Therapists in Atlanta, GA

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Photo of Nichole Walker, Licensed Professional Counselor in Atlanta, GA
Nichole Walker
Licensed Professional Counselor, LPC, NCC
Verified Verified
2 Endorsed
Atlanta, GA 30305  (Online Only)
Do any of these scenarios sound familiar? Anxiety, excessive worry, or fear that feels uncontrollable? Struggling to find balance with all of life's responsibilities or maintaining healthy relationships? Find comfort in knowing that you are not alone in what you're experiencing, it's not uncommon, and things can get better! What if I told you there are practical things you can do to change this narrative? I partner with you to provide counseling tailored to your needs. In essence, you will learn essential skills to live your best life unapologetically!
Do any of these scenarios sound familiar? Anxiety, excessive worry, or fear that feels uncontrollable? Struggling to find balance with all of life's responsibilities or maintaining healthy relationships? Find comfort in knowing that you are not alone in what you're experiencing, it's not uncommon, and things can get better! What if I told you there are practical things you can do to change this narrative? I partner with you to provide counseling tailored to your needs. In essence, you will learn essential skills to live your best life unapologetically!
(470) 688-1860 View (470) 688-1860
Photo of Sarah Larkin Birdsong, Licensed Professional Counselor in Atlanta, GA
Sarah Larkin Birdsong
Licensed Professional Counselor, LMHC, MA, EdM, LPC
Verified Verified
6 Endorsed
Atlanta, GA 30307
Available for anyone in Georgia or New York. Specializing in couples and individuals, I consider counseling a collaborative practice in communication and connection. You set the goals, my job is to create an accepting and supportive space to process loss, heal trauma, manage stress, make strong decisions, and better understand relationships. Drawing from different disciplines to treat the whole person. Integrating mindfulness, spotting patterns, reflecting back what I see, and offering psycho-education when desired. I am transparent, honest, and will call it as I see it, but always defer to you as the expert.
Available for anyone in Georgia or New York. Specializing in couples and individuals, I consider counseling a collaborative practice in communication and connection. You set the goals, my job is to create an accepting and supportive space to process loss, heal trauma, manage stress, make strong decisions, and better understand relationships. Drawing from different disciplines to treat the whole person. Integrating mindfulness, spotting patterns, reflecting back what I see, and offering psycho-education when desired. I am transparent, honest, and will call it as I see it, but always defer to you as the expert.
(678) 293-7869 View (678) 293-7869
Photo of Sophie Newman, Marriage & Family Therapist Associate in Atlanta, GA
Sophie Newman
Marriage & Family Therapist Associate, BS, MFT
Verified Verified
1 Endorsed
Atlanta, GA 30324
My goal is to empower clients to express their own meaning of life’s experiences, while also challenging them through compassion, curiosity & humor. I am active, directive, & collaborative, hoping to be a resource for my clients by partnering with them on their therapeutic journey. Prior to becoming a therapist, I developed expertise in conflict management, human development, relationship dynamics, & religious trauma. Using a creative, culturally-attuned, & systemic therapeutic approach, I strive to provide access to healing for those seeking support through therapy.
My goal is to empower clients to express their own meaning of life’s experiences, while also challenging them through compassion, curiosity & humor. I am active, directive, & collaborative, hoping to be a resource for my clients by partnering with them on their therapeutic journey. Prior to becoming a therapist, I developed expertise in conflict management, human development, relationship dynamics, & religious trauma. Using a creative, culturally-attuned, & systemic therapeutic approach, I strive to provide access to healing for those seeking support through therapy.
(470) 613-2486 View (470) 613-2486
Photo of Lolita Renee' Gilmore, Clinical Social Work/Therapist in Atlanta, GA
Lolita Renee' Gilmore
Clinical Social Work/Therapist, MS, LCDC, MSW
Verified Verified
Atlanta, GA 30303  (Online Only)
Dr. Lolits Gilmore-Randall is a Licensed Clinical Social Worker in the State of Georgia. She studied social work at Edinboro University of Pennsylvania Western University, where she received her Master of Social Work degree. As a retired Amry Combat Veteran with over 21 years of Military service, Lolita has tremendous strength working with Active Duty Soldiers and family members, Blended Families, and those dealing with PTSD and Substance Abuse.
Dr. Lolits Gilmore-Randall is a Licensed Clinical Social Worker in the State of Georgia. She studied social work at Edinboro University of Pennsylvania Western University, where she received her Master of Social Work degree. As a retired Amry Combat Veteran with over 21 years of Military service, Lolita has tremendous strength working with Active Duty Soldiers and family members, Blended Families, and those dealing with PTSD and Substance Abuse.
(470) 394-6897 View (470) 394-6897
Photo of Pegge Riley, Licensed Professional Counselor in Atlanta, GA
Pegge Riley
Licensed Professional Counselor, LPC, CPCS
Verified Verified
3 Endorsed
Atlanta, GA 30341
We are born striving to prosper and grow. We respond to life experiences in ways that will protect us and allow us to cope with our environments. Often, the coping strategies essential at one point in our lives become ineffective-and even maladaptive-at another part of our lives. The therapeutic process allows us to explore patterns created through life experience, and choose healthier, more adaptive ways of coping and being. I approach my work with empathy, respect, and acceptance, creating a safe, supportive, and confidential environment in which to overcome obstacles-and allow for positive growth and lasting change.
We are born striving to prosper and grow. We respond to life experiences in ways that will protect us and allow us to cope with our environments. Often, the coping strategies essential at one point in our lives become ineffective-and even maladaptive-at another part of our lives. The therapeutic process allows us to explore patterns created through life experience, and choose healthier, more adaptive ways of coping and being. I approach my work with empathy, respect, and acceptance, creating a safe, supportive, and confidential environment in which to overcome obstacles-and allow for positive growth and lasting change.
(770) 809-3559 View (770) 809-3559
Photo of Erica Evans, Clinical Social Work/Therapist in Atlanta, GA
Erica Evans
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30308  (Online Only)
I am a Licensed Clinical Social Worker (LCSW) based in Georgia with seven years of experience. I graduated from Florida State University School of Social Work in 2015. Since graduating in 2015 I have worked in school settings, corrections, geriatric and private practice. I facilitate my clients in making positive changes for their life, challenged by depression, anxiety, trauma, abuse, and life changing situations. My counseling approach is from a place of empathy, mindful and client-centered perspective, yet direct and straightforward. I believe in treating everyone with respect and dignity.
I am a Licensed Clinical Social Worker (LCSW) based in Georgia with seven years of experience. I graduated from Florida State University School of Social Work in 2015. Since graduating in 2015 I have worked in school settings, corrections, geriatric and private practice. I facilitate my clients in making positive changes for their life, challenged by depression, anxiety, trauma, abuse, and life changing situations. My counseling approach is from a place of empathy, mindful and client-centered perspective, yet direct and straightforward. I believe in treating everyone with respect and dignity.
(470) 999-9547 View (470) 999-9547
Photo of Sander T Jones, Clinical Social Work/Therapist in Atlanta, GA
Sander T Jones
Clinical Social Work/Therapist, LCSW, LISW-CP, CCH
Verified Verified
Atlanta, GA 30305  (Online Only)
When people are looking for a therapist, it’s usually because they’re hurting or their relationships are struggling. I understand your pain. I’ve been there! And because I’ve been there… I can show you the way out. I’ll be your guide to building your way to a healthy, happy life, and strong relationships. I am not a passive, “sounding board” kind of therapist. We'll do active work in session, I'll recommend reading material, give you homework assignments. I work with individuals and relationships. I'm the author of "Cultivating Connection: A practical guide for personal and relationship growth in ethical non-monogamy."
When people are looking for a therapist, it’s usually because they’re hurting or their relationships are struggling. I understand your pain. I’ve been there! And because I’ve been there… I can show you the way out. I’ll be your guide to building your way to a healthy, happy life, and strong relationships. I am not a passive, “sounding board” kind of therapist. We'll do active work in session, I'll recommend reading material, give you homework assignments. I work with individuals and relationships. I'm the author of "Cultivating Connection: A practical guide for personal and relationship growth in ethical non-monogamy."
(470) 822-8928 View (470) 822-8928
Photo of Judy Wills Lowder, Licensed Professional Counselor in Atlanta, GA
Judy Wills Lowder
Licensed Professional Counselor, LPC, MAC
Verified Verified
Atlanta, GA 30327  (Online Only)
Are you anxious, stressed, addicted? I was too at one point in my life and understand your pain. I can help! My life experiences and training as a LPC and Master Addiction Counselor will inform our collaboration in therapy. This faith based practice focuses on pertinent issues for women of all ages who want to live their lives to the fullest. Don't let anxiety, fear, stress or addictions (food, alcohol, drugs, spending, etc.) deter you from maximizing your potential. I also have extensive experience with adolescents and welcome appointments with ages 13 - 17. These years are challenging and therapy helps.
Are you anxious, stressed, addicted? I was too at one point in my life and understand your pain. I can help! My life experiences and training as a LPC and Master Addiction Counselor will inform our collaboration in therapy. This faith based practice focuses on pertinent issues for women of all ages who want to live their lives to the fullest. Don't let anxiety, fear, stress or addictions (food, alcohol, drugs, spending, etc.) deter you from maximizing your potential. I also have extensive experience with adolescents and welcome appointments with ages 13 - 17. These years are challenging and therapy helps.
(770) 574-6687 View (770) 574-6687
Photo of Success Brand - Counseling and Coaching, Licensed Professional Counselor in Atlanta, GA
Success Brand - Counseling and Coaching
Licensed Professional Counselor, LPC, CPCS
Verified Verified
Atlanta, GA 30308  (Online Only)
I am a Licensed Psychotherapist in private practice in the state of Georgia. I help children and adults overcome the negative effects that stressful or traumatic life experiences have on how a person thinks, feels, and behaves.
I am a Licensed Psychotherapist in private practice in the state of Georgia. I help children and adults overcome the negative effects that stressful or traumatic life experiences have on how a person thinks, feels, and behaves.
(470) 517-6868 View (470) 517-6868
Photo of Shireen Brown, Counselor in Atlanta, GA
Shireen Brown
Counselor, LAPC, MS, NCC
Verified Verified
1 Endorsed
Atlanta, GA 30308  (Online Only)
Embark on a transformative mental health journey with me – a seasoned professional bringing a dynamic blend of expertise to the table. With three years navigating the complexities of crisis hospital settings and an additional two years fine-tuning my skills in private practice, I offer multi-faceted personalized mental health support.
Embark on a transformative mental health journey with me – a seasoned professional bringing a dynamic blend of expertise to the table. With three years navigating the complexities of crisis hospital settings and an additional two years fine-tuning my skills in private practice, I offer multi-faceted personalized mental health support.
(470) 348-2919 View (470) 348-2919
Photo of Thrive Counseling and Wellness, LLC, Licensed Professional Counselor in Atlanta, GA
Thrive Counseling and Wellness, LLC
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30326  (Online Only)
In each person's life a little rain must fall. At times, however, it may feel as though you are ill equipped to weather the storm. Gaining new coping skills, strengthening self-esteem and adopting new behaviors are just some of the possible outcomes of successful counseling. I consider it an honor to hear your story and work with you towards change. Whether you are battling anxiety, low self-esteem, going through a transition such as a career change or are dealing with past wounds, my hope is that you'll find a safe place to land as we work together to find a place that brings fulfillment and helps you reach your goals.
In each person's life a little rain must fall. At times, however, it may feel as though you are ill equipped to weather the storm. Gaining new coping skills, strengthening self-esteem and adopting new behaviors are just some of the possible outcomes of successful counseling. I consider it an honor to hear your story and work with you towards change. Whether you are battling anxiety, low self-esteem, going through a transition such as a career change or are dealing with past wounds, my hope is that you'll find a safe place to land as we work together to find a place that brings fulfillment and helps you reach your goals.
(404) 882-8075 View (404) 882-8075
Photo of Carpe Diem Behavioral Health LLC in Atlanta, GA
Carpe Diem Behavioral Health LLC
PsyD, BCBA, BCaBA, RBT
Verified Verified
Atlanta, GA 30326
Dr. Shirly Barthelemy, clinical director of Carpe Diem Behavioral Health, is a Board Certified Behavior Analyst with a Doctorate degree in Clinical Neuropsychology and Behavior Analysis. She has over 12 years of experience providing individual therapy, psychological assessments, cognitive rehabilitation, group therapy, parent coaching and family support. Her areas of expertise are neuropsychological testing (i.e., Stroke, TBI, learning disabilities, neurodevelopmental disabilities, personality disorders, neurological disorders, comorbid disorders, applied and clinical behavior Analysis (ABA), and Cognitive Behavioral Therapy).
Dr. Shirly Barthelemy, clinical director of Carpe Diem Behavioral Health, is a Board Certified Behavior Analyst with a Doctorate degree in Clinical Neuropsychology and Behavior Analysis. She has over 12 years of experience providing individual therapy, psychological assessments, cognitive rehabilitation, group therapy, parent coaching and family support. Her areas of expertise are neuropsychological testing (i.e., Stroke, TBI, learning disabilities, neurodevelopmental disabilities, personality disorders, neurological disorders, comorbid disorders, applied and clinical behavior Analysis (ABA), and Cognitive Behavioral Therapy).
(470) 999-7411 View (470) 999-7411
Photo of David Miller, Licensed Professional Counselor in Atlanta, GA
David Miller
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30308  (Online Only)
Hey! I'm David Miller, a licensed therapist. I've been in the business of helping people since I was 20 and I'm still here! Chances are that I can help you. I've worked with children, adults, families in crisis, and people in hospitals. I've worked in the community, in schools, in homes, and in correctional settings. I've worked with people from almost every walk of life and level of severity. Give me the opportunity to hear your story and I'm almost certain I can help you and yours start down the path towards better. Please make an appointment to see me and we can get started. I'm looking forward to it!
Hey! I'm David Miller, a licensed therapist. I've been in the business of helping people since I was 20 and I'm still here! Chances are that I can help you. I've worked with children, adults, families in crisis, and people in hospitals. I've worked in the community, in schools, in homes, and in correctional settings. I've worked with people from almost every walk of life and level of severity. Give me the opportunity to hear your story and I'm almost certain I can help you and yours start down the path towards better. Please make an appointment to see me and we can get started. I'm looking forward to it!
(470) 465-8896 View (470) 465-8896
Photo of Theresa Fillingim, Licensed Professional Counselor in Atlanta, GA
Theresa Fillingim
Licensed Professional Counselor, MDiv, LPC, CACII
Verified Verified
Atlanta, GA 30303  (Online Only)
Clients who are struggling with addiction, trauma, anxiety and depression. Clients who want to feel happier and healthier and are willing to learn coping skills to experiences wellness emotionally, mentally, physically and spiritually. Clients who struggle with their faith. Clients who are wanting to improve their relationships with themselves, with their bodies in order to feel more balanced, more energetic, feeling happier, with better decision making skills. Clients who are wanting to improve interpersonal relationships by developing healthy boundaries with others and developing a spiritual connection.
Clients who are struggling with addiction, trauma, anxiety and depression. Clients who want to feel happier and healthier and are willing to learn coping skills to experiences wellness emotionally, mentally, physically and spiritually. Clients who struggle with their faith. Clients who are wanting to improve their relationships with themselves, with their bodies in order to feel more balanced, more energetic, feeling happier, with better decision making skills. Clients who are wanting to improve interpersonal relationships by developing healthy boundaries with others and developing a spiritual connection.
(470) 745-4609 View (470) 745-4609
Photo of Lakeisha S. McNeil, Licensed Professional Counselor in Atlanta, GA
Lakeisha S. McNeil
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30315
Greetings! My name is Lakeisha S. McNeil, a Licensed Professional Counselor with over 16 years of experience in the field. With a caring and compassionate heart, I strive to provide a warm, nonjudgmental environment where you can feel safe to address your issues with confidence. I have assisted clients with various issues including substance abuse, conflict resolution, depression, anxiety, stress management, career/vocational guidance personal crisis, life transitions, and relationship and coping skills.
Greetings! My name is Lakeisha S. McNeil, a Licensed Professional Counselor with over 16 years of experience in the field. With a caring and compassionate heart, I strive to provide a warm, nonjudgmental environment where you can feel safe to address your issues with confidence. I have assisted clients with various issues including substance abuse, conflict resolution, depression, anxiety, stress management, career/vocational guidance personal crisis, life transitions, and relationship and coping skills.
(678) 562-8818 View (678) 562-8818
Photo of Martana Eldridge, Clinical Social Work/Therapist in Atlanta, GA
Martana Eldridge
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30317
At any given moment you can make the decision to live the life you desire. When we avoid addressing our past and present issues, we may develop unhealthy thinking patterns, behaviors and ways of coping that we don't even recognize. & although we may not recognize that these things are happening, it can easily lead to confusion, self doubt, anxiety, fear and even sadness. Healing and transformation are easier said than done and there is nothing wrong with connecting to a professional you can identify with to help you with the process.
At any given moment you can make the decision to live the life you desire. When we avoid addressing our past and present issues, we may develop unhealthy thinking patterns, behaviors and ways of coping that we don't even recognize. & although we may not recognize that these things are happening, it can easily lead to confusion, self doubt, anxiety, fear and even sadness. Healing and transformation are easier said than done and there is nothing wrong with connecting to a professional you can identify with to help you with the process.
(716) 303-0730 View (716) 303-0730
Photo of Ashi V Patel, Pre-Licensed Professional in Atlanta, GA
Ashi V Patel
Pre-Licensed Professional
Verified Verified
1 Endorsed
Atlanta, GA 30309
As a dedicated and compassionate therapist, my mission is to create a safe and inclusive space where individuals from all walks of life can embark on their journey towards healing and self-discovery. I firmly believe that every person's story is unique, and I am committed to providing non-judgmental support and challenges to those facing various struggles. In my practice, culture is not just acknowledged; it is celebrated. I have had the privilege of working with individuals from diverse cultural backgrounds, ages, genders, and sexual orientations, as well as ADHD and autism. I want to help you get back to functioning, so lets talk!
As a dedicated and compassionate therapist, my mission is to create a safe and inclusive space where individuals from all walks of life can embark on their journey towards healing and self-discovery. I firmly believe that every person's story is unique, and I am committed to providing non-judgmental support and challenges to those facing various struggles. In my practice, culture is not just acknowledged; it is celebrated. I have had the privilege of working with individuals from diverse cultural backgrounds, ages, genders, and sexual orientations, as well as ADHD and autism. I want to help you get back to functioning, so lets talk!
(678) 688-3121 View (678) 688-3121
Photo of Rand Basma, Pre-Licensed Professional in Atlanta, GA
Rand Basma
Pre-Licensed Professional, MA
Verified Verified
Atlanta, GA 30307
I work with individuals ages 14+ experiencing a myriad of clinical concerns including depression, anxiety, life transitions, and grief. Additionally, I have a passion for working with individuals overcoming complex trauma as well as sexual abuse. Some of my other clinical experiences include working with substance use, HIV/AIDS, eating disorders, and suicidal ideation. Many of my clients are seeking out culturally sensitive care where their identities are given the space to be seen and heard. During our time together we will work on building awareness of thought patterns, beliefs, and narratives that no longer serve you. I believe w
I work with individuals ages 14+ experiencing a myriad of clinical concerns including depression, anxiety, life transitions, and grief. Additionally, I have a passion for working with individuals overcoming complex trauma as well as sexual abuse. Some of my other clinical experiences include working with substance use, HIV/AIDS, eating disorders, and suicidal ideation. Many of my clients are seeking out culturally sensitive care where their identities are given the space to be seen and heard. During our time together we will work on building awareness of thought patterns, beliefs, and narratives that no longer serve you. I believe w
(404) 777-4366 View (404) 777-4366
Photo of Victoria R. Glover, Licensed Professional Counselor in Atlanta, GA
Victoria R. Glover
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Atlanta, GA 30340  (Online Only)
You can’t help but ask "God! Where are you?!" You feel stuck in a cycle of repeating unhealthy patterns, in your career, in your relationships, but you can’t break free. You’re settling, but you don't know why. You even question whether you can call on God at all because you’ve been told to "just pray about it" and you will be okay. So you prayed, but you still are not okay. "Does God even hear me? See Me?" you desperately wonder as you struggle with your life and faith. You ask yourself if there is something wrong with you. You want to be freed from every barrier that is holding you back from having all you deserve. You want more.
You can’t help but ask "God! Where are you?!" You feel stuck in a cycle of repeating unhealthy patterns, in your career, in your relationships, but you can’t break free. You’re settling, but you don't know why. You even question whether you can call on God at all because you’ve been told to "just pray about it" and you will be okay. So you prayed, but you still are not okay. "Does God even hear me? See Me?" you desperately wonder as you struggle with your life and faith. You ask yourself if there is something wrong with you. You want to be freed from every barrier that is holding you back from having all you deserve. You want more.
(470) 613-1346 View (470) 613-1346
Photo of Teddy Perkins, Pre-Licensed Professional in Atlanta, GA
Teddy Perkins
Pre-Licensed Professional, APC, MA, MFA
Verified Verified
1 Endorsed
Atlanta, GA 30312
I love words and believe that healing is often found when we have space to tell our stories—to make sense of what we have lived, of who we are, and of where we hope to go. I specialize in walking with people who have experienced trauma and struggle to understand how to hold that trauma as a part of their story. I work well with clients who have experienced structural violence, including but not limited to sexual violence, relational violence, religious trauma, homophobia, fatphobia, racism, medical trauma, & complex trauma. I also work well with high achievers, college students, artists, writers, performers, thinkers, & creatives.
I love words and believe that healing is often found when we have space to tell our stories—to make sense of what we have lived, of who we are, and of where we hope to go. I specialize in walking with people who have experienced trauma and struggle to understand how to hold that trauma as a part of their story. I work well with clients who have experienced structural violence, including but not limited to sexual violence, relational violence, religious trauma, homophobia, fatphobia, racism, medical trauma, & complex trauma. I also work well with high achievers, college students, artists, writers, performers, thinkers, & creatives.
(404) 991-5621 View (404) 991-5621

How does your Therapist compare?

Number of Therapists in Atlanta, GA

3,000+

Average cost per session

$150

Therapists in Atlanta, GA who prioritize treating:

91% Anxiety
86% Depression
76% Self Esteem
74% Relationship Issues
71% Coping Skills
67% Stress
62% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

85% Aetna
75% Cigna and Evernorth
72% UnitedHealthcare UHC | UBH

How Therapists in Atlanta, GA see their clients

60% In Person and Online
40% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Atlanta?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.