Therapists in 21228

By listening to people and paying attention to what develops, I collaboratively assist them to understand feelings, thoughts, body experiences, and behaviors. This may remove barriers to living life to the full. We often create these barriers early in life and then continue them through habitual thought, feeling-management, and relationship patterns. Healing occurs in a safe, new kind of relationship. Within this relationship, people may recognize things they have known and not known. Those who openly share their thoughts, feelings, and experiences (including a hesitation to share certain things) are often able to make progress.

I am so glad that you are here. Taking the steps toward healing is no easy task, so if no one has said it, I am so proud of you. Society spends so much time trying to tell us who we are and what we need to be that sometimes we forget who we are and what we are worth. The hardest part of the therapeutic process is showing up. Healing can be complicated and scary at times. However, through this process, I hope you discover all the beautiful qualities that make you exceptional.

A guiding principle for me is a quote from my Nana- “we are all here to help each other through.” For every one of us there is a time when extra support is beneficial. I bring over ten years of experience working with children, teenagers, and young adults in the greater Baltimore area. Working collaboratively with clients I use evidence-based practices including CBT, psychodynamic therapy, and client-centered therapy. Additionally, I have training in animal-assisted therapy and have my dog, Marlow, join in on some sessions if desired.

HPS Counseling is a client-oriented practice. We put your well-being first and together we work on and identify what solutions will work best for you, your lifestyle, and your healing/ change journey. We provide a variety of services with tools ranging from Cognitive Behavioral Therapy, Psychodynamic, Solution Focused Therapy, Feminist Therapy, Acceptance, and Commitment Therapy, Compassion Focused Therapy, Reality Therapy, Mindfulness, Meditation, Yoga, Natural/Holistic based (aromatherapy, holistic medicine, meditative sounds, nutrition, and natural oils) and spirituality.

I am a Licensed Certified Social Worker-Clinical (LCSW-C) with over 20 years professional experience, over 15 of which have been in private practice. I provide counseling for adults, children, adolescents, and families. In the past I worked at Villa Maria after School Program where I provided individual, group, and family therapy. I have attended school meetings, knowledgeable with IEP process and school behavioral management.

Welcome to your village! You do not have to do this alone. Whether you are feeling overwhelmed by your child's behavior problems, or fearful of your own life transition, you can count on my expertise to help guide you through your challenges. We will work together in a supportive, accepting environment to help you achieve your goals. You can learn new ways of managing stress and have hope for a more meaningful future. You can learn to conquer your fears and have a life that is not defined by your suffering.

Martin Counseling and Associates, LLC was build on the belief that "treatment needs to be as individualized as the client" and we strive to provide a safe, warm, and nuturing environment, whereby clients can not only grow, but thrive. When I established this practice in 2009, I sought to provide comprehensive and collaborative programming that could meet the basic needs of any client suffering from addiction and/or mental illness and support the client through all the facets of the treatment process. From evaluation and assessment to education and treatment, we can help.

Parenting a child who has temper tantrums is difficult. You may find yourself frequently correcting your child for acting before he/she thinks about what is going on. Raising a child who is diagnosed with autism, developmental delays, or intellectual delays can be hard to manage. Your child may excel at school but then struggles with worry beyond what is appropriate for the situation back at home. Not to mention the worry or depression you may be feeling as the parent trying to juggle everything. It is time to find the help you need.