I specialize in the treatment of weight and eating disorders, depression and anxiety. I provide cognitive-behavioral therapy, which focuses on helping the client to identify thoughts and emotions associated with certain behaviors. Through this journey, I help clients understand how and why they are responding to situations in the way that they do, enabling them to find inner peace and lead fuller, more enriched lives. I typically meet with clients on a one-on-one basis, but I am happy to schedule sessions with concerned partners, parents or other family members together with the client.

I am a Licensed Professional Counselor utilizing a highly personalized approach supporting teens, adults, seniors & couples through change & life transitions. Incorporating complimentary therapies from a strengths & solution based approach, I assist clients in processing emotions, gaining strength & coping skills. I assist individuals dedicated to overall health & well-being to feel balanced, calm, empowered, connected and motivated to achieve change. I offer support to clients navigating through grief & loss, relationship issues, anxiety, recovery & mental health diagnosis traditionally & not traditionally covered by insurance.

Are you struggling with depression, anxiety or relationship difficulties? You can realize emotional growth and happiness when you better understand your past, your relationships, and the triggers to conflicts. I will help you find more overall satisfaction in your life through therapy that is insight oriented, problem solving and supportive. I tailor the treatment to your needs and expectations. Our work may be short term, solution focused or more in-depth. It depends on your goals for our work together.

We are an outpatient therapy center providing comprehensive mental health services. We provide therapy as well as medication management for a wide variety of mental health problems including but not limited to anxiety, ADHD, depression, OCD, mood disorders, bipolar disorder, marital and relationship problems, addictions, personality disorders, child/teenage behavioral problems, schizophrenia. We also prerform Qb testing for ADHD.

Maybe you end your workday unsettled and anxious from extra responsibilities you face. Why? Because you care. Today’s work environment is more unstable and more anxiety-inducing than ever before. Internal politicking, external competition, relationship pressures, and the “global” economics and pandemic affect you. If you’ve been feeling anxiety and overwhelm, peace is available. Short-term coaching may be helpful in career goals, but therapy is where you can understand the source of your anxieties, how it holds you back in its many forms, and have hope for long term healing.

Addiction, Anxiety. Depression. Trauma. Parenting. Teens. Relationships. Affairs. Miscommunication. We understand the challenges and complexities of life that you didn't sign up for. You want to stop the patterns, stop the stress. You want to sleep at night and feel connected and heard in your relationships. You want to heal from the past and move forward with confidence, grace, and purpose. Our expert therapists are here to help you. Our group therapy practice is comprised of therapists with specific education and training, making them an expert in their focus.

If you need a peaceful place to be heard with compassion, I can help. I believe the key to our mental health is being able to express our true selves and be heard. Receiving guidance for understanding and navigating emotions and behaviors that may be blocking our goals can lead to living more of the life we were meant to live. I work with individuals, children, couples or families. We can journey together with hope toward healing and thriving.

I am a licensed psychologist who specializes in a combination of individual & family therapy for the treatment of children & teens who have depressive, anxiety, stressor-related, conduct, or substance use disorders, as well as other social/behavioral difficulties & grief/loss/separation/divorce. I utilize an integrative theoretical approach informed by developmental, family systems, biopsychosocial, & cognitive-behavioral frameworks, including "3rd wave" acceptance & mindfulness-based approaches. I further emphasize thorough clinical assessment & accurate diagnosis to inform appropriate & evidence-based treatment.

I am a Clinical Doctor of Social Work and Licensed Clinical Social Worker. I have been a practicing therapist in the mental health field for 23 years and have experience working in partial hospitalization, intensive outpatient and outpatient settings. My training, clinical experience and clinical practice covers a wide range of psychological issues including Depression, Anxiety Disorders, Relationship Issues, Women's Issues, Adjustment Disorders, Adoption Issues (Focus - Adult Adoptees and Adoptive Parents), Grief and Loss, Separation and Divorce, Trauma, and Eating Disorders.

Are you feeling stuck, anxious or discouraged? Feeling unfulfilled or overwhelmed? Are there issues from the past that seem to intrude into your present life? Do you isolate and avoid? Are you experiencing difficulties with depression, anxiety, relationships, work or sleep issues? You can find relief and move forward in your life. Looking for extra support and guidance through a challenging situation? Are you considering a move in a new direction?

I'm a licensed clinical therapist. I believe that with support we are all capable of feeling relief, connecting with others, growing and experiencing joy. Our work is specific to your needs and goals so that you regain a sense of control and strength. We take healthy risks together to achieve healing, manage stress-related symptoms and overcome obstacles. This helps you honor your self-worth, foster more loving connections with yourself and others, and feel confident and powerful. I've helped individuals, couples, and adolescents find fulfillment, accomplish their goals & better cope for over 15 years.

Human beings are amazing creatures. Some part of them is always moving them toward health, healing, and wholeness. Sometimes people get stuck – relationships become painful, work becomes stressful, family life becomes overwhelming. It is part of my mission in life to help people get unstuck and assist them in bringing out their best. I have over 35 years of experience in working with individuals., couples, and families. I am compassionate and focus on effective change. Affairs are painful. Marriages can be saved. I have experience helping couples recover.

People seek out therapy for a variety of reasons, such as to address an already identified concern, to develop a particular coping skill set, or to enhance self-confidence and quality of life. I work to establish a trusting therapeutic relationship within which a client can share their unique story with a felt sense of validation, empathy, and hope. I work collaboratively with clients as we bare witness to the client's lived experiences looking through a lens of compassionate curiosity and establishing empowered self-agency that leads to patterns of intentional action and overall well-being.

During the COVID-19 pandemic, I will be providing confidential telehealth, virtual sessions, and video sessions. My practice has a focus on psychological issues affecting individuals, couples, and families. I use a combination of psychodynamic and cognitive behavioral therapies. Psychodynamic therapy strives for personal growth through insight-oriented approaches. Cognitive-behavioral therapies examine thoughts, feelings, and behaviors and the relationships and patterns between them. After an initial evaluation, I will review with you a specific treatment plan so you can achieve your goals during these stressful times.

Whether moving from one life phase to another or one culture to another, learning new roles can be difficult and lonely. It can feel like nobody really understands what you're going through. You want more from your future but you aren't sure where to start. You feel like you're facing your problems alone and like you have no place. You're nervous. You feel like an outsider. Your world has been shaken and you don't know how to survive in this one. You just want some peace- where you can be yourself, Wherever that is.

Are you ready to reconnect with yourself and live vibrantly? I have a special interest in helping people find greater meaning and purpose in life, and specialize in working with women in transition-be it divorce, new motherhood, or midlife changes or loss. The symptoms of anxiety, depression, loss of vitality, disordered eating, and addictions are signs of a deeper issue whose root cause must be treated in order to fully heal. Together, we will work to understand and heal the issues that are impeding your well-being, while doing the deep emotional work that results in a reconnection with ourselves and creates lasting change.

Life can be challenging. It can feel even more complicated when we're not feeling well and we can't seem to break free from whatever struggle is pushing us down. Let's think of therapy as a way of safely unfolding whatever distress you may be in so that we can discover the tools you need to put your life back together. In that process, I will offer you a variety of pathways, tools and interventions to help you discover how to connect with yourself better and understand what you need to be able to move forward in a healthy way.

I work with a wide variety of clients and ages (school-age through adult) with a particular interest in adolescents and young adults having difficulty with life transitions. I frequently work with young people who struggle with anxiety, depression, mood disorders, ADHD/Executive dysfunction, and high functioning autism. I work with individuals, couples and families.

Children, teenagers, and adults all want to feel in charge of their own lives; I believe in fostering your personal growth and change despite any obstacles you might encounter. As humans, we strive to feel capable, considered, content, centered, and connected to others. I will help you realize your inherent strengths; such as, encouraging parents to feel competent in their parenting strategies; guiding children and teens to respect and understand their parents’ values and expectations; bridging gaps in communication between couples and family members; and challenging you or your child to take new, manageable risks in your life.