Parenting Therapists in Greenbrae, CA

My goal as a therapist is to help my clients learn how to effectively manage anxiety and stress, decrease depression, support positive life transitions, improve social connections, and build effective parenting skills. I use Cognitive Behavioral Therapy, combined with Mindfulness, Psychodynamic, and Client-Centered therapy techniques to help clients navigate the challenges they face. This allows my clients to learn from their life experiences, understand the impacts of their current patterns and decision making, and explore and develop new ways of thinking and acting.

I'm glad you're here! I am an OCD, Anxiety and ADHD specialist with Kids, Teens & Adults, which means that for 20 years, I've provided THE gold-standard, science-based form of treatment known as Inference-based Cognitive-Behavioral Therapy (I-CBT), Exposure with Response Prevention (ERP) and Cognitive-Behavioral Therapy (CBT) - these methods lead to remarkable well-being! Parents also enjoy my parent consultation expertise. I've found for most folks, online therapy is even better than in person therapy for addressing the issues from the comfort of home (and decades of research backs that up).

We specialize in the treatment of children, teens, adults and families. We use ACT, CBT, art and play therapy to work with children who are struggling with friendships, impulse control issues, the effects of divorce, low self-esteem, anxiety, and depression. Our evidence based practices are especially helpful for children with OCD, separation anxiety, fears and phobias, attachment and adoption issues, sleep issues, and post traumatic stress. As a parent you can also benefit by gaining new insights about your child and getting guidance and consultation.

If you are a parent struggling with mood or sleep, trying to manage all the changes that come with the postpartum period, I am here for you. If you have experienced infertility, pregnancy loss, birth trauma or painful unmet expectations, this is the place for you to grieve and process. If negative body image, eating issues, and other addictions are impacting your life, I am also here for you. Or, you may need help decreasing your anxiety and depression or navigating relationships or career transitions. I can assist with those issues as well. It IS possible to deal with your challenges in more constructive ways and find balance.

Therapy is a powerful tool for changing relationships with your partner, family, or other significant people. Most importantly, therapy can transform your relationship with yourself. My more than 25 years of experience as a psychotherapist has shown that when people improve how they treat and view themselves, even in small ways, the benefits are enormous: less stress, emotional turmoil, anxiety, and negative thinking; more confidence, contentment, life balance, and self-acceptance; and better communication with those you love.

Themes from my first book, His Cold Feet (St. Martin's Press, 2008) can show up during life stages beyond pre-engagement. Wanting to strengthen communication, fear of change, improving relationships, or feeling in limbo can show up in various ways. Sometimes it's a new perspective that helps reframe our thinking. To break through what's getting in the way of achieving a goal, improving a habit, or solving an issue, it helps to look at the picture from another angle. Like art, we may look at a painting, and see what we see. But when someone else points out features that didn’t initially catch our eye, it widens our perspective.

Dr. Gerwin is an experienced, interactive psychologist successfully helping people with relationship difficulties, depression, anxiety, health issues, loneliness, work issues, stress management, life transitions and others. He is a supportive, non-judgmental, practical and collaborative psychologist. He also specializes in Health Psychology for adults, children and families, providing psychotherapy and counseling for Cancer, Chronic Asthma, Cardiac and Diabetic patients, and patients with other medical issues.

I am a licensed psychologist interested in helping others heal emotional trauma and live more gracefully. I specialize in treating extensive sadness and anxiety, perfectionism and work conflicts, life transitions, relationship issues, spiritual/existential crises and unresolved grief. Though I provide important psychological tools and practical steps to get better, my work also quarries deep to the heart of the problem, identifying the painful pattern at its root. I believe that by intently listening here to the essential disappointments and losses suffered, we can finally become more ourselves, and life can improve substantially.

Life can be challenging and I am thrilled to be able to work with kids, families and individuals experiencing many of life's challenges. I individualize my approach with each client, child or family. I use CBT and a strengths based perspective to reflect the positive traits in all of my clients/family systems. I specialize in loss, anxiety, depression and school related issues. Please call me for a 15 minute consultation to see if I am the right therapist for you. My overall goal is to keep everyone healthy, supported and whole.

Growth and healing mean different things for different people. Together we'll discover the kind of unique support you'll need to help you understand and rework ineffective patterns, create healthy and fulfilling relationships, and build skills that enable you to meet your personal and professional goals.

I focus on helping children, young adults, and their families who are struggling with challenging life issues. These include; anxiety, behavioral issues and developmental problems; depression; conduct disorders; mental illness; cognitive development; and dealing with the trauma of divorce. I also work with adults who struggle with depression and anxiety as well as phase of life issues

I believe in creating a safe nonjudgemental environment to give the support and tools you need to grow into your potential. I have a great deal of experience in attachment issues, as well as anxiety and depression. My goal is to help you be in alignment with your authentic self. I offer individual therapy to process any obstacles that may be getting in the way of your ability to fully enjoy life. I also have extensive experience helping clients process all types of trauma.

I currently work adults in individual therapy. My objective in psychotherapy is to help individuals make positive changes in their relationships and their lives. My initial meeting with you will include a thorough evaluation of your history and concerns in order to establish treatment goals.

I provide warm and supportive guidance to help you move towards a happier and more fulfilling life. Whether you are struggling in your relationships, going through a transitional period, lost someone close to you, or having difficulty breaking habits we can work together to create positive change in your life. My approach is compassionate, non-judgmental, and goal-oriented, adjusting to fit the needs of each unique individual.

I work with motivated individuals who are making a big impact in their work, home, community, and world. Established professionals, entrepreneurs, creatives, business owners, ministry leaders, and mom's in midlife receive specialized support so you can achieve your desired changes in life personally + professionally. Perfectionism, overwhelm, fear of failure, frustrations and shame around recurring struggle keep getting in the way of you feeling connected to what matters most - your work, your family, your health. It can get loud btw your ears, especially after failed attempts of trying to figure things out on your own.

Choosing to start psychotherapy can appear daunting, but will offer an opportunity and unique space for change, healing and growth. I am a Licensed Clinical Social Worker and have well over a decade of experience in supporting the therapeutic goals and emotional needs of my clients. My approach to therapy blends evidence based practices, my sense of curiosity, humor, as well as a person centered approach. I will work with you to develop therapeutic goals that support your growth, healing, and change. I provide a direct, warm, and humanistic approach to help you in reaching your goals.

I bring a warm, client-centered style to working with my clients. My approach incorporates psychodynamic principles, developmental and attachment theory as well as CBT and ACT strategies and tools. I see it as a true honor to walk with individuals as they discover their own story and begin to experience positive change in their own lives.

If you find yourself feeling overwhelmed or noticing certain patterns that make you feel like you are being held back, it may be helpful to give psychotherapy a try. Navigating life events such as new parenthood, changes in relationships, career transitions and aging can be very stressful. People often feel a great deal of relief through meeting with a supportive professional psychologist. Whether this is your first time in therapy or if you've had previous experience with therapy, I welcome you to contact me to see how we can help you to reduce your distress, develop coping skills and ultimately feel more authentically yourself.

I am passionate about helping individuals and couples reconnect to what matters most to them and learning to support one another through the inevitable ups and downs of life and relationships. I aim to help clients better understand the cycles they get stuck in and find accountability and agency for their contributions to these patterns. I also support clients in exploring and deepening intimacy in all its forms (emotionally/psychologically, physically/sexually, energetically/spiritually, etc.)