Therapists in 80218

I empower clients to experience the best version of their relationships, support clients through family transitions, and assist parents in becoming the type of caregiver they wish to become. These goals can be met through a variety of methods including individual therapy, pregnant and postpartum support, couples therapy, parenting support, family therapy, and premarital counseling. Navigating the nuances of family life can be extremely challenging which is why I take a client-centered and unique approach to each person whom I have the honor of walking with in their journey.

Do you want something different in your marriage, relationship or work life but just can't figure out how to make it happen? Are you tired of being tired and stressed? I am passionate about helping individuals and couples discover when old ways of coping no longer work and replace them with new, more productive alternatives. I coach my clients to recognize problem patterns, effectively communicate their needs, relieve stress, and improve relationships with the important people in their lives.

Have you tried everything but sadness, loneliness or your relationship stays the same? You don’t have to suffer any longer. I understand the courage it takes to ask for help. Together, we'll transform pain and isolation into meaningful insight, self-love, connection and powerful, emotional strength. I’m a couples’ therapy expert and adult wellness specialist. I help heal relationships with parenting difficulties, affairs, religious or financial differences, intimacy issues and family conflict. I also specialize in helping adults navigating life transitions, and experiencing anxiety or depression.

I help clients see that change and growth are an inside job. When people feel unhappy they often look to other people, career, money and substances to make them feel better. This doesn't work long-term and only creates dependencies that harm them. For many, struggles are rooted in childhood experiences with less than ideal parenting and attachment patterns. Helping my clients to resolve and move past family of origin wounds, identify and eliminate destructive beliefs from their childhood and the behavior created from these beliefs, allows clients the ability to embrace their own lives and opens the door into joy & personal freedom.

As a dedicated therapist, I focus on supporting women and mothers through a safe, non-judgmental space. My therapy style is supportive, compassionate, and tailored to fit your individual needs. My goal is to understand your values, perspectives, and experiences and offer therapy that meets you where you are and guides you to where you want to be. I am a mental health advocate who believes therapy isn’t about fixing people who are broken; it’s about healing from hurt, challenging beliefs that no longer serve us, and building new perspectives. Therapy is a gateway to prioritizing yourself, your relationships, and your overall health.

The choice to begin therapy can feel daunting. Yet, with the right support, the process can also be empowering. Being seen and heard is the first step towards healing. I work with clients experiencing anxiety, loneliness, relationship issues, trauma, life transitions, family conflict and parenting challenges. I utilize an attachment-based and systemic lens to examine your inner world and work towards shaping a supportive environment for healing and growth. I would be honored to walk alongside you as you deepen your relationship with yourself, gain copin​g ​s​kills and accomplish your goals.

I exclusively offer weekend appointments in order to make therapy more accessible to busy professionals and families. You might find you are reliving the same patterns and cycles over and over again in your family, your relationships, your career, or your behaviors. Likely this has caused worry, hurt, anger, or feelings of sadness. Through exploring these patterns or themes, we will work together to gain insight and understand their cause. New skills and strategies will be gained as well, so that you, or your family, can move forward towards happiness.

I have a passion for working with adults in big or small life transitions and emerging adults staring their adult lives! I have a trauma focused practice. I work with those who seek treatment for life experiences such as: anxiety, depression, sexual, physical, or emotional abuse, social isolation, teen friendships/bullying/dating, teen parenting, teen pregnancy counseling and support, low energy, stress, panic attacks, a traumatic event or other stressors, self sufficiency development, divorce, low self esteem, ADD/ADHD, mood dysregulation, oppositional or angry behaviors, and relational and attachment issues. EMDR Certified and CIT

Denver Adolescent Therapy Group provides psychotherapy to teens and their families. DATG has full time licensed therapists who have extensive experience working with adolescents and their families to address a wide variety of concerns and challenges. We are confident that we can find the perfect fit for your teen and your family.

Stressed? Anxious? Unresolved trauma? Grief from loss? Relationship issues? Low self-esteem? We're here to help you make big changes in your life. CRS provides accessible, affordable, and effective mental health services for Coloradans. With offices in Denver, Aurora, Westminster, and Wheat Ridge, CRS provides individual counseling for teens and adults, play therapy, couple and marital therapy, and family therapy. We work with multiple insurance companies and offer income-based fees for services, all provided in a private practice clinic setting or via telehealth.

Book online today at freeyourselfdenver.com! No need to call or email. As a therapist, I help people find a way to thrive in life; not just survive. I love helping people make lemonade with the lemons life has thrown at them. I create a confidential, judgment-free space where clients can be vulnerable and open to talk about life stressors and difficulties. I work with my clients to craft a space where they can grow and learn tools and skills to incorporate into their lives over the long term; to help navigate life challenges and transitions.

My name is Anna. My therapeutic approach is human-centered and solution-focused. I am passionate about fostering a safe, creative, and healing space to collaborate with my clients on their emotional health. I prioritize my client’s individual needs, experiences, and perspectives as we identify and work toward your mental health goals together.  A rich and diverse background, both academically and professionally, has given me a unique set of skills and understandings from which to approach the work of therapy with my clients. I work with children, adolescents, and adults.

I have a unique approach for achieving self-acceptance and confidence by getting in touch and learning to trust your inner wisdom. I also have two golden retrievers who are great therapy dogs.

I believe humans are beautifully complex beings with a mind, body, and spirit - to isolate healing to only one of these areas is to significantly limit potential growth. Are you experiencing anxiety that has not dissipated no matter how well you try to take care of yourself? Are you noticing that your relationships and career are not where you want them to be, but are struggling to know where to start to make changes? Maybe you are curious about how past challenges and trauma could be impacting you now, and want to break free from the hold that the past seems to have on you.

I specialize in working with couples and individuals facing relationship transitions (divorce, coparenting, platonic partnership consideration, etc.), sexual or relational desire and orientation differences (including kink, non-monogamy, and sexual orientation, gender transitions, and more), sexual and religious trauma (for ex., "exvangelicals" and queer folks with oppression trauma), intimate partner violence trauma, healing from a breach of trust, coming out and gender exploration/transition (one or both partners), and more. I frequently work with LGBTQIA/queer couples and the parents of LGBTQIA+ youth. I do work with youth 14+.

There's a difference between wandering around in the past and purposefully connecting what we've been through to our current situations. If you are looking for someone to help connect what you've been through to what you are going through now, and to identify new ways to shape your future, then I am here to help. Whether we are discussing relationship patterns, past trauma, mood disturbances or otherwise, we can work together to identify what you expect from yourself and others, and how you respond to those expectations. We will figure out how and where new expectations and ways of meeting the world will reshape your life.

Let’s face it, life is difficult. While many people eventually find ways to manage their problems one way or another, working with an experienced and trained professional will likely get you the best results in a much shorter amount of time. I'm a Licensed Professional Counselor in Denver, CO with over 20 years of experience helping pre-teens, adolescents, adults, couples, and families in a variety of settings, such as private practice, community mental health, and public & private schools. I focus on clients' strengths and past successes to help them build upon and develop new and effective solutions for how they operate in life.

I specialize in a type of therapy that believes your problem or issue is external to you as a person. It lives in the world, not in you. In my practice we put that problem out in front of us, then step back and examine it. Looking at the problem as separate from you helps you understand it better and allows you to you experience yourself in new ways. I use EMDR (Eye Movement Desensitization & Reprocessing) and Narrative therapy to treat survivors of trauma, whether that is Big “T” (profound and debilitating) or Little “t” (smaller “everyday” or less pronounced events).

At Insight we strongly believe in your potential to grow and find joy in your life. We understand that taking the leap to enter therapy is a risk and can feel intimidating. Therefore, we use a caring, supportive approach to help you feel comfortable enough to engage the healing you need. We are especially committed to heling you feel more joy and authenticity. We have been passionately helping women through classes, workshops, group therapy, and individual therapy. You can find more info about these offerings on our website. We invite you to courageously take the next step on your wellness journey with us.