Therapists in Cowan Heights, CA

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Check out therapists located nearby or offering teletherapy in California below.

Online Therapists

Clinical Social Work/Therapist, MSW, LCSW

Verified Verified

Anaheim, CA 92805

Hi, I am Sameeha Alkamalee Jabbar, and I am excited to meet you here. I know what it’s like to experience, trauma, and grief, to live up to auto-pilot, to put others' needs and happiness first, and to constantly live with self-doubt and insecurities. YOU own your story! And remember, ‘when the going gets tough, the tough get going.'

(714) 683-2225 View (714) 683-2225

Dr. Rehana Peiris

Registered Psychological Associate, MA, MFT, PsyD

Verified Verified

Claremont, CA 91711

I believe that their is healing and growth that comes from fostering a space for other’s to share their life story. In facilitating this process, I will help you process life's events, discover your strengths and areas to improve, and support you in crossing the bridge to your next level. While I am qualified to work with a range of issues, I especially enjoy working with parents, children, youth and couples by supporting their development, facilitating their personal autonomy, and helping them navigate through challenging times.

(909) 280-7860 View (909) 280-7860

Nearby Parenting Therapists Searches for Cowan Heights

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Parenting Therapists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.