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Pamela Sperling, LPC
Pamela Sperling, LPC
Licensed Professional Counselor, MA, EdM, LPC
Photo of Pamela Sperling, LPC, MA, EdM, LPC, Licensed Professional Counselor in Old Greenwich

Pamela Sperling, LPC

Licensed Professional Counselor, MA, EdM, LPC

Verified by Psychology Today
36 Arcadia Road, #214, Old Greenwich, CT 06870
Let's Connect (203) 916-6872
My 23 years of experience as a counselor places me in a unique position to understand the complexities, struggles, and frustrations that often accompany the ever changing landscape of our lives. Sometimes these changes are the result of fluctuations in our relationships, or alterations in our environment, and sometimes, they're the re-emergence of old behaviors that may have been a stumbling block in the past. At other times, your life might suddenly lead you to a place where your problem is simply the need for a new "game plan", in order to facilitate greater achievement.
As a professional counselor, I have been trained to help you identify: strengths, problematic behaviors, under use of potential, coping skills deficits, ineffective relationship patterns, as well as the personal expertise and talents that you bring to the table. Counseling can launch you on a path toward improved functioning and enhanced problem solving.
I am frequently praised for my straightforward approach to client issues and concerns, while also providing a nonjudgmental environment that is both directive and goal-oriented. I will collaborate with you to develop a treatment plan that addresses your unique experience, and assist you in identifying a realistic path toward your goals.
Take the first step to help. Call or Pamela Sperling, LPC now - (203) 916-6872

Practice at a Glance

Available both in-person and online

Pamela Sperling, LPC

36 Arcadia Road

#214

Old Greenwich, CT 06870

(203) 916-6872
Please be advised that I am using video/teletherapy to service ongoing, and NEW clients, during Covid-19. I continue to take new clients.
I specialize in Anxiety, Coping Skills and Self Esteem 
$200 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (203) 916-6872

Practice at a Glance

Available both in-person and online

Pamela Sperling, LPC

36 Arcadia Road

#214

Old Greenwich, CT 06870

(203) 916-6872
Please be advised that I am using video/teletherapy to service ongoing, and NEW clients, during Covid-19. I continue to take new clients.
I specialize in Anxiety, Coping Skills and Self Esteem 
$200 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $200
  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Check

Insurance

  • Aetna
  • Anthem | Elevance
  • Beacon Health Options | Carelon
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Empire BlueCross BlueShield
  • Husky | CT BHP
  • Medicaid
  • Optum
  • Oxford
  • UnitedHealthcare UHC | UBH
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (203) 916-6872
Pamela Sperling, LPC
Licensed Professional Counselor, MA, EdM, LPC
Check fees and, if listed, ask to verify your insurance coverage. or (203) 916-6872
Pamela Sperling, LPC
Licensed Professional Counselor, MA, EdM, LPC

Qualifications

  • Verified by Psychology Today Licensed by State of Connecticut / 002121
  • Attended Columbia University, Teachers College, Graduated 1999
Feel free to ask about qualifications and training experience. or (203) 916-6872
Pamela Sperling, LPC
Licensed Professional Counselor, MA, EdM, LPC
Feel free to ask about qualifications and training experience. or (203) 916-6872
Pamela Sperling, LPC
Licensed Professional Counselor, MA, EdM, LPC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Coping Skills
  • Self Esteem

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anger Management
  • Behavioral Issues
  • Bipolar Disorder
  • Bisexual
  • Borderline Personality (BPD)
  • Career Counseling
  • Chronic Impulsivity
  • Chronic Pain
  • Chronic Relapse
  • Depression
  • Divorce
  • Drug Abuse
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Heterosexual Issues
  • Impulse Control Disorders
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Personality Disorders
  • Relationship Issues
  • School Issues
  • Self-Harming
  • Spirituality
  • Substance Use
  • Thinking Disorders
  • Trauma and PTSD
Do these issues align with your needs? or (203) 916-6872
Pamela Sperling, LPC
Licensed Professional Counselor, MA, EdM, LPC
Do these issues align with your needs? or (203) 916-6872
Pamela Sperling, LPC
Licensed Professional Counselor, MA, EdM, LPC

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioral (CBT)
  • DBT Informed Therapy
  • Eclectic
  • Mindfulness Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. or (203) 916-6872
Pamela Sperling, LPC
Licensed Professional Counselor, MA, EdM, LPC
Ask about what different forms of therapy will be like. or (203) 916-6872
Pamela Sperling, LPC
Licensed Professional Counselor, MA, EdM, LPC

Location

Primary Location

Pamela Sperling, LPC

36 Arcadia Road

#214

Old Greenwich, CT 06870

(203) 916-6872
"
Please be advised that I am using video/teletherapy to service ongoing, and NEW clients, during Covid-19. I continue to take new clients.
Take the first step to help. Call now - (203) 916-6872
Pamela Sperling, LPC
Licensed Professional Counselor, MA, EdM, LPC
"
Please be advised that I am using video/teletherapy to service ongoing, and NEW clients, during Covid-19. I continue to take new clients.
Take the first step to help. Call now - (203) 916-6872
Pamela Sperling, LPC
Licensed Professional Counselor, MA, EdM, LPC
Last Modified: 1 Dec 2023