Photo of Mary K Howard, Licensed Professional Counselor in 80306, CO
Mary K Howard
Licensed Professional Counselor, MA, LPC
Verified Verified
Boulder, CO 80306
Life is a journey of accomplishments/joy along with struggles/challenges. During difficult phases to navigate my hope is to come alongside and support you by considering the relational, psychological, emotional, and spiritual dimensions in a holistic way. First, I listen to your story to understand your unique personality and experiences. Next, integrating my professional training, life experience and years encouraging and supporting others I offer resources, strategies and guidance on how to heal, change, or grow. Hope can be restored whether you suffer from wounds in the past, broken relationships or behavior you desire to change.
Life is a journey of accomplishments/joy along with struggles/challenges. During difficult phases to navigate my hope is to come alongside and support you by considering the relational, psychological, emotional, and spiritual dimensions in a holistic way. First, I listen to your story to understand your unique personality and experiences. Next, integrating my professional training, life experience and years encouraging and supporting others I offer resources, strategies and guidance on how to heal, change, or grow. Hope can be restored whether you suffer from wounds in the past, broken relationships or behavior you desire to change.
(720) 924-4682 View (720) 924-4682
Photo of Cristina Shaw, Clinical Social Work/Therapist in 80306, CO
Cristina Shaw
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Boulder, CO 80306
For over 20 years, I have provided a number of specialized therapeutic services to those dealing with challenging life experiences. My primary speciality is in the diagnosis and treatment of eating disorders, emotion related eating issues, anxiety disorders and other related issues. I work with children, adolescents and adults and provide family education/support when appropriate. Because of the complex issues related to these conditions, I have additional experience working with clients on relationship issues, family conflict, mood disorders and personality disorders.
For over 20 years, I have provided a number of specialized therapeutic services to those dealing with challenging life experiences. My primary speciality is in the diagnosis and treatment of eating disorders, emotion related eating issues, anxiety disorders and other related issues. I work with children, adolescents and adults and provide family education/support when appropriate. Because of the complex issues related to these conditions, I have additional experience working with clients on relationship issues, family conflict, mood disorders and personality disorders.
(720) 613-9988 View (720) 613-9988
Photo of Ryan O'Millian, Licensed Professional Counselor in 80306, CO
Ryan O'Millian
Licensed Professional Counselor, LPC, LAC
Verified Verified
1 Endorsed
Boulder, CO 80306
I am dedicated to working with people who want to get at the roots of their emotional pain and distress. My fundamental approach to treatment is relational. Therapy is a process where we will develop an alliance in which your emotional and developmental needs are made a priority. Over time, an internalized healing space forms where you can recover access to parts of your true self. Speaking freely without unnecessary self-censorship may be simple, but it is not easy. I encourage you to try it.
I am dedicated to working with people who want to get at the roots of their emotional pain and distress. My fundamental approach to treatment is relational. Therapy is a process where we will develop an alliance in which your emotional and developmental needs are made a priority. Over time, an internalized healing space forms where you can recover access to parts of your true self. Speaking freely without unnecessary self-censorship may be simple, but it is not easy. I encourage you to try it.
(720) 547-7510 View (720) 547-7510
Photo of Dr. Michal (Miki) Fire, Psychologist in 80306, CO
Dr. Michal (Miki) Fire
Psychologist, PsyD
Verified Verified
2 Endorsed
Boulder, CO 80306
Not accepting new clients
Inner exploration is one of the most extraordinary journeys one can undertake; a journey that requires enormous courage and curiosity to explore the unknown. It is with sensitivity and kindness that I join you in this work. The desire to seek therapy is often catalyzed by suffering or discord in our lives; a sense that something is out of alignment. As a result we feel anxiety, depression, grief, challenges in relationships, even crisis. Among other issues, I work with individual adults, couples and adolescents exploring issues related to life transitions, trauma, grief (death, dying, bereavement), relationships, and spiritual emergence/y.
Inner exploration is one of the most extraordinary journeys one can undertake; a journey that requires enormous courage and curiosity to explore the unknown. It is with sensitivity and kindness that I join you in this work. The desire to seek therapy is often catalyzed by suffering or discord in our lives; a sense that something is out of alignment. As a result we feel anxiety, depression, grief, challenges in relationships, even crisis. Among other issues, I work with individual adults, couples and adolescents exploring issues related to life transitions, trauma, grief (death, dying, bereavement), relationships, and spiritual emergence/y.
(720) 807-4640 View (720) 807-4640

See more therapy options for 80306

Parenting Therapists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.