Papillio Therapy PLLC
Licensed Professional Counselor, LPC, HS-BCP, CGP, C-DBT (she, her)
Verified by Psychology Today Verified by Psychology Today
Fredericksburg, VA 22407
Let's Connect (540) 726-6412
Life transitions of any kind, while they can bring joy, can also bring a sense of anxiety, loss, fear, depression, and many unknown feelings. My goal is to help my patients understand these feelings, cope with them in a healthy manner and transition to their next stage in a healthy way - just like a butterfly.
I believe by better understanding yourself (your body and your mind), you are better equipped to manage your symptoms. Thus with improved knowledge and coping skills, you improve your overall quality of life. This is done by using a combination of solution focused therapy, patient centered therapy and cognitive behavioral therapy, in combination with others.
Remember "just when the caterpillar thought the world was over it became a butterfly." Together, we can help you learn more about yourself, build coping skills and improve your quality of life.
Call or Email Papillio Therapy PLLC now for a free 15 minute consultation - (540) 726-6412
Let's Connect (540) 726-6412
Finances
Fees
- Individual Sessions $155
- Pay by Discover, Mastercard, Visa
Insurance
- Aetna
- Anthem | Elevance
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Call or Email us for a free 15 minute consultation now - (540) 726-6412
Papillio Therapy PLLC
Licensed Professional Counselor, LPC, HS-BCP, CGP, C-DBT
Qualifications
- Licensed Professional Counselor: LaToya V Ray
- Verified by Psychology Today Licensed by State of Virginia / 0701007765 LaToya V Ray
- In Practice for 8 Years
- Certificate from Certified Grief Informed Professional 949942 / 2022
- Certificate from Certified in Dialectical Behavior Therapy 992922 / 2022
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Life Transitions
Expertise
- Career Transition, Stage of Life Changes
- Coping Skills
- Life Transition
- Mood Disorders
- Self Esteem
- Stress
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Veterans
Religion
Christian
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Veterans
Religion
Christian
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
Location
Nearby Areas
Call for a free consultation now - (540) 726-6412
Papillio Therapy PLLC
Licensed Professional Counselor, LPC, HS-BCP, CGP, C-DBT
Last Modified: 24 Aug 2023