Parenting Therapists in 91761

Photo of Mary Montero, Clinical Social Work/Therapist in 91761, CA
Mary Montero
Clinical Social Work/Therapist, LCSW
Verified Verified
Ontario, CA 91761  (Online Only)
My specialties include life transitions, relationships, trauma, depression, anxiety, and parenting.
Hello, I'm glad you're here! In our work together we will talk, explore your challenges, process trauma, collaborate on solutions, and probably laugh. In over 23 years of working with individuals, couples, families and organizations, I have developed a therapy style that combines several approaches, including psychodynamic, cognitive behavioral, solution-focused, narrative, and EMDR.
My specialties include life transitions, relationships, trauma, depression, anxiety, and parenting.
Hello, I'm glad you're here! In our work together we will talk, explore your challenges, process trauma, collaborate on solutions, and probably laugh. In over 23 years of working with individuals, couples, families and organizations, I have developed a therapy style that combines several approaches, including psychodynamic, cognitive behavioral, solution-focused, narrative, and EMDR.
(909) 281-8485 View (909) 281-8485
Photo of Jessica Swaney, Clinical Social Work/Therapist in 91761, CA
Jessica Swaney
Clinical Social Work/Therapist, LCSW
Verified Verified
Ontario, CA 91761  (Online Only)
Whether you are struggling with postpartum depression or anxiety, feeling overwhelmed by the demands of parenting, or simply looking for a supportive and understanding ally on your journey, I am here to help.
As a therapist with a passion for supporting maternal/paternal and perinatal mental health, I understand the unique challenges and joys that come with starting a family and raising children as well as those with special needs such as ADHD and autism. My goal is to provide a safe and non-judgmental space for moms and parents to explore their thoughts and feelings, and to develop the tools and strategies necessary to navigate the ups and downs of parenthood. With a compassionate and strengths-based approach, we will work collaboratively to identify your goals and priorities, and develop a personalized plan for achieving them.
Whether you are struggling with postpartum depression or anxiety, feeling overwhelmed by the demands of parenting, or simply looking for a supportive and understanding ally on your journey, I am here to help.
As a therapist with a passion for supporting maternal/paternal and perinatal mental health, I understand the unique challenges and joys that come with starting a family and raising children as well as those with special needs such as ADHD and autism. My goal is to provide a safe and non-judgmental space for moms and parents to explore their thoughts and feelings, and to develop the tools and strategies necessary to navigate the ups and downs of parenthood. With a compassionate and strengths-based approach, we will work collaboratively to identify your goals and priorities, and develop a personalized plan for achieving them.
(909) 639-3296 View (909) 639-3296
Photo of Luz Amanda Guzman, Marriage & Family Therapist in 91761, CA
Luz Amanda Guzman
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Ontario, CA 91761  (Online Only)
My goal in practice is to together through a genuine connection, explore your experiences in the role of parenting to support confidence, communication, and well-being.
Hi, I'm so glad you are here. My therapeutic approach centers on creating more opportunities for space and reflection. My hope is that our sessions will feel casual and warm, that you feel met right where you are, and that I provide skills and perspective as you work towards your best self. Becoming a parent can be overwhelming and all consuming. I’ve been there. The first few years of my daughter’s life were a blur. I felt lost and like I was not a good enough parent. I felt like I was losing myself. I knew the parent I wanted to be, but did not know how to get there. That is when I knew something needed to change.
My goal in practice is to together through a genuine connection, explore your experiences in the role of parenting to support confidence, communication, and well-being.
Hi, I'm so glad you are here. My therapeutic approach centers on creating more opportunities for space and reflection. My hope is that our sessions will feel casual and warm, that you feel met right where you are, and that I provide skills and perspective as you work towards your best self. Becoming a parent can be overwhelming and all consuming. I’ve been there. The first few years of my daughter’s life were a blur. I felt lost and like I was not a good enough parent. I felt like I was losing myself. I knew the parent I wanted to be, but did not know how to get there. That is when I knew something needed to change.
(925) 694-1811 View (925) 694-1811
Photo of Rob Park, Psychologist in 91761, CA
Rob Park
Psychologist, PsyD
Verified Verified
3 Endorsed
Ontario, CA 91761  (Online Only)
Hello, my name is Rob Park, and I am a licensed psychologist in California. Are you a child, teen, young adult, or the parent/guardian of one, finding that there is a LOT going on in life, and feel anxious, overwhelmed, and stressed-out? I have over 20 years of experience providing an emotionally safe, validating environment in which to engage young people and their parents/guardians in this collaborative task of therapy. I aspire to provide support and skill-development for kids and teens, as well as providing support to parents and guardians in the difficult role of raising a family.
Hello, my name is Rob Park, and I am a licensed psychologist in California. Are you a child, teen, young adult, or the parent/guardian of one, finding that there is a LOT going on in life, and feel anxious, overwhelmed, and stressed-out? I have over 20 years of experience providing an emotionally safe, validating environment in which to engage young people and their parents/guardians in this collaborative task of therapy. I aspire to provide support and skill-development for kids and teens, as well as providing support to parents and guardians in the difficult role of raising a family.
(925) 396-7030 View (925) 396-7030
Photo of Patricia L Sellers, Marriage & Family Therapist Associate in 91761, CA
Patricia L Sellers
Marriage & Family Therapist Associate, AMFT, EdPsych, MSHS, CAMC-1, CBIF
Verified Verified
Ontario, CA 91761  (Online Only)
As your therapist, several interventions will be used to work on Anger Management, Parenting, and Co-Parenting, for mandated individuals, and Depression, Social Anxiety, and Family issues for anyone that wants to discover how to pinpoint things, that have the ability to stop personal growth in their lives.
People sometimes live their entire lives, and never receive care for problems that lead to depression, anxiety, or stress, that interferes in relationships and careers. If this is you, I look forward to working with you, through Virtual Telehealth. This is provided to accommodate busy schedules, so if you have a cell phone, tablet, or computer, you can be in therapy. Care is provided with empathy and compassion, to address your specific requirements. We will work together to identify, and manage whatever contributes to your current need(s), and as we work towards change, the awesome person you are, will be revealed!
As your therapist, several interventions will be used to work on Anger Management, Parenting, and Co-Parenting, for mandated individuals, and Depression, Social Anxiety, and Family issues for anyone that wants to discover how to pinpoint things, that have the ability to stop personal growth in their lives.
People sometimes live their entire lives, and never receive care for problems that lead to depression, anxiety, or stress, that interferes in relationships and careers. If this is you, I look forward to working with you, through Virtual Telehealth. This is provided to accommodate busy schedules, so if you have a cell phone, tablet, or computer, you can be in therapy. Care is provided with empathy and compassion, to address your specific requirements. We will work together to identify, and manage whatever contributes to your current need(s), and as we work towards change, the awesome person you are, will be revealed!
(626) 466-3138 View (626) 466-3138
Photo of Jeremy Sinkinson, Marriage & Family Therapist in 91761, CA
Jeremy Sinkinson
Marriage & Family Therapist, LMFT
Verified Verified
Ontario, CA 91761
Hi, my name is Jeremy Sinkinson, and I am an LMFT 93476. I work with parents, children, and individuals in a family context. I work with parents, children, and individuals. Parent-child interactions are my bread and butter. I use telehealth so I am primarily talk based, but I do offer coaching, experiential exercises, and homework. I would like to build a foundation for you to have a mental health routine that works for you. I am supportive and work to help clients feel that their voice is heard in the session. I make sure I understand how you feel and know what you want.
Hi, my name is Jeremy Sinkinson, and I am an LMFT 93476. I work with parents, children, and individuals in a family context. I work with parents, children, and individuals. Parent-child interactions are my bread and butter. I use telehealth so I am primarily talk based, but I do offer coaching, experiential exercises, and homework. I would like to build a foundation for you to have a mental health routine that works for you. I am supportive and work to help clients feel that their voice is heard in the session. I make sure I understand how you feel and know what you want.
(408) 583-5367 View (408) 583-5367
Photo of Kristofer Anderson, Marriage & Family Therapist in 91761, CA
Kristofer Anderson
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Ontario, CA 91761
He also teaches classes on parenting, boundaries, grief, divorce recovery and lay counselor training.
Christian Counseling brings life and hope to the counseling experience. If you are Christian, seek a therapist who can use proven psychological methods coupled with the biblical framework to bring hope and change lives.Call (909) 262-1768 or visit www.KrisAnderson.org Known for his upbeat, calming style, Kris provides counseling to individuals, couples and whole families dealing with relationship issues. He frequently helps people with depression, anxiety, anger, conflict, addictions, phase of life issues and crisis of faith.
He also teaches classes on parenting, boundaries, grief, divorce recovery and lay counselor training.
Christian Counseling brings life and hope to the counseling experience. If you are Christian, seek a therapist who can use proven psychological methods coupled with the biblical framework to bring hope and change lives.Call (909) 262-1768 or visit www.KrisAnderson.org Known for his upbeat, calming style, Kris provides counseling to individuals, couples and whole families dealing with relationship issues. He frequently helps people with depression, anxiety, anger, conflict, addictions, phase of life issues and crisis of faith.
(909) 521-1998 View (909) 521-1998
Photo of Lauren Ball, Clinical Social Work/Therapist in 91761, CA
Lauren Ball
Clinical Social Work/Therapist, LCSW
Verified Verified
Ontario, CA 91761  (Online Only)
I am licensed in California, with over 20+ years of experience in helping individuals, couples, and families experiencing life changes, parenting challenges, family conflicts, relationship problems, or substance use issues.
believe that each of us, at one time or another, struggles with self-worth, coping with crises, interpersonal conflicts, or problematic behaviors. Depression, anxiety, and difficulty with relationships can really impair one's ability to be their best and to feel emotionally healthy and capable. When those times happen to you, it can help to have a caring therapist who understands, helps identify solutions, and doesn't judge. My style is to focus on the here and now, with practical strategies for making meaningful changes that fit you and your situation.
I am licensed in California, with over 20+ years of experience in helping individuals, couples, and families experiencing life changes, parenting challenges, family conflicts, relationship problems, or substance use issues.
believe that each of us, at one time or another, struggles with self-worth, coping with crises, interpersonal conflicts, or problematic behaviors. Depression, anxiety, and difficulty with relationships can really impair one's ability to be their best and to feel emotionally healthy and capable. When those times happen to you, it can help to have a caring therapist who understands, helps identify solutions, and doesn't judge. My style is to focus on the here and now, with practical strategies for making meaningful changes that fit you and your situation.
(909) 310-1277 View (909) 310-1277
Photo of Delores Picou, LMFT, Marriage & Family Therapist in 91761, CA
Delores Picou, LMFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
Ontario, CA 91761
I also provide treatment for Co-Parenting,Single parenting, Child behavior issues.
Depression, anxiety, infidelity, sexual abuse and behavioral issues can lead to feeling depressed, frustrated stuck in a cycle, and experiencing difficulty finding your way. I commend you for taking the first step towards seeking assistance. As your Therapist, you will receive professional Therapeutic guidance, in a confidential safe setting. "Helping you to move forward on your journey in life is my reward". Women, men, couples and families often face tremendous stress, managing life responsibilities and relationships.
I also provide treatment for Co-Parenting,Single parenting, Child behavior issues.
Depression, anxiety, infidelity, sexual abuse and behavioral issues can lead to feeling depressed, frustrated stuck in a cycle, and experiencing difficulty finding your way. I commend you for taking the first step towards seeking assistance. As your Therapist, you will receive professional Therapeutic guidance, in a confidential safe setting. "Helping you to move forward on your journey in life is my reward". Women, men, couples and families often face tremendous stress, managing life responsibilities and relationships.
(909) 345-5832 View (909) 345-5832
Photo of Corie Jones Duzsa, Marriage & Family Therapist in 91761, CA
Corie Jones Duzsa
Marriage & Family Therapist, LMFT
Verified Verified
Ontario, CA 91761
Hello my name is Corie Jones Duzsa. I am marriage and family therapist licensed in California with 20 years of experience. I have worked with children, teens, adults, couples, and families with a wide range of concerns including trauma, depression, anxiety, grief and loss, relationship issues, parenting problems, family conflict, chronic pain, low self-esteem, and more. I have worked with many different types of clients that range from children to adults, LGBTQ clients, couples and families, and both men and women. I am currently working primarily with adults and older teens from 18 and up, individuals, and couples.
Hello my name is Corie Jones Duzsa. I am marriage and family therapist licensed in California with 20 years of experience. I have worked with children, teens, adults, couples, and families with a wide range of concerns including trauma, depression, anxiety, grief and loss, relationship issues, parenting problems, family conflict, chronic pain, low self-esteem, and more. I have worked with many different types of clients that range from children to adults, LGBTQ clients, couples and families, and both men and women. I am currently working primarily with adults and older teens from 18 and up, individuals, and couples.
(951) 524-7268 View (951) 524-7268
Photo of Marylune Im, Marriage & Family Therapist in 91761, CA
Marylune Im
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Ontario, CA 91761  (Online Only)
I utilize Cognitive Behavioral Therapy and various therapeutic styles to treat clients who have difficulties with anxiety, depression, anger management, family conflicts, domestic violence, relationship issues, mood disorders, trauma, perinatal mental health, grief and loss, parenting issues, and other mental health concerns.
I am an Asian-American female, Licensed Marriage and Family Therapist (LMFT) in California and Nevada with many years of experience working with children, adolescents, adults, and families providing mental health services in a community-based setting, intensive mental health setting, and private practice setting. I am here to provide support for whatever your needs may be and overcome any challenges in your life from the past or present in order to help you grow and succeed at your goals.
I utilize Cognitive Behavioral Therapy and various therapeutic styles to treat clients who have difficulties with anxiety, depression, anger management, family conflicts, domestic violence, relationship issues, mood disorders, trauma, perinatal mental health, grief and loss, parenting issues, and other mental health concerns.
I am an Asian-American female, Licensed Marriage and Family Therapist (LMFT) in California and Nevada with many years of experience working with children, adolescents, adults, and families providing mental health services in a community-based setting, intensive mental health setting, and private practice setting. I am here to provide support for whatever your needs may be and overcome any challenges in your life from the past or present in order to help you grow and succeed at your goals.
(702) 803-3462 View (702) 803-3462
Photo of Andrea Wells, Marriage & Family Therapist in 91761, CA
Andrea Wells
Marriage & Family Therapist, LMFT
Verified Verified
Ontario, CA 91761  (Online Only)
I enjoy creating a safe space in which to help people navigate difficult situations in their lives such as; life transitions, relationship issues, parenting, and various mental health issues which are negatively impacting their everyday life.
am a Licensed Marriage and Family Therapist (LMFT) based in California. I grew up on the East Coast and received my masters degree from Eastern Virginia Medical School in Norfolk, VA. I have 5 years of clinical experience. I am married and have raised three children, two of which are still teenagers. I have experience working with all ages-children, adolescents, adults and families. My previous clinical work was with children, adults and families many of whom had been effected by past trauma. It included individual, family, group therapy and crisis intervention.
I enjoy creating a safe space in which to help people navigate difficult situations in their lives such as; life transitions, relationship issues, parenting, and various mental health issues which are negatively impacting their everyday life.
am a Licensed Marriage and Family Therapist (LMFT) based in California. I grew up on the East Coast and received my masters degree from Eastern Virginia Medical School in Norfolk, VA. I have 5 years of clinical experience. I am married and have raised three children, two of which are still teenagers. I have experience working with all ages-children, adolescents, adults and families. My previous clinical work was with children, adults and families many of whom had been effected by past trauma. It included individual, family, group therapy and crisis intervention.
(805) 303-5768 View (805) 303-5768
Photo of Nancy Leon, Clinical Social Work/Therapist in 91761, CA
Nancy Leon
Clinical Social Work/Therapist, LCSW
Verified Verified
Ontario, CA 91761  (Online Only)
For the last 14 years, I have been collaborating with people from diverse backgrounds and supporting their mental health and wellness. Life can be challenging for everyone, for some more than for others. If you are struggling with anxiety, depression, grief, relationship issues, parenting struggles, work/financial stress, loneliness, or low self-esteem, I am here for you.
For the last 14 years, I have been collaborating with people from diverse backgrounds and supporting their mental health and wellness. Life can be challenging for everyone, for some more than for others. If you are struggling with anxiety, depression, grief, relationship issues, parenting struggles, work/financial stress, loneliness, or low self-esteem, I am here for you.
(661) 689-6980 View (661) 689-6980
Photo of Laurie Eaton, Marriage & Family Therapist in 91761, CA
Laurie Eaton
Marriage & Family Therapist, LMFT
Verified Verified
Ontario, CA 91761  (Online Only)
Hi, my name is Laurie. I have been a Marriage and Family Therapist for 27 years. I have been able to help a variety of people who struggle with depression, anxiety, PTSD, ADHD, anger management, trauma, family conflict, military-related issues, parenting and couples who want to learn better communication skills.
Hi, my name is Laurie. I have been a Marriage and Family Therapist for 27 years. I have been able to help a variety of people who struggle with depression, anxiety, PTSD, ADHD, anger management, trauma, family conflict, military-related issues, parenting and couples who want to learn better communication skills.
(562) 784-7034 View (562) 784-7034
Photo of Jordan Waite, Marriage & Family Therapist in 91761, CA
Jordan Waite
Marriage & Family Therapist, LMFT
Verified Verified
Ontario, CA 91761  (Online Only)
I am motivated to help individuals and families build healthier relationships with themselves and the people around them. Being open and vulnerable with someone new can be very scary! My goal is to create a meaningful relationship with my clients by providing support, respect, and a safe environment to help build confidence, compassion, and resilience. I support clients who experience anxiety, depression, past trauma, non-traditional relationships, and neurodivergence. I also support families who are struggling with parent-child conflicts, LGBTQ+ youth and how to support them, and young children with behavior problems.
I am motivated to help individuals and families build healthier relationships with themselves and the people around them. Being open and vulnerable with someone new can be very scary! My goal is to create a meaningful relationship with my clients by providing support, respect, and a safe environment to help build confidence, compassion, and resilience. I support clients who experience anxiety, depression, past trauma, non-traditional relationships, and neurodivergence. I also support families who are struggling with parent-child conflicts, LGBTQ+ youth and how to support them, and young children with behavior problems.
(858) 293-8021 View (858) 293-8021
Photo of Joseph C McCarty, Psychologist in 91761, CA
Joseph C McCarty
Psychologist, PhD, NCSP
Verified Verified
Ontario, CA 91761  (Online Only)
I do not offer neuropsych (brain injury, dementia), parent fitness/custody, sexual abuse, risk/safety, sex offender or forensic/court-ordered testing.
Dr. Joe exclusively provides psychological testing, at which he has 20+ yrs experience. Testing is a great way to answer questions about what’s going on with a person to guide treatment and document eligibility for services and funding, as well as to demystify mental processes that seem abstract and hard to understand. Testing can clarify diagnoses, give a picture of one’s attentional and emotional state, determine learning and developmental levels, and figure out if an ongoing form of treatment is working. Dr. Joe believes mental health services should be fun and human whenever possible! Special needs can often be accommodated.
I do not offer neuropsych (brain injury, dementia), parent fitness/custody, sexual abuse, risk/safety, sex offender or forensic/court-ordered testing.
Dr. Joe exclusively provides psychological testing, at which he has 20+ yrs experience. Testing is a great way to answer questions about what’s going on with a person to guide treatment and document eligibility for services and funding, as well as to demystify mental processes that seem abstract and hard to understand. Testing can clarify diagnoses, give a picture of one’s attentional and emotional state, determine learning and developmental levels, and figure out if an ongoing form of treatment is working. Dr. Joe believes mental health services should be fun and human whenever possible! Special needs can often be accommodated.
(509) 381-1006 View (509) 381-1006
Photo of Amy Nelson, Clinical Social Work/Therapist in 91761, CA
Amy Nelson
Clinical Social Work/Therapist, MSW
Verified Verified
Ontario, CA 91761  (Online Only)
I also work with couples and support parenting challenges.
Hello and welcome! I'm thrilled to be considered as part of your wellbeing journey. I'm a LCSW with over 3 years of experience working with children, teens, and adults. Prior to becoming a clinician, I worked for many years in the early childhood education field and as a counselor for teens in a residential setting. I have graduate degrees in both human and social services (2019) and social work (2021). Presently, I'm working on my PhD in social work at Walden University. I'm passionate about the benefits of therapy and the positive difference a caring relationship with a therapist can bring.
I also work with couples and support parenting challenges.
Hello and welcome! I'm thrilled to be considered as part of your wellbeing journey. I'm a LCSW with over 3 years of experience working with children, teens, and adults. Prior to becoming a clinician, I worked for many years in the early childhood education field and as a counselor for teens in a residential setting. I have graduate degrees in both human and social services (2019) and social work (2021). Presently, I'm working on my PhD in social work at Walden University. I'm passionate about the benefits of therapy and the positive difference a caring relationship with a therapist can bring.
(279) 465-0475 View (279) 465-0475
Photo of Jana L Chatham, Marriage & Family Therapist in 91761, CA
Jana L Chatham
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Ontario, CA 91761  (Online Only)
Do you need wisdom, inspiration, and a strategy that can move you from feeling "stuck" to "empowered"? I specialize in trauma, marriage and parenting issues, sexual betrayal, depression and overcoming grief. Guided by the power of the Holy Spirit, and using my skills in Cognitive Behavior Therapy and EMDR, we will work together to move you towards holistic healing.
Do you need wisdom, inspiration, and a strategy that can move you from feeling "stuck" to "empowered"? I specialize in trauma, marriage and parenting issues, sexual betrayal, depression and overcoming grief. Guided by the power of the Holy Spirit, and using my skills in Cognitive Behavior Therapy and EMDR, we will work together to move you towards holistic healing.
(909) 366-5137 View (909) 366-5137
Photo of Shannon Nicole Walker, Psychologist in 91761, CA
Shannon Nicole Walker
Psychologist, PsyD, MA, LMFT
Verified Verified
1 Endorsed
Ontario, CA 91761  (Online Only)
My name is Shannon Walker and I began providing therapeutic services out of the calling to help those who truly want to heal. By taking a holistic approach to traditional therapy, I have come to discover that healing comes from the desire to change...because staying stagnant is no longer an option. I want to help you help yourself. If you are someone who likes a direct approach to understanding, connection, and communication, set up a free consultation and I would be happy to answer any questions you may have.
My name is Shannon Walker and I began providing therapeutic services out of the calling to help those who truly want to heal. By taking a holistic approach to traditional therapy, I have come to discover that healing comes from the desire to change...because staying stagnant is no longer an option. I want to help you help yourself. If you are someone who likes a direct approach to understanding, connection, and communication, set up a free consultation and I would be happy to answer any questions you may have.
(951) 307-1158 View (951) 307-1158
Photo of Jocelyn Flores, Marriage & Family Therapist in 91761, CA
Jocelyn Flores
Marriage & Family Therapist, LMFT
Verified Verified
Ontario, CA 91761
Hi! My name is Jocelyn Flores, and I am a Bilingual (English/Spanish) Licensed Marriage and Family Therapist and a Registered Play Therapist who is licensed in California. I have experience working with families, children, adolescents, and adults, ages 8-30 with various backgrounds. I have experience treating anxiety, trauma, and depression. I typically work with clients who come in struggling with trauma, anxiety, and or depressive-related issues.
Hi! My name is Jocelyn Flores, and I am a Bilingual (English/Spanish) Licensed Marriage and Family Therapist and a Registered Play Therapist who is licensed in California. I have experience working with families, children, adolescents, and adults, ages 8-30 with various backgrounds. I have experience treating anxiety, trauma, and depression. I typically work with clients who come in struggling with trauma, anxiety, and or depressive-related issues.
(951) 583-3048 View (951) 583-3048

See more therapy options for 91761

Parenting Therapists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.