Therapists in Valencia, CA

Can't focus? Are you overstimulated or struggling with negative thoughts, painful memories, imposter syndrome, self-esteem, or decreased motivation? Do you fall into patterns in relationships, friendships, or work and wish you could break the cycle? Sometimes, it isn't obvious why we do the things we do, but we can sense we're not our most authentic or successful self. Even when we know the cause of our distress, changing our behavior can still be hard. That's where I come in. My job is to listen without judgment, pressure, or bias and help you examine the root causes of your challenges to create the change you want in your life.

Have you been feeling stuck? Not sure how to move forward? Weighed down by stress and worry? Is life at home tense and unbearable? Do the same patterns keep repeating with your spouse, partner, or significant other? Is sadness overwhelming and you can't seem to feel like your old self? If any of these ring true for you, you're in the right place. I believe that tapping into your own creativity can be a turning point toward self-improvement and healing. I can help you discover and utilize this in new and innovative ways.

ADHD can make you stuck. It can make you feel like you're walking through life in 3 feet of water. Every. Single. Day. Maybe you're a professional working in an environment that makes deadlines and productivity feel unreachable because it was designed for a different brain than yours. Or you're the parent of a struggling teen, often wondering to yourself what you can do to make them feel better. Or perhaps you're a college student, trying to balance the academic and social demands around you. Regardless, you live in a constant state of overwhelm. It’s enough to make you want to scream. Or cry. I'm here to help...

Life experiences, transitions, and relationships provide an opportunity to be challenged and to grow. Are you tired of feeling stressed, worried, moody or depressed? Maybe you are feeling stuck or frustrated in your current circumstances or having a hard time communicating with others in your life. Is your teen acting out or engaging in problematic behaviors? These obstacles can get in the way of enjoying life. Making the decision to enter therapy requires courage. We bring hope, a belief in your strengths, and confidence that you can create positive change in your life.

Waitlist for in person session. Working through difficult times makes us, and our relationships, stronger. Making the decision to begin therapy isn't always easy, but sometimes it's just what you need to get your life back on track. Despite the stereotype of a therapist being someone who will, "tell you what to do," my role is to listen and help you toward hearing your own answers. It can offer you insight and perspective so you can achieve what you are striving for in your life. Together, we can explore what is getting in the way of you living a happier life.

Are you looking to make a positive change in your life? Do you have anxiety that you feel is taking over? Are you looking for a way to cope with stressful life transitions? Do you have children and adolescents that you are finding hard to relate to? As your clinician, I hope to work together to find a solution to these challenges.

Are you struggling with identity? Feeling worthless or like an imposter? Are you snapping at loved ones over little things? Or repeating relationships, patterns, or situations, and wishing you could break the cycle? Sometimes, we aren't sure what causes our distress, but we can sense we're not reaching our potential for health, happiness, or success. That's where I come in. My job is to listen, help you understand the root causes of your issues, break unwanted patterns, and teach you practical tools to change your life. Therapy isn't always easy, but neither is the distress you're feeling now. And it's ok to need help; we all do.

Life can be stressful. On the outside, it may seem like you have it all together, yet on the inside you may feel trapped in a web of worry, frustration, sadness, or insecurity. Whether you’re faced with a life-changing event, a loss, or struggling with daily life stressors that overwhelm you, please know that you don't have to feel alone. I provide clients with a judgement-free space to discuss their feelings openly so that they may feel heard. My focus is helping clients learn positive coping skills to manage anxiety, loss, sadness, life transitions, improve their self-confidence, and learn to set healthy boundaries for themselves.

As a Licensed Marriage and Family Therapist, I treat a wide range of mental health issues, however my specialties include: Depression, Anxiety, Trauma, Grief, Coping/Stress Management, and Difficult Life Transitions. Your past and current life circumstances have a major impact on who you become. Generational differences (Gen Xers, Millennials, Gen Zs), family dynamics, and gender norms are a few of the many influences that are vital to my process of rapport building, treatment, and true empathy. I have a passion for assessing and meeting the needs of an individual within the context of their unique social experience.

Are you feeling disconnected, stressed, stuck, scared, or angry? Are you repeating relationships, patterns, or situations and wishing you could break the cycle? Maybe life feels more frustrating or stressful than usual. Sometimes we aren't sure what causes our distress, but we know we're not reaching our potential for health, happiness, or success. And even if we know what the issue is, change can feel impossible. That's where our team of qualified professionals can help. Our job isn't to judge you or your choices, it's to help you understand the root causes of your issues and work together to create a custom plan for change.

Are you a people-pleaser? Feeling anxious, fatigued, or unmotivated? Are you burned out from chronic pain / illness? Are you or your loved ones repeating patterns & wishing you could break the cycle? Maybe life just feels more stressful than usual. Sometimes, we aren't sure what causes our distress, but we can sense we're not reaching our potential for health, happiness, or success. Even when we know the cause, change can still feel impossible. That's where I come in. My job is to listen, help you understand the root causes of your difficulties, break unwanted patterns, and teach you practical tools to help you change your life.

Affordable! A Place for the Uninsured, Samuel Dixon Family Health Center, Inc. We pursue therapy for a number of reasons. Maybe we’ve lost someone special to us. Maybe we feel apathetic or anxious, or we’re having feelings of agitation, remorse, and fear. Whatever our reasons might be, we know that the most vital reason we seek therapy is because we want to grow. We’ve imagined something different, and we want to see change within ourselves. Our amazing therapists provide a safe environment that enable our clients to begin the process of soothing and healing. The space created at SDFHC allows for comfort, growth, and support.

I am a licensed professional clinical counselor and I have enjoyed working with children, teens, and adults for thirty years. I feel passionate about helping individuals and couples find peace and healing for their lives and relationships. If you are struggling with depression, anxiety, grief and loss, anger or relationship issues I can offer help. As a couple you may feel like you need to learn communication skills or how to reconnect emotionally. Perhaps you are having family problems and need help finding resolution. I have found that counseling provides the tools and resources to help us manage and overcome life's challenges.

I see you. I see the darkness you're sitting in; the pain and shame of the dark and scary thoughts that feel unlimited and overwhelming. I see you pulling away from the life you had planned and wanted so desperately. I see you hesitating to share these feelings with anyone out of the fear of embarrassment and ridicule. I see you in pain, but I also see your potential for joy and fulfillment. I see your potential for growth and change.

Childcare is provided during your session. Bring the kids to spend time at our Kid's Room, while you get treatment from our therapists. All of our therapists hold a minimum of a master's degree in a psychology-related field that qualifies them with the Board of Behavioral Sciences (BBS) to provide counseling/therapy in California. Sessions are available in-person as well as online via telehealth. We are accepting new clients now and can get you an appointment within 2-3 days. Open every day apart from Sundays, from 10:30 AM to late evening.

Anxiety and doubt has been running your life for quite a while. Whether it is your own anxiety or the anxiety of your child, it feels like there is almost never a moment that is free from worry. You want to feel less controlled by the anxiety and more in charge of your own life again. You see what the anxiety is doing to you and to your family and desperately want to make a change. You may feel completely stuck and unsure of where to turn for help. With our years of experience in working with children, adults and families, Nicole Connolly, Ph.D. and Associates can help you break free from the anxiety and reclaim your life.