Pamela Rosal

Clinical Social Work/Therapist, LMSW

Pamela Rosal

Clinical Social Work/Therapist, LMSW

Verified by Psychology Today Verified by Psychology Today

Frederick, MD 21704

(301) 945-7453

Let's Connect (301) 945-7453

I provide specialized counseling for individuals facing chronic illness, life-ending diagnoses, and the unique emotional challenges of caregiving. I also have a particular passion for working with families of transgender adolescents, providing affirming and compassionate care. As a military veteran, I bring a deep understanding to working with veterans, active-duty service members, and first responders. Throughout my career, I have been committed to helping individuals navigate transitions and embrace transformation at every stage of life.

My therapeutic approach is grounded in wise and warm therapeutic presence, a long history of mindfulness training and practice, and the use of Acceptance and Commitment Therapy. I help clients befriend life as it is and invest in practices, habits and mindsets that allow flourishing to emerge.

When life circumstances include grief, chronic illness, caregiving distress, or a life- ending diagnosis, things can get lonely or overwhelming fast. You do not have to navigate these challenges alone. I specialize in providing an extra layer of support for folks of all ages facing chronic or life-ending conditions and the people caring for them.

Take the first step to help. Call or Email Pamela Rosal now - (301) 945-7453

My Practice at a Glance

Available online only

Frederick, MD 21704

(301) 945-7453

I have evening and weekend availability so that we can work with your schedule!

I specialize in Veterans, Caregivers and Chronic Illness

$160 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (301) 945-7453

My Practice at a Glance

Available online only

Frederick, MD 21704

(301) 945-7453

I have evening and weekend availability so that we can work with your schedule!

I specialize in Veterans, Caregivers and Chronic Illness

$160 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $160
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

Blue Cross
Blue Shield
BlueCross and BlueShield
CareFirst
Cigna and Evernorth
Out of Network

Let our office handle all of the insurance pieces so that you don't have to worry about the financial side of therapy. Our office will process out of network benefits as well as work with clients who are self-pay and needing a sliding scale.

Pamela Rosal

Clinical Social Work/Therapist, LMSW

Email me or call with questions - (301) 945-7453

Pamela Rosal

Clinical Social Work/Therapist, LMSW

Email me or call with questions - (301) 945-7453

Qualifications

Verified by Psychology Today Prelicense by State of Maryland / 31479 Supervised by Caitlin Shapiro (Maryland / 26813) Pamela Catherine Rosal

Education and Years In Practice

Attended University of Maryland Baltimore, MSW

I have life experience as a Veteran, mother and therapist that helps me be present for my clients.

Pamela Rosal

Clinical Social Work/Therapist, LMSW

Email me or call with questions - (301) 945-7453

I have life experience as a Veteran, mother and therapist that helps me be present for my clients.

Pamela Rosal

Clinical Social Work/Therapist, LMSW

Email me or call with questions - (301) 945-7453

Specialties and Expertise

Top Specialties

Veterans
Caregivers
Chronic Illness

Expertise

Chronic Pain
Coping Skills
First Responders
Grief
LGBTQ+
Life Transitions
Relationship Issues
Self Esteem
Stress
Transgender
Women's Issues

People of all ages facing chronic or life ending diagnosis and the people caring for them. People of all ages facing big, life transitions. Veterans and first responders. Families supporting transgender teens.

Pamela Rosal

Clinical Social Work/Therapist, LMSW

Email me or call with questions - (301) 945-7453

Pamela Rosal

Clinical Social Work/Therapist, LMSW

Email me or call with questions - (301) 945-7453

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Communities

Transgender Allied

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Communities

Transgender Allied

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Eclectic
Emotionally Focused
Interpersonal
Mindfulness-Based (MBCT)
Motivational Interviewing
Somatic
Trauma Focused

I use a somatic and electic approach that incorporates ACT. My approach is tailored to each individual.

Pamela Rosal

Clinical Social Work/Therapist, LMSW

Email me or call with questions - (301) 945-7453

I use a somatic and electic approach that incorporates ACT. My approach is tailored to each individual.

Pamela Rosal

Clinical Social Work/Therapist, LMSW

Email me or call with questions - (301) 945-7453

Location

Primary Location

Frederick, MD 21704

(301) 945-7453

Email me

My website

Nearby Areas

Cities

Counties

Zips

I have evening and weekend availability so that we can work with your schedule!

Pamela Rosal

Clinical Social Work/Therapist, LMSW

Take the first step to help. Call now - (301) 945-7453

I have evening and weekend availability so that we can work with your schedule!

Pamela Rosal

Clinical Social Work/Therapist, LMSW

Take the first step to help. Call now - (301) 945-7453

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