Pamela VanPelt-Tess
Licensed Professional Counselor, PhD, LPC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (972) 275-6946
Anxiety, depression, relationship challenges, and the endless stress of our fast paced society contribute to suffering and interfere with our ability to enjoy life. Working with couples and individuals from a mindfulness-based perspective to promote compassion, patience, and kindness is my primary goal and the approach I take in therapy. When we learn to be true to ourselves, we are better able to give to others and appreciate the abundance in our lives. My intention is to support clients in learning to honor and accept themselves.
My approach to therapy is mindfulness-based, in which I facilitate a non-judgmental understanding and acceptance of oneself. Gaining insight into our emotions, thought patterns and behaviors allows us to make changes in order to fortify our inner strength and cultivate greater happiness.
Change takes time, but even small changes in the way we perceive ourselves and others can make a significant difference. I would appreciate the opportunity to work with you to affect positive changes and increase happiness in your life.
Take the first step to help. Call or Email Pamela VanPelt-Tess now - (972) 275-6946
Let's Connect (972) 275-6946
Finances
Fees
- Individual Sessions $150
- Couple Sessions $200
Payment Methods
Cash, Check, ZelleInsurance
- Aetna
- BlueCross and BlueShield
Pamela VanPelt-Tess
Licensed Professional Counselor, PhD, LPC
Check fees and, if listed, ask to verify your insurance coverage. Email or (972) 275-6946
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 17081 Pamela VanPelt-Tess
- In Practice for 28 years
- Attended University of North Texas, Graduated 1999
Education and Years In Practice
Pamela VanPelt-Tess
Licensed Professional Counselor, PhD, LPC
Feel free to ask about qualifications and training experience. Email or (972) 275-6946
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Depression
Expertise
- Addiction
- ADHD
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Chronic Impulsivity
- Codependency
- Coping Skills
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Personality Disorders
- Self Esteem
- Sleep or Insomnia
- Spirituality
Pamela VanPelt-Tess
Licensed Professional Counselor, PhD, LPC
Do these issues align with your needs? Email or (972) 275-6946
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Compassion Focused
- Family / Marital
- Humanistic
- Mindfulness-Based (MBCT)
- Psychodynamic
- Transpersonal
Pamela VanPelt-Tess
Licensed Professional Counselor, PhD, LPC
Ask about what different forms of therapy will be like. Email or (972) 275-6946
Location
Nearby Areas
Pamela VanPelt-Tess
Licensed Professional Counselor, PhD, LPC
Take the first step to help. Call now - (972) 275-6946