Therapists in 94925

Do you have a child who has trouble expressing their feelings and needs appropriately? Who has difficulty getting along well with others? Who doesn't stay calm when frustrated or stressed ? Maybe your child doesn't have the strategies and skills for handling life's challenges. Do you feel confident about your parenting and the social climate in your family? I know how to help your family live together in peace and happiness! Contact me and let's talk about how I can help you and your family!

Whether its families, couples or individuals, I bring my enthusiasm and warmth to each person I work with. In therapy with me you won't be bombarded by psycho-babble or heady interpretations. What you will get is my full attention, real talk and an emphasis on being in the moment. Together we will slow down, get grounded and deeply consider what you want for yourself and look at what is getting in the way. I am passionate about helping you see your strengths and fortifying areas that need reinforcement. I also offer support to parents struggling with family life.

We collaborate together, targeting difficulties and utilizing personal strengths to support your vision and growth. Examples: parenting the child you have, changing repetitive, downward spirals in intimate relationships, taking on anxiety w/new strategies, setting boundaries and making connections, experimenting with new approaches to old problems. My approach is tailored to your needs, guided by my experience. Together we track progress. In practice since 1979, I see all ages and most problems. I enjoy long-term depth psychotherapy as well as short-term problem solving therapy. I work with parents, couples, families and individuals and consult for psychotherapists.

I provide a warm, non-judgmental and practical coaching environment. My aim is to quickly help you identify the most pressing issues, then develop the most useful approaches to resolving them. My style is interactive and supportive, identifying important patterns and offering concrete feedback. I offer life coaching to individuals, couples and families across a wide range of issues, and my education and training make me uniquely qualified to help people working through life transitions, parenting dilemmas, chronic health conditions, emotional instability, addiction, and grief/bereavement (for human and companion animal loss).

My goal as a therapist is to help my clients learn how to effectively manage anxiety and stress, decrease depression, support positive life transitions, improve social connections, and build effective parenting skills. I use Cognitive Behavioral Therapy, combined with Mindfulness, Psychodynamic, and Client-Centered therapy techniques to help clients navigate the challenges they face. This allows my clients to learn from their life experiences, understand the impacts of their current patterns and decision making, and explore and develop new ways of thinking and acting.

As parents and clinicians, we know it is hard to have a unique brain in a typical world. We know you need different navigational tools in these turbulent waters. So, we designed a program based on well-researched therapies for all ages that will strengthen core brain functions - attention, memory, processing speed and problem-solving - and increase social skills. For parents, we work together to find the right community supports and develop the skills you need as a parent to support a calm and thriving family life.

Having extensive experience treating young people both in private practice and Residential Treatment Settings, I understand the wide range of stressors young people face in this day and age, and the resulting symptoms – for example: how peer conflict, parent-child relationship difficulties, and social media addiction can lead to depression, anxiety, panic/overwhelm, substance use, identity crisis, self-harm, etc.

If you are hoping to make a change, I can help you. By shifting perspectives, we can collaboratively help break patterns that impair relationships, health and work. Therapy can be safe and effective; I will help you reach your goals and increase emotional resilience.

If you are a parent struggling with mood or sleep, trying to manage all the changes that come with the postpartum period, I am here for you. If you have experienced infertility, pregnancy loss, birth trauma or painful unmet expectations, this is the place for you to grieve and process. If negative body image, eating issues, and other addictions are impacting your life, I am also here for you. Or, you may need help decreasing your anxiety and depression or navigating relationships or career transitions. I can assist with those issues as well. It IS possible to deal with your challenges in more constructive ways and find balance.

What stands between you and a greater enjoyment of life? Are you in the midst of a challenging time and yearn for additional support? Are you awake at night worrying about your child? Do you dream about having more harmony in your family life? I love working with individuals, children and families to help them find their own unique solutions so that they can enjoy life to the fullest. My role as your therapist is to help you find lasting change and to create strategies for addressing life's challenges that keep you true to your own path.

Are you worried about your child, teen or young adult but unsure how to help them? You can see something has changed in them: perhaps they seem depressed, anxious, or isolated in ways they didn’t used to be. You want them to learn skills to deal with life's challenges and resolve the issues that are holding them back. Because more than anything, you want to see your child thrive. My practice focuses on the unique needs of children 4+ through young adulthood and their families. I create developmentally appropriate, customized treatment plans using Dialectical Behavior Therapy (DBT) strategies, art and play therapy interventions.

If you are seeking a therapist for yourself, or for your child or teen, you may have observed concerning changes in one or more important domains: social, academic, or behavioral. You, or your child or teen, may be experiencing anxiety, depression, or less pleasure in activities previously enjoyed, or perhaps may be experiencing less joy and success – or more frustration, fear, or isolation – in school, at home, or in peer relationships. As a marriage and family therapist, I help children, teens, and adults to thrive – in school, in their families, in relationships … in life. My style is collaborative, skills-based, and respectful.

I specialize in working with children and teens who struggle with anxiety, depression, grief and loss, and behavioral issues.

My approach is collaborative in nature with the overarching goal of supporting and empowering clients in their efforts to live more productive and satisfying lives. Services address a wide range of personal and interpersonal issues and promote the development of more rewarding, sustaining, and harmonious relationships, familial and otherwise. I have extensive experience working with families confronting divorce, trauma, mental illness, teen substance use, school-related challenges, and communication and relationship difficulties. I have developed considerable expertise in the delivery of therapeutic support services to pre-adolescents, adolescents, and young adults struggling with social, emotional, and behavioral difficulties across multiple settings.

Life can be challenging for all of us. Careers, families, relationships, our health; all can provide joy but can also be sources of great stress and difficulty. As a licensed clinical psychologist, I will work with you to overcome the obstacles that prevent you from living the life you seek. These may include low self esteem, anxiety, lack of satisfaction in your professional life or marriage, depression, to name just a few. The relationship you and I forge will help guide you to improve your life, whether your needs be interpersonal, career related, parenting, or unresolved issues from the past.

I will challenge you with questions and give you homework to help you succeed. I work in the present and do not believe it is productive to spend years talking about the past. You will sense my passion for my work and will feel seen and heard.

I'm inspired by engaging people to create meaning and purpose in their lives. I believe that it only takes one person to change the trajectory of our lives in an impactful way. My approach is to foster agency, trust, and commitment to take the small steps necessary to showing up in your life in a way that is more aligned with your own core values and ideals. I have worked in various treatment settings ranging from inpatient psych, residential, and outpatient with teens and adults. Prior to becoming a therapist I was a professional athlete and understand the difficulties in balancing performance and personal development.

I am a Licensed Clinical Social Worker and I have extensive experience working with children, adolescents, adults, and families for over ten years. In my practice, I help my clients cope with symptoms related to anxiety, depression, life transitions, relationships, parenting, and stress. I provide a safe, warm, and confidential environment and I believe that the therapeutic relationship between a client and a therapist should be one of trust and care. In addition to my private practice, I have worked with clients at mental health centers and as the school counselor at Marin Academy

As we go through life, we all develop particular patterns for dealing with challenges. Though some of these patterns are helpful, others actually get in the way of reaching our goals. Sometimes we're not even aware that what we're doing may be sabotaging our happiness and success. In therapy, I will give you direct feedback which will illuminate these problematic patterns. This will help you understand how to overcome obstacles, and find deeper satisfaction in your life. As a therapist with over 20 years experience, I have helped many people work through depression and anxiety and move towards success.