Parenting Therapists in 07042

Photo of Elise Aronov, Clinical Social Work/Therapist in 07042, NJ
Elise Aronov
Clinical Social Work/Therapist, LCSW
Verified Verified
Montclair, NJ 07042
I am also well versed in the issues of depression, anxiety, grief and loss, parenting, infertility, menopause and general life stressors.
I specialize in treating individuals and couples who are struggling to make changes in their lives. I work to create a safe environment in which truly collaborative work can take place. I am warm, empathic and engaged in the therapeutic relationship. I approach personal change as a process that requires both insight and action.
I am also well versed in the issues of depression, anxiety, grief and loss, parenting, infertility, menopause and general life stressors.
I specialize in treating individuals and couples who are struggling to make changes in their lives. I work to create a safe environment in which truly collaborative work can take place. I am warm, empathic and engaged in the therapeutic relationship. I approach personal change as a process that requires both insight and action.
(212) 414-4480 View (212) 414-4480
Photo of Edward H. Callaghan, Psychologist in 07042, NJ
Edward H. Callaghan
Psychologist, PhD
Verified Verified
1 Endorsed
Montclair, NJ 07042
I also have expertise in play therapy, parenting support, and consultation with Child Study Teams.
Hi! My name is Dr. Ed Callaghan. I have a Ph.D. in Clinical Psychology and am fully licensed in the state of New Jersey. I am a Founder of the Integrative Therapy Institute of NJ and it’s Director of Child Services. I specialize in working with preschool and school-age children as well as adolescents and adults. I am especially proficient at working with children with ADHD, Autism Spectrum Disorders, behavioral problems, and school-related difficulties--especially problems related to academics and poor drive/motivation. I am also VERY SUCCESSFUL at bridging conflictual relationships between children and their parents.
I also have expertise in play therapy, parenting support, and consultation with Child Study Teams.
Hi! My name is Dr. Ed Callaghan. I have a Ph.D. in Clinical Psychology and am fully licensed in the state of New Jersey. I am a Founder of the Integrative Therapy Institute of NJ and it’s Director of Child Services. I specialize in working with preschool and school-age children as well as adolescents and adults. I am especially proficient at working with children with ADHD, Autism Spectrum Disorders, behavioral problems, and school-related difficulties--especially problems related to academics and poor drive/motivation. I am also VERY SUCCESSFUL at bridging conflictual relationships between children and their parents.
(732) 691-4673 View (732) 691-4673
Photo of Nadia Huq, Psychologist in 07042, NJ
Nadia Huq
Psychologist, PhD
Verified Verified
2 Endorsed
Montclair, NJ 07042  (Online Only)
Additionally, I am trained in a parent-based treatment program for children and adolescents with anxiety and OCD called Supportive Parenting for Anxious Childhood Emotion (SPACE).
Hi, my name is Dr. Nadia Huq. I am a licensed clinical psychologist who specializes in working with children, adolescents, and their families. Previously, I worked as a psychologist at New York Presbyterian Hospital/Columbia University Irving Medical Center’s Pediatric Psychiatry Department for 7 years. While I am primarily trained in Cognitive Behavioral Therapy (CBT) and Parent-Child Interaction Therapy (PCIT), my therapeutic approach integrates multiple modalities to address an individual’s treatment goals. I often collaborate with schools and additional treatment providers in order to provide comprehensive care for my clients.
Additionally, I am trained in a parent-based treatment program for children and adolescents with anxiety and OCD called Supportive Parenting for Anxious Childhood Emotion (SPACE).
Hi, my name is Dr. Nadia Huq. I am a licensed clinical psychologist who specializes in working with children, adolescents, and their families. Previously, I worked as a psychologist at New York Presbyterian Hospital/Columbia University Irving Medical Center’s Pediatric Psychiatry Department for 7 years. While I am primarily trained in Cognitive Behavioral Therapy (CBT) and Parent-Child Interaction Therapy (PCIT), my therapeutic approach integrates multiple modalities to address an individual’s treatment goals. I often collaborate with schools and additional treatment providers in order to provide comprehensive care for my clients.
(973) 846-9814 View (973) 846-9814
Photo of Stacey Pinilis, Clinical Social Work/Therapist in 07042, NJ
Stacey Pinilis
Clinical Social Work/Therapist, LCSW
Verified Verified
Montclair, NJ 07042  (Online Only)
I understand the challenges of parenting, especially for moms navigating the intricacies of food allergies.
Are you a mom trying to manage the everyday chaos of family life? Are you also dealing with the unique challenges of food allergies within your family? You want to be the parent you know yourself to be, yet you keep letting yourself down. Juggling kids, work, and life can leave you feeling drained. You just want some help to find that sweet spot where you can stop yelling and rediscover the joy of family life. For moms dealing with the ups and downs of food allergies, it can feel so overwhelming and lonely. The constant worry, label-checking, and meal planning is exhausting. Keeping your child safe is a full time job.
I understand the challenges of parenting, especially for moms navigating the intricacies of food allergies.
Are you a mom trying to manage the everyday chaos of family life? Are you also dealing with the unique challenges of food allergies within your family? You want to be the parent you know yourself to be, yet you keep letting yourself down. Juggling kids, work, and life can leave you feeling drained. You just want some help to find that sweet spot where you can stop yelling and rediscover the joy of family life. For moms dealing with the ups and downs of food allergies, it can feel so overwhelming and lonely. The constant worry, label-checking, and meal planning is exhausting. Keeping your child safe is a full time job.
(973) 755-1682 View (973) 755-1682
Photo of Jennifer Carlin-Mathis, Psychologist in 07042, NJ
Jennifer Carlin-Mathis
Psychologist, PhD
Verified Verified
Montclair, NJ 07042
My specialties include: 1) Stress management and Stress reduction; 2) Depression, Optimism and Resiliency; 3) Career Issues and Relationship Problems; 4) Body Image/Eating Issues; 5) Parenting issues with adolescents and young adults; 6) Helping young adults navigate the challenges of college, work, life balance and relationships; 7) Empty nest transition.
I like to work collaboratively with clients of all ages to help with the following: success at work or school, cultivating satisfying relationships, stress reduction, stress management, fostering a hopeful and optimistic attitude, reducing depression and anxiety, and fostering a healthy relationship with one's body. Together, we will explore what gets in the way of maximizing your potential for success and happiness and come up with strategies to help you to feel better.
My specialties include: 1) Stress management and Stress reduction; 2) Depression, Optimism and Resiliency; 3) Career Issues and Relationship Problems; 4) Body Image/Eating Issues; 5) Parenting issues with adolescents and young adults; 6) Helping young adults navigate the challenges of college, work, life balance and relationships; 7) Empty nest transition.
I like to work collaboratively with clients of all ages to help with the following: success at work or school, cultivating satisfying relationships, stress reduction, stress management, fostering a hopeful and optimistic attitude, reducing depression and anxiety, and fostering a healthy relationship with one's body. Together, we will explore what gets in the way of maximizing your potential for success and happiness and come up with strategies to help you to feel better.
(973) 862-4989 View (973) 862-4989
Photo of Edward H Callaghan, Psychologist in 07042, NJ
Edward H Callaghan
Psychologist, PhD
Verified Verified
Montclair, NJ 07042
I also have expertise in play therapy, parenting support, and consultation regarding Child Study Teams.
Hi! My name is Dr. Ed Callaghan. I have a Ph.D. in Clinical Psychology and am fully licensed in the state of New Jersey. I am the co-founder of the Integrative Therapy Institute of NJ and it’s Director of Child Services. I specialize in working with preschool and school-age children as well as adolescents and adults. I am especially proficient at working with children with ADHD, behavioral problems, and school-related difficulties--especially problems related to poor school performance, distractibility, and motivation/drive. I am also VERY SUCCESSFUL at bridging conflictual relationships between teens and their parents.
I also have expertise in play therapy, parenting support, and consultation regarding Child Study Teams.
Hi! My name is Dr. Ed Callaghan. I have a Ph.D. in Clinical Psychology and am fully licensed in the state of New Jersey. I am the co-founder of the Integrative Therapy Institute of NJ and it’s Director of Child Services. I specialize in working with preschool and school-age children as well as adolescents and adults. I am especially proficient at working with children with ADHD, behavioral problems, and school-related difficulties--especially problems related to poor school performance, distractibility, and motivation/drive. I am also VERY SUCCESSFUL at bridging conflictual relationships between teens and their parents.
(201) 831-7666 View (201) 831-7666
Photo of Melanie Bieber, Licensed Professional Counselor in 07042, NJ
Melanie Bieber
Licensed Professional Counselor, LPC, MPhilEd, ACS
Verified Verified
1 Endorsed
Montclair, NJ 07042
As they say on an airplane, "place your oxygen mask on first before assisting others". It’s hard to care for children, parents, friends or family, if you’re not first caring for yourself. I welcome any client who is looking to help themselves. Whether you are struggling with anxiety or depression, your self-esteem and social relationships aren’t where you’d like them to be, parenting effectively feels nearly impossible, or anything in between, I’m here to help. I began working with children in schools and developed a love for supporting the adults who care for them.
As they say on an airplane, "place your oxygen mask on first before assisting others". It’s hard to care for children, parents, friends or family, if you’re not first caring for yourself. I welcome any client who is looking to help themselves. Whether you are struggling with anxiety or depression, your self-esteem and social relationships aren’t where you’d like them to be, parenting effectively feels nearly impossible, or anything in between, I’m here to help. I began working with children in schools and developed a love for supporting the adults who care for them.
(201) 465-4441 View (201) 465-4441
Photo of Edward H Callaghan, Psychologist in 07042, NJ
Edward H Callaghan
Psychologist, PhD
Verified Verified
Montclair, NJ 07042
I also have expertise in play therapy, parenting support, and consultation regarding Child Study Teams.
Hi! My name is Dr. Ed Callaghan. I have a Ph.D. in Clinical Psychology and am fully licensed in the state of New Jersey. I am the co-founder of the Integrative Therapy Institute of NJ and it’s Director of Child Services. I specialize in working with preschool and school-age children as well as adolescents and adults. I am especially proficient at working with children with ADHD, behavioral problems, and school-related difficulties--especially problems related to poor school performance, distractibility, and motivation/drive. I am also VERY SUCCESSFUL at bridging conflictual relationships between teens and their parents.
I also have expertise in play therapy, parenting support, and consultation regarding Child Study Teams.
Hi! My name is Dr. Ed Callaghan. I have a Ph.D. in Clinical Psychology and am fully licensed in the state of New Jersey. I am the co-founder of the Integrative Therapy Institute of NJ and it’s Director of Child Services. I specialize in working with preschool and school-age children as well as adolescents and adults. I am especially proficient at working with children with ADHD, behavioral problems, and school-related difficulties--especially problems related to poor school performance, distractibility, and motivation/drive. I am also VERY SUCCESSFUL at bridging conflictual relationships between teens and their parents.
(908) 388-9286 View (908) 388-9286
Photo of Mihaela Epurianu Dranoff, Psychologist in 07042, NJ
Mihaela Epurianu Dranoff
Psychologist, PhD
Verified Verified
Montclair, NJ 07042
Due to my clinical training and experience, my services are best suited for families experiencing relationship issues, parenting stress, divorce, mood disorders, anxiety disorders, attachment issues, developmental disabilities, and immigration-related concerns. Each of my clients receives an individualized treatment plan, and when required, a battery of tests tailored to the individual needs of the client. My work often includes school visits, participating in IEP meetings, home visits, collaboration with pediatricians and psychiatrists, testifying in court, and consulting with experts.
Due to my clinical training and experience, my services are best suited for families experiencing relationship issues, parenting stress, divorce, mood disorders, anxiety disorders, attachment issues, developmental disabilities, and immigration-related concerns. Each of my clients receives an individualized treatment plan, and when required, a battery of tests tailored to the individual needs of the client. My work often includes school visits, participating in IEP meetings, home visits, collaboration with pediatricians and psychiatrists, testifying in court, and consulting with experts.
(973) 287-3257 View (973) 287-3257
Photo of Karyn DeBalfo-Ambrosio, Clinical Social Work/Therapist in 07042, NJ
Karyn DeBalfo-Ambrosio
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Montclair, NJ 07042
As a systemic thinker, I am always looking at a person in relationship to their environment, and the people in it. With a strength-based approach in family therapy, I also use psychodynamic and cognitive behavioral principles, while providing a safe and empathic environment for our work together. I have treated families, couples and individuals for 16 years with a broad scope of culture, age and relational issues. I have helped many people through transitional events that affect them throughout their lives; school, career, marriage, parenting, illness, loss, divorce and retirement. My interest is in the relationship you have with yourself and those around you.
As a systemic thinker, I am always looking at a person in relationship to their environment, and the people in it. With a strength-based approach in family therapy, I also use psychodynamic and cognitive behavioral principles, while providing a safe and empathic environment for our work together. I have treated families, couples and individuals for 16 years with a broad scope of culture, age and relational issues. I have helped many people through transitional events that affect them throughout their lives; school, career, marriage, parenting, illness, loss, divorce and retirement. My interest is in the relationship you have with yourself and those around you.
(973) 512-4106 View (973) 512-4106
Photo of Vicki Beckerman, Clinical Social Work/Therapist in 07042, NJ
Vicki Beckerman
Clinical Social Work/Therapist, LCSW
Verified Verified
Montclair, NJ 07042
Seeking therapy for your child can be overwhelming and is important to work with a therapist who is collaborative and consistently available to parents. I specialize in play therapy with young children and psychotherapy for teens and I work with youngsters coping with chronic medical illness. My approach is creative, warm and accessible to all family members and I utilize a variety of treatment modalities, including cognitive behavioral strategies, art therapy, sand play therapy and group counseling. I assist parents in becoming "on the same page" regarding their children and I help caregivers to review their own parenting styles.
Seeking therapy for your child can be overwhelming and is important to work with a therapist who is collaborative and consistently available to parents. I specialize in play therapy with young children and psychotherapy for teens and I work with youngsters coping with chronic medical illness. My approach is creative, warm and accessible to all family members and I utilize a variety of treatment modalities, including cognitive behavioral strategies, art therapy, sand play therapy and group counseling. I assist parents in becoming "on the same page" regarding their children and I help caregivers to review their own parenting styles.
(973) 287-4221 View (973) 287-4221
Photo of Matthew Rosario, Licensed Professional Counselor in 07042, NJ
Matthew Rosario
Licensed Professional Counselor, MA, LPC, ACS, NCC
Verified Verified
5 Endorsed
Montclair, NJ 07042  (Online Only)
I'm especially helpful to those struggling with grief, life transitions, relationships and parenting.
Life is messy. We all struggle. No one is exempt. Throughout each of our unique journeys and paths, the challenges, detours, and great barriers we face are an inevitable part of that experience. And at some point we all need to stop and take time—time to care for ourselves, time to reevaluate what’s important and where we’re heading. For you, maybe that time is now. Maybe you're experiencing depression, anxiety, confusion, or loss—but you don't have to do it alone. I can help support your journey back to personal power as a companion, witness, and non-judgmental guide.
I'm especially helpful to those struggling with grief, life transitions, relationships and parenting.
Life is messy. We all struggle. No one is exempt. Throughout each of our unique journeys and paths, the challenges, detours, and great barriers we face are an inevitable part of that experience. And at some point we all need to stop and take time—time to care for ourselves, time to reevaluate what’s important and where we’re heading. For you, maybe that time is now. Maybe you're experiencing depression, anxiety, confusion, or loss—but you don't have to do it alone. I can help support your journey back to personal power as a companion, witness, and non-judgmental guide.
(973) 841-8648 View (973) 841-8648
Photo of Amie Wolf, Psychologist in 07042, NJ
Amie Wolf
Psychologist, PhD
Verified Verified
Montclair, NJ 07042
I work with clients from a variety of backgrounds, and want clients to feel a sense of compassion and real concern for their welfare. I provide individual, couples, and family therapy, with an additional emphasis on providing treatment for anxiety disorders and interpersonal stress. I also work with families on parenting and child behavioral issues, coparenting after divorce, and mediation.
I work with clients from a variety of backgrounds, and want clients to feel a sense of compassion and real concern for their welfare. I provide individual, couples, and family therapy, with an additional emphasis on providing treatment for anxiety disorders and interpersonal stress. I also work with families on parenting and child behavioral issues, coparenting after divorce, and mediation.
(973) 852-3429 View (973) 852-3429
Photo of Dia DeAngelis, Clinical Social Work/Therapist in 07042, NJ
Dia DeAngelis
Clinical Social Work/Therapist, LCSW
Verified Verified
Montclair, NJ 07042
I have experience with a wide variety of challenges including but not limited to, anxiety, depression, school difficulties, learning disabilities, parent training, family conflict, social skill difficulties, and interpersonal conflicts.
Everyday life can be messy and even overwhelming at times. It can be especially difficult to navigate when we feel, anxious, confused, unmotivated, or frustrated. I am a Licensed Clinical Social Worker in New Jersey. I would like to congratulate you for seeking counseling as it can be challenging to do so. I offer in person and Telehealth counseling services to children, adolescents, adults, families, groups, and couples.
I have experience with a wide variety of challenges including but not limited to, anxiety, depression, school difficulties, learning disabilities, parent training, family conflict, social skill difficulties, and interpersonal conflicts.
Everyday life can be messy and even overwhelming at times. It can be especially difficult to navigate when we feel, anxious, confused, unmotivated, or frustrated. I am a Licensed Clinical Social Worker in New Jersey. I would like to congratulate you for seeking counseling as it can be challenging to do so. I offer in person and Telehealth counseling services to children, adolescents, adults, families, groups, and couples.
(862) 354-6057 View (862) 354-6057
Photo of Amy Kayda, Licensed Professional Counselor in 07042, NJ
Amy Kayda
Licensed Professional Counselor, MS, LPC
Verified Verified
Montclair, NJ 07042  (Online Only)
You are seeking improvement and are ready to work toward ls it. You desire guidance, feedback and a therapist who is actively involved in your sessions. Therapy can be brief and goal-oriented, offering quick improvements in well-being and functionality. Issues such as eating disorders, depression, anxiety, the effects of trauma and parenting struggles can be effectively addressed with a well-defined plan. Symptom relief and functional recovery are truly attainable with proper focus and the use of effective coping strategies. You want to feel better so that you can fully engage in life and I can help you do that.
You are seeking improvement and are ready to work toward ls it. You desire guidance, feedback and a therapist who is actively involved in your sessions. Therapy can be brief and goal-oriented, offering quick improvements in well-being and functionality. Issues such as eating disorders, depression, anxiety, the effects of trauma and parenting struggles can be effectively addressed with a well-defined plan. Symptom relief and functional recovery are truly attainable with proper focus and the use of effective coping strategies. You want to feel better so that you can fully engage in life and I can help you do that.
(908) 460-1729 View (908) 460-1729
Photo of Harmony Mental Health, Nooshin Golshani, PsyD, Psychologist in 07042, NJ
Harmony Mental Health, Nooshin Golshani, PsyD
Psychologist, PsyD
Verified Verified
Montclair, NJ 07042  (Online Only)
Whether new to therapy, transferring clinicians, or coming back after a break, I welcome you to engage at a pace you are ready for. I specialize in the treatment of anxiety, depression, trauma, cultural challenges, parenting, and more. I also provide insight oriented therapy where we deepen the understanding of your experiences and work towards creating a fulfilling and balanced life. I take a holistic approach to therapy and can explore with you the many facets of your life and how they intersect with your mental health. I am diversity, neurodiversity, and LGBTQ+ affirming, and open to all who are ready to engage in treatment.
Whether new to therapy, transferring clinicians, or coming back after a break, I welcome you to engage at a pace you are ready for. I specialize in the treatment of anxiety, depression, trauma, cultural challenges, parenting, and more. I also provide insight oriented therapy where we deepen the understanding of your experiences and work towards creating a fulfilling and balanced life. I take a holistic approach to therapy and can explore with you the many facets of your life and how they intersect with your mental health. I am diversity, neurodiversity, and LGBTQ+ affirming, and open to all who are ready to engage in treatment.
(929) 810-4119 View (929) 810-4119
Photo of Audrey Lubin, Psychologist in 07042, NJ
Audrey Lubin
Psychologist, PsyD, NCSP
Verified Verified
Montclair, NJ 07042
Every child and parent has a unique set of strengths and experiences. Making home and school happy, safe and successful for you and your child requires harnessing existing skills, building new strengths, and carefully navigating challenges. I bring a holistic approach to help you and your child foster positive social, emotional, and behavioral well-being across settings.
Every child and parent has a unique set of strengths and experiences. Making home and school happy, safe and successful for you and your child requires harnessing existing skills, building new strengths, and carefully navigating challenges. I bring a holistic approach to help you and your child foster positive social, emotional, and behavioral well-being across settings.
(201) 267-2650 View (201) 267-2650
Photo of Emily Haberman, Clinical Social Work/Therapist in 07042, NJ
Emily Haberman
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Montclair, NJ 07042  (Online Only)
As a new parent, you are not alone.
Your pregnancy and postpartum experience can feel exciting but also disorienting, challenging with moments of unfamiliar anxiety, stress or depression. There is no best way to be a parent, only the way that is best for you. As a perinatal mental health specialist I offer practical support as well as a deeper exploration into your parenting experience. I will work with you to uncover the wise inner parent that already exists within you.
As a new parent, you are not alone.
Your pregnancy and postpartum experience can feel exciting but also disorienting, challenging with moments of unfamiliar anxiety, stress or depression. There is no best way to be a parent, only the way that is best for you. As a perinatal mental health specialist I offer practical support as well as a deeper exploration into your parenting experience. I will work with you to uncover the wise inner parent that already exists within you.
(862) 640-1879 View (862) 640-1879
Photo of Jamie Coyne, Clinical Social Work/Therapist in 07042, NJ
Jamie Coyne
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
Montclair, NJ 07042  (Online Only)
Do you feel anxious, overwhelmed, stressed out and doubtful? I partner with individuals and new (or experienced!) parents who feel anxious, overwhelmed or uncertain and bring them to calm, confident and hopeful. I work with men and women using empathy and listening. I will work alongside you, empower you and guide you toward freedom. With specialized training in peripartum mental health I can support you as you explore parenting and recognize when the "baby blues" have become more than you can handle. If worry, fear and stress are consuming, I have tools to offer to support you as you explore hope. Are you ready to gain freedom?
Do you feel anxious, overwhelmed, stressed out and doubtful? I partner with individuals and new (or experienced!) parents who feel anxious, overwhelmed or uncertain and bring them to calm, confident and hopeful. I work with men and women using empathy and listening. I will work alongside you, empower you and guide you toward freedom. With specialized training in peripartum mental health I can support you as you explore parenting and recognize when the "baby blues" have become more than you can handle. If worry, fear and stress are consuming, I have tools to offer to support you as you explore hope. Are you ready to gain freedom?
(201) 419-6865 View (201) 419-6865
Photo of Kristen Salvi, Clinical Social Work/Therapist in 07042, NJ
Kristen Salvi
Clinical Social Work/Therapist, LCSW
Verified Verified
Montclair, NJ 07042  (Online Only)
Are you struggling with managing your daily life, work stress, or relationships? Have you recently experienced loss or trauma? Are you dealing with health or aging issues for yourself or a loved one? You may feel overwhelmed by your thoughts, feelings, moods and emotions? Or feel as though you are struggling as a parent? Maybe you feel like you could use some support and coping mechanisms. In treatment, we can work together to help you find inner clarity and peace, confidence, long-lasting skills and strategies.
Are you struggling with managing your daily life, work stress, or relationships? Have you recently experienced loss or trauma? Are you dealing with health or aging issues for yourself or a loved one? You may feel overwhelmed by your thoughts, feelings, moods and emotions? Or feel as though you are struggling as a parent? Maybe you feel like you could use some support and coping mechanisms. In treatment, we can work together to help you find inner clarity and peace, confidence, long-lasting skills and strategies.
(973) 370-9244 View (973) 370-9244
Parenting Therapists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.