
Location
About
Finances
- Cost per Session: $275 - $300
Accepted Insurance Plans
- Out of Network
Qualifications
- Years in Practice: 13 Years
- License: California / PSY24690
- School: PGSP-Stanford PsyD Consortium
- Year Graduated: 2010
Additional Credentials
- Certificate: White Lotus Foundation / Certified Yoga Instructor
- Certificate Date: 2014
Pamela Singer's Groups
Trauma Skills Group
Trauma-related disorders trap you in the past and are, at their heart, disorders of presence. This group focuses on empowering you to stay in the present and move into the future. This 16 week aims to give you the skills to manage your trauma-related symptoms and put yourself--rather than the symptoms--in the driver's seat. Skills include cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT) skills. Group is closed (ie no newcomers after group has begun) to create safety, and runs with 5-8 participants. ***Group is currently on hold***
Body Image and Eating Disorder Recovery
This is a group that works to address the challenges we may face with disordered eating and/or disturbed body image. The group combines support with concrete skills members can use to manage behavioral urges and body image distress. The skills combine empirically supported techniques from dialectical behavioral therapy and mindfulness-based cognitive therapy. Group size is limited, please email for more information. ***Group is currently on hold***
Location
Specialties
- Eating Disorders
- Trauma and PTSD
- Relationship Issues
Issues
- Anxiety
- Asperger's Syndrome
- Bipolar Disorder
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Obsessive-Compulsive (OCD)
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Weight Loss
- Yoga for mental health issues
Mental Health
- Mood Disorders
Client Focus
Age
- Adults
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Somatic
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Group