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Pamela Ritchie
MS, LCMHC
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Pamela Ritchie

MS, LCMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Call Me
Let's Connect (828) 373-5477
Photo of Pamela Ritchie, MS, LCMHC
Available online only
Swannanoa, NC 28778
I am currently serving adolescents and adults with depression and anxiety. I am knowledgeable about sensory issues, executive functioning, anxiety, and depression specific to the neurodivergent experience, and have an understanding of a variety of neurotypes; attention deficit disorder, autism, obsessive-compulsive disorder, and dyslexia. My clients want to feel understood and validated and tend to gain confidence in identifying their needs and advocating for themselves through therapy. I hope for clients to feel that they have real solutions to work towards and to know that I am ready to help them navigate challenges.
I am a Licensed Clinical Mental Health Counselor practicing since 2014. I have an eclectic approach using processes that fit the client's needs. I work primarily with neurodivergent individuals and their families. I have a unique understanding of the mental health needs of the neurodiverse community.
I have a warm demeanor and create trusting relationships in an open, judgment-free, inclusive environment. Your input is vital, so I engage with curiosity and transparency. If you have insurance please use connect to my profile on Headway to set up an appointment. If you would like to pay without insurance please contact me through my email address.
Call or Pamela Ritchie now for a free 15 minute consultation - (828) 373-5477

My Practice at a Glance

Available online only

Swannanoa, NC 28778

(828) 373-5477
My website
I offer telehealth therapy sessions for your convenience and am available on weekdays. Please email me about setting up a consultation!
I specialize in ADHD, Autism and Anxiety 
$125 Per Session, I accept insurance 
I see individuals and families  
Let's Connect (828) 373-5477
Photo of Pamela Ritchie, MS, LCMHC

My Practice at a Glance

Available online only

Swannanoa, NC 28778

(828) 373-5477
My website
I offer telehealth therapy sessions for your convenience and am available on weekdays. Please email me about setting up a consultation!
I specialize in ADHD, Autism and Anxiety 
$125 Per Session, I accept insurance 
I see individuals and families  

Finances

Fees

  • Individual Sessions $125

Insurance

  • Aetna
  • Ambetter
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Oscar Health
  • Oxford
  • TRICARE
  • UnitedHealthcare UHC | UBH
Photo of Pamela Ritchie, MS, LCMHC
Pamela Ritchie
MS, LCMHC
Check fees and, if listed, ask to verify your insurance coverage. or (828) 373-5477
Photo of Pamela Ritchie, MS, LCMHC
Pamela Ritchie
MS, LCMHC
Check fees and, if listed, ask to verify your insurance coverage. or (828) 373-5477

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / 10947 Pamela Splain
  • Education and Years In Practice

  • In Practice for 12 years
  • Attended Western Carolina University, Masters in Science in Clinical Mental Health Counseling, Graduated 2014
"
I have more then a decade of experience working with neurodivergent clients and their families. I enjoy supporting adults and parents and focus on exploring your true needs as a client.
Photo of Pamela Ritchie, MS, LCMHC
Pamela Ritchie
MS, LCMHC
Call or for a free 15 minute consultation now - (828) 373-5477
"
I have more then a decade of experience working with neurodivergent clients and their families. I enjoy supporting adults and parents and focus on exploring your true needs as a client.
Photo of Pamela Ritchie, MS, LCMHC
Pamela Ritchie
MS, LCMHC
Call or for a free 15 minute consultation now - (828) 373-5477

Specialties and Expertise

Top Specialties

  • ADHD
  • Autism
  • Anxiety

Expertise

  • Bisexual
  • Body Image
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Family Conflict
  • Internet Addiction
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Neurodivergence
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Transgender
  • Trauma and PTSD
  • Video Game Addiction
  • Women's Issues
"
The main areas I support are neurodivergence (ADHD, autism, sensory sensitivity), trauma recovery (PTSD, complex trauma), and anxiety (panic, generalized worry). You'll learn how your brain and nervous system work, build regulation skills, and use somatic, values-based tools to live in alignment with what matters. Benefits include resilience, mental clarity, and self-compassion.
Photo of Pamela Ritchie, MS, LCMHC
Pamela Ritchie
MS, LCMHC
Call or for a free 15 minute consultation now - (828) 373-5477
"
The main areas I support are neurodivergence (ADHD, autism, sensory sensitivity), trauma recovery (PTSD, complex trauma), and anxiety (panic, generalized worry). You'll learn how your brain and nervous system work, build regulation skills, and use somatic, values-based tools to live in alignment with what matters. Benefits include resilience, mental clarity, and self-compassion.
Photo of Pamela Ritchie, MS, LCMHC
Pamela Ritchie
MS, LCMHC
Call or for a free 15 minute consultation now - (828) 373-5477

3 Endorsements

Taylor Maxson
Taylor Maxson
Licensed Clinical Mental Health Counselor, MS, LCMHC
I worked with Pam as a primary therapist for teens on the autism spectrum, and was in close contact with her clients as well. She is very present and attuned to clients, intuitive and knowledgeable in how to offer support, and really "gets" them.
Lucas Taylor Ferry
Lucas Taylor Ferry
Lic Clinical Mental Health Counselor Associate, LCMHCA
Pam is so wonderfully skilled and caring. Sessions can be fun, engaging, and has the the best side of nerdyness. 100% reach out and work with her
Cat Dismukes
Cat Dismukes
Clinical Social Work/Therapist, MSW, LCSWA
I've been able to witness Pam really connect with her clients. She has a wealth of knowledge, specifically with neurodiversity. Her warmth and kindness help her build a space of safety and trust for her clients. I would absolutely recommend her to anyone!

Client Focus

Age

Teen , 
Adults

Participants

Individuals , 
Family

Communities

Bisexual Allied , 
Gay Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Parent , 
Transgender Allied

Age

Teen , 
Adults

Participants

Individuals , 
Family

Communities

Bisexual Allied , 
Gay Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Parent , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Family Systems
  • Feminist
  • Interpersonal
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Reality Therapy
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
My approach is relational and focused on validation and understanding. I believe the relationship between client and counselor is key to effective therapy. I use ACT, CBT, and DBT to address thought and behavior patterns, while incorporating a neurodivergent lens and teaching how the brain and nervous system influence emotions.
Photo of Pamela Ritchie, MS, LCMHC
Pamela Ritchie
MS, LCMHC
Call or for a free 15 minute consultation now - (828) 373-5477
"
My approach is relational and focused on validation and understanding. I believe the relationship between client and counselor is key to effective therapy. I use ACT, CBT, and DBT to address thought and behavior patterns, while incorporating a neurodivergent lens and teaching how the brain and nervous system influence emotions.
Photo of Pamela Ritchie, MS, LCMHC
Pamela Ritchie
MS, LCMHC
Call or for a free 15 minute consultation now - (828) 373-5477

Location

Primary Location

Swannanoa, NC 28778

(828) 373-5477

Nearby Areas

"
I offer telehealth therapy sessions for your convenience and am available on weekdays. Please email me about setting up a consultation!
Photo of Pamela Ritchie, MS, LCMHC
Pamela Ritchie
MS, LCMHC
Call for a free consultation now - (828) 373-5477
"
I offer telehealth therapy sessions for your convenience and am available on weekdays. Please email me about setting up a consultation!
Photo of Pamela Ritchie, MS, LCMHC
Pamela Ritchie
MS, LCMHC
Call for a free consultation now - (828) 373-5477