New York
Photo of Pamela Venegas - Pamela Venegas - Trauma, Anxiety, Attachment, EMDR, Pre-Licensed Professional, MA, MHC-LP, EMDR, Trained
Pamela Venegas - Trauma, Anxiety, Attachment, EMDR
Pre-Licensed Professional, MA, MHC-LP, EMDR, Trained
Email Us
(646) 466-6118 Call Us
(646) 466-6118 Call Us
or
Email Us
Photo of Pamela Venegas - Pamela Venegas - Trauma, Anxiety, Attachment, EMDR, Pre-Licensed Professional, MA, MHC-LP, EMDR, Trained

Pamela Venegas - Trauma, Anxiety, Attachment, EMDR

Pre-Licensed Professional, MA, MHC-LP, EMDR, Trained (she, her)

Verified by Psychology Today Verified by Psychology Today
6 Endorsed
159 Bleecker Street, New York, NY 10012
Call Us
Available both in-person and online
159 Bleecker Street New York, NY 10012
Let's Connect (646) 466-6118
Photo of Pamela Venegas - Pamela Venegas - Trauma, Anxiety, Attachment, EMDR, Pre-Licensed Professional, MA, MHC-LP, EMDR, Trained
Have you found yourself stuck in painful relationship cycles—whether it’s staying with a partner who mistreats you, feeling anxious and dependent on their approval, or struggling to let go even when you know it’s not healthy? These patterns can leave you feeling trapped, exhausted, and unsure of yourself. The truth is, you don’t have to keep repeating these cycles. With support, it’s possible to set boundaries that feel empowering, and start building the healthier connections you deserve.
I’ll help you understand how past experiences and trauma may still be shaping the way you connect today, while also giving you tools to manage anxiety, build confidence, and create change. I often draw from Attachment-Based, CBT, Schema Therapy, and EMDR to help clients break free from cycles of codependency and start experiencing relationships in a new way.
I offer therapy in English and Spanish, both online and in person. Whether you’re working through anxiety, healing from past abuse, or ready to untangle patterns that have felt stuck for years, you don’t have to do this deeper healing alone. If this resonates with you, I invite you to reach out.
Take the first step to help. Call or Pamela Venegas - Trauma, Anxiety, Attachment, EMDR now - (646) 466-6118

Practice at a Glance

Available both in-person and online

The Soho Center for Mental Health Counseling

159 Bleecker Street

New York, NY 10012 map

 (646) 466-6118
In-person & virtual appointments available Monday - Saturday.
I specialize in Trauma and PTSD, Relationship Issues and Codependency 
I accept insurance 
I see individuals and couples  
Let's Connect (646) 466-6118
Photo of Pamela Venegas - Pamela Venegas - Trauma, Anxiety, Attachment, EMDR, Pre-Licensed Professional, MA, MHC-LP, EMDR, Trained

Practice at a Glance

Available both in-person and online

The Soho Center for Mental Health Counseling

159 Bleecker Street

New York, NY 10012 map

 (646) 466-6118
In-person & virtual appointments available Monday - Saturday.
I specialize in Trauma and PTSD, Relationship Issues and Codependency 
I accept insurance 
I see individuals and couples  

Finances

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • First Health
  • MagnaCare
  • United Medical Resources (UMR)
  • Out of Network
"
My team assists with verifying your insurance coverage and benefits. We'll help you understand your options and make the process as smooth as possible.
Photo of Pamela Venegas - Pamela Venegas - Trauma, Anxiety, Attachment, EMDR, Pre-Licensed Professional, MA, MHC-LP, EMDR, Trained
Pamela Venegas - Trauma, Anxiety, Attachment, EMDR
Pre-Licensed Professional, MA, MHC-LP, EMDR, Trained
or call with questions - (646) 466-6118
"
My team assists with verifying your insurance coverage and benefits. We'll help you understand your options and make the process as smooth as possible.
Photo of Pamela Venegas - Pamela Venegas - Trauma, Anxiety, Attachment, EMDR, Pre-Licensed Professional, MA, MHC-LP, EMDR, Trained
Pamela Venegas - Trauma, Anxiety, Attachment, EMDR
Pre-Licensed Professional, MA, MHC-LP, EMDR, Trained
or call with questions - (646) 466-6118

Qualifications

    Pre-Licensed Professional: Pamela Venegas
  • Verified by Psychology Today Supervised by Anthony Presichel (New York / 014902) Pamela Venegas

    • Education and Years In Practice

  • Attended Attended The City College of New York (CUNY), Master of Arts in Mental Health Counseling

    • Additional Credentials

  • Certificate from EMDRIA Approved EMDR Training EMDR Training / 2026
  • Degree/Diploma from Universidad Nacional Autónoma de México BA in Psychology / 2017
Photo of Pamela Venegas - Pamela Venegas - Trauma, Anxiety, Attachment, EMDR, Pre-Licensed Professional, MA, MHC-LP, EMDR, Trained
Pamela Venegas - Trauma, Anxiety, Attachment, EMDR
Pre-Licensed Professional, MA, MHC-LP, EMDR, Trained
Feel free to ask about qualifications and training experience. or (646) 466-6118
Photo of Pamela Venegas - Pamela Venegas - Trauma, Anxiety, Attachment, EMDR, Pre-Licensed Professional, MA, MHC-LP, EMDR, Trained
Pamela Venegas - Trauma, Anxiety, Attachment, EMDR
Pre-Licensed Professional, MA, MHC-LP, EMDR, Trained
Feel free to ask about qualifications and training experience. or (646) 466-6118

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Relationship Issues
  • Codependency

Expertise

  • Addiction
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Drug Abuse
  • Emotional Disturbance
  • Infidelity
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Racial Identity
  • Sexual Abuse
  • Stress
  • Substance Use
  • Women's Issues
"
I specialize in supporting clients navigating the impact of abusive or unhealthy relationships, including struggles with anxious attachment, codependency, and healing from relational trauma.
Photo of Pamela Venegas - Pamela Venegas - Trauma, Anxiety, Attachment, EMDR, Pre-Licensed Professional, MA, MHC-LP, EMDR, Trained
Pamela Venegas - Trauma, Anxiety, Attachment, EMDR
Pre-Licensed Professional, MA, MHC-LP, EMDR, Trained
or call with questions - (646) 466-6118
"
I specialize in supporting clients navigating the impact of abusive or unhealthy relationships, including struggles with anxious attachment, codependency, and healing from relational trauma.
Photo of Pamela Venegas - Pamela Venegas - Trauma, Anxiety, Attachment, EMDR, Pre-Licensed Professional, MA, MHC-LP, EMDR, Trained
Pamela Venegas - Trauma, Anxiety, Attachment, EMDR
Pre-Licensed Professional, MA, MHC-LP, EMDR, Trained
or call with questions - (646) 466-6118

6 Endorsements

Anthony Preischel
Anthony Preischel
Counselor, LMHC, PhD(c), CSAT(c)
Natalie Renteria
Natalie Renteria
Pre-Licensed Professional, MA, MHC-LP
Pamela Venegas is a skilled, compassionate therapist with expertise in CBT. She creates a safe, supportive space for growth and healing. As a bilingual clinician, she makes therapy more accessible to diverse communities and clients.
Karina Babina - Trauma, Panic Attacks, EMDR
Karina Babina - Trauma, Panic Attacks, EMDR
Mental Health Counselor, LMHC, MA
I highly recommend Pamela for her warm, compassionate, and attuned approach. Pamela creates a safe, supportive space and brings strong clinical skills to help clients navigate complex emotions and experiences.
Alex Schandlbauer - Anxiety, Identity, ACT
Alex Schandlbauer - Anxiety, Identity, ACT
Pre-Licensed Professional, MHC-LP
Pam has a demeanor that lights up a room. If you want a clinician who's more than capable of guiding you through some of the more difficult parts of life, she's a great fit.
Anxiety, EMDR, Relationships & Couples
Anxiety, EMDR, Relationships & Couples
Pre-Licensed Professional, MA
Pamela is someone who brings a lot of thoughtfulness and authenticity into her work. She has a calming presence and a natural way of helping people feel understood and supported.
Julie Rapinat
Julie Rapinat
Pre-Licensed Professional
Pamela is a compassionate clinician who combines evidence-based approaches with a warm presence to help clients build lasting coping skills and achieve meaningful change.

Client Focus

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied

Ethnicity

Hispanic and Latino

I also speak

Spanish

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied

Ethnicity

Hispanic and Latino

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotionally Focused
  • Rational Emotive Behavior (REBT)
  • Schema Therapy
  • Solution Focused Brief (SFBT)
  • Trauma Focused
Photo of Pamela Venegas - Pamela Venegas - Trauma, Anxiety, Attachment, EMDR, Pre-Licensed Professional, MA, MHC-LP, EMDR, Trained
Pamela Venegas - Trauma, Anxiety, Attachment, EMDR
Pre-Licensed Professional, MA, MHC-LP, EMDR, Trained
Ask about what different forms of therapy will be like. or (646) 466-6118
Photo of Pamela Venegas - Pamela Venegas - Trauma, Anxiety, Attachment, EMDR, Pre-Licensed Professional, MA, MHC-LP, EMDR, Trained
Pamela Venegas - Trauma, Anxiety, Attachment, EMDR
Pre-Licensed Professional, MA, MHC-LP, EMDR, Trained
Ask about what different forms of therapy will be like. or (646) 466-6118

Location

Primary Location

The Soho Center for Mental Health Counseling

159 Bleecker Street

New York, NY 10012

(646) 466-6118

Email Us

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
In-person & virtual appointments available Monday - Saturday.
Photo of Pamela Venegas - Pamela Venegas - Trauma, Anxiety, Attachment, EMDR, Pre-Licensed Professional, MA, MHC-LP, EMDR, Trained
Pamela Venegas - Trauma, Anxiety, Attachment, EMDR
Pre-Licensed Professional, MA, MHC-LP, EMDR, Trained
Take the first step to help. Call now - (646) 466-6118
"
In-person & virtual appointments available Monday - Saturday.
Photo of Pamela Venegas - Pamela Venegas - Trauma, Anxiety, Attachment, EMDR, Pre-Licensed Professional, MA, MHC-LP, EMDR, Trained
Pamela Venegas - Trauma, Anxiety, Attachment, EMDR
Pre-Licensed Professional, MA, MHC-LP, EMDR, Trained
Take the first step to help. Call now - (646) 466-6118