Rochester
Photo of Pamela Trice, Counselor, PsyD, LMHC
Pamela Trice
Counselor, PsyD, LMHC
Email Me
(585) 366-8625 Call Me
(585) 366-8625 Call Me
or
Email Me
Photo of Pamela Trice, Counselor, PsyD, LMHC

Pamela Trice

Counselor, PsyD, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Rochester, NY 14623
Call Me
Available both in-person and online
Rochester, NY 14623
My website
Let's Connect (585) 366-8625
Photo of Pamela Trice, Counselor, PsyD, LMHC
It takes courage to reach out for help. I have been honored to work with adults over the past 20 years: people with depression, anxiety, grief, vocational changes, relationship issues, gender/sexual orientation exploration and faith questions. I take a relational approach, knowing that my hearing your heart is what enables you to know yourself better and make decisions that are best for you. I ask questions to deepen your experience, give insights, and may even give a small homework assignment. LOL! Mostly, your work is to journey forward with my support. I know you can do it!
I offer full hour/60 minute sessions. I find that people need that amount of time to reflect on their experience. Therapy is about entering instead of avoiding areas that need healing. Finding healing, wholeness, and purpose is part of our life journey.
It takes time and courage to learn new things and change old habits/thoughts that we have learned while growing up. But it is worth the effort! I have helped many people make changes, and have seen them experience a confidence and joy in their life that they did not know was possible!
Call or Pamela Trice now for a free 15 minute consultation - (585) 366-8625

My Practice at a Glance

Available both in-person and online

Refuge Somatic Psychotherapy

Rochester, NY 14623

(585) 366-8625
My website
Many people live "only in their head." Somatic Therapy encourages embodied awareness: your breath, your sensations, your feeling grounded.
I specialize in Depression, Anxiety and Spirituality 
$150 Per Session  
Individual one-on-one therapy 
Let's Connect (585) 366-8625
Photo of Pamela Trice, Counselor, PsyD, LMHC

My Practice at a Glance

Available both in-person and online

Refuge Somatic Psychotherapy

Rochester, NY 14623

(585) 366-8625
My website
Many people live "only in their head." Somatic Therapy encourages embodied awareness: your breath, your sensations, your feeling grounded.
I specialize in Depression, Anxiety and Spirituality 
$150 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

Cash, Check, Discover, Health Savings Account, Mastercard, Visa
"
I am able to provide you with a superbill that you can submit for out of network reimbursement/ or to serve as verification for HSA payments.
Photo of Pamela Trice, Counselor, PsyD, LMHC
Pamela Trice
Counselor, PsyD, LMHC
Call or for a free 15 minute consultation now - (585) 366-8625
"
I am able to provide you with a superbill that you can submit for out of network reimbursement/ or to serve as verification for HSA payments.
Photo of Pamela Trice, Counselor, PsyD, LMHC
Pamela Trice
Counselor, PsyD, LMHC
Call or for a free 15 minute consultation now - (585) 366-8625

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 016655 Pamela Trice

    • Education and Years In Practice

  • In Practice for 27 years
  • Attended Fuller Graduate School of Psychology, Graduated 2003

    • Additional Credentials

  • License: Illinois Clinical Professional Counselor 180005746 / 2005
"
I am a Licensed in New York as a Mental Health Counselor (MHC).
Photo of Pamela Trice, Counselor, PsyD, LMHC
Pamela Trice
Counselor, PsyD, LMHC
Call or for a free 15 minute consultation now - (585) 366-8625
"
I am a Licensed in New York as a Mental Health Counselor (MHC).
Photo of Pamela Trice, Counselor, PsyD, LMHC
Pamela Trice
Counselor, PsyD, LMHC
Call or for a free 15 minute consultation now - (585) 366-8625

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Spirituality

Expertise

  • Chronic Pain
  • Codependency
  • Grief
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I know how hard it is to desire change, and that it takes time to do so. I am a very compassionate, patient person who will walk with you as you discover your hidden strengths, and use them to begin change!
Photo of Pamela Trice, Counselor, PsyD, LMHC
Pamela Trice
Counselor, PsyD, LMHC
Call or for a free 15 minute consultation now - (585) 366-8625
"
I know how hard it is to desire change, and that it takes time to do so. I am a very compassionate, patient person who will walk with you as you discover your hidden strengths, and use them to begin change!
Photo of Pamela Trice, Counselor, PsyD, LMHC
Pamela Trice
Counselor, PsyD, LMHC
Call or for a free 15 minute consultation now - (585) 366-8625

2 Endorsements

Lou C Gallagher
Lou C Gallagher
Counselor, MA, LCPC
I have worked in conjunction with Pam Trice for many years. She is a skilled, caring and compassionate psychologist and body worker. I highly recommend her as a mental healthcare professional.
Stephanie Wendland
Stephanie Wendland
Counselor, MA, LPC-MI, LCPC-IL
Dr. Trice is a compassionate, and quite brilliant practitioner. Down-to-earth and herself a lifelong learner, Dr. Trice brings a wealth of knowledge and experience to those in her care. She is a truly gifted, healing professional.

Client Focus

Age

Adults

Participants

Individuals

Communities

Queer Allied

Religion

Christian

Age

Adults

Participants

Individuals

Communities

Queer Allied

Religion

Christian

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Person-Centered
  • Psychodynamic
  • Somatic
  • Trauma Focused
"
It is important to know that the connection you feel with your therapist is the most healing aspect of the therapy. This is why finding the right fit is so important. When you bring your concerns to our work together, it is my job to find the common patterns; the thread that weaves your story, and then help you discover what can change and how. I look forward to working with you!
Photo of Pamela Trice, Counselor, PsyD, LMHC
Pamela Trice
Counselor, PsyD, LMHC
Call or for a free 15 minute consultation now - (585) 366-8625
"
It is important to know that the connection you feel with your therapist is the most healing aspect of the therapy. This is why finding the right fit is so important. When you bring your concerns to our work together, it is my job to find the common patterns; the thread that weaves your story, and then help you discover what can change and how. I look forward to working with you!
Photo of Pamela Trice, Counselor, PsyD, LMHC
Pamela Trice
Counselor, PsyD, LMHC
Call or for a free 15 minute consultation now - (585) 366-8625

Location

Primary Location

Refuge Somatic Psychotherapy

Rochester, NY 14623

(585) 366-8625

Email Me

My website

Nearby Areas

Cities

Counties

Zips

"
Many people live "only in their head." Somatic Therapy encourages embodied awareness: your breath, your sensations, your feeling grounded.
Photo of Pamela Trice, Counselor, PsyD, LMHC
Pamela Trice
Counselor, PsyD, LMHC
Call for a free consultation now - (585) 366-8625
"
Many people live "only in their head." Somatic Therapy encourages embodied awareness: your breath, your sensations, your feeling grounded.
Photo of Pamela Trice, Counselor, PsyD, LMHC
Pamela Trice
Counselor, PsyD, LMHC
Call for a free consultation now - (585) 366-8625