Pamela Zamel
Psychologist, PhD, EdM (she, her)
Verified by Psychology Today Verified by Psychology Today
Clinton, NJ 08809
Waitlist for new clients
Let's Connect (908) 395-7205
There are times when our coping just doesn’t seem to adequately offset the stressors in our lives. As a result we can often feel irritable, overwhelmed, stagnated or underwhelmed by life itself. We may even develop physical signs of distress, Stressors come in many forms and sometimes we aren’t even aware of all the different ones taxing our system until we have the opportunity to explore them in a safe context with somebody well-versed in their detection. I know this because I am somebody who has sought out therapy for myself at different times in my life and I also know the vulnerability and courage involved in doing so.
I embrace a client-centered, strengths based style of therapy. My clinical approach is an integration of humanistic, internal family systems and mindfulness therapy. This model supports embodiment, self-acceptance and regulation as keys to greater balance, vitality and stress management.
I offer clients a variety of ways to explore different aspects of themselves and the underlying issues that might be blocking their self leadership, efficacy and fulfillment . I also host workshops throughout the year on topics such as grief tending, mindfulness and meditation and conscious communication to support and encourage personal growth and healing.
Call Pamela Zamel now for a free 15 minute consultation - (908) 395-7205
Let's Connect (908) 395-7205
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Check, Paypal, Venmo, ZelleInsurance
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 35S100443000 Pamela Zamel
- In Practice for 22 years
- Attended University Of Pennsylvania, PhD, Graduated 2004
Education and Years In Practice
Pamela Zamel
Psychologist, PhD, EdM
Feel free to ask about qualifications and training experience. - (908) 395-7205
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Grief
Expertise
- Depression
- Life Transitions
- Racial Identity
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Biofeedback
- Compassion Focused
- Culturally Sensitive
- HeartMath
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Multicultural
- Strength-Based
- Trauma Focused
Pamela Zamel
Psychologist, PhD, EdM
Ask about what different forms of therapy will be like. - (908) 395-7205