Paradigm Integrated Behavioral Health & Wellness
Clinical Social Work/Therapist (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
College Park, MD 20740
Let's Connect (443) 331-2483
Are you ready to embark on a transformative journey of self-discovery and healing? We believe every story deserves to be heard, and every emotion is valid. We are committed to providing a safe, culturally affirming space where your voice is valued and your story matters.
Life can sometimes feel overwhelming. Whether you’re grappling with anxiety, navigating the complexities of depression, facing relationship hurdles, or processing grief, our team is here to support you with empathy and understanding. We celebrate the richness of your identity and strive to honor it in every session.
We tailor our approach to meet your needs, ensuring your therapy journey is as individual as you are. Together, we’ll explore coping strategies, enhance self-awareness, and set meaningful goals that resonate with your aspirations. Sessions are designed to be a sanctuary where you feel heard, understood, and empowered to take charge of emotional well-being.
Life is a rich tapestry woven with experiences, emotions, and growth. We honor your narrative and provide a platform for you to be your authentic self. We listen without judgment, fostering an atmosphere where you can feel safe to open up. We’re here when you’re ready! Together we’ll write a new chapter filled with hope, resilience, and empowerment.
Call or Email Paradigm Integrated Behavioral Health & Wellness now for a free 15 minute consultation - (443) 331-2483
Let's Connect (443) 331-2483
Finances
Fees
- Individual Sessions $125
- Couple Sessions $180
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Discover, Health Savings Account, Mastercard, VisaInsurance
- BlueCross and BlueShield
- Cigna and Evernorth
- Medicaid
- Optum
Paradigm Integrated Behavioral Health & Wellness
Clinical Social Work/Therapist
Check fees and, if listed, ask to verify your insurance coverage. Email or (443) 331-2483
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / 15369 Lauren Capel
- In Practice for 17 years
- Attended University of Maryland, Baltimore
Clinical Social Work/Therapist: Lauren Capel
Education and Years In Practice
Paradigm Integrated Behavioral Health & Wellness
Clinical Social Work/Therapist
Feel free to ask about qualifications and training experience. Email or (443) 331-2483
Specialties and Expertise
Expertise
- ADHD
- Adoption
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Caregivers
- Coping Skills
- Depression
- Divorce
- Domestic Violence
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Paradigm Integrated Behavioral Health & Wellness
Clinical Social Work/Therapist
Do these issues align with your needs? Email or (443) 331-2483
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Racial Justice Allied ,
Single Parent
Ethnicity
Black and African American ,
Hispanic and Latino
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Racial Justice Allied ,
Single Parent
Ethnicity
Black and African American ,
Hispanic and Latino
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Christian Counseling
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Integrative
- Motivational Interviewing
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Paradigm Integrated Behavioral Health & Wellness
Clinical Social Work/Therapist
Ask about what different forms of therapy will be like. Email or (443) 331-2483
Location
Additional Location
Silver Spring, MD 20906
(443) 331-2483Nearby Areas
Paradigm Integrated Behavioral Health & Wellness
Clinical Social Work/Therapist
Call for a free consultation now - (443) 331-2483