Spanish, Russian, Hebrew, Farsi, Armenian, German, Romanian and Arabic. Our center is LGBT affirmative.
The center provides counseling for children, adults, couples and families on a sliding scale fee structure. You will find that our depth psychological approach honors your individuality and encourages a deeper exploration of ones inner world. There is great wisdom in these depths. With over 30 therapists on staff, we are able to offer guidance with an array of presenting challenges such as depression,anxiety,loss, trauma and relationship issues. Our services are offered in English, Spanish, Russian, Hebrew, Farsi, Armenian, German, Romanian and Arabic. Our center is LGBT affirmative.
(818) 990-9898 View (818) 990-9898
Photo of Willowbrooks Behavioral Health, Marriage & Family Therapist in Van Nuys, CA
Willowbrooks Behavioral Health
Marriage & Family Therapist, LMFT, BCBA-D, LEP
Verified Verified
Encino, CA 91436  (Online Only)
I am a licensed educational psychologist (LEP), a licensed marriage and family therapist (LMFT), and a board-certified behavioral analyst – doctorate level (BCBA-D). I have 30 years of experience working with families, children and adolescents in out-patient treatment. I place importance on accountability in my therapeutic methods and my approach to therapy is direct but nonjudgmental and gentle. I am empathetic and offer a supporting and nurturing environment, and strive to provide thoughtful feedback in a respectful and supportive manner.
I am a licensed educational psychologist (LEP), a licensed marriage and family therapist (LMFT), and a board-certified behavioral analyst – doctorate level (BCBA-D). I have 30 years of experience working with families, children and adolescents in out-patient treatment. I place importance on accountability in my therapeutic methods and my approach to therapy is direct but nonjudgmental and gentle. I am empathetic and offer a supporting and nurturing environment, and strive to provide thoughtful feedback in a respectful and supportive manner.
(747) 300-0233 View (747) 300-0233
Parenting Therapists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.