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Photo of Pamela S Allen, MSW, LCSW, E-RYT, Clinical Social Work/Therapist
Pamela S Allen
Clinical Social Work/Therapist, MSW, LCSW, E-RYT

Pamela S Allen

Clinical Social Work/Therapist, MSW, LCSW, E-RYT (she, her)

Verified by Psychology Today Verified by Psychology Today
2100 Manchester Road Ste 1604, Wheaton, IL 60187
Let's Connect (630) 349-6381
Photo of Pamela S Allen, MSW, LCSW, E-RYT, Clinical Social Work/Therapist
What would it be like to listen to what your body is asking for right now? Including the body within the psychotherapy process is a necessity because our body carries the memories of our personal life experiences. This somatic approach allows for a more holistic and integrated healing process, as it addresses the physical aspects of our mental and emotional struggles. By paying attention to bodily sensations, movements, and reactions during therapy, we can gain a deeper understanding of ourselves and our patterns.
By learning to listen to and trust the wisdom of our bodies, we receive valuable insights into our inner world and guidance towards greater self-discovery and healing. Embodiment practices, such as mindfulness, parts work, and yogāsana, can help us deepen our connection with our bodies and access this wisdom.
When we listen to our bodies, we can better recognize when something feels off or when a situation is not serving us. By honoring the wisdom of our bodies, we deepen our connection with ourselves and live in greater alignment with our true self. Our body is always speaking to us, what would it be like to listen to what your body is asking for right now?
Call or Pamela S Allen now for a free 15 minute consultation - (630) 349-6381

My Practice at a Glance

Available both in-person and online

2100 Manchester Road Ste 1604

Wheaton, IL 60187

(630) 349-6381
Afternoon and early evening appointments available for in-person and teletherapy.
I specialize in Trauma and PTSD, Grief and Stress 
$140 Per Session, I accept insurance 
I see individuals and groups  
What does your every day look like?
Pamela S Allen
Let's Connect (630) 349-6381
Photo of Pamela S Allen, MSW, LCSW, E-RYT, Clinical Social Work/Therapist

My Practice at a Glance

Available both in-person and online

2100 Manchester Road Ste 1604

Wheaton, IL 60187

(630) 349-6381
Afternoon and early evening appointments available for in-person and teletherapy.
I specialize in Trauma and PTSD, Grief and Stress 
$140 Per Session, I accept insurance 
I see individuals and groups  
What does your every day look like?
Pamela S Allen

Finances

Fees

  • Individual Sessions $140
  • Sliding scale: apply if you may be eligible
  • Pay by Health Savings Account, Mastercard, Visa

Insurance

  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Optum
  • UnitedHealthcare UHC | UBH
"
Information about fees and insurance can be found on my website and are updated as needed.
Call or for a free 15 minute consultation now - (630) 349-6381
Photo of Pamela S Allen, MSW, LCSW, E-RYT, Clinical Social Work/Therapist
Pamela S Allen
Clinical Social Work/Therapist, MSW, LCSW, E-RYT
"
Information about fees and insurance can be found on my website and are updated as needed.
Call or for a free 15 minute consultation now - (630) 349-6381
Photo of Pamela S Allen, MSW, LCSW, E-RYT, Clinical Social Work/Therapist
Pamela S Allen
Clinical Social Work/Therapist, MSW, LCSW, E-RYT

Qualifications

  • Verified by Psychology Today Licensed by State of Illinois / 149.024846 Pamela S Allen
  • Membership with Yoga Alliance 2017
  • Certificate from Trauma Conscious Yoga Institute 2011
  • Attended Aurora University, Master's of Social Work (MSW), Graduated 2019
"
I have been supporting the yoga and mental health fields since August of 2016.
Call or for a free 15 minute consultation now - (630) 349-6381
Photo of Pamela S Allen, MSW, LCSW, E-RYT, Clinical Social Work/Therapist
Pamela S Allen
Clinical Social Work/Therapist, MSW, LCSW, E-RYT
"
I have been supporting the yoga and mental health fields since August of 2016.
Call or for a free 15 minute consultation now - (630) 349-6381
Photo of Pamela S Allen, MSW, LCSW, E-RYT, Clinical Social Work/Therapist
Pamela S Allen
Clinical Social Work/Therapist, MSW, LCSW, E-RYT

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Grief
  • Stress

Expertise

  • Anxiety
  • Chronic Pain
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Dual Diagnosis
  • LGBTQ+
  • Life Transitions
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Suicidal Ideation
"
I have been supporting the yoga and mental health fields since August of 2016.
Call or for a free 15 minute consultation now - (630) 349-6381
Photo of Pamela S Allen, MSW, LCSW, E-RYT, Clinical Social Work/Therapist
Pamela S Allen
Clinical Social Work/Therapist, MSW, LCSW, E-RYT
"
I have been supporting the yoga and mental health fields since August of 2016.
Call or for a free 15 minute consultation now - (630) 349-6381
Photo of Pamela S Allen, MSW, LCSW, E-RYT, Clinical Social Work/Therapist
Pamela S Allen
Clinical Social Work/Therapist, MSW, LCSW, E-RYT

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Group

Age

Adults
Elders (65+)

Participants

Individuals
Group

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Expressive Arts
  • Humanistic
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Somatic
  • Strength-Based
  • Trauma Focused
  • Yogic Practices
"
Visit my website to read more about therapeutic modalities and embodiment practices one may expect when working with me.
Call or for a free 15 minute consultation now - (630) 349-6381
Photo of Pamela S Allen, MSW, LCSW, E-RYT, Clinical Social Work/Therapist
Pamela S Allen
Clinical Social Work/Therapist, MSW, LCSW, E-RYT
"
Visit my website to read more about therapeutic modalities and embodiment practices one may expect when working with me.
Call or for a free 15 minute consultation now - (630) 349-6381
Photo of Pamela S Allen, MSW, LCSW, E-RYT, Clinical Social Work/Therapist
Pamela S Allen
Clinical Social Work/Therapist, MSW, LCSW, E-RYT

Location

Primary Location

2100 Manchester Road Ste 1604

Wheaton, IL 60187

(630) 349-6381
"
Afternoon and early evening appointments available for in-person and teletherapy.
Call for a free consultation now - (630) 349-6381
Photo of Pamela S Allen, MSW, LCSW, E-RYT, Clinical Social Work/Therapist
Pamela S Allen
Clinical Social Work/Therapist, MSW, LCSW, E-RYT
"
Afternoon and early evening appointments available for in-person and teletherapy.
Call for a free consultation now - (630) 349-6381
Photo of Pamela S Allen, MSW, LCSW, E-RYT, Clinical Social Work/Therapist
Pamela S Allen
Clinical Social Work/Therapist, MSW, LCSW, E-RYT