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Photo of Pamela S. Helberg, MA, LMHC, LPC, Counselor
Pamela S. Helberg
Counselor, MA, LMHC, LPC
Photo of Pamela S. Helberg, MA, LMHC, LPC, Counselor

Pamela S. Helberg

Counselor, MA, LMHC, LPC

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Bellingham, WA 98225
Let's Connect (360) 842-0517
Photo of Pamela S. Helberg, MA, LMHC, LPC, Counselor
Sometimes we all just need someone to talk to. Whether we struggle with anxiety, depression, overwhelming new life circumstances, or relationship issues, there is no better medicine than being heard. If you are a college student struggling with anxiety and transitions, an overwhelmed parent juggling work and home life, or simply trying to figure out how to take the next step to reach your goals, let's talk. Together we can sort through the details and work on strategies that will make a positive difference in your life. Take a risk on your own behalf. Reach out for help.
I work from a variety of therapeutic approaches, focusing on Cognitive Behavioral Therapy, mindfulness, and attachment theory, matching my approach with the needs of individual clients. I believe that a person's physical, emotional, intellectual, and spiritual well-being are all interrelated, and I approach therapy from a holistic perspective.
I am a big believer in movement as way to heal and grow. Positive change and healing are possible--we just need to take that first step, a walk, a run, up a mountain or around a lake, for the process to start unfolding.
Call or Pamela S. Helberg now for a free 15 minute consultation - (360) 842-0517

My Practice at a Glance

Available online only

Bellingham, WA 98225

(360) 842-0517
I am currently seeing clients online only and offer HIPAA compliant video or phone sessions. Send me an email!
I specialize in Anxiety, Depression and Life Transitions 
$135 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (360) 842-0517
Photo of Pamela S. Helberg, MA, LMHC, LPC, Counselor

My Practice at a Glance

Available online only

Bellingham, WA 98225

(360) 842-0517
I am currently seeing clients online only and offer HIPAA compliant video or phone sessions. Send me an email!
I specialize in Anxiety, Depression and Life Transitions 
$135 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $135
  • Pay by American Express, Cash, Health Savings Account, Mastercard, Visa

Insurance

  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • First Choice Health | FCH
  • Healthcare Management Administrators
  • LifeWise
  • Optum
  • Premera
  • Regence
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
Please check with your insurance company prior to our first session. I am happy to work with you to help you access your benefits.
Call or for a free 15 minute consultation now - (360) 842-0517
Photo of Pamela S. Helberg, MA, LMHC, LPC, Counselor
Pamela S. Helberg
Counselor, MA, LMHC, LPC
"
Please check with your insurance company prior to our first session. I am happy to work with you to help you access your benefits.
Call or for a free 15 minute consultation now - (360) 842-0517
Photo of Pamela S. Helberg, MA, LMHC, LPC, Counselor
Pamela S. Helberg
Counselor, MA, LMHC, LPC

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LH 60954076 Pamela S. Helberg
  • In Practice for 7 Years
  • License: Texas Behavioral Health Executive Council 88917 / 2021
  • Degree/Diploma from Western Washington University MA / 1987
  • Attended Antioch University, Seattle, Graduated 2017
Feel free to ask about qualifications and training experience. or (360) 842-0517
Photo of Pamela S. Helberg, MA, LMHC, LPC, Counselor
Pamela S. Helberg
Counselor, MA, LMHC, LPC
Feel free to ask about qualifications and training experience. or (360) 842-0517
Photo of Pamela S. Helberg, MA, LMHC, LPC, Counselor
Pamela S. Helberg
Counselor, MA, LMHC, LPC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Life Transitions

Expertise

  • Adoption
  • Bisexual
  • Codependency
  • College student adjustments
  • Coping Skills
  • Dementia
  • Divorce
  • Geriatric and Seniors
  • Grief
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Social anxiety
  • Spirituality
  • Stress
  • Women's Issues
Do these issues align with your needs? or (360) 842-0517
Photo of Pamela S. Helberg, MA, LMHC, LPC, Counselor
Pamela S. Helberg
Counselor, MA, LMHC, LPC
Do these issues align with your needs? or (360) 842-0517
Photo of Pamela S. Helberg, MA, LMHC, LPC, Counselor
Pamela S. Helberg
Counselor, MA, LMHC, LPC

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Existential
  • Feminist
  • Gestalt
  • Mindfulness-Based (MBCT)
  • Movement Oriented
  • Narrative
  • Person-Centered
  • Relational
  • Strength-Based
Ask about what different forms of therapy will be like. or (360) 842-0517
Photo of Pamela S. Helberg, MA, LMHC, LPC, Counselor
Pamela S. Helberg
Counselor, MA, LMHC, LPC
Ask about what different forms of therapy will be like. or (360) 842-0517
Photo of Pamela S. Helberg, MA, LMHC, LPC, Counselor
Pamela S. Helberg
Counselor, MA, LMHC, LPC

Location

Primary Location

Bellingham, WA 98225

(360) 842-0517
"
I am currently seeing clients online only and offer HIPAA compliant video or phone sessions. Send me an email!
Call for a free consultation now - (360) 842-0517
Photo of Pamela S. Helberg, MA, LMHC, LPC, Counselor
Pamela S. Helberg
Counselor, MA, LMHC, LPC
"
I am currently seeing clients online only and offer HIPAA compliant video or phone sessions. Send me an email!
Call for a free consultation now - (360) 842-0517
Photo of Pamela S. Helberg, MA, LMHC, LPC, Counselor
Pamela S. Helberg
Counselor, MA, LMHC, LPC