Parenting Therapists in 90254

Photo of Carly Steinberger-Pcit Therapist And Parent Therapist, Clinical Social Work/Therapist in 90254, CA
Carly Steinberger-Pcit Therapist And Parent Therapist
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Hermosa Beach, CA 90254  (Online Only)
I am fully trained and certified in several evidence based practices to treat children 0-7, including Parent Child Interaction Therapy (PCIT) and Child Parent Psychotherapy (CPP).
Is your young child tantruming, not listening, anxious or withdrawn? My goal is to help you address these issues by deeply connecting and attuning to your child. I will work with you and your child simultaneously, guiding you through difficult moments with them so you feel equipped and confident as a parent. My specialty is treating young children, specifically those who are 0-7 years old.
I am fully trained and certified in several evidence based practices to treat children 0-7, including Parent Child Interaction Therapy (PCIT) and Child Parent Psychotherapy (CPP).
Is your young child tantruming, not listening, anxious or withdrawn? My goal is to help you address these issues by deeply connecting and attuning to your child. I will work with you and your child simultaneously, guiding you through difficult moments with them so you feel equipped and confident as a parent. My specialty is treating young children, specifically those who are 0-7 years old.
(714) 597-6087 View (714) 597-6087
Photo of Stacy Knupfer, Marriage & Family Therapist in 90254, CA
Stacy Knupfer
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Hermosa Beach, CA 90254
My specialty includes depression, anxiety, self-esteem, postpartum depression, teenage transitions, mindful parenting, co-parenting, interpersonal relationships, and grief.
Everyone has battles to fight and hurdles to overcome. Whether you struggle with anxiety, depression, self-esteem, marital issues, parenting concerns, or anything else--you should know that there is a better way to manage your life. Supporting mothers throughout the stages of motherhood is something I hold close to my heart. I am also extremely passionate about my work with teen girls, especially those who struggle with academic pressures. I facilitate two girls' group each week that focuses on friendships, self-esteem, self-care, and coping skills for middle and high school.
My specialty includes depression, anxiety, self-esteem, postpartum depression, teenage transitions, mindful parenting, co-parenting, interpersonal relationships, and grief.
Everyone has battles to fight and hurdles to overcome. Whether you struggle with anxiety, depression, self-esteem, marital issues, parenting concerns, or anything else--you should know that there is a better way to manage your life. Supporting mothers throughout the stages of motherhood is something I hold close to my heart. I am also extremely passionate about my work with teen girls, especially those who struggle with academic pressures. I facilitate two girls' group each week that focuses on friendships, self-esteem, self-care, and coping skills for middle and high school.
(747) 203-0897 View (747) 203-0897
Photo of Yulia Koba, Psychologist in 90254, CA
Yulia Koba
Psychologist, MA, PsyD, SEP
Verified Verified
2 Endorsed
Hermosa Beach, CA 90254
I also work with pregnant and postpartum women as well as women who struggle with parenting issues and work/life/career.
Hi, I am Dr.Yula Koba, a licensed clinical psychologist. I specialize in working with individuals and couples. I have almost 20 years of experience providing psychotherapy and counseling in different settings. I am highly experienced and trained in working with trauma, depression, anxiety, OCD, and relational issues. I have a lot of experience working with couples and families. My style is warm, non-judgmental, and direct. I believe that together we can change the way you think, interact, and relate to others and yourself. I use different modalities that are always tailored to your needs and goals.
I also work with pregnant and postpartum women as well as women who struggle with parenting issues and work/life/career.
Hi, I am Dr.Yula Koba, a licensed clinical psychologist. I specialize in working with individuals and couples. I have almost 20 years of experience providing psychotherapy and counseling in different settings. I am highly experienced and trained in working with trauma, depression, anxiety, OCD, and relational issues. I have a lot of experience working with couples and families. My style is warm, non-judgmental, and direct. I believe that together we can change the way you think, interact, and relate to others and yourself. I use different modalities that are always tailored to your needs and goals.
(424) 217-3320 View (424) 217-3320
Photo of Evelyn Jacobson, Marriage & Family Therapist in 90254, CA
Evelyn Jacobson
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Hermosa Beach, CA 90254
My areas of specialization include parenting support, family therapy, depression, anxiety, and stage of life issues with teens and adults.
I strive to create safe space where clients can feel comfortable examining their strengths and challenges. I see myself as a guide on this journey of self-discovery, and I believe it's important to look together at the multiple contexts that affect us as individuals, from our family backgrounds to the meanings that we attach to our experiences in order to find our authenticity. I use an individualized approach grounded in family systems to guide clients on their journeys of self-exploration, weaving mindfulness and cognitive behavioral techniques into sessions.
My areas of specialization include parenting support, family therapy, depression, anxiety, and stage of life issues with teens and adults.
I strive to create safe space where clients can feel comfortable examining their strengths and challenges. I see myself as a guide on this journey of self-discovery, and I believe it's important to look together at the multiple contexts that affect us as individuals, from our family backgrounds to the meanings that we attach to our experiences in order to find our authenticity. I use an individualized approach grounded in family systems to guide clients on their journeys of self-exploration, weaving mindfulness and cognitive behavioral techniques into sessions.
(855) 849-5322 View (855) 849-5322
Photo of Whitney Boole, Marriage & Family Therapist in 90254, CA
Whitney Boole
Marriage & Family Therapist, LMFT
Verified Verified
Hermosa Beach, CA 90254
I am experienced working with trauma, addiction, depression, anxiety, relationship issues, codependency, infidelity, parenting, and grief.
If you are ready to create meaningful change in your life, your mood, or your relationships, call or email me. I get to know my clients and help them identify and use the tools they need to tackle their struggles. I will stand beside you and help you make the change in your life, your mood, and your relationships that you want and need. My office is across the street from the beach which allows me to offer Walk & Talk sessions by the beach in addition to office appointments.
I am experienced working with trauma, addiction, depression, anxiety, relationship issues, codependency, infidelity, parenting, and grief.
If you are ready to create meaningful change in your life, your mood, or your relationships, call or email me. I get to know my clients and help them identify and use the tools they need to tackle their struggles. I will stand beside you and help you make the change in your life, your mood, and your relationships that you want and need. My office is across the street from the beach which allows me to offer Walk & Talk sessions by the beach in addition to office appointments.
(310) 879-5162 View (310) 879-5162
Photo of Macy Grim, Licensed Professional Counselor in 90254, CA
Macy Grim
Licensed Professional Counselor, MS, LPCC-S
Verified Verified
1 Endorsed
Hermosa Beach, CA 90254
I work closely with parents to help guide and education them to create a better parent-child connection.
My group practice provides services for families of children and teens to help mitigate the negative impact of social isolation, anxiety, and disconnectedness. We provide tools for parents to immediately implement at home while also working one on one with the child/teen to teach emotional regulation, coping mechanisms, social connectedness, and an overall safe space to process feelings. We work mostly with kids, preteens, teens, and young adults.
I work closely with parents to help guide and education them to create a better parent-child connection.
My group practice provides services for families of children and teens to help mitigate the negative impact of social isolation, anxiety, and disconnectedness. We provide tools for parents to immediately implement at home while also working one on one with the child/teen to teach emotional regulation, coping mechanisms, social connectedness, and an overall safe space to process feelings. We work mostly with kids, preteens, teens, and young adults.
(424) 216-5867 View (424) 216-5867
Photo of Kate Mosier, Marriage & Family Therapist in 90254, CA
Kate Mosier
Marriage & Family Therapist, MA, LMFT
Verified Verified
Hermosa Beach, CA 90254
My practice includes individual therapy for children and adolescents, family therapy and parenting skills training.
Does your child have frequent angry outbursts, problems getting along with peers, anxiety and worry, or difficulty focusing in school? Are you feeling overwhelmed with family problems and do not know how to fix what is wrong? Have you recently had baby and are struggling with depression, anxiety or just having difficulty adjusting to parenthood?
My practice includes individual therapy for children and adolescents, family therapy and parenting skills training.
Does your child have frequent angry outbursts, problems getting along with peers, anxiety and worry, or difficulty focusing in school? Are you feeling overwhelmed with family problems and do not know how to fix what is wrong? Have you recently had baby and are struggling with depression, anxiety or just having difficulty adjusting to parenthood?
(310) 784-5566 View (310) 784-5566
Photo of Julia Herrera, Marriage & Family Therapist in 90254, CA
Julia Herrera
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Hermosa Beach, CA 90254
In addition, I also work with couples and parents who are struggling with their relationship with each other or their children, trying to co-parent or handle divorce.
Seeking out therapy and finding the right therapist can feel daunting, frustrating, and extremely vulnerable. Knowing this, I strive to create a safe, nonjudgmental, and collaborative relationship with my clients. I want my clients to know they are not alone in their struggles. I not only understand and validate but also help empower them to create both emotional and behavioral changes that will lead to a happier and more fulfilling life. My goal is to have my client become more self-aware, identify and implement their strengths, and have tools they can apply outside of the therapy room.
In addition, I also work with couples and parents who are struggling with their relationship with each other or their children, trying to co-parent or handle divorce.
Seeking out therapy and finding the right therapist can feel daunting, frustrating, and extremely vulnerable. Knowing this, I strive to create a safe, nonjudgmental, and collaborative relationship with my clients. I want my clients to know they are not alone in their struggles. I not only understand and validate but also help empower them to create both emotional and behavioral changes that will lead to a happier and more fulfilling life. My goal is to have my client become more self-aware, identify and implement their strengths, and have tools they can apply outside of the therapy room.
(626) 551-4897 View (626) 551-4897
Photo of Andrea Mendoza, Marriage & Family Therapist in 90254, CA
Andrea Mendoza
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
1 Endorsed
Hermosa Beach, CA 90254
I am a Licensed Marriage and Family Therapist and have been practicing for over 17 years. Specializing in working with children, adolescents, and families from primarily a solution-focused, cognitive behavioral approach, I offer a variety of interventions best matched to fit my client's individual needs. Adept in working with childhood disorders, trauma experiences, grief and loss, anger management, and parenting issues, I strive to look at the "whole picture" and incorporate collaterals and family members, as needed.
I am a Licensed Marriage and Family Therapist and have been practicing for over 17 years. Specializing in working with children, adolescents, and families from primarily a solution-focused, cognitive behavioral approach, I offer a variety of interventions best matched to fit my client's individual needs. Adept in working with childhood disorders, trauma experiences, grief and loss, anger management, and parenting issues, I strive to look at the "whole picture" and incorporate collaterals and family members, as needed.
(424) 347-6621 View (424) 347-6621
Photo of Chelsea Derossi, Marriage & Family Therapist in 90254, CA
Chelsea Derossi
Marriage & Family Therapist, MFT, ATR
Verified Verified
1 Endorsed
Hermosa Beach, CA 90254
I also work with couples who may not be facing parent challenges, but would rather focus on communication struggles, navigating life transitions, or who are seeking to reignite the spark in the relationship.
If you're navigating the unique challenges of pregnancy, childbirth, the postpartum period or the parenting and family stages thereafter, I am here to support you. Deeply knowing the joys and struggles that come with parenthood, I know it is a big, important, life changing role. One that I know you want to show up to with as much wholeness, love and emotional health as possible. And sometimes challenges point you to where you need support so that you can into step into that next level of emotional health you know will serve you and your family.
I also work with couples who may not be facing parent challenges, but would rather focus on communication struggles, navigating life transitions, or who are seeking to reignite the spark in the relationship.
If you're navigating the unique challenges of pregnancy, childbirth, the postpartum period or the parenting and family stages thereafter, I am here to support you. Deeply knowing the joys and struggles that come with parenthood, I know it is a big, important, life changing role. One that I know you want to show up to with as much wholeness, love and emotional health as possible. And sometimes challenges point you to where you need support so that you can into step into that next level of emotional health you know will serve you and your family.
(949) 877-3545 View (949) 877-3545
Photo of Yael Sherne, Marriage & Family Therapist in 90254, CA
Yael Sherne
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Hermosa Beach, CA 90254
I help women and couples navigate the most pivotal life and identity transition they can go through - becoming a parent.
Are you feeling anxious or depressed as a result of infertility or pregnancy loss? Is your confidence or relationship suffering due to the stressors of new parenthood? If you are struggling during your transition into parenthood, connecting with a perinatal therapist can help. I can help you improve how you handle stress and setbacks, develop your confidence and skills, and become a more connected partner and parent.
I help women and couples navigate the most pivotal life and identity transition they can go through - becoming a parent.
Are you feeling anxious or depressed as a result of infertility or pregnancy loss? Is your confidence or relationship suffering due to the stressors of new parenthood? If you are struggling during your transition into parenthood, connecting with a perinatal therapist can help. I can help you improve how you handle stress and setbacks, develop your confidence and skills, and become a more connected partner and parent.
(424) 622-1063 View (424) 622-1063
Photo of Alann D Dingle (In-Person), Psychologist in 90254, CA
Alann D Dingle (In-Person)
Psychologist, PhD
Verified Verified
Hermosa Beach, CA 90254
Common treatment issues include situational stress, grief and loss, family and social relationships, parenting, prior trauma, work and career dilemmas, transitions, and eating disorders.
I am a psychologist specializing in helping adults and older adolescents who are experiencing distress, specifically anxiety or depression. Conceptualizing from an attachment and psychodynamic perspective, I believe that short- or long-term therapy can increase an individual’s awareness of the issues that are affecting one’s goals, decisions, actions, and relationships.
Common treatment issues include situational stress, grief and loss, family and social relationships, parenting, prior trauma, work and career dilemmas, transitions, and eating disorders.
I am a psychologist specializing in helping adults and older adolescents who are experiencing distress, specifically anxiety or depression. Conceptualizing from an attachment and psychodynamic perspective, I believe that short- or long-term therapy can increase an individual’s awareness of the issues that are affecting one’s goals, decisions, actions, and relationships.
(310) 736-4275 View (310) 736-4275
Photo of Shireen Sonefeldt, Psychologist in 90254, CA
Shireen Sonefeldt
Psychologist, PsyD, BCBA
Not Verified Not Verified
1 Endorsed
Hermosa Beach, CA 90254
My practice includes individual, parent-child, and family therapy.
Welcome! As a licensed psychologist, certified perinatal mental health provider, and specialist in infant/early childhood mental health, I enjoy helping families and children from birth through the elementary school years. I specialize in parent-child relational challenges, anxiety, behavior problems, postpartum depression/anxiety/adjustment, and testing and evaluation.
My practice includes individual, parent-child, and family therapy.
Welcome! As a licensed psychologist, certified perinatal mental health provider, and specialist in infant/early childhood mental health, I enjoy helping families and children from birth through the elementary school years. I specialize in parent-child relational challenges, anxiety, behavior problems, postpartum depression/anxiety/adjustment, and testing and evaluation.
(310) 340-2443 View (310) 340-2443
Photo of Margaret Mae Chen South Bay Child & Family Therapy, Marriage & Family Therapist in 90254, CA
Margaret Mae Chen South Bay Child & Family Therapy
Marriage & Family Therapist, JD, LMFT
Verified Verified
1 Endorsed
Hermosa Beach, CA 90254
Being a psychotherapist enables Mae to share with the community her significant experience as a lifelong practicing Catholic, a parent, spouse, public interest advocate, and a seasoned fellow traveler on the road of personal growth and healing.
Do anxiety, fear, guilt, shame, or anger limit you from relating and living fully? Are you facing adversity, at a crossroads, or worried about yourself or a loved one? Are you feeling disconnected, dissatisfied, and stuck? Do you need individual, couples, or family therapy? If you answered yes to any of these questions, know that you are not alone. With courage, compassion, and curiosity, you can adapt, transform, and overcome the circumstances that prevent you from living your best life.
Being a psychotherapist enables Mae to share with the community her significant experience as a lifelong practicing Catholic, a parent, spouse, public interest advocate, and a seasoned fellow traveler on the road of personal growth and healing.
Do anxiety, fear, guilt, shame, or anger limit you from relating and living fully? Are you facing adversity, at a crossroads, or worried about yourself or a loved one? Are you feeling disconnected, dissatisfied, and stuck? Do you need individual, couples, or family therapy? If you answered yes to any of these questions, know that you are not alone. With courage, compassion, and curiosity, you can adapt, transform, and overcome the circumstances that prevent you from living your best life.
(424) 233-1711 View (424) 233-1711
Photo of Laura Markgraf, Clinical Social Work/Therapist in 90254, CA
Laura Markgraf
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
6 Endorsed
Hermosa Beach, CA 90254
 In my practice, I see teens, adults, couples and families who are coping with trauma, abuse, anxiety, depression, grief, life transitions, parenting and relational issues, are victims of DV or crime or want to find more meaning in life.
Congratulations on deciding to seek support. What a great step toward meeting your health and relationship goals! Psychotherapy can help you feel more calm, joyful and connected to others, while gaining greater understanding of your inner self and healing psychic wounds.  You deserve to be heard, encouraged to express yourself, connect, grow and self actualize. Therapy can be difficult work; however, you will quickly see that relief and clarity are within your reach. With my guidance, you will make your own discoveries and decisions and maintain control over your process, keeping it exciting, safe and appropriate for you.
 In my practice, I see teens, adults, couples and families who are coping with trauma, abuse, anxiety, depression, grief, life transitions, parenting and relational issues, are victims of DV or crime or want to find more meaning in life.
Congratulations on deciding to seek support. What a great step toward meeting your health and relationship goals! Psychotherapy can help you feel more calm, joyful and connected to others, while gaining greater understanding of your inner self and healing psychic wounds.  You deserve to be heard, encouraged to express yourself, connect, grow and self actualize. Therapy can be difficult work; however, you will quickly see that relief and clarity are within your reach. With my guidance, you will make your own discoveries and decisions and maintain control over your process, keeping it exciting, safe and appropriate for you.
(310) 935-4709 View (310) 935-4709
Photo of Kamala Horwitz, Marriage & Family Therapist in 90254, CA
Kamala Horwitz
Marriage & Family Therapist, MA, LMFT, EMDR
Verified Verified
4 Endorsed
Hermosa Beach, CA 90254
There are phases in adult life that present challenges such as finding a career, relationships, starting a family, being a parent, work/life balance, and challenges that arise as one ages.
Beginning therapy is a positive step towards changing the way life is experienced. Someone may have challenges in relationships, may have experienced trauma, may not feel a sense of purpose, may feel sadness or fear. It is healing to be seen, heard and accepted and this is what I offer. I strive to create a therapeutic relationship built on trust and safety. Working with clients to explore thoughts, feelings and life experiences paves the way for healing, growth and a chance to live life more authentically. Self-compassion and vulnerability can lead to more connection with oneself and others while feeling less alone in the world.
There are phases in adult life that present challenges such as finding a career, relationships, starting a family, being a parent, work/life balance, and challenges that arise as one ages.
Beginning therapy is a positive step towards changing the way life is experienced. Someone may have challenges in relationships, may have experienced trauma, may not feel a sense of purpose, may feel sadness or fear. It is healing to be seen, heard and accepted and this is what I offer. I strive to create a therapeutic relationship built on trust and safety. Working with clients to explore thoughts, feelings and life experiences paves the way for healing, growth and a chance to live life more authentically. Self-compassion and vulnerability can lead to more connection with oneself and others while feeling less alone in the world.
(424) 383-5424 View (424) 383-5424
Photo of Magda S. Herrera, Marriage & Family Therapist Associate in 90254, CA
Magda S. Herrera
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
2 Endorsed
Hermosa Beach, CA 90254
I can help with issues sourced in anxiety, stress, overwhelm, depression, lack of meaning or purpose, self-care, life balance, intergenerational trauma, life transitions and support with parenting.
Hi, I'm Magda! I am a culturally-sensitive Latina therapist and really love what I do. I am ready to help you work through the underlying stuff that may be holding you back from living the life you dream. Life can sometimes feel hard and overwhelming, but when we practice connecting and investing in ourselves, a world of possibilities naturally opens up. I'm passionate about helping you explore this space on a deeper level to provide a greater understanding about present issues. Together, we can shine a light on a world of possibilities. I work with adolescents, individual adults, couples, and families.
I can help with issues sourced in anxiety, stress, overwhelm, depression, lack of meaning or purpose, self-care, life balance, intergenerational trauma, life transitions and support with parenting.
Hi, I'm Magda! I am a culturally-sensitive Latina therapist and really love what I do. I am ready to help you work through the underlying stuff that may be holding you back from living the life you dream. Life can sometimes feel hard and overwhelming, but when we practice connecting and investing in ourselves, a world of possibilities naturally opens up. I'm passionate about helping you explore this space on a deeper level to provide a greater understanding about present issues. Together, we can shine a light on a world of possibilities. I work with adolescents, individual adults, couples, and families.
(310) 905-5431 View (310) 905-5431
Photo of John Webber, Marriage & Family Therapist in 90254, CA
John Webber
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Hermosa Beach, CA 90254
For relief from stressful life experiences; anxiety, depression, relationship conflicts, parent- teen relational problems, addictions, infidelity, divorce, grief, trauma, guilt and shame.
I'm here to listen and help, daytime, evenings after work, and Saturdays. I treat teens, adults, couples, and families. I offer counseling and life-coaching for ordinary everyday challenges, and therapy for relationship problems, addiction issues, anxiety, depression, or a traumatic experience. I also treat those having difficulty coping with a crisis, a stressful life transition, or a painful loss due to a break-up, divorce, or death. You'll find comfort to explore these aspects and identify solutions that help you feel better, develop greater self-awareness, self-compassion, and healthier relationships.
For relief from stressful life experiences; anxiety, depression, relationship conflicts, parent- teen relational problems, addictions, infidelity, divorce, grief, trauma, guilt and shame.
I'm here to listen and help, daytime, evenings after work, and Saturdays. I treat teens, adults, couples, and families. I offer counseling and life-coaching for ordinary everyday challenges, and therapy for relationship problems, addiction issues, anxiety, depression, or a traumatic experience. I also treat those having difficulty coping with a crisis, a stressful life transition, or a painful loss due to a break-up, divorce, or death. You'll find comfort to explore these aspects and identify solutions that help you feel better, develop greater self-awareness, self-compassion, and healthier relationships.
(310) 846-8146 View (310) 846-8146
Photo of Sepideh H Bassi, Psychologist in 90254, CA
Sepideh H Bassi
Psychologist, PsyD
Verified Verified
Hermosa Beach, CA 90254
My specialties include individual and family issues, acculturation issues, adolescent issues, parenting skills, anger management training, mood disorders and anxiety disorders.
Congratulations on taking an important step toward living a healthier and happier life. I believe everyone has the potential to achieve all they desire but sometimes different situations prevent us from accomplishing our goals. Experiencing many challenges and overcoming obstacles have taught me that life is a complicated yet fascinating adventure and having the right tools along the way could ease the journey. In my practice I provide support and guidance to my clients and help them learn new strategies to overcome hurdles, achieve their goals, and find their paths.
My specialties include individual and family issues, acculturation issues, adolescent issues, parenting skills, anger management training, mood disorders and anxiety disorders.
Congratulations on taking an important step toward living a healthier and happier life. I believe everyone has the potential to achieve all they desire but sometimes different situations prevent us from accomplishing our goals. Experiencing many challenges and overcoming obstacles have taught me that life is a complicated yet fascinating adventure and having the right tools along the way could ease the journey. In my practice I provide support and guidance to my clients and help them learn new strategies to overcome hurdles, achieve their goals, and find their paths.
(310) 945-2391 View (310) 945-2391
Photo of Jonathan Morin, Clinical Social Work/Therapist in 90254, CA
Jonathan Morin
Clinical Social Work/Therapist, LCSW
Verified Verified
Hermosa Beach, CA 90254  (Online Only)
I'm an experienced psychotherapist skilled in working with individuals and families. I've treated adults with stress, anxiety/depression, relationship and career struggles and teenagers with behavioral/emotional problems, academic issues and parent-child conflicts. I primarily utilize strengths-based, cognitive behavioral and solution-focused approaches to help people identify and apply their own personal strengths to work effectively through different life circumstances.
I'm an experienced psychotherapist skilled in working with individuals and families. I've treated adults with stress, anxiety/depression, relationship and career struggles and teenagers with behavioral/emotional problems, academic issues and parent-child conflicts. I primarily utilize strengths-based, cognitive behavioral and solution-focused approaches to help people identify and apply their own personal strengths to work effectively through different life circumstances.
(310) 409-4798 View (310) 409-4798
Parenting Therapists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.