
Location
Offers online therapy
About
Maybe you have been told you are morbidly obese and that you need to lose weight, but you don't know where to start or what to do. Maybe you have lived through some very difficult life experiences that have resulted in your making choices that are no longer serving you. Maybe you're a married couple, struggling with communicating effectively or enjoying each other sexually. Maybe you are getting older and feeling betrayed by your body. You want to feel better mentally, physically and spiritually, make better choices, resolve unaddressed stuff and make positive change happen.
Start where you are. Use what you have. Do what you can. -Arthur Ashe. That is one of my favorite quotes because it breaks down any and everything into sizable chunks. Often times life comes at you in such a way that it can seemingly take your breath away! My desire and purpose is help you break things down into small digestible parts.
You have taken the first step by coming to this website and reviewing my profile. I would love to walk with you as you discover your healthier self. I will help you take baby steps or big steps toward becoming your best self. Start today by setting up an appointment.
Call or Email Pamela Ruth Hempstead for a free 15 minute consultation now - (704) 389-5673
Finances
- Session Fee: $120 per session
- Couples Session Fee: $175 per session
- Sliding Scale: Yes
Qualifications
- Years in Practice: 1 Year
- License: North Carolina / A18022
- School: Montreat College
- Year Graduated: 2022
Location
Offers online therapy
Specialties
Issues
- Aging Adults
- Anxiety
- Coping Skills
- Depression
- Marital and Premarital
- Obesity
- Relationship Issues
- Sex Therapy
- Sexual Abuse
- Spirituality
- Stress
- Weight Loss
- Women's Issues
Client Focus
Ethnicity:
Black and African American
Faith:
Christian
Age
- Elders (65+)
- Adults
- Teen
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Eclectic
- Gottman Method
- Music Therapy
- Person-Centered
- Psychodynamic
- Rational Emotive Behavior (REBT)
Last Modified: 1 Dec 2022