Therapists in 21228

"Together We Achieve Freedom", the goal you want to reach to live your best life. I possess 8 professional yrs. of Master Degree level Counseling/Psychotherapy (4yrs licensed); >10yrs as pre-masters degree mental health counselor. WELCOME to Maryland Collaborative Counseling, LLC. In this outpatient safe place, all ADULT clients receive quality guidance with an individualized plan of action using a cognitive- behavioral treatment approach to individual, couples, and group issues. Together we will navigate through addictions, adjusting issues, accepting the healthy self, + other issues with competence, knowledge, and compassion.

We are a client-oriented counseling (traditional, modern, holistic, and spiritual), coaching, and medication management practice. We put our clients' well-being first and together we work on and identify what solutions will work best for them, their lifestyle, and their healing proces/ change journey.

Accepting new clients starting May 20th 2024! I believe that all people have their own inherent wisdom and as a counselor, I aim to support clients to embody their truest, most authentic self. I use a non-pathologizing model to support you to identify and understand your individualized needs. I find that understanding, empathy, and collaboration, with a focus on grounding in the here and now develops self compassion and acceptance. Often when we are in pain we have trouble accessing those parts of ourselves. Healing and recovery can happen within a safe and compassionate relationship and I aim to provide that container with you.

Hello and welcome to my practice! You've made the courageous choice to seek help. ​In working with me, you will receive individualized treatment based on the challenges and needs that you identify. The many modalities I utilize are backed by research and proven effective, and will be tailored to meet your unique needs. My goal is to provide you with a compassionate and empowering therapeutic experience to help you improve your mental health, reach your goals, and achieve your potential. You can expect constructive and compassionate feedback. Together we will meet your goals and accomplish healing

Therapy can be a revelatory process and can bring us back to who we are at our core. I'm a therapist specializing in womanhood– managing work and burnout; adjustment to motherhood; mid-life challenges including overwhelm and overdoing; and the mature woman navigating mind-body and relationship changes. I have expertise in healing from toxic families and relationships. I'm adept at working with you towards the best version of you, leaving behind what's no longer working and helping you build strategies for growth. Change is never easy, but it's doable with grace, humor, and the use of real tools that we'll develop together.

Are you looking for therapy that actually works? Do you want to get unstuck? Are you looking to thrive not just survive? I have over 25 years' of experience in evidence based treatment that gets us real results. I work with individuals, couples and families using TEAM-CBT a strengths based, solution-focused approach. Our measurement based model is completely customized to your needs. My clients and I are equal partners in the treatment process. TEAM -CBT is backed by robust research and the goal always is that my clients must feel better and have the tools to stay better. In-person and telehealth sessions are part of my practice.

I work with preteens, teens, and adults. I specialize in depression, anxiety, and trauma related disorders. Together, we discover how your attachment pattern has influenced your behavior, thoughts, and emotional security. I believe in holding the therapeutic space as a method for responsibility, transparency, and creating life solutions.In addition to talk therapy, I also use art therapy as a therapeutic modality for interested individuals. Art therapy is a non-verbal therapeutic practice geared toward examining our thoughts and emotions through a creative outlet.

The Renaissance Center believes sometimes all it takes is knowing someone cares. We care about your mental health and well being. We are committed to serving individuals, families, couples, children, seniors and all demographics. Our staff of licensed professional counselors, licensed clinical social workers and graduate interns are here for you.

Jennifer works with adults 18+ with mild to severe mental health diagnoses. Jennifer places emphasis on the importance of a strong therapeutic relationship and offers a non-judgmental and supportive environment to individuals struggling with transitional stressors and/or those who are in need of long term supportive care. Jennifer's primary areas of focus include fertility challenges, traumatic journeys to parenthood, grief/loss, perinatal populations, postpartum mental health, mood and anxiety disorders.

Do you struggle with anxiety, depression, trauma, or ADHD that affects your ability to function in your relationships, your work, and all the things you need to do to get through the daily grind? Do you feel exhausted and overwhelmed, wondering if there's even a light at the end of the tunnel? Do you ever wonder if life really can get better? Many people are struggling with anxiety and depression. Others are trying to overcome childhood abuse and trauma, and still others are trying to overcome the shame and frustration of constantly struggling with accomplishing their day-to-day tasks. I believe that there is hope for a better life.

When life throws “one-thing-after-another” at you the struggle wears on us. Our relationships suffer, conflicts can occur, communication may shut down, and we become more isolated and feel alone. When this happens, you become overwhelmed, anxious, depressed and mentally-emotionally paralyzed at times. The constant stress makes it hard to stay motivated and focus on what’s important. You question all your decisions, big and small, and even simple things in life feel hard. You feel numb and stuck, blocked by feelings of helplessness and hopelessness, when all you really want is to enjoy life, get balanced again and be at peace.

Welcome, I am Jayme. I would like to take a moment to congratulate you on taking the first step to creating and defining your best self. For me, there is no greater pleasure than you allowing me to witness and take part in your journey of personal acceptance and growth. I will help you navigate the therapeutic process and hold client autonomy and right to self-determination in the highest regard. I work to develop and maintain a healing relationship that is collaborative and equal. I am now offering additional TELEHEALTH sessions to adapt to the growing demand during this time. Very much looking forward to hearing from you!