Paragon Mental Health Counseling
Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
Boston, MA 02111
Let's Connect (339) 220-5568
Are you exhausted by the daily struggle of living with depression, anxiety, or self-esteem issues? Does academic stress or entering into adulthood feel like an impossible challenge? Do you live with chronic pain, disability, or health conditions that cause emotional distress or feelings of isolation? Our mission is to excel at facilitating the positive change and healing you've been needing in your life. We achieve this not only with talk-therapy, but also by teaching applicable skills and coping strategies to be used daily as you navigate through adversity and strive for self-growth.
I bring over 10 years of experience helping clients with: depression, anxiety, low self-esteem, physical disability, chronic health issues, chronic pain, and college-age/emerging adults coping with difficult life adjustments. I tailor my approach to each client's needs and utilize solution-focused, CBT, client-centered, strength-based, and ACT interventions.
We take pride in developing meaningful therapeutic connections and making our work together feel natural, safe, and fulfilling. You will find that working with us will offer the ideal balance of empathy and structured skills coaching. I invite you to connect with us if you are looking for help from a team of skilled, compassionate, and committed therapists.
Call or Email Paragon Mental Health Counseling now for a free 15 minute consultation - (339) 220-5568
Let's Connect (339) 220-5568
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- BlueCross and BlueShield
- Mass General Brigham Health Plan
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (339) 220-5568
Paragon Mental Health Counseling
Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / 12790-MH-CC John C Smolenski Jr
Counselor: John C Smolenski Jr
Feel free to ask about qualifications and training experience. Email or (339) 220-5568
Paragon Mental Health Counseling
Counselor, LMHC
Specialties and Expertise
Top Specialties
- Anxiety
- Chronic Pain
- Academic Stress
Expertise
- ADHD
- Autism
- Behavioral Issues
- Chronic Illness
- Communication Skills
- Coping Skills
- Depression
- Family Conflict
- Life Coaching
- Life Transitions
- Men's Issues
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
Do these issues align with your needs? Email or (339) 220-5568
Paragon Mental Health Counseling
Counselor, LMHC
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Strength-Based
Ask about what different forms of therapy will be like. Email or (339) 220-5568
Paragon Mental Health Counseling
Counselor, LMHC
Location
Nearby Areas
Call for a free consultation now - (339) 220-5568
Paragon Mental Health Counseling
Counselor, LMHC